Category: Mental Health

Free Kindle Non Fiction Medical Books, Deals

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Free Kindle Book – Health

  1. * Understanding Heart Rhythms & Arrhythmias – A Patient’s Guide to the Heart’s Electrical System (Keep Your Heart Healthy Book 3) (Deal, Not Free) by DR ELHUSSEINI ELSHIHAWI. Price: $4.99. Genre: Non Fiction Medical Deal, Sponsor, How lifestyle, stress, sleep, caffeine, and anxiety affect heart rhythm. Rated: 5 stars on 1 Reviews. 190 pages. ASIN: B0GJ5YP9BJ. Also, get the eBook version here, and here, please.

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Free Kindle Health, Family Health & Fitness Books, Deals!

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Free Kindle Book – Health

  1. ***Fatty Liver Diet Cookbook for Beginners – 200+ Simple & Delicious Recipes for Beginners to Naturally Strengthen Liver Health, Improve Vitality, Boost Metabolism, and Maintain Long-Term Wellbeing by Ferdinand Brown. Price: Free. Genre: Low Fat Cooking. Rated: 4.7 stars on 173 Reviews. 394 pages. ASIN: B0F4FLRPZK.
  2. *The Anti-Inflammatory Cookbook for Seniors with Diabetes, Arthritis & Fatigue: 30-Day Meal Plan, Simple Recipes to Reduce Pain, Boost Energy, Support Heart Health, Everyday Ingredients Portions for 2 by Carmen Bird. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 2 Reviews. 248 pages. ASIN: B0H241PNWL.
  3. *PCOS Diet Cookbook – Easy and Delicious Recipes, including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Low Fat Cooking. Rated: 4.6 stars on 7 Reviews. 168 pages. ASIN: B0CYM3N861.
  4. *Keto Diet Cookbook For Women Over 60 – Easy and Delicious Recipes, including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Low Carb Cooking. Rated: 4.4 stars on 10 Reviews. 182 pages. ASIN: B0CW1HSJ7W.
  5. *Type 1 Diabetes Diet Cookbook – Easy and Delicious Recipes, Including Color Pictures, Nutritional Value, Health Benefits and more by Dr. Joanne W. Douglas. Price: Free. Genre: Diabetic & Sugar-Free Cooking. Rated: 4 stars on 30 Reviews. 171 pages. ASIN: B0CYMWLQDS.

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4 Free Kindle Health, Health, Cooking, & Grains Books, Deals!

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Free Kindle Book – Health

  1. *The Complete Smoothie Recipe Book – 130+ Smoothie Recipes for Weight Loss, Gut Health, Detox, Diabetes, and Kids – Quick Juicing, Protein Blends, and Healing Ingredients for Every Goal by Maya Sandler. Price: Free. Genre: Comfort Food Cooking. Rated: 5 stars on 4 Reviews. ASIN: B0FRM3YNV2.
  2. *Fork It – Ditch Diets, Change Habits, and Sail Toward Your Happiest, Healthiest Self (Deal, Not Free) by Leslie Crisco. Price: $0.99. Genre: Health & Wellness Nonfiction Deal, Sponsor, Shift your mindset to welcome growth, joy, and change. Rated: 5 stars on 7 Reviews. 210 pages. ASIN: B0FTMN86H6. Also, get the eBook version here, and here, and the paperback version here, please.
  3. *The Ultimate Mediterranean Diet Cookbook for Beginner – 130 Simple & Easy Recipes with Pumpkin Dishes. Tasty way of Eating for Nutrition and Flavor. Healthy … Meals (Mediterranean Living Collection) by Fiona Andrus. Price: Free. Genre: Mediterranean Cooking. Rated: 4.7 stars on 19 Reviews. 460 pages. ASIN: B0FHG73JXV.
  4. *Chair Yoga for Seniors Over 60 – The Complete 28-Day Challenge | Beginner, Intermediate, and Advanced | Improve Mobility, Posture, Heart Health and Lose Weight in Under 10 Minutes a Day! by Christian Walton. Price: Free. Genre: Quick Workouts. Rated: 4.1 stars on 32 Reviews. 322 pages. ASIN: B0FX5NNZ8P.
  5. *Feng Shui for a Healthy and Abundant Life by Andrea Ever. Price: Free. Genre: Self-Help, Energy Healing. Rated: 4.8 stars on 9 Reviews. 66 pages. ASIN: B0DHJC4KRV.
  6. *Backyard Homesteading Made Easy – The Step-By-Step Guide For Beginners To Grow Organic Food, Raise Healthy Hens, And Embrace Sustainable Living by Darcy E. Woods. Price: Free. Genre: Organic & Sustainable Gardening & Horticulture eBooks, Do-It-Yourself, Home Improvement. Rated: 5 stars on 6 Reviews. 172 pages. ASIN: B0FVVJCJ87.

