Category: Mental Health

9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Great resource!
Great resource!
  1. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 206 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  2. *DMSO Healing Bible – The Ultimate Guide to Safe, Natural Pain Relief, Inflammation Control, and Chronic Conditions with Dimethyl Sulfoxide by Bruce M. Dorgan. Price: Free. Genre: Healthy Living, Pain Management, Herbal Remedies. Rated: 5 stars on 6 Reviews. ASIN: B0DPDHWL6J.
  3. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Nonfiction Deal, Sponsor, Dangerous myths about vitamins and minerals. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  4. *Simple Strength Exercises for Seniors Over 60 – Boost Your Health and Independence – A Safe and Easy Guide to Staying Strong and Active by Thomas Irwin. Price: Free. Genre: Sports Training, Quick Workouts. Rated: 5 stars on 3 Reviews. 242 pages. ASIN: B0DP84MPRZ.
  5. *Herb Gardening for Better Health – SIMPLE STEPS TO GROW ORGANIC HERBS, ENHANCE YOUR HEALTH, SAVE MONEY AND BOOST OVERALL WELL-BEING by Alison Helm MS RD CDCES. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 3 Reviews. ASIN: B0DPD9MJTB.
  6. *The Ultimate Guide to Gut Health for Women over 50 by Patricia Riley Odone. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. ASIN: B0DPDXD1PF.
  7. *Fitness for Gamers – Easy Workouts With Illustrations And Healthy Snack Recipes by Jovial Press. Price: Free. Genre: Personal Health eBooks, Quick Workouts. Rated: 4.9 stars on 15 Reviews. 126 pages. ASIN: B0DPG8PGNY.
  8. *The Ultimate Illustrated Guide To Senior Fitness – Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series) by JFD Publications. Price: Free. Genre: Pilates. Rated: 4.9 stars on 13 Reviews. 434 pages. ASIN: B0DPDY6PK3.
  9. *Low FODMAP Living – Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker by Tessa Marlo. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome. Rated: 4.8 stars on 34 Reviews. 201 pages. ASIN: B0DNP1R42N.
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8 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Menopause Non Fiction Book Deal, Sponsor, Smart financial strategies to secure your future with confidence. Rated: 5 stars on 6 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, please.
  2. **Ancient Herbal Secrets Revealed – Natural Worldwide Healing Remedies by Olivia Davis. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies, Alternative Medicine Healing. Rated: 4.8 stars on 74 Reviews. 249 pages. ASIN: B0DJLTJ3M3.
  3. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Finding the balance between compassion and codependency so you can stop enabling inappropriate behavior. Rated: 4.8 stars on 205 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  4. *Taper – An Integrative Approach To TSW by Jason Vergara. Price: Free. Genre: Healthy Living. Rated: 5 stars on 8 Reviews. 136 pages. ASIN: B0DHXZV5MD.
  5. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  6. *My Mom Says I’m a Healthcare AI Expert (And She’s Never Wrong) – An Easy Intro to AI and Healthcare by Brady Lewis, Zach Crain. Price: Free. Genre: Medical Education & Training, Computers & Technology. Rated: 5 stars on 8 Reviews. 42 pages. ASIN: B0DN8HCPZM.
  7. *Beginner’s Guide to Somatic Exercises for Nervous System Regulation – Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day by Kathryn Bloom. Price: Free. Genre: Health, Fitness & Dieting, Yoga, Quick Workouts. Rated: 5 stars on 3 Reviews. 194 pages. ASIN: B0DNR4RJSS.
  8. *Understanding Leaky Gut & Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Abdominal Disorders & Diseases. Rated: 4.8 stars on 8 Reviews. 331 pages. ASIN: B0DF641CY6.

 

