8 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Warm and Encouraging!
Warm and Encouraging!
  1. *The Midlife Reboot – From Menopause to Renewal – A Step-by-Step Guide and Workbook for Women to Embrace and Transform their Middle Years (Deal, Not Free) by Sarah Ewen. Price: $2.99. Genre: Women’s Menopause Non Fiction Book Deal, Sponsor, Smart financial strategies to secure your future with confidence. Rated: 5 stars on 6 Reviews. 198 pages. ASIN: B0DK384JW4. Also, get the eBook version here, and here, please.
  2. **Ancient Herbal Secrets Revealed – Natural Worldwide Healing Remedies by Olivia Davis. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies, Alternative Medicine Healing. Rated: 4.8 stars on 74 Reviews. 249 pages. ASIN: B0DJLTJ3M3.
  3. ***Navigating Borderline Personality Disorder – Enhance BPD Relationships – Strategies and Insights to Reduce Conflict, Set Healthy Boundaries and Balance Compassion with Self-Care (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, Finding the balance between compassion and codependency so you can stop enabling inappropriate behavior. Rated: 4.8 stars on 205 Reviews. 158 pages. ASIN: B0CXJK65FW. Also, get the eBook version here, and the paperback version here, please.
  4. *Taper – An Integrative Approach To TSW by Jason Vergara. Price: Free. Genre: Healthy Living. Rated: 5 stars on 8 Reviews. 136 pages. ASIN: B0DHXZV5MD.
  5. ***Osteoporosis & Osteopenia – Vitamin Therapy for Stronger Bones (Deal, Not Free) by Bryant Lusk. Price: $1.99. Genre: Bone Health Nonfiction Deal, Sponsor, Treat osteoporosis naturally, Improve your entire life. Rated: 4.4 stars on 88 Reviews. 156 pages. ASIN: B07QPWPLG7. Also, get the eBook version here, and the paperback version here, please.
  6. *My Mom Says I’m a Healthcare AI Expert (And She’s Never Wrong) – An Easy Intro to AI and Healthcare by Brady Lewis, Zach Crain. Price: Free. Genre: Medical Education & Training, Computers & Technology. Rated: 5 stars on 8 Reviews. 42 pages. ASIN: B0DN8HCPZM.
  7. *Beginner’s Guide to Somatic Exercises for Nervous System Regulation – Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day by Kathryn Bloom. Price: Free. Genre: Health, Fitness & Dieting, Yoga, Quick Workouts. Rated: 5 stars on 3 Reviews. 194 pages. ASIN: B0DNR4RJSS.
  8. *Understanding Leaky Gut & Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Abdominal Disorders & Diseases. Rated: 4.8 stars on 8 Reviews. 331 pages. ASIN: B0DF641CY6.

 

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Kindle Health Deals for Monday!

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Free Kindle Books – Health

  1. **Chair Yoga & Wall Pilates For Seniors (2 Books in 1) – Improve Balance, Mobility, Posture And Heart Health by Luna Light. Price: Free. Genre: Walking for Exercise, Yoga. Rated: 4.5 stars on 77 Reviews. 208 pages. ASIN: B0CSB3RMHF.
  2. *Chair Yoga for Seniors to Lose Weight – Step-by-Step Guide to Safe Weight Loss, Improved Flexibility, and Boosted Energy. Feel 10 years Younger with Just 10 Minutes a Day (Home Workouts Over 60’s) by FitVibe Publishing. Price: Free. Genre: Healthy Living, Yoga, Weight Loss Diets. Rated: 4.8 stars on 8 Reviews. 240 pages. ASIN: B0DJ313XBD.
  3. *SKINCARE SOLUTIONS – EFFECTIVE TREATMENTS FOR EVERY SKIN TYPE: How to Tackle Acne, Aging, and Other Skin Issues with Targeted Treatments and Practical Advice by GENNIFER RED. Price: Free. Genre: Healthy Living, Cosmetics, Beauty & Fashion Skin Care. Rated: 4.4 stars on 4 Reviews. 165 pages. ASIN: B0DFQ6MR2V.
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7 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

