6 Excellent free Kindle Health Books for Monday!

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Free Kindle Books – Health

I thoroughly enjoyed reading this book!
I thoroughly enjoyed reading this book!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: General Diabetes Health Nonfiction Book Deal, Sponsor, Your essential guide to managing blood sugar levels and embracing a healthier lifestyle. Rated: 4.8 stars on 5 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and here, please.
  2. *Dr. Sebi’s Ultimate Encyclopedia of Alkaline Herbs – Unlock the Healing Power of Nature for Detoxification, Immune Boosting, and Lifelong Health with Herbal … (Dr. Sebi’s Nutritional Wisdom Book 3) by Ellie Greenwild. Price: Free. Genre: Healthy Living, Naturopathy Medicine, Herbal Remedies. Rated: 4.7 stars on 12 Reviews. 156 pages. ASIN: B0DJH775B8.
  3. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Book Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  4. *Teen Mental Health – Survive Your Mood, Survive Your Emotion by Emily Grace. Price: Free. Genre: Teen Health. Rated: 4.5 stars on 17 Reviews. 162 pages. ASIN: B0CPSSJJGR.
  5. *Anti-Inflammatory Cookbook for Beginners – Quick & Easy Anti-Inflammatory Diet Recipes for Beginners, 28-Day Meal Plan & Shopping List, Boost Immune System, … diet, meal plan, meal prep book 2023-2024) by Asher Greenfield. Price: Free. Genre: Heart Healthy Cooking, Immune Systems. Rated: 4.4 stars on 17 Reviews. 389 pages. ASIN: B0CVQWQP75.
  6. *Fad Diets (Updated) – Finding Your Best Fit – A Guide to Quick Weight Loss Trends for Health and Wellness by Natalie Shelton. Price: Free. Genre: Vegan Cooking, Weight Watchers. Rated: 4.4 stars on 6 Reviews. 117 pages. ASIN: B0DH8BNMNN.
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8 Wonderful Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Wonderful!
Wonderful!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Hormonal Harmony Nonfiction Deal, Sponsor, Practical strategies for a smoother transition, vibrant health during menopause. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *Mocktails Made Easy – How To Craft Healthy & Delicious Non-Alcoholic Drinks For Every Occasion 108+ Simple Recipes Using Everyday Ingredients by Eric Santagada. Price: Free. Genre: Healthy Living, Nutrition, Juices & Smoothies. Rated: 5 stars on 26 Reviews. 150 pages. ASIN: B0DJ6MG7FD.
  3. *Mastering Intrusive Thoughts – Practical CBT Techniques for Managing OCD (Cognitive Behavioral Therapy Self-Help Guide – 15 Steps to Mental Health Book 2) by Artem Kudelia PhD. Price: Free. Genre: Mental Health, Obsessive Compulsive Disorder (OCD). Rated: 5 stars on 3 Reviews. 151 pages. ASIN: B0DJ5X8DR7.
  4. *Mitotally extraordinary PEG – Living with a gastrostomy by Cara Simmens. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 3 Reviews. 30 pages. ASIN: B0D843V2TB.
  5. *Chair Yoga for Seniors Over 60 Made Simple – Easy 10-Minute Exercise Routines for Flexibility, Balance, Arthritis Relief, and Healthy Aging by Dr. Ron Daulton Jr. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 4.8 stars on 26 Reviews. 264 pages. ASIN: B0D2LS8FGS.
  6. *The Complete Guide to Taming Chronic Inflammation – An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being by Tara Miles. Price: Free. Genre: Health, Chronic Pain. Rated: 4.8 stars on 25 Reviews. 174 pages. ASIN: B0DJ7NG589.
  7. *The Diabetes Diet for Type 2 Diabetes – 1800 days 30 minutes quick recipes without sacrificing taste, suitable for early diabetes and Type 2 diabetes to provide you with a healthy life. Color picture by Tony Blackwell. Price: Free. Genre: Health, Fitness & Dieting, Vitamins & Supplements. Rated: 4.5 stars on 31 Reviews. 98 pages. ASIN: B0CW1JT76M.
