Category: Intermittent Fasting

10 Amazing Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Useful book for women!!
Useful book for women!!
  1. ***Get Your Hormones Right Menopause The Change Challenge – Strategies to Beat Insomnia, Cool Hot Flashes, Win Weight Management and Balance Mood Swings (Deal, Not Free) by Freeman Publishing. Price: $0.99. Genre: Women’s Holistic Health Nonfiction Deal, Sponsor, Strategies to beat insomnia, cool hot flashes, balance mood swings. Rated: 4.9 stars on 158 Reviews. 199 pages. ASIN: B0D252K4TD. Also, get the eBook version here, and here, please.
  2. *LET FOOD BE THY MEDICINE AND NOT THEY ENEMY – 67 TASTY ANTI-INFLAMMATORY DIET RECIPES & EASY-GOING MEAL PLANS FOR BEGINNERS WORKING NIGHT & DAY SHIFT’S – WITH 5 FULFILLING SECRETS by Reiss Clarke. Price: Free. Genre: Diets. Rated: 5 stars on 8 Reviews. 268 pages. ASIN: B0DJG3SX8Q.
  3. *Galveston Diet Cookbook for Beginners – Navigate Your Menopause Through Easy, Nutrient-Rich, Anti-Inflammatory Recipes Designed for Hormonal Balance and Sustainable Weight Loss by Sheryl Thompson. Price: Free. Genre: Healthy Living, Irritable Bowel Syndrome, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 183 pages. ASIN: B0DJ68PSCR.
  4. *From Surviving to Thriving – Habits for a Healthier You by Andrea Wiebe. Price: Free. Genre: Healthy Diets, Alternative Health & Vitamins. Rated: 5 stars on 4 Reviews. 125 pages. ASIN: B0DJCCB94Q.
  5. *Effortless Health for Busy Lives – Simpler, Smarter and Flexible Strategies for Lasting Wellness & Weight Loss by Anubhav Jain. Price: Free. Genre: Health, Fitness & Dieting, Personal Health. Rated: 4.9 stars on 17 Reviews. 384 pages. ASIN: B0DDCT6GDY.
  6. *FASTING FOR WEIGHT LOSS – Achieve your Ideal Weight, and Optimize your Health, through the Magic of Intermittent Fasting by Anne Marie Houston. Price: Free. Genre: Low Carb Diets, Weight Loss Diets. Rated: 4.8 stars on 17 Reviews. 142 pages. ASIN: B0D84FVT1L.
  7. *Diverticulitis Diet Cookbook – 2000 Days of Easy and Effective Recipes with Recovery 3-Phase Meal Plan to Heal Your Gut, Prevent Flare-Ups, and Achieve Long-Term Digestive Health by Lillian Cobb. Price: Free. Genre: Healthy Living, Macrobiotic Nutrition, Chronic Pain. Rated: 4.7 stars on 37 Reviews. 340 pages. ASIN: B0DFR1TYPV.
  8. The Blind Spots Diet Cookbook – 55 Healthy Recipes to Maintain Cholesterol Levels, Reduce Inflammation, and Improve Your Heart Health for Longevity as Inspired by Dr. Marty Makary’s Teachings by Hannah Cook. Price: Free. Genre: Healthy Diets, Immune Systems, Abdominal Disorders & Diseases. Rated: 4.8 stars on 5 Reviews. 85 pages. ASIN: B0DJ1VVVLV.
  9. The INTERMITTENT FASTING PLAN for Women Over 45 – A GYNECOLOGIST’S GUIDE to Total Wellness During and Beyond MENOPAUSE by Cheryle Hart. Price: Free. Genre: Healthy Living, Menopause. Rated: 4.6 stars on 5 Reviews. 190 pages. ASIN: B0DHR15XZ4.
  10. Complete Ball Blue Canning And Preserving 2024 – 111+ Canning Recipes For You, Newly Updated by Mill V. Mike. Price: Free. Genre: Natural Foods, Canning & Preserving. Rated: 4 stars on 31 Reviews. 128 pages. ASIN: B0DJD8VLJD.
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5 Amazing Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

I recommend it for everyone!
I recommend it for everyone!