 Authentically written!
Authentically written!
  1. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: MDMA Uses in Treating Trauma Deal, Sponsor, Discover how to avoid problems with MDMA. Rated: 4.8 stars on 62 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  2. *The Practical Guide to Herbalism for Beginners – How to Cultivate Holistic Wellness in Everyday Life Through the Power of Plants by Cat Marie. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.9 stars on 13 Reviews. 140 pages. ASIN: B0D9MLHYS6.
  3. *Hypothyroidism Treatment Revolution – A Comprehensive Guide to Managing Symptoms, Diet, and Thyroid Health by Lily Bennett. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome, Endocrine System. Rated: 4.9 stars on 12 Reviews. 203 pages. ASIN: B0DGVPZ7WT.
  4. *CHAIR YOGA FOR SENIORS OVER 60 – 45+ Chair Exercises for Seniors to Lose Weight and Improve Physical Strength, Posture, and Heart Health within 28-Days by HELENA TRESCOTHIK. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 46 Reviews. 157 pages. ASIN: B0DFWN4H53.
  5. *Overcome Workplace Burnout – Practical Strategies to Manage Stress, Achieve Work-Life Balance, and Set Healthy Boundaries to Preserve Emotional Well-being and Enjoy Your Job Again by Surien Fourie. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.7 stars on 20 Reviews. 112 pages. ASIN: B0DFMTVLS2.
  6. Chair Yoga for Seniors Over 60 – Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and … Loss With Quick and Easy Seated Exercises by Claire Parker. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Yoga. Rated: 4.4 stars on 78 Reviews. 233 pages. ASIN: B0D9W5JBPV.
  7. Chair Yoga for Weight Loss – A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge by Claire Parker. Price: Free. Genre: Healthy Living, Yoga, Physical Impairments, Quick Workouts. Rated: 4.7 stars on 9 Reviews. 104 pages. ASIN: B0DFVHZXKK.
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13 Awesome Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Excellent advice!
Excellent advice!
  1. *Overweight – The First 30 Days of Fat Loss – Overcoming Time Management Challenges, Managing Motivation Fluctuations, and Navigating Professional Help by Dr. Shauntey James. Price: Free. Genre: Eating Disorders & Body Image Book, Sponsor, Learn how to master your schedule so that fitness and healthy eating become effortless parts of your day. Rated: 5 stars on 2 Reviews. 108 pages. ASIN: B0D85F7YCH.
  2. *Chair Yoga for Seniors: a simple 28-day challenge- An integrative weight loss program that makes you feel young again. Only 10 Min per Day by Susan Bardot. Price: Free. Genre: Quick Workouts, Yoga. Rated: 5 stars on 11 Reviews. 142 pages. ASIN: B0D7GK6QC6.
  3. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Emergency Nursing Nonfiction Deal, Sponsor, Navigate healthcare challenges with clarity and confidence. Rated: 4.9 stars on 23 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  4. *FASTING FOR WEIGHT LOSS – Achieve your Ideal Weight, and Optimize your Health, through the Magic of Intermittent Fasting by Anne Marie Houston. Price: Free. Genre: Low Carb Diets, Weight Maintenance Diets. Rated: 5 stars on 10 Reviews. 142 pages. ASIN: B0D84FVT1L.
  5. *The Beginner’s Guide To Gut Health – Unlocking digestive freedom, weight wellness, and mental clarity made easy by Christina Kiser. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 8 Reviews. 154 pages. ASIN: B0CW1B5JWY.
  6. *Trivia For Seniors – Keep Your Mind and Body Active With Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being by Luciana Hill. Price: Free. Genre: Healthy Living, Alzheimer’s Disease. Rated: 5 stars on 6 Reviews. 272 pages. ASIN: B0D7WCSF98.