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6 Free Kindle Health, Fitness & Dieting, & Low Carb Diets Books, Deals!

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Free Kindle Book – Health

  1. **Decoding Women’s Gut Health – A Comprehensive Guide to Enhancing Digestion, Balancing Hormones, and Improving Mood, Immunity, and Overall Health by Tahira Ismail. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.9 stars on 58 Reviews. 195 pages. ASIN: B0FP8JPFTN.
  2. *The Stage 3 Kidney Disease Diet Cookbook for Seniors – 5-Ingredient Low-Sodium Recipes for CKD Stage 3 — Easy, Kidney-Friendly Meals to Protect Function, Support Heart Health, and Boost Daily Energy by Scarlett M. Anderson. Price: Free. Genre: Healthy Diets. Rated: 5 stars on 17 Reviews. 242 pages. ASIN: B0FQX5XVKV.
  3. *The Narcissist Handbook – Recognise Narcissistic Abuse The Lies The Love Bombing That Trap You (Deal, Not Free) by Kevin Gill. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Survivor’s guide to narcissistic abuse recovery. Rated: 4.9 stars on 33 Reviews. 111 pages. ASIN: B0FN5R13Q2. Also, get the eBook version here, and here, please.
  4. *Anti-Inflammatory Diet Meal Prep Cookbook – The Beginner’s Guide to Clean and Delicious Prep-and-Go Recipes to Reduce Inflammation, Optimize Gut Health, and Heal the Immune System by Amanda K. Sanders. Price: Free. Genre: Healthy Diets, Immune Systems. Rated: 5 stars on 3 Reviews. 240 pages. ASIN: B0D6SC787P.
  5. *The Older You Get, The Better You Feel. Methylene Blue & Red Light Therapy: Science-Backed Protocols for Energy, Clarity & Longevity – 2 Books in 1 by Peakstate Protocols. Price: Free. Genre: Personal Health. Rated: 5 stars on 3 Reviews. 369 pages. ASIN: B0FTS17XZ8.
  6. *The Neuro Divergent Mind Workbook – DBT, CBT & ACT for Emotional Balance – How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm by Brenda Emerson. Price: Free. Genre: Mental Health, Mental Illness. Rated: 4.8 stars on 9 Reviews. 209 pages. ASIN: B0FLVVV7VL.

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4 Freebies Kindle Workplace Health & Wellness Books, Deals!

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Free Kindle Book – Health

  1. *UNSTOPPABLE – UNSTUCK – UNLEASHED – UNSHAKABLE by Mynoo Maryel. Price: Free. Genre: Teen Health. Rated: 5 stars on 16 Reviews. 201 pages. ASIN: B0FPGNLYS7.
  2. *Emeril Lagasse French Door 360 Air Fryer Cookbook for Beginners – Easy and Delicious Recipes for Frying, Baking, Roasting – Includes Full Color Pictures, Health Benefits, 60-Day Meal Plan and more by Rosie J. Rogers. Price: Free. Genre: Slow Cooker Recipes. Rated: 4.5 stars on 11 Reviews. 75 pages. ASIN: B0FLYCTF3Y.
  3. *Detached – Anxious and Avoidant Attachment Recovery – 2 Books in 1 – A Complete Guide to Emotional Healing, Secure Bonds, and Building Healthy, Fulfilling … (Better Life In A Year Or Less! Book 16) by Kai M. Jordan. Price: Free. Genre: Health & Nutrition for Parents. Rated: 4.8 stars on 7 Reviews. 467 pages. ASIN: B0FPPSLMX5.
  4. *Chair Yoga for Weight Loss – Specifically Designed for Seniors Over 60 (Fit Over 60 Book 1) by Hannah McKinney. Price: Free. Genre: Women’s Health, Yoga. Rated: 4.8 stars on 5 Reviews. 162 pages. ASIN: B0FP2KN4MH.

