Category: Mental Health

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  1. ***Meals in Jars Cookbook – Healthy, Quick, and Easy Mason Jar Recipes by Louise Davidson. Price: Free. Genre: Mason Jar Meals, Meal Prep, Healthy Cooking. Rated: 4.1 stars on 101 Reviews. 83 pages. ASIN: B01CTRN4OU.
  2. **Amazing Lemonade Recipes To Thirst For! by Amber Richards. Price: Free. Genre: Lemonade Recipes, Refreshing Drinks, Health Benefits of Lemon. Rated: 4.1 stars on 60 Reviews. 50 pages. ASIN: B00IX6BMSM.
  3. *Pioneer Science and the Great Plagues by Norman F. Cheville. Price: Free. Genre: Veterinary History, Public Health History, Academic Science History. Rated: 4.0 stars on 7 Reviews. 362 pages. ASIN: B0C1LDZZ3Z.
  4. *50 Things to Know About Coping with Stress by Kimberly L. Brownridge. Price: Free. Genre: Stress Management, Mental Health Guide, Practical Life Skills. Rated: 4.4 stars on 16 Reviews. 96 pages. ASIN: B08ML29DMX.

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  1. Essentials of Celiac Disease and the Gluten-Free Diet: Living Gluten Free with Celiac / Coeliac Disease & Gluten Sensitivity by Stefano Guandalini M.D., Carol Shilson, Ronit Rose, & 3 more. Price: Free. Genre: Celiac & Gluten-Free Health Guide. Rated: 4.0 stars on 631 Reviews. 59 pages. ASIN: B00BF1NCM6.
  2. Understanding depression and anxiety by The Open University. Price: Free. Genre: Mental Health Education. Rated: 4.2 stars on 219 Reviews. 114 pages. ASIN: B07H99TH1B.

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  1. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Diseases & Physical Ailments Nonfiction Deal, Sponsor, Take control of their kidney health through evidence-based information and actionable lifestyle strategies. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  2. Shalom Total Wellness – Biblical Principles for Health and Healing by Dr. Sheli Ricci. Price: Free. Genre: Health & Wellness. Rated: 4.6 stars on 6 Reviews. 155 pages. ASIN: B0B26KJ4ZK.