  1. *Change your possibilities – The self-improvement book to activate resources for growth and transformation. (Transform your personal landscape 1) (Deal, Not Free) by Marcelo Manucci. Price: $0.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, Simple, actionable steps to overcome barriers and achieve the life you deserve. Rated: 4.6 stars on 6 Reviews. 136 pages. ASIN: B0D89BJH2K.
  2. *The Vagus Nerve Exercise Revolution – 30 Techniques to Ignite your Body’s restorative Power to Reduce Stress, Anxiety, Depression, Inflammation, & to Rejuvenate your Immune Function by J.C. Norman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0DHF27MX8.
  3. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: Alternative Medicine Nonfiction Deal, Sponsor. Rated: 4.8 stars on 63 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  4. *Intermittent Fasting for Women Over 40 – Reclaim Your Health and Slow Aging, Beginners Guide to Reduce Stubborn Belly Fat, Detox, and Balance Hormones, Enjoy Your Food Without Counting Calories by Elvira Grant. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 146 pages. ASIN: B0CWYR9ZPW.
  5. *Healthy Gut, Healthy Brain, Better You – Nutritional Strategies to Enhance Mental Clarity, Fight Cognitive Decline, Boost Energy, and Stabilize Mood Quick Recipes Inside by Olivia Bennett. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 19 Reviews. 158 pages. ASIN: B0DG6J6KVP.
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13 Awesome Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Excellent advice!
Excellent advice!
  1. *Overweight – The First 30 Days of Fat Loss – Overcoming Time Management Challenges, Managing Motivation Fluctuations, and Navigating Professional Help by Dr. Shauntey James. Price: Free. Genre: Eating Disorders & Body Image Book, Sponsor, Learn how to master your schedule so that fitness and healthy eating become effortless parts of your day. Rated: 5 stars on 2 Reviews. 108 pages. ASIN: B0D85F7YCH.
  2. *Chair Yoga for Seniors: a simple 28-day challenge- An integrative weight loss program that makes you feel young again. Only 10 Min per Day by Susan Bardot. Price: Free. Genre: Quick Workouts, Yoga. Rated: 5 stars on 11 Reviews. 142 pages. ASIN: B0D7GK6QC6.
  3. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Emergency Nursing Nonfiction Deal, Sponsor, Navigate healthcare challenges with clarity and confidence. Rated: 4.9 stars on 23 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  4. *FASTING FOR WEIGHT LOSS – Achieve your Ideal Weight, and Optimize your Health, through the Magic of Intermittent Fasting by Anne Marie Houston. Price: Free. Genre: Low Carb Diets, Weight Maintenance Diets. Rated: 5 stars on 10 Reviews. 142 pages. ASIN: B0D84FVT1L.
  5. *The Beginner’s Guide To Gut Health – Unlocking digestive freedom, weight wellness, and mental clarity made easy by Christina Kiser. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 8 Reviews. 154 pages. ASIN: B0CW1B5JWY.
  6. *Trivia For Seniors – Keep Your Mind and Body Active With Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being by Luciana Hill. Price: Free. Genre: Healthy Living, Alzheimer’s Disease. Rated: 5 stars on 6 Reviews. 272 pages. ASIN: B0D7WCSF98.
  7. *Dynamic Flow Chair Yoga for Weight Loss – The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle … a Day (Low-Impact Workout Books Book 1) by Linette Cunley. Price: Free. Genre: Quick Workouts. Rated: 5 stars on 5 Reviews. 261 pages. ASIN: B0D83LV2KX.
  8. *Ready, Set, Radiation – How to Prepare for Radiation Therapy Treatments by Shaina Moore-Ivanov R.T.T.. Price: Free. Genre: Healthy Living, Breast Cancer. Rated: 5 stars on 4 Reviews. 148 pages. ASIN: B0D7QLW1ZV.
  9. *Effortless Menopause For The Savvy Woman – Simple Science-Backed Solutions For Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality by Marsha Shepherd Whitt. Price: Free. Genre: Healthy Living, Menopause, Osteoporosis. Rated: 4.9 stars on 24 Reviews. 214 pages. ASIN: B0D2MMRZKK.