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4 Inspiring Free Kindle Workplace Health & Wellness Books, Deals!

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Free Kindle Book – Health

  1. *The Menopause & Perimenopause Code – Cracked! – Your Complete 28-Day Reset Plan to Balance Hormones, Boost Energy & Lose Stubborn Weight- When Nothing Else Has Worked! by Dr. Anu Mendu. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.8 stars on 15 Reviews. 226 pages. ASIN: B0FQ4F5HDH.
  2. *Complete Mediterranean Diet Recipe Book – Easy & Healthy Recipes Cookbook Written by Mediterranean Chef – Cooking Recipe Book by Andrea Cantore. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.6 stars on 5 Reviews. 99 pages. ASIN: B0F3SYM8FD.
  3. *Mediterranean Cortisol Detox Diet for Women – Balancing Hormones, Reducing Stress, and Supporting Metabolic Health Naturally by Theresa M. Knight. Price: Free. Genre: Mediterranean Cooking. Rated: 4.4 stars on 22 Reviews. 132 pages. ASIN: B0FNKRKYSD.
  4. *Dr Li’s Diet Cookbook for Effortless Weightloss – Science-Backed 30-Minute Recipes Inspired by Dr. Li to Burn Fat, Boost Energy, and Transform Your Health Without Stress or Restrictive Diets by Jonathan Mark Ellis. Price: Free. Genre: Healthy Living. Rated: 4.2 stars on 4 Reviews. 186 pages. ASIN: B0FP2V9PLW.

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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Delicious recipes!
Delicious recipes!
  1. *The Carnivore Diet For Beginners – 110 Delicious High-Protein Recipes for Weight Loss and Health, Tailored for Modern Meat-Based Nutrition (The Ultimate Carnivore Diet Series) (Deal, Not Free) by Virginia Pierce. Price: $2.99. Genre: Exotic Meat Recipes Nonfiction Deal, Sponsor, A delicious journey towards better health and happiness. Rated: 5 stars on 71 Reviews. 201 pages. ASIN: B0DGDK3S8D. Also, get the eBook version here, and the paperback version here, please.
  2. *Sensational Scenery – Picture Book With Uplifting Quotes for Seniors with Dementia and Alzheimer’s (Captivating Images for Seniors with Dementia) by Hannah K. Beane. Price: Free. Genre: Healthy Living, Eldercare. Rated: 5 stars on 5 Reviews. 44 pages. ASIN: B0DQ9N2JZW.
  3. *Unlock the body’s hidden powers – Revolutionary discoveries for your health and rejuvenation! by Boris Aranovich. Price: Free. Genre: Healthy Living, Alternative Therapies. Rated: 4.4 stars on 10 Reviews. 149 pages. ASIN: B0CWTYH4NN.
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9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Great resource!
Great resource!
  1. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 206 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  2. *DMSO Healing Bible – The Ultimate Guide to Safe, Natural Pain Relief, Inflammation Control, and Chronic Conditions with Dimethyl Sulfoxide by Bruce M. Dorgan. Price: Free. Genre: Healthy Living, Pain Management, Herbal Remedies. Rated: 5 stars on 6 Reviews. ASIN: B0DPDHWL6J.
  3. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Nonfiction Deal, Sponsor, Dangerous myths about vitamins and minerals. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  4. *Simple Strength Exercises for Seniors Over 60 – Boost Your Health and Independence – A Safe and Easy Guide to Staying Strong and Active by Thomas Irwin. Price: Free. Genre: Sports Training, Quick Workouts. Rated: 5 stars on 3 Reviews. 242 pages. ASIN: B0DP84MPRZ.
  5. *Herb Gardening for Better Health – SIMPLE STEPS TO GROW ORGANIC HERBS, ENHANCE YOUR HEALTH, SAVE MONEY AND BOOST OVERALL WELL-BEING by Alison Helm MS RD CDCES. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 3 Reviews. ASIN: B0DPD9MJTB.
  6. *The Ultimate Guide to Gut Health for Women over 50 by Patricia Riley Odone. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. ASIN: B0DPDXD1PF.
  7. *Fitness for Gamers – Easy Workouts With Illustrations And Healthy Snack Recipes by Jovial Press. Price: Free. Genre: Personal Health eBooks, Quick Workouts. Rated: 4.9 stars on 15 Reviews. 126 pages. ASIN: B0DPG8PGNY.
  8. *The Ultimate Illustrated Guide To Senior Fitness – Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series) by JFD Publications. Price: Free. Genre: Pilates. Rated: 4.9 stars on 13 Reviews. 434 pages. ASIN: B0DPDY6PK3.
  9. *Low FODMAP Living – Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker by Tessa Marlo. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome. Rated: 4.8 stars on 34 Reviews. 201 pages. ASIN: B0DNP1R42N.
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8 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Menopause Non Fiction Book Deal, Sponsor, Smart financial strategies to secure your future with confidence. Rated: 5 stars on 6 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, please.
  2. **Ancient Herbal Secrets Revealed – Natural Worldwide Healing Remedies by Olivia Davis. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies, Alternative Medicine Healing. Rated: 4.8 stars on 74 Reviews. 249 pages. ASIN: B0DJLTJ3M3.
  3. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Finding the balance between compassion and codependency so you can stop enabling inappropriate behavior. Rated: 4.8 stars on 205 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  4. *Taper – An Integrative Approach To TSW by Jason Vergara. Price: Free. Genre: Healthy Living. Rated: 5 stars on 8 Reviews. 136 pages. ASIN: B0DHXZV5MD.
  5. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  6. *My Mom Says I’m a Healthcare AI Expert (And She’s Never Wrong) – An Easy Intro to AI and Healthcare by Brady Lewis, Zach Crain. Price: Free. Genre: Medical Education & Training, Computers & Technology. Rated: 5 stars on 8 Reviews. 42 pages. ASIN: B0DN8HCPZM.
  7. *Beginner’s Guide to Somatic Exercises for Nervous System Regulation – Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day by Kathryn Bloom. Price: Free. Genre: Health, Fitness & Dieting, Yoga, Quick Workouts. Rated: 5 stars on 3 Reviews. 194 pages. ASIN: B0DNR4RJSS.
  8. *Understanding Leaky Gut & Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Abdominal Disorders & Diseases. Rated: 4.8 stars on 8 Reviews. 331 pages. ASIN: B0DF641CY6.