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  1. ***Jams & Jellies – Ridiculously Easy Artisan Recipes Anyone Can Make (Healthy Canning and Preserving) by Vesela Tabakova. Price: Free. Genre: Kitchen Basics, Canning & Preserving, Fruits, Diet Books, Health. Rated: 4.3 stars on 266 Reviews. 37 pages. ASIN: B00MBOFO2W.
  2. ***Juicing Recipe Book – 365 Juicing Recipes for Every Condition (Juicer Recipe Book) by Brian Taw. Price: Free. Genre: Home Cooking, Juices & Smoothies, Low Fat, Diet Books, Health. Rated: 4.2 stars on 126 Reviews. 491 pages. ASIN: B078Y6JD73.
  3. **The Simple Weight Loss Gelatin Trick For Women Over 50 – A 3-Minute Daily Menopause-Friendly Reset to Reduce Belly Fat, Balance Hormones, Calm Bloating, Curb Cravings & Boost Metabolism Naturally by Zara Lao. Price: Free. Genre: Mental Health, Women’s Health, Weight Loss, Diet Books, Health. Rated: 4.4 stars on 125 Reviews. 80 pages. ASIN: B0GQX67MJK.
  4. **The Complete Smoothie Recipe Book – 130+ Smoothie Recipes for Weight Loss, Gut Health, Detox, Diabetes, and Kids – Quick Juicing, Protein Blends, and Healing Ingredients for Every Goal by Maya Sandler. Price: Free. Genre: Cookbooks, Juices & Smoothies, Detox & Cleanse, Diet Books, Health. Rated: 4.5 stars on 47 Reviews. 83 pages. ASIN: B0FRM3YNV2.
  5. *The Comprehensive Mediterranean Refresh Cookbook for Beginners 2024 – Embark on a 2000 Days Journey of Transformation with Easy, Healthy and Delicious Recipes Toward a Healthier, Nutritious Lifestyle by Isabelle Dubois. Price: Free. Genre: Cookbooks, Mediterranean, Healthy, Diet Books, Health. Rated: 4.3 stars on 76 Reviews. 310 pages. ASIN: B0CM6YFYRB.
  6. *Ultimate Coffee Recipe Book – 100+ Delicious Drinks to Perfect Your Barista Skills at Home by Freja Waltari. Price: Free. Genre: Recipe Collections, Drinks & Beverages, Non-Alcoholic, Diet Books, Health. Rated: 4.8 stars on 17 Reviews. 226 pages. ASIN: B0F2GDLDDP.
  7. 365 Days of Delicious and Healthy Smoothies – 365 Smoothie Recipes To Last You For A Year (Cleansing Smoothie and Juice Recipes Book 1) by Jennifer Lee. Price: Free. Genre: Everyday Cooking, Juices & Smoothies, Weight Loss, Diet Books, Health. Rated: 4.1 stars on 90 Reviews. 402 pages. ASIN: B00L4AT8P8.
  8. Harrison Family Cooking Volume 1 by Candace June. Price: Free. Genre: Everyday Cooking, Courses & Dishes, Meals, Diet Books, Health. Rated: 4 stars on 71 Reviews. 50 pages. ASIN: B00JSISIIQ.
  9. Picnic – A Picnic Cookbook with Delicious Picnic Ideas by BookSumo Press. Price: Free. Genre: Cookbooks, Outdoor Cooking, Barbecuing & Grilling, Diet Books, Health. Rated: 4.1 stars on 36 Reviews. 210 pages. ASIN: B07D54NBLV.
  10. How to Emotionally Survive Cancer (Hopeful Steps to Success) by Tina Kowalski. Price: Free. Genre: Mental Health, Survival Memoirs, Healthy Living, Diet Books, Health. Rated: 4.3 stars on 27 Reviews. 34 pages. ASIN: B0DQM4LYWS.
  11. Super Simple and Quick Mediterranean Diet Cookbook for Beginners – 100 Fast, Healthy, and Delicious Recipes with Everyday Ingredients. Cook Smarter. Live … & Simple Mediterranean Diet Series 4) by Derek Wexley. Price: Free. Genre: Recipe Collections, Mediterranean, Healthy, Diet Books, Health. Rated: 4.1 stars on 23 Reviews. 195 pages. ASIN: B0F914SQPV.
  12. Super Easy Chair Yoga for Senior Beginners – Defy Aging, Support Longevity, and Build Strength, Balance, and Confidence – All in Just 10 Minutes a Day by Barbara R. Yeates. Price: Free. Genre: Exercise & Fitness, Yoga, Aging, Diet Books, Health. Rated: 4.4 stars on 16 Reviews. 169 pages. ASIN: B0GM51L59T.
  13. Pasta Planner – A Pasta Cookbook with Delicious Pasta Recipes for Every Day of the Week by BookSumo Press. Price: Free. Genre: Cookbooks, Italian, Pasta & Noodles, Diet Books, Health. Rated: 4.4 stars on 10 Reviews. 218 pages. ASIN: B07DW9GGM6.
  14. The Simple Carnivore Diet Cookbook for Seniors – Delicious High-Protein, Low-Carb Meat-Based Recipes to Boost Energy, Balance Hormones, Reduce Inflammation, and Revitalize Health by Jaxon Verde. Price: Free. Genre: Home Cooking, Meats, Low Carb, Diet Books, Health. Rated: 4.6 stars on 9 Reviews. 98 pages. ASIN: B0FJ6GKDX5.
  15. Juicing Recipe Book – Juicing Bible for Beginners with 101 Juicing Recipes by Diana Polska. Price: Free. Genre: Kitchen Basics, Juices & Smoothies, Natural Foods, Diet Books, Health. Rated: 4.4 stars on 9 Reviews. 112 pages. ASIN: B06WGQTPZT.
  16. Keto Everyday Cookbook – 100 Low-Carb Recipes for Breakfasts, Lunches, Dinners, Snacks & Desserts, with a 30-Day Meal Plan and Simple Daily Meal Timing Guidance by Maya Sandler. Price: Free. Genre: Recipe Collections, Ketogenic, Low Carb, Diet Books, Health. Rated: 5 stars on 7 Reviews. 330 pages. ASIN: B0GQXT3BYR.
  17. Vegan Mexican Comfort Food Cookbook for Families – Easy Traditional & Modern Plant-Based Recipes with Enchiladas, Tamales, Burritos & Family-Sized Meals for Weeknights, Weekends and Gatherings by Megan Rivera Lopez. Price: Free. Genre: Home Cooking, Mexican, Plant-Based, Diet Books, Health. Rated: 4.6 stars on 6 Reviews. 76 pages. ASIN: B0H98X85H1.
  18. 30 Minutes, 6 Ingredients Mediterranean Dinner Tonight – Easy, Delicious Recipes for Every Evening – No Fuss, All Flavor by Lillian Warren. Price: Free. Genre: Everyday Cooking, Mediterranean, Comfort Food, Diet Books, Health. Rated: 5 stars on 4 Reviews. 148 pages. ASIN: B0DS2W7QH6.
  19. *Women with ADHD – 21 Strategies to Cope with the Female Experience, Build Fulfilling Personal Connections, and Improve Concentration for Professional … (Women with ADHD by Mavis F. Carter Book 1) by Mavis F. Carter. Price: Free. Genre: Personal Growth, Mental Health, Women’s Health, Parenting, Self Help. Rated: 4.7 stars on 16 Reviews. 139 pages. ASIN: B0D9G269W1.
  20. *Growing Old Gracefully – A Woman’s Guide to Navigating Aging with Class, Self-Assurance, and Undeniable Style by Dee Angeles. Price: Free. Genre: Personal Growth, Aging, Women’s Health, Parenting, Self Help. Rated: 4.8 stars on 13 Reviews. 114 pages. ASIN: B0F5NL75XR.
  21. The Mind & Body Reset – Practical Tools to Rewire Negative Thoughts, Stabilize Your Mood, and Support Mental Health Through Nutrition (Healing the Unseen Wounds Book 4) by Kennedy Allen. Price: Free. Genre: Social Sciences, Mental Health, Mood Disorders, Parenting, Self Help. Rated: 4.3 stars on 9 Reviews. 367 pages. ASIN: B0GX34JS87.
  22. Anxious attachment Recovery – An easy way to unwind your own anxiety and communicate your needs for increased relationship satisfaction and closeness to your partner by Dr. Lewis Martin. Price: Free. Genre: Social Sciences, Mental Health, Family Relationships, Parenting, Self Help. Rated: 4.6 stars on 6 Reviews. 142 pages. ASIN: B0CGW55HTQ.