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7 Wonderful Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Excellent book!
Excellent book!
  1. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.5 stars on 86 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  2. *Advanced Strength Training – Book of principles by S. Waltersson. Price: Free. Genre: Sports Health & Safety, Weight Training. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0D96P92YC.
  3. *Mastering Keto – The Complete Path to a Healthier You by Chad Primus. Price: Free. Genre: Ketogenic Diet, Weight Maintenance Diets. Rated: 5 stars on 4 Reviews. 48 pages. ASIN: B0DKVLW73J.
  4. *The Black Woman’s Guide To Healthy Hair – With Senior Cosmetologist Stephanie Johnson by Stephanie Johnson. Price: Free. Genre: Health, Fitness & Dieting, Hair Beauty & Fashion. Rated: 5 stars on 3 Reviews. 79 pages. ASIN: B0CW1BGK7Q.
  5. *Somatic Exercises – The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve by Ashlyn Summers. Price: Free. Genre: Healthy Living, Nervous System Diseases, Quick Workouts. Rated: 4.9 stars on 12 Reviews. 175 pages. ASIN: B0DLLNTCQM.
  6. *Overthinking Detox – 7 Practical Strategies to Reduce Stress, Clear Your Mind, and Live in the Present by Russell Di. Price: Free. Genre: Emotional Mental Health, Stress Management. Rated: 4.8 stars on 17 Reviews. 114 pages. ASIN: B0DK24VZW3.
  7. *The Essential Tincture Recipe Book – Take Control of Your Health with 110 Time-Tested Herbal Remedies You Can Make at Home for Common Ailments (Holistic Medicine Books Book 3) by Spencer Yates. Price: Free. Genre: Healthy. Rated: 4.8 stars on 9 Reviews. 160 pages. ASIN: B0DLLLSS4P.
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6 Amazing Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

You need this book!
You need this book!
  1. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Quality Nonfiction Deal, Sponsor, A real solution to vitamin D deficiency, Easy to follow vitamin therapy. Rated: 4.5 stars on 86 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  2. *Migraine Relief – The Drug-Free Guide for Managing and Preventing Your Headaches and Pain by Oliver Franklin. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 3 Reviews. 170 pages. ASIN: B0DL5CCQ6J.
  3. *Winning the Mental Health Battle – From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania (Deal, Not Free) by Karen Iverson. Price: $0.99. Genre: Coping with Mental Illness Nonfiction Deal, Sponsor, 7 tips and exercises to help you find relief from anxiety, depression, and mania. Rated: 4.8 stars on 13 Reviews. 178 pages. ASIN: B0DJGC91GV.
  4. *Healthy Smoothies Recipe Book – The Ultimate Guide to Quick, Easy, and Nutrient-Packed Blends for Detox, Weight Loss, and Energy-Boosting by Rosemary Moss. Price: Free. Genre: Healthy, Juices & Smoothies. Rated: 4.6 stars on 13 Reviews. 137 pages. ASIN: B0D9N43T13.
  5. *The Complete Renal Diet Cookbook for Beginners – Kidney Disease Management with Simple & Delicious Kidney-Friendly Recipes for Over 2700 Days — Includes 12–Week Meal Plan & Nutritional Guide by Jessica C. Harper. Price: Free. Genre: Health, Chronic Pain, Urology. Rated: 4.5 stars on 45 Reviews. 264 pages. ASIN: B0CZJYD41S.
  6. The Ideal Body BluePrint by James Cunningham. Price: Free. Genre: Healthy Living, Ketogenic Diet, Weight Maintenance Diets. Rated: 4.7 stars on 4 Reviews. 174 pages. ASIN: B0DKRGVVYJ.
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10 Wonderful Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Hormonal Harmony Nonfiction Deal, Sponsor, Practical strategies for a smoother transition, vibrant health during menopause. Rated: 4.9 stars on 161 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *Little Pumpkin Discovers the Big World by Linda Bryce. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 21 Reviews. ASIN: B0DJYYB17R.
  3. *Conquering Health Insecurity – How to Reform the Medical System to Achieve Health Equity for All Americans (Deal, Not Free) by Robert J. Myers. Price: $0.99. Genre: Health Policy Nonfiction Deal, Sponsor, 3 keys to quality physician talent management. Rated: 5 stars on 14 Reviews. 145 pages. ASIN: B0DCXG69X6.
  4. *The Heart Healthy Cookbook for Beginners – Delicious, Low-Sodium and Low-Cholesterol, Nutritious Recipes for Lowering Blood Pressure, with Easy Diet Habits for Optimal Health at Any Age -Science-Based by Dr. Jennifer M. Walker. Price: Free. Genre: Heart Disease, Pain Management. Rated: 5 stars on 9 Reviews. 456 pages. ASIN: B0DHLRPXG1.
  5. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 194 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and here, please.
  6. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. 214 pages. ASIN: B0DJSCVS8W.
  7. *Beginner’s Guide to Low Carb – Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy, Better Blood Sugar Control, and Weight Loss without Hunger by Rikke B. Eskildsen. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 5 stars on 5 Reviews. 79 pages. ASIN: B0DFZYXDTF.
  8. *Somatic Exercise Made Simple – Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health by Danielle Griffin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0DJSCVS8W.
  9. *Vagus Nerve Vitality – The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health In Just 10 Minutes A Day by Nicole Reap. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Chronic Pain. Rated: 4.7 stars on 5 Reviews. 154 pages. ASIN: B0DJMSLLWW.
  10. *THE FASTING REVOLUTION FOR WOMEN OVER 50 – SIMPLE STEPS TO BOOST ENERGY, SHED POUNDS, BALANCE HORMONES, AND LIVE A LONGER, HEALTHIER LIFE USING THE LATEST … to Thrive, Live Healthier, and Longer) by Linnea Stonebraker RN. Price: Free. Genre: Healthy Diets, Vegetarian Diets. Rated: 4.7 stars on 4 Reviews. 182 pages. ASIN: B0DJMSRB5Y.
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5 Amazing Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

