5 Amazing Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Comprehensive Healing!
Comprehensive Healing!
  1. **Ultimate Health – Break Free From Your Health Issues and Live Your Best Life (Deal, Not Free) by Craig Brockie. Price: $0.99. Genre: Holistic Medicine Nonfiction Deal, Sponsor, If you have tried everything and yet still have nagging health issues. Rated: 4.9 stars on 77 Reviews. 227 pages. ASIN: B0CXJ75L24. Also, get the eBook version here, and the paperback version here, please.
  2. *The Mess Has The Message: Overcome Depression & Anxiety with 12 Spiritual Affirmations to Embrace Life Changes – There is a Message of Hope for Today in our Life Mess (Gratitude Journal Included) by R.K. Choga. Price: Free. Genre: Mental Health, Existential Psychology. Rated: 5 stars on 4 Reviews. 262 pages. ASIN: B0CZ4M2DPQ.
  3. *The Comprehensive Guide to Wall Pilates for Seniors | LARGE PRINT |: Low-Impact Workouts that Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance by Katherine Harmeen, John Ok. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 5 stars on 4 Reviews. 206 pages. ASIN: B0D157GBDB.
  4. *Chair Yoga For Seniors: Improve Balance, Experience Weight Loss, and Control Blood Pressure in Just 28 Days by Peggy Hines. Price: Free. Genre: Healthy living. Rated: 5 stars on 3 Reviews. 147 pages. ASIN: B0CXYVZTDY.
  5. DASH Diet For Beginners: The Complete Guide to Help Prevent or Improve High Blood Pressure and Preserve Your Heart Health. Easy Delicious Nutrition Budget-Friendly Recipes. 30-day Meal Plan by Emma Willson. Price: Free. Genre: Healthy Living, Medical Nutrition, Diet Therapy. Rated: 4.6 stars on 7 Reviews. 117 pages. ASIN: B0CNTTFKYD.
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5 Great Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

 I Loved it!!!
I Loved it!!!
  1. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Fast Food Nonfiction Deal, Sponsor, Indulge your cravings with healthier dessert options. Rated: 4.6 stars on 7 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  2. *Relief from IBS (Revised edition): Simple steps for long term control by Vernon Coleman. Price: Free. Genre: Health, Fitness & Dieting, Irritable Bowel Syndrome. Rated: 5 stars on 5 Reviews. 92 pages. ASIN: B0C71M89HL.
  3. ***STRESSED OUT – 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety (The Max Sampson Collection) (Deal, Not Free) by Max Sampson. Price: $9.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, How to recognize and counteract the factors that make you burned out, stressed and exhausted. Rated: 4.8 stars on 165 Reviews. 154 pages. ASIN: B0BX2W4JW5. Also, get the eBook version here, and the paperback version here, please.
  4. *THE PERFECT BODY: A Practical Guide to Diets, Fitness, Supplements, and Anti-Aging by Elias Rubenstein. Price: Free. Genre: Health, Fitness & Dieting, Weight Loss Diets. Rated: 5 stars on 4 Reviews. 94 pages. ASIN: B0BGQZ8V2D.
  5. *IVF DIET RECIPE COOKBOOK: Delicious & Nutritious Meals to Support Your IVF Journey by Anne Baker. Price: Free. Genre: Healthy Living, Fertility & Infertility. Rated: 5 stars on 3 Reviews. 67 pages. ASIN: B0BTCLBH6B.

 

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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health