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  1. *The Self-Sufficient Homestead Recipe Book – Natural Homemade Herbal Remedy Recipes for Everyday Health and Healing (The Self-Sufficient Homestead Series) by Renee Tipton. Price: Free. Genre: Health, Fitness & Dieting, Personal Health, Men’s Health, Prostate Health. Rated: 4.5 stars on 36 Reviews. 171 pages. ASIN: B0FJZVGW8W.
  2. *Fatty Liver Diet Bible – Light Detox & Healing Cookbook 100+ Recipes and a 28-Day Meal Plan for Beginners by Pasquale Leca. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diets, Low Fat. Rated: 4.4 stars on 14 Reviews. 112 pages. ASIN: B0FZ45CVSM.
  3. *Exercises for Seniors Over 60 Made Easy – Step-by-Step Low-Impact Mobility Workouts, Chair Exercises and 15-Minute Daily Routines to Increase Energy, Strength, Reduce Pain at Home by Anna Mitchell. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Quick Workouts. Rated: 4.4 stars on 9 Reviews. 125 pages. ASIN: B0H3WY5QYJ.
  4. *DASH Diet Cookbook – Delicious DASH Diet Recipes that Will Help Regulate your Blood Pressure Aid In You Shedding Those Unwanted Pounds by Thomas Kelly. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diets, Low Fat. Rated: 4.2 stars on 7 Reviews. 75 pages. ASIN: B07SC3F9J7.
  5. *12 Minute Meditation – The Power of Kirtan Kriya : Research-Backed Insights and Beginner’s Instructions (Think Of It As A Challenge) by Alan L Klein. Price: Free. Genre: Reference, Sports Health & Safety. Rated: 4.2 stars on 5 Reviews. 84 pages. ASIN: B0D71ZBMT1.