  8. *Anti-Inflammatory Diet Cookbook for Beginners – 1200 Days of Quick & Easy Recipes with a 30-Day Tailored Meal Plan to Boost Immune System, Reduce Inflammation, Lose Weight and Enhance Your Health by Donna Howe. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 4.7 stars on 4 Reviews. 268 pages. ASIN: B0DJL8MGNZ.
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10 Wonderful Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Hormonal Harmony Nonfiction Deal, Sponsor, Practical strategies for a smoother transition, vibrant health during menopause. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *Little Pumpkin Discovers the Big World by Linda Bryce. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 21 Reviews. ASIN: B0DJYYB17R.
  3. *Conquering Health Insecurity – How to Reform the Medical System to Achieve Health Equity for All Americans (Deal, Not Free) by Robert J. Myers. Price: $0.99. Genre: Health Policy Nonfiction Deal, Sponsor, 3 keys to quality physician talent management. Rated: 5 stars on 14 Reviews. 145 pages. ASIN: B0DCXG69X6.
  4. *The Heart Healthy Cookbook for Beginners – Delicious, Low-Sodium and Low-Cholesterol, Nutritious Recipes for Lowering Blood Pressure, with Easy Diet Habits for Optimal Health at Any Age -Science-Based by Dr. Jennifer M. Walker. Price: Free. Genre: Heart Disease, Pain Management. Rated: 5 stars on 9 Reviews. 456 pages. ASIN: B0DHLRPXG1.
  5. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 194 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and here, please.
  6. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. 214 pages. ASIN: B0DJSCVS8W.
  7. *Beginner’s Guide to Low Carb – Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy, Better Blood Sugar Control, and Weight Loss without Hunger by Rikke B. Eskildsen. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 5 stars on 5 Reviews. 79 pages. ASIN: B0DFZYXDTF.
  8. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0DJSCVS8W.
  9. *Vagus Nerve Vitality – The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health In Just 10 Minutes A Day by Nicole Reap. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Chronic Pain. Rated: 4.7 stars on 5 Reviews. 154 pages. ASIN: B0DJMSLLWW.
  10. *THE FASTING REVOLUTION FOR WOMEN OVER 50 – SIMPLE STEPS TO BOOST ENERGY, SHED POUNDS, BALANCE HORMONES, AND LIVE A LONGER, HEALTHIER LIFE USING THE LATEST … to Thrive, Live Healthier, and Longer) by Linnea Stonebraker RN. Price: Free. Genre: Healthy Diets, Vegetarian Diets. Rated: 4.7 stars on 4 Reviews. 182 pages. ASIN: B0DJMSRB5Y.
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7 Great Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Health & Personal Growth Nonfiction Deal, Sponsor, Regain control over your body and find a sense of balance during this transformative phase of your life. Rated: 4.9 stars on 160 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness by Florence Gauthier, David O’Connor. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Physical Medicine & Rehabilitation. Rated: 5 stars on 5 Reviews. 248 pages. ASIN: B0DJPPF9DH.
  3. *Conquering Health Insecurity – How to Reform the Medical System to Achieve Health Equity for All Americans (Deal, Not Free) by Robert J. Myers. Price: $0.99. Genre: Health Risk Assessment Nonfiction Deal, Sponsor, What can we do with the rising health inequality and insecurity in America. Rated: 5 stars on 14 Reviews. 145 pages. ASIN: B0DCXG69X6.
  4. *FATTY LIVER DIET COOKBOOK: 2000 Days of Delicious, Liver-Healthy Recipes to Help You Reclaim Your Health by Sheila Mirza. Price: Free. Genre: Chronic Fatigue Syndrome. Rated: 5 stars on 3 Reviews. 217 pages. ASIN: B0DJLBB6X5.
  5. *Gerry and Her Pacemakers: : Living with Congenital Heart Disease—Practical Advice and Emotional Support for Families Facing Heart Disease by Gerry Shepherd. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 284 pages. ASIN: B0DJPMKWCY.
