9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Great resource!
Great resource!
  1. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 206 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  2. *DMSO Healing Bible – The Ultimate Guide to Safe, Natural Pain Relief, Inflammation Control, and Chronic Conditions with Dimethyl Sulfoxide by Bruce M. Dorgan. Price: Free. Genre: Healthy Living, Pain Management, Herbal Remedies. Rated: 5 stars on 6 Reviews. ASIN: B0DPDHWL6J.
  3. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Nonfiction Deal, Sponsor, Dangerous myths about vitamins and minerals. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  4. *Simple Strength Exercises for Seniors Over 60 – Boost Your Health and Independence – A Safe and Easy Guide to Staying Strong and Active by Thomas Irwin. Price: Free. Genre: Sports Training, Quick Workouts. Rated: 5 stars on 3 Reviews. 242 pages. ASIN: B0DP84MPRZ.
  5. *Herb Gardening for Better Health – SIMPLE STEPS TO GROW ORGANIC HERBS, ENHANCE YOUR HEALTH, SAVE MONEY AND BOOST OVERALL WELL-BEING by Alison Helm MS RD CDCES. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 3 Reviews. ASIN: B0DPD9MJTB.
  6. *The Ultimate Guide to Gut Health for Women over 50 by Patricia Riley Odone. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. ASIN: B0DPDXD1PF.
  7. *Fitness for Gamers – Easy Workouts With Illustrations And Healthy Snack Recipes by Jovial Press. Price: Free. Genre: Personal Health eBooks, Quick Workouts. Rated: 4.9 stars on 15 Reviews. 126 pages. ASIN: B0DPG8PGNY.
  8. *The Ultimate Illustrated Guide To Senior Fitness – Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series) by JFD Publications. Price: Free. Genre: Pilates. Rated: 4.9 stars on 13 Reviews. 434 pages. ASIN: B0DPDY6PK3.
  9. *Low FODMAP Living – Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker by Tessa Marlo. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome. Rated: 4.8 stars on 34 Reviews. 201 pages. ASIN: B0DNP1R42N.
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8 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Menopause Non Fiction Book Deal, Sponsor, Smart financial strategies to secure your future with confidence. Rated: 5 stars on 6 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, please.
  2. **Ancient Herbal Secrets Revealed – Natural Worldwide Healing Remedies by Olivia Davis. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies, Alternative Medicine Healing. Rated: 4.8 stars on 74 Reviews. 249 pages. ASIN: B0DJLTJ3M3.
  3. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Finding the balance between compassion and codependency so you can stop enabling inappropriate behavior. Rated: 4.8 stars on 205 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  4. *Taper – An Integrative Approach To TSW by Jason Vergara. Price: Free. Genre: Healthy Living. Rated: 5 stars on 8 Reviews. 136 pages. ASIN: B0DHXZV5MD.
  5. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  6. *My Mom Says I’m a Healthcare AI Expert (And She’s Never Wrong) – An Easy Intro to AI and Healthcare by Brady Lewis, Zach Crain. Price: Free. Genre: Medical Education & Training, Computers & Technology. Rated: 5 stars on 8 Reviews. 42 pages. ASIN: B0DN8HCPZM.
  7. *Beginner’s Guide to Somatic Exercises for Nervous System Regulation – Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day by Kathryn Bloom. Price: Free. Genre: Health, Fitness & Dieting, Yoga, Quick Workouts. Rated: 5 stars on 3 Reviews. 194 pages. ASIN: B0DNR4RJSS.
  8. *Understanding Leaky Gut & Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Abdominal Disorders & Diseases. Rated: 4.8 stars on 8 Reviews. 331 pages. ASIN: B0DF641CY6.

 