    1. *Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos by David O’Connor. Price: Free. Genre: Healthy Living, Ab Workouts. Rated: 5 stars on 4 Reviews. 433 pages. ASIN: B0CJ87NN7H.
    2. *New Weight Watchers Freestyle Cookbook 2024: 1000 Days of Delicious, Simple, and Healthy WW Freestyle Recipes to Help You Achieve Your Goals of Being Successful by Dr. Giordano Anatole. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 32 Reviews. 120 pages. ASIN: B0CJVFZZ3D.
    3. Understanding Type 2 Diabetes: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Type 2 Diabetes Health, Diabetes. Rated: 4.6 stars on 6 Reviews. 167 pages. ASIN: B0CK5BZT95.
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9 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Amazing!
Amazing!
  1. *Exponential Healing – The Power of Integrative Chiropractic to Restore Your Health and Wellness to Nature’s Design (Deal, Not Free) by Gerald L. Whalen D.C. Price: $0.99. Genre: Alternative Holistic Medicine Nonfiction, Sponsor, Ways you could be directly interfering with your own health—and how to stop. Rated: 5 stars on 1 Reviews. 196 pages. ASIN: B0CHTQ4V8N. Also, get the eBook version here, please.
  2. ***The Ultimate Acid Reflux Diet Cookbook – A Stress-Free Guide to Getting Rid of Heartburn, GERD and LPR Symptoms Naturally and Cheaply. 28-Day Meal Plan and Easy Recipes for Healthy, Acid-Free Eating by Kelly Brooks. Price: Free. Genre: Healthy Living, Gluten-Free Diets, Abdominal Disorders & Diseases. Rated: 5 stars on 100 Reviews. 252 pages. ASIN: B0CGRLJ17M.
  3. **Fatty Liver Diet Cookbook – The ultimate guide to your health with 1900 days of recipes to promote longevity, cleanse your liver, restore your energy and manage NAFLD. 28 day meal plan included by Roslin Shelton. Price: Free. Genre: Low Fat Cooking, Hepatitis. Rated: 4.9 stars on 57 Reviews. 118 pages. ASIN: B0C7HKL4KB.
  4. *The Food Is My Friend Diet Quick & Easy Cookbook – Delicious & Healthy Recipes to Enjoy Over and Over Again by Ruth Frechman. Price: Free. Genre: Healthy Living, Vegetarian Diets. Rated: 5 stars on 6 Reviews. ASIN: B082FQDV65.
  5. *NOURISH – A Guide to Health, Beauty and Spiritual Vitality by Ellen M Laura. Price: Free. Genre: Women’s Health, Healing. Rated: 5 stars on 4 Reviews. 137 pages. ASIN: B0BXQ166BQ.
  6. *Strength Training for Seniors Over 60 – Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so you can perform daily activities with ease by Gerald Coleman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0CHRCFTSH.
  7. *The Low-FODMAP Diet Cookbook – Take Control of IBS and Other Digestive Disorders – Enjoy Your Meals at Home or On the Go with Easy and Delightful Recipes – 28 Days Meal Plan by Linda Baker. Price: Free. Genre: Health, Fitness & Dieting, Irritable Bowel Syndrome. Rated: 4.8 stars on 21 Reviews. 305 pages. ASIN: B0CGMDR47F.
  8. Intermittent Fasting for Women Over 50 – The New step-by-step Guide to Lose Weight Fast, Reset your Metabolism, Detox your Body, and Delay Aging. Over … Recipes & 8 Weeks Meal Plan Include by Lisa Freeman. Price: Free. Genre: Healthy Living, Menopause, Weight Maintenance Diets. Rated: 4.4 stars on 8 Reviews. 345 pages. ASIN: B0C4Z75R59.
  9. The Trusted Diabetic Cookbook for Beginners – 1800 Wholesome and Flavorful Recipes for Managing Blood Sugar and Living a Vibrant Life with Expertly Curated 30-DAY MEAL PLAN by David M. Marin. Price: Free. Genre: Healthy Living. Rated: 4.3 stars on 7 Reviews. ASIN: B0C6QFFJM6.
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Free Kindle Books – Health

  1. **Unlock the Benefits of Chair Yoga for Seniors – Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises by Ottie Oz. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 77 Reviews. 175 pages. ASIN: B0C4G3JRZX.
  2. *Sit, Stretch and Strengthen – A 14-Day Chair Exercise Program for Seniors by Jordan Frank. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 3 Reviews. 143 pages. ASIN: B0CBQBBBTB.
  3. *When Pets Pass Away – A Helpful Guide to Coping with the Passing Over of Our Pets by Emily McQuinn. Price: Free. Genre: Health & Spirituality, Death, Grief & Spirituality. Rated: 5 stars on 3 Reviews. 118 pages. ASIN: B0C9N3Q27X.
  4. *DYSPHAGIA COOKBOOK – 300+ Delicious and Healthful Recipes Specially Designed for People Learning to Live with Dysphagia (4 weeks meal plan) by Clint T. Curley. Price: Free. Genre: Natural Foods, Weight Maintenance Diets. Rated: 4.3 stars on 71 Reviews. 117 pages. ASIN: B0C7LVRXJR.
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Kindle Health Deals for Thursday!

