Month: September 2024

7 Fantastic Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. *Bodytypology – A System for Optimal Health and Weight Loss by Sue-Anne Hickey. Price: Free. Genre: Healthy Diets, Healthy Diets, Nutrition. Rated: 5 stars on 6 Reviews. 179 pages. ASIN: B0DB69CRRW.
  2. *The Vagus Nerve Solution – Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain (Revive & Thrive Series) by Lorilee Lucas. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 4 Reviews. 240 pages. ASIN: B0DHJDG1NB.
  3. *Eating Vs Drinking Your Fruits – A Comparative Guide to Optimal Fruit Consumption to Enhance Health and Wellness by Margaret Tebo. Price: Free. Genre: Health, Fitness & Dieting, Nutrition. Rated: 5 stars on 4 Reviews. 56 pages. ASIN: B0DG33MSTH.
  4. *Core Exercises for Seniors – Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention by Aaron Wright. Price: Free. Genre: Healthy Living, Aerobics. Rated: 4.9 stars on 47 Reviews. ASIN: B0CW1GLHDW.
  5. *Practical Diet Guide To Intermittent Fasting for Women Over 50 – Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life by Julia Bennett. Price: Free. Genre: Healthy Living, Antioxidants & Phytochemicals. Rated: 4.9 stars on 15 Reviews. 197 pages. ASIN: B0D9YPFVLM.
  6. *Healing The Vagus Nerve To Harness Your Mind-Body Superpower – Easy Daily Exercises To Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone In A Few Minutes A Day by Julia Bennett. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases. Rated: 4.6 stars on 44 Reviews. 206 pages. ASIN: B0D3QG1PCV.
  7. Somatic Therapy For The Mind-Body Connection – A beginners Guide to Healing Trauma and Relieving Chronic Stress and Tension With Easy ‘On-the-Go’ Psychosomatic Exercises by Jessica Starling. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome. Rated: 4.7 stars on 4 Reviews. 233 pages. ASIN: B0DH5MWG88.
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5 Amazing Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

I recommend it for everyone!
I recommend it for everyone!
  1. *Change your possibilities – The self-improvement book to activate resources for growth and transformation. (Transform your personal landscape 1) (Deal, Not Free) by Marcelo Manucci. Price: $0.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, Simple, actionable steps to overcome barriers and achieve the life you deserve. Rated: 4.6 stars on 6 Reviews. 136 pages. ASIN: B0D89BJH2K.
  2. *The Vagus Nerve Exercise Revolution – 30 Techniques to Ignite your Body’s restorative Power to Reduce Stress, Anxiety, Depression, Inflammation, & to Rejuvenate your Immune Function by J.C. Norman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0DHF27MX8.
  3. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: Alternative Medicine Nonfiction Deal, Sponsor. Rated: 4.8 stars on 63 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  4. *Intermittent Fasting for Women Over 40 – Reclaim Your Health and Slow Aging, Beginners Guide to Reduce Stubborn Belly Fat, Detox, and Balance Hormones, Enjoy Your Food Without Counting Calories by Elvira Grant. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 146 pages. ASIN: B0CWYR9ZPW.
  5. *Healthy Gut, Healthy Brain, Better You – Nutritional Strategies to Enhance Mental Clarity, Fight Cognitive Decline, Boost Energy, and Stabilize Mood Quick Recipes Inside by Olivia Bennett. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 19 Reviews. 158 pages. ASIN: B0DG6J6KVP.
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7 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Authentically written!
Authentically written!
  1. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: MDMA Uses in Treating Trauma Deal, Sponsor, Discover how to avoid problems with MDMA. Rated: 4.8 stars on 62 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  2. *The Practical Guide to Herbalism for Beginners – How to Cultivate Holistic Wellness in Everyday Life Through the Power of Plants by Cat Marie. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.9 stars on 13 Reviews. 140 pages. ASIN: B0D9MLHYS6.
  3. *Hypothyroidism Treatment Revolution – A Comprehensive Guide to Managing Symptoms, Diet, and Thyroid Health by Lily Bennett. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome, Endocrine System. Rated: 4.9 stars on 12 Reviews. 203 pages. ASIN: B0DGVPZ7WT.
  4. *CHAIR YOGA FOR SENIORS OVER 60 – 45+ Chair Exercises for Seniors to Lose Weight and Improve Physical Strength, Posture, and Heart Health within 28-Days by HELENA TRESCOTHIK. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 46 Reviews. 157 pages. ASIN: B0DFWN4H53.
  5. *Overcome Workplace Burnout – Practical Strategies to Manage Stress, Achieve Work-Life Balance, and Set Healthy Boundaries to Preserve Emotional Well-being and Enjoy Your Job Again by Surien Fourie. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.7 stars on 20 Reviews. 112 pages. ASIN: B0DFMTVLS2.
  6. Chair Yoga for Seniors Over 60 – Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and … Loss With Quick and Easy Seated Exercises by Claire Parker. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Yoga. Rated: 4.4 stars on 78 Reviews. 233 pages. ASIN: B0D9W5JBPV.
  7. Chair Yoga for Weight Loss – A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge by Claire Parker. Price: Free. Genre: Healthy Living, Yoga, Physical Impairments, Quick Workouts. Rated: 4.7 stars on 9 Reviews. 104 pages. ASIN: B0DFVHZXKK.
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6 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

