Kindle Health Deals for Monday!

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Free Kindle Books – Health

  1. *Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and Flexibility by Denise Kelley. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 5 stars on 3 Reviews. 184 pages. ASIN: B0CVQNL4L2.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. *Fibromyalgia Unraveled: Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care by Courtney Dale. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0CQBM98XY.
  2. *I Beat Diabetes and You Can Too!: I Beat Type 2 Diabetes in 90 Days With Only 4 Steps by Barbara Lewis. Price: Free. Genre: Alternative Health & Vitamins, Diabetes. Rated: 5 stars on 3 Reviews. 29 pages. ASIN: B0CP9Y5B8J.
  3. *Wall Pilates Workouts For Beginners Women: Transform Your Body and Improve Your Posture with These 5 Exercise Routines with Real Photo Demonstrations and a 28-Day Workout Plan by Heidi Anderson. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 4.7 stars on 10 Reviews. 128 pages. ASIN: B0CQMJFBL5.

 

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5 Wonderful Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health Books

 I Loved it!!!
I Loved it!!!
  1. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Health Living Deal, Sponsor, Discover practical tips, invaluable advice, and effective strategies to help you make informed decisions about what you eat. Rated: 4.6 stars on 6 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  2. *Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises … for Women, Men, Seniors, and Beginners) by Erin Madron. Price: Free. Genre: Health Reference, Abdominal Disorders & Diseases. Rated: 5 stars on 9 Reviews. ASIN: B0CNDJCXV8.
  3. *The Mom Food & Mood Diary : Complete with guidance on intuitive eating & creating a healthy relationship around food by Ava Jacobs. Price: Free. Genre: Health & Nutrition for Parents, Healthy Diets. Rated: 5 stars on 3 Reviews. 158 pages. ASIN: B0CSWVX258.
  4. *How to Tickle the Earth by Kenny O’Neill . Price: Free. Genre: Exercise For Children. Rated: 5 stars on 3 Reviews. ASIN: B0CG4YRKKN.
  5. Unveiling the Secrets of the Gut-Brain Connection: Unlocking Your Gut’s Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You! by Marusya Wellness Publishing. Price: Free. Genre: Women’s Health, Nutrition. Rated: 4.8 stars on 5 Reviews. 172 pages. ASIN: B0CD5DYZ27.
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5 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Healthy Recipes!
Healthy Recipes!
  1. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  2. *Mental Health Ministry: The Struggle is Real by Dr. Jared Pingleton. Price: Free. Genre: Psychological Pathologies. Rated: 5 stars on 17 Reviews. 303 pages. ASIN: B0CQMPDWHT.
  3. *Yoga for Relaxation: A guide to finding peace of mind through breathing exercises, restorative yoga postures, and meditation practices that can easily be incorporated into daily life by Osha Rose. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 5 stars on 7 Reviews. 100 pages. ASIN: B0CPPXL9GH.
  4. Diabetic Diet After 50: A Journey to Wellness After 50 with Easy-to-Prepare Recipes and Simple, Rewarding Eating Plans. The Recipe Book to Beat Cravings and Enjoy Delicious Meals by Greta Foster. Price: Free. Genre: Low Carb Diets. Rated: 4.7 stars on 7 Reviews. 194 pages. ASIN: B0CRH8HNCP.
  5. Lettuce Amaze You: 100% Dairy, Gluten, Soy, Nightshade and Grain Free Lettuce Recipes by Paula C. Henderson. Price: Free. Genre: Weight Maintenance Diets. Rated: 4 stars on 4 Reviews. 84 pages. ASIN: B01N1P34BK.
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Kindle Health Deals for Saturday!