I recommend it for everyone!
I recommend it for everyone!
  1. *Change your possibilities – The self-improvement book to activate resources for growth and transformation. (Transform your personal landscape 1) (Deal, Not Free) by Marcelo Manucci. Price: $0.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, Simple, actionable steps to overcome barriers and achieve the life you deserve. Rated: 4.6 stars on 6 Reviews. 136 pages. ASIN: B0D89BJH2K.
  2. *The Vagus Nerve Exercise Revolution – 30 Techniques to Ignite your Body’s restorative Power to Reduce Stress, Anxiety, Depression, Inflammation, & to Rejuvenate your Immune Function by J.C. Norman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0DHF27MX8.
  3. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: Alternative Medicine Nonfiction Deal, Sponsor. Rated: 4.8 stars on 63 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  4. *Intermittent Fasting for Women Over 40 – Reclaim Your Health and Slow Aging, Beginners Guide to Reduce Stubborn Belly Fat, Detox, and Balance Hormones, Enjoy Your Food Without Counting Calories by Elvira Grant. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 146 pages. ASIN: B0CWYR9ZPW.
  5. *Healthy Gut, Healthy Brain, Better You – Nutritional Strategies to Enhance Mental Clarity, Fight Cognitive Decline, Boost Energy, and Stabilize Mood Quick Recipes Inside by Olivia Bennett. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 19 Reviews. 158 pages. ASIN: B0DG6J6KVP.
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7 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Authentically written!
Authentically written!
  1. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: MDMA Uses in Treating Trauma Deal, Sponsor, Discover how to avoid problems with MDMA. Rated: 4.8 stars on 62 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  2. *The Practical Guide to Herbalism for Beginners – How to Cultivate Holistic Wellness in Everyday Life Through the Power of Plants by Cat Marie. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.9 stars on 13 Reviews. 140 pages. ASIN: B0D9MLHYS6.
  3. *Hypothyroidism Treatment Revolution – A Comprehensive Guide to Managing Symptoms, Diet, and Thyroid Health by Lily Bennett. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome, Endocrine System. Rated: 4.9 stars on 12 Reviews. 203 pages. ASIN: B0DGVPZ7WT.
  4. *CHAIR YOGA FOR SENIORS OVER 60 – 45+ Chair Exercises for Seniors to Lose Weight and Improve Physical Strength, Posture, and Heart Health within 28-Days by HELENA TRESCOTHIK. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 46 Reviews. 157 pages. ASIN: B0DFWN4H53.
  5. *Overcome Workplace Burnout – Practical Strategies to Manage Stress, Achieve Work-Life Balance, and Set Healthy Boundaries to Preserve Emotional Well-being and Enjoy Your Job Again by Surien Fourie. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.7 stars on 20 Reviews. 112 pages. ASIN: B0DFMTVLS2.
  6. Chair Yoga for Seniors Over 60 – Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and … Loss With Quick and Easy Seated Exercises by Claire Parker. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Yoga. Rated: 4.4 stars on 78 Reviews. 233 pages. ASIN: B0D9W5JBPV.
  7. Chair Yoga for Weight Loss – A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge by Claire Parker. Price: Free. Genre: Healthy Living, Yoga, Physical Impairments, Quick Workouts. Rated: 4.7 stars on 9 Reviews. 104 pages. ASIN: B0DFVHZXKK.
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6 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Aging Nutrition & Diets Book Deal, Sponsor, Easily navigate making healthy choices. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and the paperback version here, please.
  2. *The Teen’s Guide to Health and Fitness – Building a Strong Body and Mind by Tariq Davis. Price: Free. Genre: Sports Health & Safety. Rated: 5 stars on 4 Reviews. 124 pages. ASIN: B0DF836YRS.
  3. *Resistance Band Workout for Seniors – Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Achieving Weight Loss in Just 28 Days (Workout Programs for Seniors) by Fitlife Solutions. Price: Free. Genre: Physical Medicine & Rehabilitation, Quick Workouts. Rated: 4.5 stars on 13 Reviews. ASIN: B0D4ZHQK2D.
  4. Mighty Millet Magic – 7 Ancient Secrets for Modern Holistic Wellness by RAVINDER Koila Konda. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 9 Reviews. 74 pages. ASIN: B0DCV2634Q.
  5. DBT, CBT & ACT – All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships by Samantha Jones. Price: Free. Genre: Depression, Psychological Pathologies. Rated: 4.4 stars on 10 Reviews. 183 pages. ASIN: B0DDV3CBZZ.
  6. The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1) – The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation – Stress Relief (Holistic Healing Books) by Cher Hampton. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 4.2 stars on 7 Reviews. 345 pages. ASIN: B0DFXGXKX2.
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Kindle Health Deals for Wednesday!

