9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

 Great resource!
Great resource!
  1. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Gain a deeper insight into what BPD really is so that you can understand what your loved one is experiencing. Rated: 4.8 stars on 206 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  2. *DMSO Healing Bible – The Ultimate Guide to Safe, Natural Pain Relief, Inflammation Control, and Chronic Conditions with Dimethyl Sulfoxide by Bruce M. Dorgan. Price: Free. Genre: Healthy Living, Pain Management, Herbal Remedies. Rated: 5 stars on 6 Reviews. ASIN: B0DPDHWL6J.
  3. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Nonfiction Deal, Sponsor, Dangerous myths about vitamins and minerals. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  4. *Simple Strength Exercises for Seniors Over 60 – Boost Your Health and Independence – A Safe and Easy Guide to Staying Strong and Active by Thomas Irwin. Price: Free. Genre: Sports Training, Quick Workouts. Rated: 5 stars on 3 Reviews. 242 pages. ASIN: B0DP84MPRZ.
  5. *Herb Gardening for Better Health – SIMPLE STEPS TO GROW ORGANIC HERBS, ENHANCE YOUR HEALTH, SAVE MONEY AND BOOST OVERALL WELL-BEING by Alison Helm MS RD CDCES. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 3 Reviews. ASIN: B0DPD9MJTB.
  6. *The Ultimate Guide to Gut Health for Women over 50 by Patricia Riley Odone. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. ASIN: B0DPDXD1PF.
  7. *Fitness for Gamers – Easy Workouts With Illustrations And Healthy Snack Recipes by Jovial Press. Price: Free. Genre: Personal Health eBooks, Quick Workouts. Rated: 4.9 stars on 15 Reviews. 126 pages. ASIN: B0DPG8PGNY.
  8. *The Ultimate Illustrated Guide To Senior Fitness – Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series) by JFD Publications. Price: Free. Genre: Pilates. Rated: 4.9 stars on 13 Reviews. 434 pages. ASIN: B0DPDY6PK3.
  9. *Low FODMAP Living – Your Essential Guide to Banish Bloating with Meal Plans, Tips, and a 7-Day Digestive Wellness Tracker by Tessa Marlo. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome. Rated: 4.8 stars on 34 Reviews. 201 pages. ASIN: B0DNP1R42N.
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7 Fantastic Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

 Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Health Book Deal, Sponsor, Insightful strategies to manage changes for improved cognitive health and emotional well-being. Rated: 5 stars on 4 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, and the paperback version here, and here, please.
  2. *The Essential Anti-Inflammatory Diet Guide by Jennifer Lindsey, Jennifer Middleton. Price: Free. Genre: Healthy Diets, Special Condition Diets. Rated: 5 stars on 16 Reviews. 181 pages. ASIN: B0DN8Q9NXP.
  3. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 166 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and the paperback version here, please.
  4. *HASHIMOTO’S Meal Prep with AIR FRYER for Beginners – 2500 Days of Gluten-Free & Soy-Free Recipes for Thyroid Health by Margaret Queen. Price: Not Free. Genre: Healthy Living, Endocrine System Diseases. Rated: 5 stars on 4 Reviews. 260 pages. ASIN: B0DN3DRJ64.
  5. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Personality Disorder Nonfiction Book Deal, Sponsor, Discover practical advice on coping with the highs and lows. Rated: 4.8 stars on 204 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  6. Super Easy Autoimmune Protocol Diet Cookbook for Beginners – A Beginners Guide to Healing through Nutrition by Taryn Beckford. Price: Not Free. Genre: Health Reference, Musculoskeletal Diseases. Rated: 4.4 stars on 7 Reviews. 174 pages. ASIN: B0DN6RGBFR.
  7. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Vitamin Therapy Nonfiction Deal, Sponsor, Achieve significant long-term results in your bone health with the smallest investments. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
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14 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