  10. *Understanding Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease) by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Healthy Living, Genitourinary & STDs Diseases. Rated: 4.8 stars on 11 Reviews. 141 pages. ASIN: B0D79TN54G.
  11. *Wall Pilates To Lose Weight (2 Books in 1) – Lose Weight With Online Video Course Including 101 Video Lessons (Fun & Fit) by Luna Light. Price: Free. Genre: Quick Workouts, Walking for Exercise. Rated: 4.7 stars on 33 Reviews. 298 pages. ASIN: B0CW1KFVVZ.
  12. Step-by-Step Illustrated Guide to Wall Pilates for Seniors – Improve Balance & Flexibility, Increase Muscle Strength, and Boost Energy Levels in the Comfort of Your Own Home by Jane Ellen Klein. Price: Free. Genre: Healthy Living. Rated: 4.7 stars on 8 Reviews. 171 pages. ASIN: B0D8CHTS3H.
  13. Anti-Inflammatory Cookbook for Beginners – Empower Your Immune System, Reduce Inflammation, and Detoxify Your Body: A 30-Day Meal Plan with Nutritious, Delicious Recipes for Optimal Health by Alexa Jordan. Price: Free. Genre: Work-Related Health. Rated: 4.3 stars on 5 Reviews. 168 pages. ASIN: B0D7D9XDBM.
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5 Amazing Free Kindle Health Books for Saturday!

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Free Kindle Books – Health

  1. *Balance Exercises For Seniors: Achieving Balance: A Comprehensive Approach to Wellness for Older Adults, Integrating Gentle Exercises to Foster Stability … in Aging. (The Art of Healthy Aging) by Toni Avalos. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Osteoporosis. Rated: 5 stars on 4 Reviews. 87 pages. ASIN: B0D46S7W3N.
  2. *Effortless Menopause For The Savvy Woman: Simple Science-Backed Solutions For Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality by Marsha Shepherd Whitt. Price: Free. Genre: Healthy Living, Ketogenic Diet, Menopause. Rated: 5 stars on 3 Reviews. 213 pages. ASIN: B0D2MMRZKK.
  3. *Gut Health For Life: Eat to Live Pain Free (How to Live a Better, Healthier and Happier Life) by Ryan T. Scott. Price: Free. Genre: Healthy Diets, Weight Loss Diets. Rated: 4.8 stars on 17 Reviews. 148 pages. ASIN: B0D269J772.
  4. Chair Exercises for Seniors over 60 : 28-Day Wellness Plan. Transform Your Health & Mobility with Daily 10-Minute Chair Workouts. Achieve Flexibility, Strength, & Energy in Just 4 Weeks by Samuel Cross. Price: Free. Genre: Exercise & Fitness, Pain Management. Rated: 4.7 stars on 5 Reviews. 196 pages. ASIN: B0D3881B8C.
  5. TOTAL HEALTH WEIGHT LOSS REDEFINED: The Holistic Approach & Ultimate Guide On Weight Loss & Obesity To Achieve & Maintain Your Journey To Lifelong Vitality Through 7 Factors Affecting Your Health by Michael Erickson. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.3 stars on 13 Reviews. 150 pages. ASIN: B0CVF64MXV.
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8 Fantastic Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *CPTSD Handbook – Repair, Regulate, Recover (Deal, Not Free) by Shannon Eastman. Price: $9.99. Genre: Mental Health Nonfiction Deal, Sponsor, Why is Complex Post Traumatic Stress Disorder here. Rated: 5 stars on 1 Reviews. 201 pages. ASIN: B0CK43YL5V. Also, get the eBook version here, the paperback version here, and see the blog here, and the podcast here, please.
  2. *Health Freedom Detox Journal – 2024: 12 Week Daily Tracker, Instructions, and Support for a Cleanse and Detox Plan using an Alkaline and Anti-inflammatory Diet by Tamera Hill. Price: Free. Genre: Healthy Diets, Nervous System Diseases. Rated: 5 stars on 18 Reviews. 225 pages. ASIN: B0CPZPYNZP.