  6. *Lessons from the Sky: Life Flight Rescues and the Fight for Child Safety by David Kaniecki. Price: Free. Genre: Healthy Living, Safety & First Aid. Rated: 5 stars on 3 Reviews. 188 pages. ASIN: B0DHQVD3HG.
  7. *Dr. Sebi Bible: The Complete and Practical Guide to a Healthy & Thriving Life. All You Need to Know to Successfully Embrace Dr. Sebi’s Alkaline Diet, Herbs, Natural Remedies, and Non-Toxic Lifestyle by Sabina Nia Sage. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 22 Reviews. 334 pages. ASIN:
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10 Amazing Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 158 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *LET FOOD BE THY MEDICINE AND NOT THEY ENEMY – 67 TASTY ANTI-INFLAMMATORY DIET RECIPES & EASY-GOING MEAL PLANS FOR BEGINNERS WORKING NIGHT & DAY SHIFT’S – WITH 5 FULFILLING SECRETS by Reiss Clarke. Price: Free. Genre: Diets. Rated: 5 stars on 8 Reviews. 268 pages. ASIN: B0DJG3SX8Q.
  3. *Galveston Diet Cookbook for Beginners – Navigate Your Menopause Through Easy, Nutrient-Rich, Anti-Inflammatory Recipes Designed for Hormonal Balance and Sustainable Weight Loss by Sheryl Thompson. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 183 pages. ASIN: B0DJ68PSCR.
  4. *From Surviving to Thriving – Habits for a Healthier You by Andrea Wiebe. Price: Free. Genre: Healthy Diets, Alternative Health & Vitamins. Rated: 5 stars on 4 Reviews. 125 pages. ASIN: B0DJCCB94Q.
  5. *Effortless Health for Busy Lives – Simpler, Smarter and Flexible Strategies for Lasting Wellness & Weight Loss by Anubhav Jain. Price: Free. Genre: Health, Fitness & Dieting, Personal Health. Rated: 4.9 stars on 17 Reviews. 384 pages. ASIN: B0DDCT6GDY.
  6. *FASTING FOR WEIGHT LOSS – Achieve your Ideal Weight, and Optimize your Health, through the Magic of Intermittent Fasting by Anne Marie Houston. Price: Free. Genre: Low Carb Diets, Weight Loss Diets. Rated: 4.8 stars on 17 Reviews. 142 pages. ASIN: B0D84FVT1L.
  7. *Diverticulitis Diet Cookbook – 2000 Days of Easy and Effective Recipes with Recovery 3-Phase Meal Plan to Heal Your Gut, Prevent Flare-Ups, and Achieve Long-Term Digestive Health by Lillian Cobb. Price: Free. Genre: Healthy Living, Macrobiotic Nutrition, Chronic Pain. Rated: 4.7 stars on 37 Reviews. 340 pages. ASIN: B0DFR1TYPV.
  8. The Blind Spots Diet Cookbook – 55 Healthy Recipes to Maintain Cholesterol Levels, Reduce Inflammation, and Improve Your Heart Health for Longevity as Inspired by Dr. Marty Makary’s Teachings by Hannah Cook. Price: Free. Genre: Healthy Diets, Immune Systems, Abdominal Disorders & Diseases. Rated: 4.8 stars on 5 Reviews. 85 pages. ASIN: B0DJ1VVVLV.
  9. The INTERMITTENT FASTING PLAN for Women Over 45 – A GYNECOLOGIST’S GUIDE to Total Wellness During and Beyond MENOPAUSE by Cheryle Hart. Price: Free. Genre: Healthy Living, Menopause. Rated: 4.6 stars on 5 Reviews. 190 pages. ASIN: B0DHR15XZ4.
  10. Complete Ball Blue Canning And Preserving 2024 – 111+ Canning Recipes For You, Newly Updated by Mill V. Mike. Price: Free. Genre: Natural Foods, Canning & Preserving. Rated: 4 stars on 31 Reviews. 128 pages. ASIN: B0DJD8VLJD.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

  1. **Chair Yoga & Wall Pilates For Seniors (2 Books in 1) – Improve Balance, Mobility, Posture And Heart Health by Luna Light. Price: Free. Genre: Walking for Exercise, Yoga. Rated: 4.5 stars on 77 Reviews. 208 pages. ASIN: B0CSB3RMHF.