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Free Kindle Books – Health

  1. *Beginner Balance Workouts for Seniors, Volume 1 – Prevent Falls with Easy, Simple Flexibility and Strength Exercises that Improve Core-Fitness, Stability, and Self-Confidence by Cat Miller. Price: Free. Genre: Exercise & Fitness, Aging. Rated: 5 stars on 9 Reviews. 284 pages. ASIN: B0CBQPV2VG.
  2. *Low Purine Diet – 2 Manuscripts in 1 – 80+ Low Purine – friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 5 Reviews. 163 pages. ASIN: B0CC9XY13M.
  3. *The Complete Guide to Intermittent Fasting for Women Over 50 – Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life by Rosemary Newman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 217 pages. ASIN: B0CD7LM74Z.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. **Unlock the Benefits of Chair Yoga for Seniors – Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises by Ottie Oz. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 77 Reviews. 175 pages. ASIN: B0C4G3JRZX.
  2. *Sit, Stretch and Strengthen – A 14-Day Chair Exercise Program for Seniors by Jordan Frank. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 3 Reviews. 143 pages. ASIN: B0CBQBBBTB.
  3. *When Pets Pass Away – A Helpful Guide to Coping with the Passing Over of Our Pets by Emily McQuinn. Price: Free. Genre: Health & Spirituality, Death, Grief & Spirituality. Rated: 5 stars on 3 Reviews. 118 pages. ASIN: B0C9N3Q27X.
  4. *DYSPHAGIA COOKBOOK – 300+ Delicious and Healthful Recipes Specially Designed for People Learning to Live with Dysphagia (4 weeks meal plan) by Clint T. Curley. Price: Free. Genre: Natural Foods, Weight Maintenance Diets. Rated: 4.3 stars on 71 Reviews. 117 pages. ASIN: B0C7LVRXJR.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

 Fantastic!
Fantastic!
  1. **Your Plate Is Your Fate – A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications (Deal, Not Free) by Dr Steve Hughlett. Price: $0.99. Genre: Healthy Foods Nonfiction Deal, Sponsor, Why a new diet and exercise routine leaves you starving and drained, how to combat it. Rated: 4.8 stars on 86 Reviews. 268 pages. ASIN: B09VDWGM7B. Also, get the eBook version here, and the paperback version here, please.
  2. *40 Days To Thrive As A New Mom – A Tell-All Guide To Plan For A Successful Birth And Healing Postpartum Care, With Or Without Your Village by Jamie Corona. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 132 pages. ASIN: B0C45ZM1DJ.
  3. Resistance Bands For Seniors 50, 60 and Beyond – Home Strength Training: Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve flexibility and regain muscle safely using inexpensive safe bands by David O’Connor. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 6 Reviews. 252 pages. ASIN: B0C3S13SC9.
  4. Lose Weight Fast To Feel Confident, Beautiful, And Amazing In Your Upgraded Body – Powerful & Proven Strategies For An Independent Woman To Lose Weight, … Best Life As A Winning Woman Series Book 1) by The Winning Woman. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.1 stars on 6 Reviews. 219 pages. ASIN: B0C2RXHCBV.

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6 Fantastic Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. ***Herbal Health Hacks – UNLEASHING THE POWER OF NATURE FOR OPTIMAL WELLNESS by Camelia Stephenson. Price: Free. Genre: Healthy Living, Naturopathy, Alternative Holistic Medicine. Rated: 5 stars on 660 Reviews. 253 pages. ASIN: B0BY3RTMPD.
  2. ***Gastric Sleeve Cookbook – A Complete 2023 Bible for Pre and Post Gastric Sleeve Surgery Diet with 150+ Healthy Recipes to Maintain a Healthy Lifestyle for 365 Days by Sienna Brewer. Price: Free. Genre: Healthy Diets, Low Cholesterol. Rated: 4.8 stars on 109 Reviews. 183 pages. ASIN: B0BLP4HZCH.
  3. *ADHD Raising an Explosive Child – Essential & Practical Handbook to Understand and Guide Children with ADHD Toward Success and Improvement in Their Lives, with Fun Activities and Games to Play by KELLY YOUNG. Price: Free. Genre: Children’s Health, Nervous System Diseases. Rated: 4.9 stars on 49 Reviews. 220 pages. ASIN: B0BY3DG2YS.
  4. *Escape the Chain of Pain – How Thousands Are Beating Peripheral Neuropathy Against the Odds: Ancient Wisdom and Cutting-Edge Techniques to Help You Reverse and Heal Your Peripheral Neuropathy by Dr. Patrick Baker, Dr. Paul Baker. Price: Free. Genre: Health, Fitness & Dieting, Nervous System Diseases. Rated: 4.6 stars on 14 Reviews. 58 pages. ASIN: B0BY9KCLP3.
  5. *Stretching For Beginners – The Complete guide to mobility and flexibility with step-by-step instructions for all exercises; unlock your body’s potential through stretching health! by Benjamin Lucas. Price: Free. Genre: Exercise & Fitness. Rated: 4.5 stars on 26 Reviews. 160 pages. ASIN: B0BVDXKSFF.
  6. Menopause: Let’s Get to the Point, Period – Complete Menopause Self-Care Book for Aging Women – Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition by Susan Minihane. Price: Free. Genre: Women’s Health, Aging. Rated: 4.4 stars on 6 Reviews. 112 pages. ASIN: B0BXXK6JH9.
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6 Great Free Kindle Health Books for Monday!