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7 Fantastic Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Health Book Deal, Sponsor, Insightful strategies to manage changes for improved cognitive health and emotional well-being. Rated: 5 stars on 4 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, and the paperback version here, and here, please.
  2. *The Essential Anti-Inflammatory Diet Guide by Jennifer Lindsey, Jennifer Middleton. Price: Free. Genre: Healthy Diets, Special Condition Diets. Rated: 5 stars on 16 Reviews. 181 pages. ASIN: B0DN8Q9NXP.
  3. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 166 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and the paperback version here, please.
  4. *HASHIMOTO’S Meal Prep with AIR FRYER for Beginners – 2500 Days of Gluten-Free & Soy-Free Recipes for Thyroid Health by Margaret Queen. Price: Not Free. Genre: Healthy Living, Endocrine System Diseases. Rated: 5 stars on 4 Reviews. 260 pages. ASIN: B0DN3DRJ64.
  5. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Personality Disorder Nonfiction Book Deal, Sponsor, Discover practical advice on coping with the highs and lows. Rated: 4.8 stars on 204 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  6. Super Easy Autoimmune Protocol Diet Cookbook for Beginners – A Beginner‘s Guide to Healing through Nutrition by Taryn Beckford. Price: Not Free. Genre: Health Reference, Musculoskeletal Diseases. Rated: 4.4 stars on 7 Reviews. 174 pages. ASIN: B0DN6RGBFR.
  7. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Vitamin Therapy Nonfiction Deal, Sponsor, Achieve significant long-term results in your bone health with the smallest investments. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
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9 Great Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Health Book Deal, Sponsor, Women’s Non Fiction, Thriving Through your Midlife Years. Rated: 5 stars on 4 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, please.
  2. *Somatic Exercises For Beginners – A Simple Illustrated Guide To Manage Pain, Reduce Stress And Enhance Emotional Well-Being by Harley B Publications. Price: Free. Genre: Health, Physical Medicine & Rehabilitation. Rated: 5 stars on 4 Reviews. 170 pages. ASIN: B0DMMKNPQN.
  3. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Borderline Personality Disorder Nonfiction Deal, Sponsor, Discover practical strategies to improve communication, de-escalate situations. Rated: 4.8 stars on 204 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  4. *The Big Book of Tinctures – All-in-1 Theory & Practice, Beginner’s Guide to Crafting, Taking & Understanding Tinctures & Mixed Herb Extracts with Every Herbal Remedy & Ancient Recipe You’ll Ever Need by Thaila Mistvale. Price: Free. Genre: Healthy Living, Herbal Remedies, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 396 pages. ASIN: B0DLVBVHGB.
  5. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Holistic Health Nonfiction Deal, Sponsor, Strategies to navigate the varied symptoms of menopause. Rated: 4.9 stars on 163 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and the paperback version here, please.
  6. *SOURDOUGH DISCARD RECIPES COOKBOOK FOR BEGINNERS 2025 – Make Every Meal Count with Easy, Waste-Free Cooking Daily Delights by Amy Shipton. Price: Free. Genre: Bread Baking. Rated: 5 stars on 3 Reviews. 268 pages. ASIN: B0DLQHBXMQ.
  7. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Vitamin Therapy Nonfiction Deal, Sponsor, Vitamin Therapy for Stronger Bones, Men and women alike can prevent osteoporosis. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  8. *Ultimate Chair Yoga Guide for Seniors over 60 – Feel Stronger, More Vibrant and Flexible with Simple 10-Minute Chair Yoga Routines by Jill Sage. Price: Free. Genre: Injuries & Rehabilitation, Physical Medicine & Rehabilitation, Weight Loss Diets. Rated: 4.9 stars on 17 Reviews. 112 pages. ASIN: B0DMP7ZWSH.
  9. *Guide to Health by Mahatma Gandhi. Price: Free. Genre: Healthy Living. Rated: 4.3 stars on 59 Reviews. 130 pages. ASIN: B0DMXYMXCD.

 

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7 Wonderful Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Excellent book!
Excellent book!
  1. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.5 stars on 86 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  2. *Advanced Strength Training – Book of principles by S. Waltersson. Price: Free. Genre: Sports Health & Safety, Weight Training. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0D96P92YC.
  3. *Mastering Keto – The Complete Path to a Healthier You by Chad Primus. Price: Free. Genre: Ketogenic Diet, Weight Maintenance Diets. Rated: 5 stars on 4 Reviews. 48 pages. ASIN: B0DKVLW73J.
  4. *The Black Woman’s Guide To Healthy Hair – With Senior Cosmetologist Stephanie Johnson by Stephanie Johnson. Price: Free. Genre: Health, Fitness & Dieting, Hair Beauty & Fashion. Rated: 5 stars on 3 Reviews. 79 pages. ASIN: B0CW1BGK7Q.
  5. *Somatic Exercises – The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve by Ashlyn Summers. Price: Free. Genre: Healthy Living, Nervous System Diseases, Quick Workouts. Rated: 4.9 stars on 12 Reviews. 175 pages. ASIN: B0DLLNTCQM.
  6. *Overthinking Detox – 7 Practical Strategies to Reduce Stress, Clear Your Mind, and Live in the Present by Russell Di. Price: Free. Genre: Emotional Mental Health, Stress Management. Rated: 4.8 stars on 17 Reviews. 114 pages. ASIN: B0DK24VZW3.
  7. *The Essential Tincture Recipe Book – Take Control of Your Health with 110 Time-Tested Herbal Remedies You Can Make at Home for Common Ailments (Holistic Medicine Books Book 3) by Spencer Yates. Price: Free. Genre: Healthy. Rated: 4.8 stars on 9 Reviews. 160 pages. ASIN: B0DLLLSS4P.
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6 Amazing Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