  7. *Dynamic Flow Chair Yoga for Weight Loss – The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle … a Day (Low-Impact Workout Books Book 1) by Linette Cunley. Price: Free. Genre: Quick Workouts. Rated: 5 stars on 5 Reviews. 261 pages. ASIN: B0D83LV2KX.
  8. *Ready, Set, Radiation – How to Prepare for Radiation Therapy Treatments by Shaina Moore-Ivanov R.T.T.. Price: Free. Genre: Healthy Living, Breast Cancer. Rated: 5 stars on 4 Reviews. 148 pages. ASIN: B0D7QLW1ZV.
  9. *Effortless Menopause For The Savvy Woman – Simple Science-Backed Solutions For Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality by Marsha Shepherd Whitt. Price: Free. Genre: Healthy Living, Menopause, Osteoporosis. Rated: 4.9 stars on 24 Reviews. 214 pages. ASIN: B0D2MMRZKK.
  10. *Understanding Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease) by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Healthy Living, Genitourinary & STDs Diseases. Rated: 4.8 stars on 11 Reviews. 141 pages. ASIN: B0D79TN54G.
  11. *Wall Pilates To Lose Weight (2 Books in 1) – Lose Weight With Online Video Course Including 101 Video Lessons (Fun & Fit) by Luna Light. Price: Free. Genre: Quick Workouts, Walking for Exercise. Rated: 4.7 stars on 33 Reviews. 298 pages. ASIN: B0CW1KFVVZ.
  12. Step-by-Step Illustrated Guide to Wall Pilates for Seniors – Improve Balance & Flexibility, Increase Muscle Strength, and Boost Energy Levels in the Comfort of Your Own Home by Jane Ellen Klein. Price: Free. Genre: Healthy Living. Rated: 4.7 stars on 8 Reviews. 171 pages. ASIN: B0D8CHTS3H.
  13. Anti-Inflammatory Cookbook for Beginners – Empower Your Immune System, Reduce Inflammation, and Detoxify Your Body: A 30-Day Meal Plan with Nutritious, Delicious Recipes for Optimal Health by Alexa Jordan. Price: Free. Genre: Work-Related Health. Rated: 4.3 stars on 5 Reviews. 168 pages. ASIN: B0D7D9XDBM.
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5 Fantastic Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Get this information before you need it!
Get this information before you need it!
  1. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Emergency Nursing Nonfiction Book Deal, Sponsor, Navigate healthcare challenges with clarity and confidence. Rated: 5 stars on 19 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  2. *Newborn and Infant Infections Simplified (Tips for Baby First Aid and Child Emergency Guide) – The New Mom’s Baby Care Guide to Minimizing Infections and … the First Year of Life (Baby Before Birth) by JK Karliese. Price: Free. Genre: Healthy Living, Contagious Diseases, Safety & First Aid. Rated: 5 stars on 6 Reviews. 299 pages. ASIN: B0CW9ZX9TL
  3. .*Weight Watch New Complete Cookbook 2024 – Easy & Healthy Step-By-Step WW Recipes to Revolutionize Your Health & Transform Your Life by Alexandra Dc. Sanchez. Price: Free. Genre: Health, Fitness & Dieting, Oral Health. Rated: 4.9 stars on 32 Reviews. 88 pages. ASIN: B0D5TSDV1S.
  4. Nature’s Guide to Herbal Medicine – Unlocking Nature’s Secrets for a Healthier Life by Ann Evergreen. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.7 stars on 7 Reviews. 143 pages. ASIN: B0D7SVD8FQ.
  5. Somatic Yoga Exercises – Get Rid of Stress and Anxiety, and Reduce Chronic Pain Through this Gentle and Effective 28-Day Program. Connect Your Mind and Body and Achieve Long-Term Well-Being by Zoe Word. Price: Free. Genre: Quick Workouts. Rated: 4.3 stars on 12 Reviews. 173 pages. ASIN: B0D2XZ3M2Z.
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Kindle Health Books for Wednesday!