  3. *PERFECTLY IMPERFECT – How ADHD Can Inspire Leaders and Entrepreneurs to Burn Brighter and Not Burn Out (Deal, Not Free) by Kiran Vas. Price: $1.99. Genre: Mental Health Nonfiction Deal, Sponsor, An extremely insightful explanation of ADHD with very practical suggestions of how to combat it. Rated: 5 stars on 9 Reviews. 352 pages. ASIN: B0CKWD534P. Also, get the eBook version here, and the paperback version here, please.
  4. *Chair yoga for seniors over 60,stretching chair workouts for seniors chair 28 Days weight loss, Balance and mobility Challenge by Lijah Gaego. Price: Free. Genre: Prostate Health. Rated: 5 stars on 5 Reviews. 191 pages. ASIN: B0CS45XZSD.
  5. *Plant-Based Weight Loss – A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity (Deal, Not Free) by Shawn Sales R.D.. Price: $0.99. Genre: Vegan Diets Nonfiction Deal, Sponsor, The most effective way of losing weight. Rated: 4.7 stars on 8 Reviews. 520 pages. ASIN: B0CR8NPNL8.
  6. *How To Prevent Type 2 Diabetes Without Dieting: Science-based Technique To Reverse Prediabetes for Blood Sugar Balance by Helen Sutton. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 142 pages. ASIN: B0CQVQW1X4.
  7. *Mind What You Think – How to Find Balance and Enjoy Freedom from Stress (Deal, Not Free) by Karen Graham. Price: $8.49. Genre: Mental Habits Nonfiction Deal, Sponsor, Easy ways to think differently that your mind will agree with. Rated: 4.6 stars on 7 Reviews. 215 pages. ASIN: B09QM289V2. Also, get the eBook version here, and the paperback version here, please.
  8. Intermittent Fasting for Women Over 50: The #1 Guide for Senior Women to Delay Aging While Losing Weight & Promoting Longevity Through Metabolic Autophagy. No-Stress 30 Day Meal Plans by JENNIFER TAYLOR. Price: Free. Genre: Women’s Health. Rated: 4.7 stars on 4 Reviews. 225 pages. ASIN: B0CR8LY7X9.
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14 Excellent Free Kindle Health Books Thursday!

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Free Kindle Books – Health

Excellent Reading!
Excellent Reading!
  1. *Mind What You Think – How to Find Balance and Enjoy Freedom from Stress (Deal, Not Free) by Karen Graham. Price: $8.49. Genre: Find Balance Health Book Deal, Sponsor, Free yourself from negative thoughts and beliefs. Rated: 4.6 stars on 7 Reviews. 215 pages. ASIN: B09QM289V2. Also, get the eBook version here, and the paperback version here, please.
  2. *Pregnancy, Childbirth & Your Newborn Simplified – A Compact Handbook for Expectant Moms Covering Conception & Labor to Birthing & Beyond (Includes a Chapter … for Each Trimester!) (Baby Before Birth 1) by JK Karliese. Price: Free. Genre: Healthy Living, Pregnancy & Childbirth, Breastfeeding. Rated: 5 stars on 10 Reviews. 307 pages. ASIN: B0CQCX8JHQ.
  3. *Boost Your Immunity using Natural Foods, Herbs and Remedies – Discover the power of nature to strengthen your body’s defence system (Deal, Not Free) by Lucy Birch. Price: $0.99. Genre: Herbal Remedies Healthy Eating Deal, Sponsor, Get practical tips for incorporating natural health practices into your daily routine. Rated: 4.9 stars on 37 Reviews. 180 pages. ASIN: B0CLKYFXTM. Also, get the eBook version here, please.
  4. *The Empowered Caregiver’s Guide to Dementia – Understand and Manage the Disease, Plan for Caring and Financial Challenges, and Balance Your Personal Needs to Thrive by Sheila Keene-Lund. Price: Free. Genre: Family Health, Alzheimer’s Disease. Rated: 5 stars on 9 Reviews. 228 pages. ASIN: B0CQP8KMWC.
  5. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  6. *American Sign Language for Beginners – [3 IN 1] 2024 Ultimate Guide to Learn ASL and Become Fluent in 15 Days, with Bonus Video Tutorials and Large and Detailed Pictures by Jacob Vinson. Price: Free. Genre: Hearing Problems. Rated: 5 stars on 9 Reviews. 189 pages. ASIN: B0CQWQXGGR.