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Free Kindle Books – Health

  1. ***Wall Pilates for Seniors – The 15-minute Daily Routine to Restore Balance, Flexibility and Energy | 100+ Simple Exercises and a 60-day Program Designed to Help You Stop Relying on Others by Ester Miller. Price: Free. Genre: Healthy Living, Pilates, Yoga. Rated: 5 stars on 288 Reviews. 127 pages. ASIN: B0C54CJXPZ.
  2. *Herbal Medicine & Natural Remedies – Mama Week-by-Week Guide to Natural Childbirth, Woman’s Herbal Apothecary – Herbalist Bible: Fertility, Pregnancy & Kids … Ailments with Herbal Remedies Book 2) by Mikka Todachine. Price: Free. Genre: Healthy Living, Herbal Remedies, Pregnancy & Childbirth. Rated: 5 stars on 3 Reviews. 78 pages. ASIN: B0C9JV4VF9.
  3. *Turmeric Embraced – The Secrets of Nature’s Healer by C.K. Murray. Price: Free. Genre: Healthy Living, Nutrition, Holistic Medicine. Rated: 5 stars on 3 Reviews. 62 pages. ASIN: B07Q29GQRQ.
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5 Excellent Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

  1. *MMA & Brazilian Jiu Jitsu – The Beginners Guide to Mixed Martial Arts and BJJ by Jeff McCall. Price: Free. Genre: Martial Arts, Wrestling. Rated: 5 stars on 24 Reviews. 162 pages. ASIN: B0BZSJZTQ4.
  2. *Turn Down the Pain – Expert Tips for Soothing Chronic Pain, Managing Symptoms, and Embracing Life with Ease by Dr. Moses Onwuchekwa. Price: Free. Genre: Healthy Living, Chronic Pain, Pain Management. Rated: 5 stars on 3 Reviews. 137 pages. ASIN: B0C8P227Z8.
  3. *The Secrets of Italian Self Care – A Guide to a Great Life of Health, Wellness, and Longevity, From a Country That Has It So You Can Live the Life Too by Dr. Eugene Antenucci. Price: Free. Genre: Diets, Italian Travel. Rated: 4.9 stars on 11 Reviews. 142 pages. ASIN: B0C88XPSZ1.
  4. Bariatric Air Fryer Cookbook – Master Your Bariatric Kitchen: 1500-Days of Easy & Tasty Recipes for a Healthy Stomach and Fit Lifestyle | 60-Day Sleeve Meal Plan by Sara Jackson. Price: Free. Genre: Healthy Living, Low-Fat Diets, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 183 pages. ASIN: B0C7W844Y8.
  5. The Fitness Expedition by Akshar Patel, Hitarth Bhatt. Price: Free. Genre: Ab Workouts, Sports Training. Rated: 4.5 stars on 9 Reviews. 236 pages. ASIN: B0C8DWPRH2.
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7 Great Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction, Identify the indicators of different forms of eating disorders. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. The Prepper’s Survival Bible – A Complete Guide to Long Term Survival Stockpiling, Home Defense, Self Sufficiency and Life Saving Strategies to Survive Anywhere by Ricky Gallowa. Price: Free. Genre: Health, Fitness & Dieting, Safety & First Aid. Rated: 4.9 stars on 85 Reviews. 92 pages. ASIN: B0BZRR8ZF8.
  3. Strength Training For Seniors Over 50 – The Complete Guide to Maintain Healthier Body, Increase Energy & Improve Balance with 7 Days Workout Plan by Alonzo Wininger. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 74 Reviews. 99 pages. ASIN: B0BW8JXYJV.
  4. Successful Aging for Women Over 50 – Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You’ll Love! by Janine Hunka. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 154 pages. ASIN: B0C21M9H9M.
  5. Testosterone Masterclass Version 2 – The Science based approach to Naturally transforming Male Testosterone levels by O J YOUNG. Price: Free. Genre: Men’s Health. Rated: 5 stars on 5 Reviews. 107 pages. ASIN: B0BZ13MDDL.
  6. Acceptance and Commitment Therapy Toolbox – 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety by Calvin Caulfield. Price: Free. Genre: Mental Health, Mental Illness. Rated: 5 stars on 4 Reviews. 210 pages. ASIN: B0C2F15Z51.
  7. A Simple Diet Planning & Healthy Eating Guide For Diabetes – End Your Carb Confusion For Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Wellington 365. Price: Free. Genre: Low Carb Diets, Weight Loss Food Counters. Rated: 4.6 stars on 7 Reviews. 225 pages. ASIN: B0BN6BFWZR.
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6 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health 