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Free Kindle Books – Health

  1. *Anti-Inflammatory Diet Cookbook for Beginners: No Stress Journey to Wellness with Nutrient-Packed Recipes & Comprehensive Meal Plan to Reduce Inflammation, Optimize Gut Health and Reduce Chronic Pain by Alan Colon. Price: Free. Genre: Heart Healthy Cooking, Abdominal Disorders & Diseases. Rated: 5 stars on 12 Reviews. 279 pages. ASIN: B0CWY9BMRV.
  2. *Core Centered Chair Yoga for Seniors: Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss by M. Yvette Quintana. Price: Free. Genre: Healthy Living, Yoga. Rated: 4.7 stars on 24 Reviews. 206 pages. ASIN: B0CW861WFR.
  3. Wall Pilates Workouts for Busy Women: Create Your Fitness Routine in 15 Daily Minutes with 50+ Step-by-Step Home Exercises Wonderfully Illustrated. 28 Day Challenge To Achieve a Fit and Toned Body by Sherlin Wilson. Price: Free. Genre: Quick Workouts. Rated: 4 stars on 5 Reviews. 213 pages. ASIN: B0CWJV992S.
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Free Kindle Books – Health

  1. *Becoming “Dad”, A Pregnancy Guide for Dads: Understand Your Partner’s Needs and Challenges, Navigate Your Own Life Changes, and Transition Into Fatherhood With Confidence by J.J. Lowry. Price: Free. Genre: Health Living, Obstetrics & Gynecology, Pregnancy & Childbirth. Rated: 5 stars on 9 Reviews. 223 pages. ASIN: B0CVBJSRRP.
  2. *The Wonders of Chiropractic : Unbreak Your Back and Revitalize Your Spiri by Pearl Fagan. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 50 pages. ASIN: B0CSXJ98LS.
  3. *Mindful Aging with Chair Yoga for Seniors over 60: A 7-minute Workout Challenge for Aging Gracefully, Banish Aches and Embrace Strength. Daily Moves for a Journey into a Pain-Free Future by Gina Pillaff. Price: Free. Genre: Healthy Living, Chronic Pain, Yoga. Rated: 4.9 stars on 10 Reviews. 140 pages. ASIN: B0CTGMGF38.
  4. Building Another Brain: 2 Books in 1: Learn How to Organize Your Digital Life, Declutter Your Mind and Eliminate Distractions with Practical Exercises (Happy Decluttered Life Book 9) by Kai M. Jordan. Price: Free. Genre: Mental Health, Memory Disorders. Rated: 4.7 stars on 4 Reviews. 292 pages. ASIN: B0CTYS8GQM.
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5 Wonderful Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health Books