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Free Kindle Books – Health Books

Everyone needs this!
Everyone needs this!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Healthcare & Exercise Deal, Sponsor, Everything you need know about your pelvic floor. Rated: 5 stars on 36 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***The Complete Diverticulitis Cookbook 2022 – Simple and Healthy Low-Residue, High Fiber Recipes to Improve Your Health and Heal Your Digestive System With 24 -Day Meal Plan by Raymond R. Haney. Price: Free. Genre: Healthy Living. Rated: 5 stars on 211 Reviews. 162 pages. ASIN: B0B3TQXDL1.
  3. *Workout Supplements for Men & Women (Workout Series) by Dr R. Ahmed. Price: $0.99. Genre: Healthy Living Nonfiction Deal, Sponsor, Guide to choosing the right supplements. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  4. **Fatty Liver Diet Cookbook – 1500 Days of Healthy and Mouthwatering Recipes to Heal Your Liver, Boost Energy an Live Longer with 30 Day Meal Plan by Louise Acosta. Price: Free. Genre: Healthy Cooking, Energy Healing. Rated: 4.9 stars on 78 Reviews. 505 pages. ASIN: B0BRTGRT1Y.
  5. *Vegetarian Cookbook for Beginners – Elevate Your Vegetarian Diet with Fresh and Flavorful Recipes. Your Complete Guide to Healthy Eating | 30-Days Meal Plan Included by Katy Annabel. Price: Free. Genre: Vegetable Cooking, Weight Loss Food Counters. Rated: 4.9 stars on 40 Reviews. 443 pages. ASIN: B0BVFQNVZ1.
  6. Eating With Diabetes – Delicious and Healthy Whole Food Plant Based Recipes by Kashika Choudhary. Price: Free. Genre: Healthy Living, Diabetes. Rated: 4.8 stars on 9 Reviews. 39 pages. ASIN: B0BYHSRFR6.
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6 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

 Great Guide on Supplements!
Great Guide on Supplements!
  1. ***Workout Supplements for Men & Women (Workout Series) by Dr R. Ahmed. Price: $0.99. Genre: Healthy Living, Sponsor, Guide to choosing the right supplements. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  2. ***Keto Diet Cookbook for beginners – 1800 Days of Easy-to-Make & Delicious Recipes Made with Low-Carb and Nutrient-Dense Ingredients to Maintain Weight Loss. 30-Day Meal Plan Included by Sophia Andrew. Price: Free. Genre: Low-Fat Diets, Weight Loss Diets. Rated: 4.8 stars on 224 Reviews. 149 pages. ASIN: B0BTGVZJZH.
  3. *Relieve Pain Without Side Effects – You Can Be Pain-free, Naturally by Terry Lemerond. Price: $0.99. Genre: Alternative Health Pain Management, Sponsor, A better way to stop acute pain without using over-the-counter prescription pain relievers. Rated: 4.2 stars on 21 Reviews. 116 pages. ASIN: B091QCJW51. Also, get the eBook version here, please.
  4. *Diet Starts Today (or Tomorrow?) – Overcoming Barriers to Healthy Eating & Weight Loss by A.W. Corpuz. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 44 pages. ASIN: B0BRSX355R.
  5. *How I Overcome Life After 50 by Isaac Kal. Price: Free. Genre: Healthy Living, Walking for Exercise. Rated: 4.8 stars on 28 Reviews. ASIN: B0BB8JT54F.
  6. 7 Amazing Steps to a Healthy Gut – Discover Simple Ways to Reclaim Your Health and Live Longer by Rebecca Tate. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases, Weight Loss Food Counters. Rated: 4.5 stars on 5 Reviews. 155 pages. ASIN: B0BWKCPMZF.
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