  7. *The Empowered Caregiver’s Guide to Dementia – Understand and Manage the Disease, Plan for Caring and Financial Challenges, and Balance Your Personal Needs to Thrive by Sheila Keene-Lund. Price: Free. Genre: Family Health. Rated: 5 stars on 8 Reviews. 228 pages. ASIN: B0CQP8KMWC.
  8. *Serenity&Strength – Seniors Wellness Collection – Chair Yoga, Stretching & Wall Pilates. The Ultimate Trio to improve Mobility,Flexibility,Vitality After … Meditation & Harmony! (Serenity & Strength) by Evelyn Grace. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 7 Reviews. 450 pages. ASIN: B0CNFKLNYH.
  9. *Living Healthy After Midlife by Moe A. Ajam. Price: Free. Genre: Aging. Rated: 5 stars on 5 Reviews. 957 pages. ASIN: B0CQMPPL78.
  10. *The Best Sugar Detox Book – A Cleanse to Heal and Help Insulin Resistance – A 7-Day Plan to Kick Sugar Addiction with Tasty Food and Smoothie Recipes by JJ Nicolls. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.5 stars on 19 Reviews. 85 pages. ASIN: B0CQGZ2S5C.
  11. Intermittent Fasting for Women Over 50 – Detoxify, Regenerate, and Challenge Aging a Secret Metabolic Boost to Lose Weight. Get Fit Feel 30 Again with 120 Recipes and a 28-Day Meal Plan by Laure Leller. Price: Free. Genre: Healthy Diets, Menopause. Rated: 4.8 stars on 8 Reviews. ASIN: B0CJ5BHDBZ.
  12. Serenity & Strength – Wall Pilates for Seniors – From Fragility to Stability – Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance – All in Just 15 Minutes a Day! by Evelyn Grace. Price: Free. Genre: Quick Workouts. Rated: 4.7 stars on 5 Reviews. 102 pages. ASIN: B0CN725RW9.
  13. Serenity & Strength – Stretching Exercises for Seniors – Rediscover Life’s Vitality Over 60 – Simple Guide to Combat Stiffness, Improve Flexibility, Boost … and Avoid Injury with 20 Minutes a Day! by Evelyn Grace. Price: Free. Genre: Physical Medicine & Rehabilitation. Rated: 4.1 stars on 11 Reviews. 143 pages. ASIN: B0CM1LBZ74.
  14. Serenity & Strength – Chair Yoga for Seniors – Harmonizing Body, Mind, and Soul – Comprehensive Strategies for Wellness for Those 60+, Enhancing Mobility, Adaptability, and Equilibrium by Evelyn Grace. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation. Rated: 4.1 stars on 8 Reviews. 157 pages. ASIN: B0CM1CRKG1.
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9 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Amazing!
Amazing!
  1. *Exponential Healing – The Power of Integrative Chiropractic to Restore Your Health and Wellness to Nature’s Design (Deal, Not Free) by Gerald L. Whalen D.C. Price: $0.99. Genre: Alternative Holistic Medicine Nonfiction, Sponsor, Ways you could be directly interfering with your own health—and how to stop. Rated: 5 stars on 1 Reviews. 196 pages. ASIN: B0CHTQ4V8N. Also, get the eBook version here, please.
  2. ***The Ultimate Acid Reflux Diet Cookbook – A Stress-Free Guide to Getting Rid of Heartburn, GERD and LPR Symptoms Naturally and Cheaply. 28-Day Meal Plan and Easy Recipes for Healthy, Acid-Free Eating by Kelly Brooks. Price: Free. Genre: Healthy Living, Gluten-Free Diets, Abdominal Disorders & Diseases. Rated: 5 stars on 100 Reviews. 252 pages. ASIN: B0CGRLJ17M.
  3. **Fatty Liver Diet Cookbook – The ultimate guide to your health with 1900 days of recipes to promote longevity, cleanse your liver, restore your energy and manage NAFLD. 28 day meal plan included by Roslin Shelton. Price: Free. Genre: Low Fat Cooking, Hepatitis. Rated: 4.9 stars on 57 Reviews. 118 pages. ASIN: B0C7HKL4KB.