 I Loved it!!!
I Loved it!!!
  1. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Health Living Deal, Sponsor, Discover practical tips, invaluable advice, and effective strategies to help you make informed decisions about what you eat. Rated: 4.6 stars on 6 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  2. *Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises … for Women, Men, Seniors, and Beginners) by Erin Madron. Price: Free. Genre: Health Reference, Abdominal Disorders & Diseases. Rated: 5 stars on 9 Reviews. ASIN: B0CNDJCXV8.
  3. *The Mom Food & Mood Diary : Complete with guidance on intuitive eating & creating a healthy relationship around food by Ava Jacobs. Price: Free. Genre: Health & Nutrition for Parents, Healthy Diets. Rated: 5 stars on 3 Reviews. 158 pages. ASIN: B0CSWVX258.
  4. *How to Tickle the Earth by Kenny O’Neill . Price: Free. Genre: Exercise For Children. Rated: 5 stars on 3 Reviews. ASIN: B0CG4YRKKN.
  5. Unveiling the Secrets of the Gut-Brain Connection: Unlocking Your Gut’s Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You! by Marusya Wellness Publishing. Price: Free. Genre: Women’s Health, Nutrition. Rated: 4.8 stars on 5 Reviews. 172 pages. ASIN: B0CD5DYZ27.
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9 Fantastic Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Amazing guide!
Amazing guide!
  1. *Plant-Based Weight Loss – A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity (Deal, Not Free) by Shawn Sales R.D.. Price: $0.99. Genre: Plant-based Lifestyle Nonfiction Deal, Sponsor, essential changes you can easily make to stay healthy while losing weight. Rated: 4.7 stars on 11 Reviews. 520 pages. ASIN: B0CR8NPNL8.
  2. *The No B.S. Guide for Women with ADHD: How to Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning and Emotional Well-Being by Wilda Hale. Price: Free. Genre: Women’s Health, Compulsive Behavior. Rated: 5 stars on 7 Reviews. 168 pages. ASIN: B0CSDN4L9H.
  3. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Fast Food Nonfiction Deal, Sponsor, Indulge your cravings with healthier dessert options. Rated: 4.6 stars on 6 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  4. *Ever Green: Yoga, Pilates, Stretching, and Nutrition: 30-Day Workouts and Wellness Strategies for Active, Flexible, and Pain-Free Living in the Golden Years by Giuseppe Di Mauro. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 92 pages. ASIN: B0CS9Z5TR8.
  5. *CPTSD Handbook – Repair, Regulate, Recover (Deal, Not Free) by Shannon Eastman. Price: $9.99. Genre: Mental Health Nonfiction Deal, Sponsor, A concise and thorough introduction to Complex Post Traumatic Stress Disorder. Rated: 5 stars on 1 Reviews. 201 pages. ASIN: B0CK43YL5V. Also, get the eBook version herethe paperback version here, and see the blog here, and the podcast here, please.
  6. *A Tale About My Brother’s Tail: A Unique Story About Oxygen-Dependent Babies And Sleep Apnea Awareness by Lisa McArthur-Collins. Price: Free. Genre: Children’s Health. Rated: 5 stars on 3 Reviews. ASIN: B0CSCTLW6H.
  7. **Man Up. Sober Up – Eight Powerful Steps to Reclaim Respect, Conquer Isolation, and Thrive in Recovery (Deal, Not Free) by Ryan Penley. Price: $0.99. Genre: Alcoholism Recovery Nonfiction Deal, Sponsor, Eight powerful steps to reclaim respect, conquer isolation, and thrive in recovery. Rated: 4.9 stars on 53 Reviews. 144 pages. ASIN: B0CPL4STYR. Also, get the eBook version here, and the paperback version here, please.
  8. Intermittent Fasting for Women over 50 Mastery: A Proven Method for Weight Loss after Menopause, Anti-aging and Longevity (The Whole Foods Diet for Longevity Series Book 3) by Paul Griggs. Price: Free. Genre: Women’s Health, Weight Loss Diets. Rated: 4.8 stars on 5 Reviews. 140 pages. ASIN: B0CSF4DSN8.
  9. Flexibility and Balance for Seniors: A Simple Step-by-Step Comprehensive Guide to Restore Strength and Vitality, Increase Mobility and Youthful Energy in Just 10 Minutes a Day from Home by Nick and Nora Zane. Price: Free. Genre: Quick Workouts. Rated: 4.4 stars on 5 Reviews. 130 pages. ASIN: B0CS7H8WW5.
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5 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Healthy Recipes!
Healthy Recipes!
  1. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  2. *Mental Health Ministry: The Struggle is Real by Dr. Jared Pingleton. Price: Free. Genre: Psychological Pathologies. Rated: 5 stars on 17 Reviews. 303 pages. ASIN: B0CQMPDWHT.
  3. *Yoga for Relaxation: A guide to finding peace of mind through breathing exercises, restorative yoga postures, and meditation practices that can easily be incorporated into daily life by Osha Rose. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 5 stars on 7 Reviews. 100 pages. ASIN: B0CPPXL9GH.
  4. Diabetic Diet After 50: A Journey to Wellness After 50 with Easy-to-Prepare Recipes and Simple, Rewarding Eating Plans. The Recipe Book to Beat Cravings and Enjoy Delicious Meals by Greta Foster. Price: Free. Genre: Low Carb Diets. Rated: 4.7 stars on 7 Reviews. 194 pages. ASIN: B0CRH8HNCP.
  5. Lettuce Amaze You: 100% Dairy, Gluten, Soy, Nightshade and Grain Free Lettuce Recipes by Paula C. Henderson. Price: Free. Genre: Weight Maintenance Diets. Rated: 4 stars on 4 Reviews. 84 pages. ASIN: B01N1P34BK.
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