 Helpful!!!
Helpful!!!
  1. *Somatic Movement – Restoring Functional, Pain-Free Movement And Moving Towards Connection And Wholeness (Deal, Not Free) by Karen Statner. Price: $0.99. Genre: Personal Health Nonfiction Deal, Sponsor, Understand what somatic movements are and how they can benefit you. Rated: 4.9 stars on 46 Reviews. 188 pages. ASIN: B0CWVWBHMF.
  2. *Soothing Spirits – Shamanic Tools For Chronic Pain (Spiritual Solutions for Chronic Pain: Books for Chronic Pain) by Terra Healingscribe. Price: Free. Genre: Healthy Living, Pain Management. Rated: 5 stars on 20 Reviews. 202 pages. ASIN: B0D4RYRZKJ.
  3. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Hospital Care Nonfiction Deal, Sponsor, How to ensure safety during hospital stays. Rated: 4.9 stars on 27 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  4. *Somatic Exercises for Beginners – Transform Your Life in 28 Days. : Defeat Stress, Anxiety, and Tension, Achieve Mind-Body Balance, and Relieve Chronic Pain with Quick Daily Exercises by Veronica Shepherd. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. ASIN: B0D7QX7HYC.
  5. *Wall Pilates – Workout Challenge For women by bluebird publishing. Price: Free. Genre: Healthy Living, Pilates. Rated: 5 stars on 6 Reviews. 250 pages. ASIN: B0D8WCJX58.
  6. *The Ultimate Barbara Encyclopedia – The complete Self-Healing Bible of Natural Treatments for Every Ailment, Herbal Remedies and Plant-Based Recipes. Master … Barbara’s Treatments for Full-Body Detox by Angela Harper. Price: Free. Genre: Healthy Living, Prostate Disease, Antioxidants & Phytochemicals. Rated: 5 stars on 5 Reviews. 152 pages. ASIN: B0CW1HLCPY.
  7. *The Best PCOS Cookbook – Easy, Delicious Anti-Inflammatory Recipes to Improve PCOS Symptoms, Lose Weight, and Optimize Fertility by Isabel Crowne. Price: Free. Genre: Women’s Health, Endocrine System. Rated: 5 stars on 4 Reviews. 329 pages. ASIN: B0D8GCYCWQ.
  8. *Once Lost, Rediscovering Herbal Remedies of the Past by Unlocking Natural Rejuvenating Secrets in the Present: A Comprehensive Guide to Nature’s Pharmacy, Discover Common Homemade Solutions by  N.P. R.H. Price: Free. Genre: Healthy Living, Herbal Remedies, Naturopathy. Rated: 5 stars on 4 Reviews. 93 pages. ASIN: B0CY2KC4B1.
  9. *Eating Healthy is Cool! by Syan Jain. Price: Free. Genre: Alternative Health & Vitamins, Macrobiotics. Rated: 5 stars on 3 Reviews. ASIN: B0D54131GC.
  10. *Cannabis for Retirement: The joy of marijuana to help sleep better, reduce anxiety/depression, improve your mood, and live like a kid again by Liz Temple. Price: Free. Genre: Healthy Living, Herbal Remedies, Holistic Medicine. Rated: 4.9 stars on 16 Reviews. 170 pages. ASIN: B0D5DKR6W5.
  11. *Easy-to-Prepare My WW Program New Complete Cookbook 2024: Easy, And Tasty Family-Friendly WW Recipes for All Ages to Boost Energy by Benojir Bhia. Price: Free. Genre: Health, Fitness & Dieting, Nutrition of Vitamins & Supplements. Rated: 4.8 stars on 34 Reviews. 60 pages. ASIN: B0D5X33QKW.
  12. *Easy-to-Prepare My WW Program New Complete Cookbook 2024: Easy, And Tasty Family-Friendly WW Recipes for All Ages to Boost Energy by Benojir Bhia. Price: Free. Genre: Health, Fitness & Dieting, Nutrition of Vitamins & Supplements. Rated: 4.8 stars on 34 Reviews. 60 pages. ASIN: B0D5X33QKW.
  13. *Balance Exercises for Seniors over 60: 10 Min A Day To Reclaim Your Balance, Prevent Falls And Regain Your Stability (Fun & Fit) by Luna Light. Price: Free. Genre: Health, Fitness & Dieting, Walking for Exercise. Rated: 4.6 stars on 32 Reviews. 88 pages. ASIN: B0D1H4X6GD.
  14. Unlock the body’s hidden powers: Revolutionary discoveries for your health and rejuvenation! by Boris Aranovich. Price: Free. Genre: Energy Healing. Rated: 4.2 stars on 7 Reviews. 149 pages. ASIN: B0CWTYH4NN.
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6 Incredible Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