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Free Kindle Book – Health

  1. *Protect Your Kidneys for Life – A Complete Guide to Chronic Kidney Disease Prevention, Early Detection, and Long-Term Care (Made Easy Series Book 15) (Deal, Not Free) by Dr Elhusseini Elshihawi. Price: $4.99. Genre: Chronic Kidney Disease Prevention Nonfiction Deal, Sponsor, How healthy kidneys function and why they are essential to life. Rated: 5 stars on 1 Reviews. 134 pages. ASIN: B0H4LR17WS. Also, get the eBook version here, please.
  2. *Hard Truths – Overcoming Alcoholism One Second At A Time by Maisy Marple. Price: Free. Genre: Health, Fitness & Dieting, Addiction & Recovery, Alcoholism. Rated: 4.4 stars on 20 Reviews. 40 pages. ASIN: B09LH1PGZL.
  3. *Type 2 Diabetes Cookbook for Beginners – 100+ Quick, Easy, and Balanced Low-Carb, Low-Sugar Recipes with a 4-Week Meal Plan, Shopping Lists, Simple Prep, and 30-Minute Meals for Busy People by Joy Quinn. Price: Free. Genre: Diabetes, Type 2 Diabetes Health, Diabetic & Sugar-Free Cooking. Rated: 4.8 stars on 8 Reviews. 268 pages. ASIN: B0H8M9YXMK.
  4. *Understanding Dark Psychology – Break Free from Mind Games, Manipulation, and Reclaim Emotional Safety by Casey Jackson. Price: Free. Genre: Health Relationships, Interpersonal Relations. Rated: 4.6 stars on 8 Reviews. 201 pages. ASIN: B0G68XB1X7.
  5. *The Anxiety Book – 30 Proven Principles to Rewire Worry, Overcome Overthinking, and Stop Being Anxious by Ryan A Bush. Price: Free. Genre: Counseling & Psychology, Mental Health, Compulsive Behavior. Rated: 4.2 stars on 39 Reviews. 127 pages. ASIN: B0D954RDT1.
  6. **How to Manage Your Emotions – Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships by Jeffrey James. Price: Free. Genre: Counseling & Psychology, Mental Health, Emotions. Rated: 4.6 stars on 56 Reviews. 168 pages. ASIN: B0DWK8YDQ5.
  7. **Baking Soda – Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda by Kathy Stanton. Price: Free. Genre: 30-Minute Health, Fitness & Dieting Short Reads, Do-It-Yourself Home Improvement, Naturopathy. Rated: 4.0 stars on 73 Reviews. 20 pages. ASIN: B00SU75J88.

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Free Kindle Book – Health

  1. **Vegan Recipes in 30 Minutes – Quick, Simple and Delicious Recipes with Ingredients are Easy to Find in Your Local Store by Amanda Rice. Price: Free. Genre: Cookbooks, Vegan, Quick Meals, Plant-Based, Healthy Eating. Rated: 4.1 stars on 76 Reviews. 88 pages. ASIN: B00XSPNDP8.
  2. **The Human Glitch – A Short Personal Study In Addiction by Gary Chattaway. Price: Free. Genre: Nonfiction, Self Help, Addiction & Recovery, Mental Health. Rated: 4.4 stars on 57 Reviews. 43 pages. ASIN: B07JG2TBS8.
  3. *Understanding Heart Rhythms & Arrhythmias – A Patient’s Guide to the Heart’s Electrical System (Keep Your Heart Healthy Book 3) (Deal, Not Free) by DR ELHUSSEINI ELSHIHAWI. Price: $4.99. Genre: Understanding Palpitations Nonfiction Deal, Sponsor, Why your heart skips, flutters, or Pounds. Rated: 5 stars on 1 Reviews. 190 pages. ASIN: B0GJ5YP9BJ. Also, get the eBook version here, and here, please.
  4. *Superfood Cookbook Bundle – Vegan Paleo Smoothies and Clean Eating Superfood Salads for Better Health and Easy Weight Loss by Vesela Tabakova. Price: Free. Genre: Cookbooks, Superfoods, Vegan, Smoothies, Salads. Rated: 4.3 stars on 13 Reviews. 187 pages. ASIN: B00X5J1KKM.
  5. *Salad Dressing Recipes – Quick & Easy Salad Dressing Recipes with Ingredients are Easy to Find by Jennifer Stone. Price: Free. Genre: Cookbooks, Salads, Sauces & Dressings, Healthy Eating. Rated: 4.1 stars on 16 Reviews. 67 pages. ASIN: B016AEO3U2.
  6. *Anxious Attachment – A Step-by-Step Workbook to Heal Your Attachment Style, Rewire Your Mind, and Build Secure, Loving Relationships – Without Shame or Stress by June Woter. Price: Free. Genre: Self Help, Relationships, Mental Health, Personal Growth. Rated: 4.9 stars on 21 Reviews. 104 pages. ASIN: B0FLWWRZNG.
  7. *The Rational Caregiver – Protect Your Health, Finances, and Quality of Life While Caring for a Family Member by Deborah S. Greenhut. Price: Free. Genre: Nonfiction, Parenting & Family, Self Help, Eldercare. Rated: 4.6 stars on 7 Reviews. 93 pages. ASIN: B0CS82J251.