  2. *Chair Yoga for Seniors to Lose Weight – Step-by-Step Guide to Safe Weight Loss, Improved Flexibility, and Boosted Energy. Feel 10 years Younger with Just 10 Minutes a Day (Home Workouts Over 60’s) by FitVibe Publishing. Price: Free. Genre: Healthy Living, Yoga, Weight Loss Diets. Rated: 4.8 stars on 8 Reviews. 240 pages. ASIN: B0DJ313XBD.
  3. *SKINCARE SOLUTIONS – EFFECTIVE TREATMENTS FOR EVERY SKIN TYPE: How to Tackle Acne, Aging, and Other Skin Issues with Targeted Treatments and Practical Advice by GENNIFER RED. Price: Free. Genre: Healthy Living, Cosmetics, Beauty & Fashion Skin Care. Rated: 4.4 stars on 4 Reviews. 165 pages. ASIN: B0DFQ6MR2V.
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Free Kindle Books – Health

  1. *Bodytypology – A System for Optimal Health and Weight Loss by Sue-Anne Hickey. Price: Free. Genre: Healthy Diets, Healthy Diets, Nutrition. Rated: 5 stars on 6 Reviews. 179 pages. ASIN: B0DB69CRRW.
  2. *The Vagus Nerve Solution – Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain (Revive & Thrive Series) by Lorilee Lucas. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 4 Reviews. 240 pages. ASIN: B0DHJDG1NB.
  3. *Eating Vs Drinking Your Fruits – A Comparative Guide to Optimal Fruit Consumption to Enhance Health and Wellness by Margaret Tebo. Price: Free. Genre: Health, Fitness & Dieting, Nutrition. Rated: 5 stars on 4 Reviews. 56 pages. ASIN: B0DG33MSTH.
  4. *Core Exercises for Seniors – Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention by Aaron Wright. Price: Free. Genre: Healthy Living, Aerobics. Rated: 4.9 stars on 47 Reviews. ASIN: B0CW1GLHDW.
  5. *Practical Diet Guide To Intermittent Fasting for Women Over 50 – Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life by Julia Bennett. Price: Free. Genre: Healthy Living, Antioxidants & Phytochemicals. Rated: 4.9 stars on 15 Reviews. 197 pages. ASIN: B0D9YPFVLM.
  6. *Healing The Vagus Nerve To Harness Your Mind-Body Superpower – Easy Daily Exercises To Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone In A Few Minutes A Day by Julia Bennett. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases. Rated: 4.6 stars on 44 Reviews. 206 pages. ASIN: B0D3QG1PCV.
  7. Somatic Therapy For The Mind-Body Connection – A beginners Guide to Healing Trauma and Relieving Chronic Stress and Tension With Easy ‘On-the-Go’ Psychosomatic Exercises by Jessica Starling. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome. Rated: 4.7 stars on 4 Reviews. 233 pages. ASIN: B0DH5MWG88.
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Free Kindle Books – Health

I recommend it for everyone!
I recommend it for everyone!
  1. *Change your possibilities – The self-improvement book to activate resources for growth and transformation. (Transform your personal landscape 1) (Deal, Not Free) by Marcelo Manucci. Price: $0.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, Simple, actionable steps to overcome barriers and achieve the life you deserve. Rated: 4.6 stars on 6 Reviews. 136 pages. ASIN: B0D89BJH2K.
  2. *The Vagus Nerve Exercise Revolution – 30 Techniques to Ignite your Body’s restorative Power to Reduce Stress, Anxiety, Depression, Inflammation, & to Rejuvenate your Immune Function by J.C. Norman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0DHF27MX8.
  3. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: Alternative Medicine Nonfiction Deal, Sponsor. Rated: 4.8 stars on 63 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  4. *Intermittent Fasting for Women Over 40 – Reclaim Your Health and Slow Aging, Beginners Guide to Reduce Stubborn Belly Fat, Detox, and Balance Hormones, Enjoy Your Food Without Counting Calories by Elvira Grant. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 146 pages. ASIN: B0CWYR9ZPW.