This book is precious!
This book is precious!
  1. *Taste Buddies (Deal, Not Free) by Jax Perrins. Price: $1.99. Genre: Children’s Healthy Foods Nonfiction Deal, Sponsor, A clever and engaging story, eating healthy. Rated: 5 stars on 42 Reviews. 101 pages. ASIN: B0CLKYDCCW.
  2. *Natural Remedies and Alternative Therapy: To Use at Home by Ashton Manson. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 5 Reviews. 65 pages. ASIN: B08DH5GRW7.
  3. *The Intuitive Eating Revolution – Embrace Anti-Diet Principles for Lifelong Health and True Happiness – 2024 Edition (Deal, Not Free) by Paulina Scott. Price: $0.99. Genre: Health & Dieting Nonfiction Deal, Sponsor, Practical steps to incorporate the anti-diet approach into your daily routine. Rated: 4.5 stars on 15 Reviews. 120 pages. ASIN: B0CTJF6YJG.
  4. *1-Minute Wall Pilates Workouts For Busy Women: On-The-Go Guided Exercises to Sculpt Abs & Glutes, Anywhere, Anytime by Bronco Porter. Price: Free. Genre: Healthy Living, Ab Workouts. Rated: 5 stars on 3 Reviews. 160 pages. ASIN: B0CW1MWK7L.
  5. *Ayurvedic Nutrition & Cooking Made Easy: 8 Proven Steps To Heal Your Digestion & Strengthen Your Metabolism by Nadia Marshall. Price: Free. Genre: Health, Fitness & Dieting, Nutrition. Rated: 4.3 stars on 74 Reviews. 89 pages. ASIN: B094Q39K1W.
  6. Generations of Suffering: Unraveling Inherited Family Trauma: Understanding, Transforming, and Overcoming Family Legacies by Phoenix Emerald. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 7 Reviews. 130 pages. ASIN: B0CWFKW4PH.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health

 A must read!
A must read!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Whole Body Guide for Women’s Pelvic Health Deal, Sponsor, The process of addressing pelvic floor dysfunction are clear, concise, and make it easy for anyone to incorporate. Rated: 5 stars on 35 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***The Herbal Remedies & Natural Medicine Bible – The Ultimate Collection of Healing Herbs and Plants. Use the Power of Alkaline Herbs to Detoxify your Organs, boost Immunity and restore Health by Elizabeth T. Rupert. Price: Free. Genre: Healthy Living, Herbal Remedies, Immune Systems. Rated: 5 stars on 451 Reviews. 145 pages. ASIN: B0BW7JL7YK.
  3. ***DIABETIC COOKBOOK FOR BEGINNERS – 1500 Days Simple Mouthwatering Recipes for Better Health and More Vitality and Improve Your Health without Sacrificing Flavor. Includes 30-Days Meal Plan by Angela Gomez. Price: Free. Genre: Diabetic & Sugar-Free Cooking, Low Fat Cooking. Rated: 5 stars on 227 Reviews. 172 pages. ASIN: B0BT43XC17.
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5 Wonderful Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Everyone needs this!
Everyone needs this!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Healthcare & Exercise Deal, Sponsor, Everything you need know about your pelvic floor. Rated: 5 stars on 35 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***Juicing for Beginners – Detoxify Your Body, Lose Weight and Fight Aging with These Tasty Recipes by Michelle Green. Price: Free. Genre: Healthy Living, Vegan & Vegetarian Cooking. Rated: 5 stars on 588 Reviews. 121 pages. ASIN: B0BVGSWP7M.
  3. ***The Hollow Bone of Healing – Miracles and Messages from the Quantum Field of Source Energy by Phoenix Rising Star. Price: Free. Genre: Alternative Healthcare Energy Healing Nonfiction, Sponsor, Are you trapped in a personal crisis, Learn how to release the pain in your mind, body, and spirit. Rated: 4.4 stars on 164 Reviews. 74 pages. ASIN: B07Y3Z62PY.
  4. ***ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS – 1600 Days of Recipes to Reduce Inflammation and Restore Heart and Immune System by MACKENZIE GELLER. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 237 Reviews. 148 pages. ASIN: B0BT26Z26P.
  5. **Dash Diet Cookbook For Beginners – 1700 Day of Easy & Tasty Recipes to Lose Weight and Lower your Blood Pressure with Low Sodium Dishes. Includes a 30-day Meal Plan. (+9 BONUS INSIDE) by Marla Rockridge, Axe Heller. Price: Free. Genre: Heart Healthy Cooking. Rated: 4.9 stars on 86 Reviews. 142 pages. ASIN: B0BQG6J7PY.
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6 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health 