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Free Kindle Book – Health

  1. * Understanding Heart Rhythms & Arrhythmias – A Patient’s Guide to the Heart’s Electrical System (Keep Your Heart Healthy Book 3) (Deal, Not Free) by DR ELHUSSEINI ELSHIHAWI. Price: $4.99. Genre: Non Fiction Medical Deal, Sponsor, How lifestyle, stress, sleep, caffeine, and anxiety affect heart rhythm. Rated: 5 stars on 1 Reviews. 190 pages. ASIN: B0GJ5YP9BJ. Also, get the eBook version here, and here, please.

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  1. ***Fatty Liver Diet Cookbook for Beginners – 200+ Simple & Delicious Recipes for Beginners to Naturally Strengthen Liver Health, Improve Vitality, Boost Metabolism, and Maintain Long-Term Wellbeing by Ferdinand Brown. Price: Free. Genre: Low Fat Cooking. Rated: 4.7 stars on 173 Reviews. 394 pages. ASIN: B0F4FLRPZK.
  2. *The Anti-Inflammatory Cookbook for Seniors with Diabetes, Arthritis & Fatigue: 30-Day Meal Plan, Simple Recipes to Reduce Pain, Boost Energy, Support Heart Health, Everyday Ingredients Portions for 2 by Carmen Bird. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 2 Reviews. 248 pages. ASIN: B0H241PNWL.
  3. *PCOS Diet Cookbook – Easy and Delicious Recipes, including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Low Fat Cooking. Rated: 4.6 stars on 7 Reviews. 168 pages. ASIN: B0CYM3N861.
  4. *Keto Diet Cookbook For Women Over 60 – Easy and Delicious Recipes, including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Low Carb Cooking. Rated: 4.4 stars on 10 Reviews. 182 pages. ASIN: B0CW1HSJ7W.
  5. *Type 1 Diabetes Diet Cookbook – Easy and Delicious Recipes, Including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Diabetic & Sugar-Free Cooking. Rated: 4 stars on 30 Reviews. 171 pages. ASIN: B0CYMWLQDS.

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Free Kindle Book – Health

  1. *The Complete Smoothie Recipe Book – 130+ Smoothie Recipes for Weight Loss, Gut Health, Detox, Diabetes, and Kids – Quick Juicing, Protein Blends, and Healing Ingredients for Every Goal by Maya Sandler. Price: Free. Genre: Comfort Food Cooking. Rated: 5 stars on 4 Reviews. ASIN: B0FRM3YNV2.
  2. *Fork It – Ditch Diets, Change Habits, and Sail Toward Your Happiest, Healthiest Self (Deal, Not Free) by Leslie Crisco. Price: $0.99. Genre: Health & Wellness Nonfiction Deal, Sponsor, Shift your mindset to welcome growth, joy, and change. Rated: 5 stars on 7 Reviews. 210 pages. ASIN: B0FTMN86H6. Also, get the eBook version here, and here, and the paperback version here, please.
  3. *The Ultimate Mediterranean Diet Cookbook for Beginner – 130 Simple & Easy Recipes with Pumpkin Dishes. Tasty way of Eating for Nutrition and Flavor. Healthy … Meals (Mediterranean Living Collection) by Fiona Andrus. Price: Free. Genre: Mediterranean Cooking. Rated: 4.7 stars on 19 Reviews. 460 pages. ASIN: B0FHG73JXV.
  4. *Chair Yoga for Seniors Over 60 – The Complete 28-Day Challenge | Beginner, Intermediate, and Advanced | Improve Mobility, Posture, Heart Health and Lose Weight in Under 10 Minutes a Day! by Christian Walton. Price: Free. Genre: Quick Workouts. Rated: 4.1 stars on 32 Reviews. 322 pages. ASIN: B0FX5NNZ8P.
  5. *Feng Shui for a Healthy and Abundant Life by Andrea Ever. Price: Free. Genre: Self-Help, Energy Healing. Rated: 4.8 stars on 9 Reviews. 66 pages. ASIN: B0DHJC4KRV.
  6. *Backyard Homesteading Made Easy – The Step-By-Step Guide For Beginners To Grow Organic Food, Raise Healthy Hens, And Embrace Sustainable Living by Darcy E. Woods. Price: Free. Genre: Organic & Sustainable Gardening & Horticulture eBooks, Do-It-Yourself, Home Improvement. Rated: 5 stars on 6 Reviews. 172 pages. ASIN: B0FVVJCJ87.

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