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Free Kindle Books – Health

  1. *Herbal Remedies and Natural Medicine : 9 Easy Steps to Boost your Immunity and Enhance your Wellbeing with Home Remedies and Herbal Medicine (Fitness & Self Care for Seniors) by Laurel Harris. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 250 pages. ASIN: B0DF6W2V1C.
  2. *The Good Energy Metabolic Cookbook: Over 120 Dr. Means’ Inspired Recipes to Enhance Your Metabolic Health, Shed Extra Weight and Experience Limitless Health and Vitality by Lucy Ann Parker. Price: Free. Genre: Nutrition, Weight Loss Diets. Rated: 5 stars on 3 Reviews. 255 pages. ASIN: B0D5MDCR16.
  3. *Sleep Fitness: The Top Ten Sleep Facts That Matter! by Nicholas Stewart. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 19 Reviews. 221 pages. ASIN: B0D35NCN9T.
  4. Women with ADHD: 21 Strategies to Cope with the Female Experience, Build Fulfilling Personal Connections, and Improve Concentration for Professional Success … (Women with ADHD by Mavis F. Carter Book 1) by Mavis F. Carter. Price: Free. Genre: Mental Health Nursing. Rated: 4.8 stars on 8 Reviews. 139 pages. ASIN: B0D9G269W1.
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5 Excellent Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

super easy read!
super easy read!
  1. *Brain Health Action Plan – Simple, Scientifically Backed Lifestyle Changes To Optimize Brain Health And Help Stave Off Alzheimer’s Disease (Deal, Not Free) by Teryn Clarke MD. Price: $0.99. Genre: Alzheimer’s Disease Deal, Sponsor, Discover how to modify your lifestyle to decrease the risk of Alzheimer’s disease. Rated: 5 stars on 67 Reviews. 256 pages. ASIN: B0D79KXD7Y.
  2. **MIND DIET – Brain Health Revolution – The Alzheimer’s Prevention Food Guide & Cookbook by Jerry Carr. Price: Free. Genre: Healthy Living, Alzheimer’s Disease, Diet Therapy. Rated: 4.7 stars on 74 Reviews. ASIN: B0CZJRWX35.
  3. *What Worked for Me – Level Up Your Life: Fitness, Nutrition, and Mental Wellness for Real Transformation by Adam R. Cagle. Price: Free. Genre: Nutrition, Exercise & Fitness. Rated: 5 stars on 9 Reviews. 138 pages. ASIN: B0DBGRF8GB.
  4. *Kidney Disease Diet For Seniors On Stage 3 – Comprehensive Dietary Guidance for Maintaining Renal Function and Overall Wellbeing in Older Adults with Moderately Impaired Nephric Function by Anita Hulsey. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 69 pages. ASIN: B0DBGF78D5.
  5. Forging a Champions Mindset – Unlock the secrets pro athletes use to control their minds, how you can build this type of mental toughness, and what is holding you back from being one of the greats by Samuel Nash. Price: Free. Genre: Mental Health, Running & Jogging. Rated: 4.7 stars on 4 Reviews. 130 pages. ASIN: B0DBFCFCBQ.
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