You need this book!
You need this book!
  1. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Quality Nonfiction Deal, Sponsor, A real solution to vitamin D deficiency, Easy to follow vitamin therapy. Rated: 4.5 stars on 86 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  2. *Migraine Relief – The Drug-Free Guide for Managing and Preventing Your Headaches and Pain by Oliver Franklin. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 3 Reviews. 170 pages. ASIN: B0DL5CCQ6J.
  3. *Winning the Mental Health Battle – From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania (Deal, Not Free) by Karen Iverson. Price: $0.99. Genre: Coping with Mental Illness Nonfiction Deal, Sponsor, 7 tips and exercises to help you find relief from anxiety, depression, and mania. Rated: 4.8 stars on 13 Reviews. 178 pages. ASIN: B0DJGC91GV.
  4. *Healthy Smoothies Recipe Book – The Ultimate Guide to Quick, Easy, and Nutrient-Packed Blends for Detox, Weight Loss, and Energy-Boosting by Rosemary Moss. Price: Free. Genre: Healthy, Juices & Smoothies. Rated: 4.6 stars on 13 Reviews. 137 pages. ASIN: B0D9N43T13.
  5. *The Complete Renal Diet Cookbook for Beginners – Kidney Disease Management with Simple & Delicious Kidney-Friendly Recipes for Over 2700 Days — Includes 12–Week Meal Plan & Nutritional Guide by Jessica C. Harper. Price: Free. Genre: Health, Chronic Pain, Urology. Rated: 4.5 stars on 45 Reviews. 264 pages. ASIN: B0CZJYD41S.
  6. The Ideal Body BluePrint by James Cunningham. Price: Free. Genre: Healthy Living, Ketogenic Diet, Weight Maintenance Diets. Rated: 4.7 stars on 4 Reviews. 174 pages. ASIN: B0DKRGVVYJ.
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Kindle Health Deals for Wednesday!

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Free Kindle Books – Health

  1. *The Good Energy Cookbook – 100+ Recipes Inspired by Dr. Kasey Means’, Discover How to Shed Weight, Enhance Your Wellness, and Unlock the Secrets to Metabolic Health by Emma Hartswell. Price: Free. Genre: Healthy Cooking, Nutrition. Rated: 5 stars on 3 Reviews. 185 pages. ASIN: B0DK43DNNH.
  2. *Homemade Dog Biscuit Cookbook – A Comprehensive Guide to Easy and Delicious Dog Treats and Snacks Packed with Healthy Vet-approved Recipes and Tail-Wagging – (HEALTHY HOMEMADE DOG FOODS AND TREATS) by Dr. Doris Meany. Price: Free. Genre: Dog Care & Health. Rated: 5 stars on 3 Reviews. ASIN: B0CP6WVLCK.
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6 Excellent free Kindle Health Books for Monday!