 A must read!
A must read!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Health & Fitness Deal, Sponsor, Exercises that improve pelvic floor function. Rated: 5 stars on 35 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***Anatomy & Physiology for Beginners 2023 – The Illustrated Study Guide For Students to Easily Understand Anatomy and Physiology to Effortlessly Crush the Exam the First Time by John Casey Emerson. Price: Free. Genre: Healthy Living, Study Skills. Rated: 5 stars on 199 Reviews. 94 pages. ASIN: B0BVKX2H5J.
  3. ***Workout Supplements for Men & Women (Workout Series) by Dr R. Ahmed. Price: $0.99. Genre: Alternative Health & Vitamins Nonfiction Deal, Sponsor, How to leverage workout supplements to help you be more energetic. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  4. *Anti-Inflammatory Cookbook for Beginners – Reduce Inflammation, Improve Your Health and Lose Weight with 270 Worth of Quick and Easy Recipes & A 30-Days Meal Plan | + BONUS Exercise and Tips by Roslin Shelton. Price: Free. Genre: Healthy Living, Immune Systems, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 339 pages. ASIN: B0BXQ4ZL96.
  5. *Detours and Bypasses – Life’s Adventures with a Legacy of Heart Disease by Tony McKee. Price: Free. Genre: Healthy Living, Cardiovascular Diseases. Rated: 5 stars on 3 Reviews. 259 pages. ASIN: B0BMDBSZK6.
  6. *7 Secret Formulas – Mysterious Miraculous Formulas For A Healthy Life by Dr. Kanchan Thhapar Wig. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 73 pages. ASIN: B0BWW6ZKF5.
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Free Kindle Books – Health

  1. *Wake Up! Melatonin is For More Than Just Sleep – The answer to aging, immune health, cancer, and much more! (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Alternative Health & Vitamins Nonfiction Deal, Sponsor, Find out all melatonin can do for your health. Rated: 4.2 stars on 22 Reviews. 65 pages. ASIN: B092KZHR88. Also, get the eBook version here, please.
  2. *New Weight Watchers Freestyle Meal Prep 2023 – Quick, Easy & Home-made WW Freestyle Recipes for Beginners and Advanced Users by Basma Kahin Cook. Price: Free. Genre: Healthy Living, Immunology, Nursing Long-Term Care. Rated: 5 stars on 57 Reviews. 110 pages. ASIN: B0BD1DYT6W.
  3. *The Effortless Perfection Myth – Debunking the Myth and Revealing the Path to Empowerment for Today’s College Women by Caralena Peterson. Price: Free. Genre: Women Mental Health Nonfiction, Sponsor, How the Effortless Perfection myth leads to eating disorders and mental illness and how to fight back. Rated: 5 stars on 40 Reviews. 353 pages. ASIN: B0BBJ65BSN. Also, get the eBook version here, and here, please.
  4. The 2 Keys To Permanent Weight Loss – 95% Of People Who Lose Weight Gain It Back. The Successful 5% Have Mastered the 2 Keys in This Book by Ken Flett. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.8 stars on 5 Reviews. 250 pages. ASIN: B0BFMCC943.
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5 Great Free Kindle Health Books for Tuesday!

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  1. ***Daily Vagus Nerve Exercises: A Practical, Step-By-Step Guide to Increasing Your Vagal Tone and Activating The Natural Healing Power of Your Body to Relieve Stress, Anxiety, and Chronic Illnesses by Milly C. Brown. Price: Free. Genre: Healthy Living, Nervous System Diseases, Yoga. Rated: 4.8 stars on 191 Reviews. 201 pages. ASIN: B0B2D1YQ3G.
  2. *The Age of Movement: Time Keeps On Moving and So Should You by Beau Beard. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness. Rated: 5 stars on 9 Reviews. 185 pages. ASIN: B097NR349Z.
  3. *Keto Diet 101 – The Ultimate Keto Diet Book: Healthy and Delicious Recipes plus Simple Shopping Lists incl. 7-days Challenge by Elliot Black. Price: Free. Genre: Health, Fitness & Dieting, Weight Loss Diets. Rated: 5 stars on 6 Reviews. 100 pages. ASIN: B0B3N64SZ7.
  4. Intermittent Fasting: Autophagy and The 16/8 Method – 2 Books in 1 – The Complete Step-by-Step Guide to Lose Weight, Increase Energy, Promote Longevity and Heal Your Body by Jaida Ellison. Price: Free. Genre: Healthy Diets, Diabetic & Sugar-Free Cooking. Rated: 4.1 stars on 37 Reviews. 274 pages. ASIN: B0B3KSHRRX.
  5. Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination by Sebastian Beach. Price: Free. Genre: Healthy Living, Ketogenic Diet, Nutrition of Vitamins & Supplements. Rated: 4 stars on 5 Reviews. 186 pages. ASIN: B08R23QV8K.

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