 A must read!
A must read!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Health & Fitness Deal, Sponsor, Exercises that improve pelvic floor function. Rated: 5 stars on 35 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***Anatomy & Physiology for Beginners 2023 – The Illustrated Study Guide For Students to Easily Understand Anatomy and Physiology to Effortlessly Crush the Exam the First Time by John Casey Emerson. Price: Free. Genre: Healthy Living, Study Skills. Rated: 5 stars on 199 Reviews. 94 pages. ASIN: B0BVKX2H5J.
  3. ***Workout Supplements for Men & Women (Workout Series) by Dr R. Ahmed. Price: $0.99. Genre: Alternative Health & Vitamins Nonfiction Deal, Sponsor, How to leverage workout supplements to help you be more energetic. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  4. *Anti-Inflammatory Cookbook for Beginners – Reduce Inflammation, Improve Your Health and Lose Weight with 270 Worth of Quick and Easy Recipes & A 30-Days Meal Plan | + BONUS Exercise and Tips by Roslin Shelton. Price: Free. Genre: Healthy Living, Immune Systems, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 339 pages. ASIN: B0BXQ4ZL96.
  5. *Detours and Bypasses – Life’s Adventures with a Legacy of Heart Disease by Tony McKee. Price: Free. Genre: Healthy Living, Cardiovascular Diseases. Rated: 5 stars on 3 Reviews. 259 pages. ASIN: B0BMDBSZK6.
  6. *7 Secret Formulas – Mysterious Miraculous Formulas For A Healthy Life by Dr. Kanchan Thhapar Wig. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 73 pages. ASIN: B0BWW6ZKF5.
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6 Fantastic Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

  1. *Eat. Make. Love – Healthy Libido With Holistic Diet at Any Age by Yuliia Habriiel. Price: Free. Genre: Natural Foods. Rated: 5 stars on 38 Reviews. 226 pages. ASIN: B0BSY8VZWM.
  2. *The Mediterranean Diet Made Easy – 45 Simple Recipes and Lifestyle Changes for You and Your Family to Optimize Health and Feel Fabulous by E Wheatley. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 5 Reviews. 208 pages. ASIN: B0BTW4NDDJ.
  3. *Guide to Healing the Human Biofield through Integrative Medicine and Health – Discovering The Science Behind Energy Healing, Integrating Complementary and … Insight Healing Mind, Body and Energy) by Erin Hanson. Price: Free. Genre: Alternative Therapies. Rated: 5 stars on 5 Reviews. ASIN: B0BTH2J26Z.
  4. *What do Unicorns Eat – A Funny Children’s Book About Healthy Food Habits, for girls and boys, for ages baby to 2, 3-5, 6-8, bright colors and short bedtime story (How to Raise a Unicorn? 1) by Tinuviel Dixon. Price: Free. Genre: Children’s Cooking Books. Rated: 5 stars on 4 Reviews. 32 pages. ASIN: B0BSLCXW42.
  5. *15-MINUTE EXERCISES FOR SENIORS 60 AND OVER – At-Home Exercises For Beginners To Improve Energy, Strength, Balance, Health And Mobility by Vany Chhun. Price: Free. Genre: Healthy Living, Exercise & Fitness. Rated: 5 stars on 3 Reviews. 190 pages. ASIN: B0BTX2KVJM.
  6. *Weight Watchers New Complete Diet Cookbook 2023 – 1000 Day Healthy and Delicious Weight Watchers Recipes for Weight lose & Healthy Lifestyle by Johnny Woods. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 3 Reviews. 125 pages. ASIN: B0BTC86THF.
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