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Free Kindle Books – Health

I thoroughly enjoyed reading this book!
I thoroughly enjoyed reading this book!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: General Diabetes Health Nonfiction Book Deal, Sponsor, Your essential guide to managing blood sugar levels and embracing a healthier lifestyle. Rated: 4.8 stars on 5 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and here, please.
  2. *Dr. Sebi’s Ultimate Encyclopedia of Alkaline Herbs – Unlock the Healing Power of Nature for Detoxification, Immune Boosting, and Lifelong Health with Herbal … (Dr. Sebi’s Nutritional Wisdom Book 3) by Ellie Greenwild. Price: Free. Genre: Healthy Living, Naturopathy Medicine, Herbal Remedies. Rated: 4.7 stars on 12 Reviews. 156 pages. ASIN: B0DJH775B8.
  3. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Book Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  4. *Teen Mental Health – Survive Your Mood, Survive Your Emotion by Emily Grace. Price: Free. Genre: Teen Health. Rated: 4.5 stars on 17 Reviews. 162 pages. ASIN: B0CPSSJJGR.
  5. *Anti-Inflammatory Cookbook for Beginners – Quick & Easy Anti-Inflammatory Diet Recipes for Beginners, 28-Day Meal Plan & Shopping List, Boost Immune System, … diet, meal plan, meal prep book 2023-2024) by Asher Greenfield. Price: Free. Genre: Heart Healthy Cooking, Immune Systems. Rated: 4.4 stars on 17 Reviews. 389 pages. ASIN: B0CVQWQP75.
  6. *Fad Diets (Updated) – Finding Your Best Fit – A Guide to Quick Weight Loss Trends for Health and Wellness by Natalie Shelton. Price: Free. Genre: Vegan Cooking, Weight Watchers. Rated: 4.4 stars on 6 Reviews. 117 pages. ASIN: B0DH8BNMNN.
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8 Wonderful Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Wonderful!
Wonderful!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Hormonal Harmony Nonfiction Deal, Sponsor, Practical strategies for a smoother transition, vibrant health during menopause. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *Mocktails Made Easy – How To Craft Healthy & Delicious Non-Alcoholic Drinks For Every Occasion 108+ Simple Recipes Using Everyday Ingredients by Eric Santagada. Price: Free. Genre: Healthy Living, Nutrition, Juices & Smoothies. Rated: 5 stars on 26 Reviews. 150 pages. ASIN: B0DJ6MG7FD.
  3. *Mastering Intrusive Thoughts – Practical CBT Techniques for Managing OCD (Cognitive Behavioral Therapy Self-Help Guide – 15 Steps to Mental Health Book 2) by Artem Kudelia PhD. Price: Free. Genre: Mental Health, Obsessive Compulsive Disorder (OCD). Rated: 5 stars on 3 Reviews. 151 pages. ASIN: B0DJ5X8DR7.
  4. *Mitotally extraordinary PEG – Living with a gastrostomy by Cara Simmens. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 3 Reviews. 30 pages. ASIN: B0D843V2TB.
  5. *Chair Yoga for Seniors Over 60 Made Simple – Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging by Dr. Ron Daulton Jr. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 4.8 stars on 26 Reviews. 264 pages. ASIN: B0D2LS8FGS.
  6. *The Complete Guide to Taming Chronic Inflammation – An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being by Tara Miles. Price: Free. Genre: Health, Chronic Pain. Rated: 4.8 stars on 25 Reviews. 174 pages. ASIN: B0DJ7NG589.
  7. *The Diabetes Diet for Type 2 Diabetes – 1800 days 30 minutes quick recipes without sacrificing taste, suitable for early diabetes and Type 2 diabetes to provide you with a healthy life. Color picture by Tony Blackwell. Price: Free. Genre: Health, Fitness & Dieting, Vitamins & Supplements. Rated: 4.5 stars on 31 Reviews. 98 pages. ASIN: B0CW1JT76M.
  8. *Anti-Inflammatory Diet Cookbook for Beginners – 1200 Days of Quick & Easy Recipes with a 30-Day Tailored Meal Plan to Boost Immune System, Reduce Inflammation, Lose Weight and Enhance Your Health by Donna Howe. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 4.7 stars on 4 Reviews. 268 pages. ASIN: B0DJL8MGNZ.
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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Hormonal Harmony Nonfiction Deal, Sponsor, Practical strategies for a smoother transition, vibrant health during menopause. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *Little Pumpkin Discovers the Big World by Linda Bryce. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 21 Reviews. ASIN: B0DJYYB17R.
  3. *Conquering Health Insecurity – How to Reform the Medical System to Achieve Health Equity for All Americans (Deal, Not Free) by Robert J. Myers. Price: $0.99. Genre: Health Policy Nonfiction Deal, Sponsor, 3 keys to quality physician talent management. Rated: 5 stars on 14 Reviews. 145 pages. ASIN: B0DCXG69X6.
  4. *The Heart Healthy Cookbook for Beginners – Delicious, Low-Sodium and Low-Cholesterol, Nutritious Recipes for Lowering Blood Pressure, with Easy Diet Habits for Optimal Health at Any Age -Science-Based by Dr. Jennifer M. Walker. Price: Free. Genre: Heart Disease, Pain Management. Rated: 5 stars on 9 Reviews. 456 pages. ASIN: B0DHLRPXG1.
  5. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 194 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and here, please.
  6. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. 214 pages. ASIN: B0DJSCVS8W.
  7. *Beginner’s Guide to Low Carb – Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy, Better Blood Sugar Control, and Weight Loss without Hunger by Rikke B. Eskildsen. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 5 stars on 5 Reviews. 79 pages. ASIN: B0DFZYXDTF.
  8. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0DJSCVS8W.
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