 

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7 Wonderful Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Excellent book!
Excellent book!
  1. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.5 stars on 86 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  2. *Advanced Strength Training – Book of principles by S. Waltersson. Price: Free. Genre: Sports Health & Safety, Weight Training. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0D96P92YC.
  3. *Mastering Keto – The Complete Path to a Healthier You by Chad Primus. Price: Free. Genre: Ketogenic Diet, Weight Maintenance Diets. Rated: 5 stars on 4 Reviews. 48 pages. ASIN: B0DKVLW73J.
  4. *The Black Woman’s Guide To Healthy Hair – With Senior Cosmetologist Stephanie Johnson by Stephanie Johnson. Price: Free. Genre: Health, Fitness & Dieting, Hair Beauty & Fashion. Rated: 5 stars on 3 Reviews. 79 pages. ASIN: B0CW1BGK7Q.
  5. *Somatic Exercises – The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve by Ashlyn Summers. Price: Free. Genre: Healthy Living, Nervous System Diseases, Quick Workouts. Rated: 4.9 stars on 12 Reviews. 175 pages. ASIN: B0DLLNTCQM.
  6. *Overthinking Detox – 7 Practical Strategies to Reduce Stress, Clear Your Mind, and Live in the Present by Russell Di. Price: Free. Genre: Emotional Mental Health, Stress Management. Rated: 4.8 stars on 17 Reviews. 114 pages. ASIN: B0DK24VZW3.
  7. *The Essential Tincture Recipe Book – Take Control of Your Health with 110 Time-Tested Herbal Remedies You Can Make at Home for Common Ailments (Holistic Medicine Books Book 3) by Spencer Yates. Price: Free. Genre: Healthy. Rated: 4.8 stars on 9 Reviews. 160 pages. ASIN: B0DLLLSS4P.
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