I liked this book so much!
I liked this book so much!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Meal Plans Nonfiction Deal, Sponsor, Master blood sugar control, nutritious and delicious meals. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and here, please.
  2. *The Definitive Barbara O’Neill Natural Remedies Collection – Embrace the Power of Natural Healing to Achieve Balance and Vitality by Rosemary Whitman. Price: Free. Genre: Healthy Living, Naturopathy, Herbal Remedies. Rated: 5 stars on 16 Reviews. 206 pages. ASIN: B0DF97PDRB.
  3. *Parenting Teenage Boys – A comprehensive guide for parents ,carers, teachers on the trials and challenges facing teenage boys today by gayle sayer. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 7 Reviews. 153 pages. ASIN: B0DFMSKM2V.
  4. *Balance Exercises for Seniors – 10-Minute Daily Routines to Enhance Stability and Prevent Falls – A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home by Sarah Lockman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 158 pages. ASIN: B0DFVM8393.
  5. *Musculoskeletal Rehabilitation and Fortification – Eight Joint-Specific Programs to Optimize Your Strength, Speed, and Agility by Sarah Nielsen. Price: Free. Genre: Weight Training, Sports Training, Running & Jogging. Rated: 5 stars on 4 Reviews. 196 pages. ASIN: B0DGDPG8QG.
  6. Wall Pilates Workouts for Women – Empower yourself with Photo and Video Exercise Guide for Weight Loss, Perfect Posture, Body Balance, and Strength 28-Day Wall Pilates Challenge by Judy Cross. Price: Free. Genre: Sports Health & Safety, Gymnastics. Rated: 4.8 stars on 6 Reviews. 112 pages. ASIN: B0DG31B9KL.

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6 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Aging Nutrition & Diets Book Deal, Sponsor, Easily navigate making healthy choices. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and the paperback version here, please.
  2. *The Teen’s Guide to Health and Fitness – Building a Strong Body and Mind by Tariq Davis. Price: Free. Genre: Sports Health & Safety. Rated: 5 stars on 4 Reviews. 124 pages. ASIN: B0DF836YRS.
  3. *Resistance Band Workout for Seniors – Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Achieving Weight Loss in Just 28 Days (Workout Programs for Seniors) by Fitlife Solutions. Price: Free. Genre: Physical Medicine & Rehabilitation, Quick Workouts. Rated: 4.5 stars on 13 Reviews. ASIN: B0D4ZHQK2D.
  4. Mighty Millet Magic – 7 Ancient Secrets for Modern Holistic Wellness by RAVINDER Koila Konda. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 9 Reviews. 74 pages. ASIN: B0DCV2634Q.
  5. DBT, CBT & ACT – All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships by Samantha Jones. Price: Free. Genre: Depression, Psychological Pathologies. Rated: 4.4 stars on 10 Reviews. 183 pages. ASIN: B0DDV3CBZZ.
  6. The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1) – The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation – Stress Relief (Holistic Healing Books) by Cher Hampton. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 4.2 stars on 7 Reviews. 345 pages. ASIN: B0DFXGXKX2.
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