  5. *Healthy Gut, Healthy Brain, Better You – Nutritional Strategies to Enhance Mental Clarity, Fight Cognitive Decline, Boost Energy, and Stabilize Mood Quick Recipes Inside by Olivia Bennett. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 19 Reviews. 158 pages. ASIN: B0DG6J6KVP.
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Free Kindle Books – Health

Authentically written!
Authentically written!
  1. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: MDMA Uses in Treating Trauma Deal, Sponsor, Discover how to avoid problems with MDMA. Rated: 4.8 stars on 62 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  2. *The Practical Guide to Herbalism for Beginners – How to Cultivate Holistic Wellness in Everyday Life Through the Power of Plants by Cat Marie. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.9 stars on 13 Reviews. 140 pages. ASIN: B0D9MLHYS6.
  3. *Hypothyroidism Treatment Revolution – A Comprehensive Guide to Managing Symptoms, Diet, and Thyroid Health by Lily Bennett. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome, Endocrine System. Rated: 4.9 stars on 12 Reviews. 203 pages. ASIN: B0DGVPZ7WT.
  4. *CHAIR YOGA FOR SENIORS OVER 60 – 45+ Chair Exercises for Seniors to Lose Weight and Improve Physical Strength, Posture, and Heart Health within 28-Days by HELENA TRESCOTHIK. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 46 Reviews. 157 pages. ASIN: B0DFWN4H53.
  5. *Overcome Workplace Burnout – Practical Strategies to Manage Stress, Achieve Work-Life Balance, and Set Healthy Boundaries to Preserve Emotional Well-being and Enjoy Your Job Again by Surien Fourie. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.7 stars on 20 Reviews. 112 pages. ASIN: B0DFMTVLS2.
  6. Chair Yoga for Seniors Over 60 – Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and … Loss With Quick and Easy Seated Exercises by Claire Parker. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Yoga. Rated: 4.4 stars on 78 Reviews. 233 pages. ASIN: B0D9W5JBPV.
  7. Chair Yoga for Weight Loss – A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge by Claire Parker. Price: Free. Genre: Healthy Living, Yoga, Physical Impairments, Quick Workouts. Rated: 4.7 stars on 9 Reviews. 104 pages. ASIN: B0DFVHZXKK.
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6 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

I liked this book so much!
I liked this book so much!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Meal Plans Nonfiction Deal, Sponsor, Master blood sugar control, nutritious and delicious meals. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and here, please.
  2. *The Definitive Barbara O’Neill Natural Remedies Collection – Embrace the Power of Natural Healing to Achieve Balance and Vitality by Rosemary Whitman. Price: Free. Genre: Healthy Living, Naturopathy, Herbal Remedies. Rated: 5 stars on 16 Reviews. 206 pages. ASIN: B0DF97PDRB.
  3. *Parenting Teenage Boys – A comprehensive guide for parents ,carers, teachers on the trials and challenges facing teenage boys today by gayle sayer. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 7 Reviews. 153 pages. ASIN: B0DFMSKM2V.
  4. *Balance Exercises for Seniors – 10-Minute Daily Routines to Enhance Stability and Prevent Falls – A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home by Sarah Lockman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 158 pages. ASIN: B0DFVM8393.
  5. *Musculoskeletal Rehabilitation and Fortification – Eight Joint-Specific Programs to Optimize Your Strength, Speed, and Agility by Sarah Nielsen. Price: Free. Genre: Weight Training, Sports Training, Running & Jogging. Rated: 5 stars on 4 Reviews. 196 pages. ASIN: B0DGDPG8QG.
  6. Wall Pilates Workouts for Women – Empower yourself with Photo and Video Exercise Guide for Weight Loss, Perfect Posture, Body Balance, and Strength 28-Day Wall Pilates Challenge by Judy Cross. Price: Free. Genre: Sports Health & Safety, Gymnastics. Rated: 4.8 stars on 6 Reviews. 112 pages. ASIN: B0DG31B9KL.

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