  4. *The Food Is My Friend Diet Quick & Easy Cookbook – Delicious & Healthy Recipes to Enjoy Over and Over Again by Ruth Frechman. Price: Free. Genre: Healthy Living, Vegetarian Diets. Rated: 5 stars on 6 Reviews. ASIN: B082FQDV65.
  5. *NOURISH – A Guide to Health, Beauty and Spiritual Vitality by Ellen M Laura. Price: Free. Genre: Women’s Health, Healing. Rated: 5 stars on 4 Reviews. 137 pages. ASIN: B0BXQ166BQ.
  6. *Strength Training for Seniors Over 60 – Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so you can perform daily activities with ease by Gerald Coleman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0CHRCFTSH.
  7. *The Low-FODMAP Diet Cookbook – Take Control of IBS and Other Digestive Disorders – Enjoy Your Meals at Home or On the Go with Easy and Delightful Recipes – 28 Days Meal Plan by Linda Baker. Price: Free. Genre: Health, Fitness & Dieting, Irritable Bowel Syndrome. Rated: 4.8 stars on 21 Reviews. 305 pages. ASIN: B0CGMDR47F.
  8. Intermittent Fasting for Women Over 50 – The New step-by-step Guide to Lose Weight Fast, Reset your Metabolism, Detox your Body, and Delay Aging. Over … Recipes & 8 Weeks Meal Plan Include by Lisa Freeman. Price: Free. Genre: Healthy Living, Menopause, Weight Maintenance Diets. Rated: 4.4 stars on 8 Reviews. 345 pages. ASIN: B0C4Z75R59.
  9. The Trusted Diabetic Cookbook for Beginners – 1800 Wholesome and Flavorful Recipes for Managing Blood Sugar and Living a Vibrant Life with Expertly Curated 30-DAY MEAL PLAN by David M. Marin. Price: Free. Genre: Healthy Living. Rated: 4.3 stars on 7 Reviews. ASIN: B0C6QFFJM6.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Intermittent Fasting Nonfiction Deal, Sponsor, Harness the power of autophagy, cleanse out old, worn cellular material and tissues. Rated: 4.7 stars on 27 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *The Ultimate Plant-Based Diet Cookbook – Make Your Days Healthy and Productive with Lots of Easy, Delicious, and Flexible Veggie Recipes. Including a 30-Day Meal Plan by Thomas Penland. Price: Free. Genre: Vegan & Vegetarian Cooking. Rated: 5 stars on 13 Reviews. 138 pages. ASIN: B0CC2LYD3F.
  3. *No, You Cannot JUST SNAP OUT OF IT – a Memoir for People Dealing with Depression and Anxiety that Extend Beyond Mere Thoughts – Understand CBT, root causes … mental illness achieve better mental health (Deal, Not Free) by Evelyn Rodas. Price: $0.99. Genre: Psychology Nonfiction, Sponsor, Understand CBT, root causes of mental illness and achieve better mental health. Rated: 5 stars on 1 Reviews. 233 pages. ASIN: B0CCMYQ832. Also, get the eBook version here, please.
  4. **CareGivers ScareTakers – Exposing Fraud in Senior Care (Deal, Not Free) by Jacklyn Ryan. Price: $0.99. Genre: Senior Health Care Nonfiction Deal, Sponsor, True stories, a glimpse that exposes fraud and manipulation by unscrupulous caregivers. Rated 4.8 stars on 58 Reviews. 137 pages. ASIN: B09RMGWSWZ. Also, get the eBook version here, and the paperback version here, please. USA Today Bestselling Author Jacklyn Ryan.

 

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7 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Weight Maintenance Diets Nonfiction Deal, Sponsor, A comprehensive guide that goes beyond traditional weight loss approaches, ultimate Detox Diet. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *ANGER MANAGEMENT AFTER BRAIN INJURY – Understanding Anger After TBI, mTBI or Concussion – Symptoms, Triggers, Management Strategies, Techniques, Therapy, … Rehabilitation Home Care and Aging Health) by Leon Edward. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation, Injuries & Rehabilitation. Rated: 5 stars on 3 Reviews. 316 pages. ASIN: B0CDZJFQC6.
  3. *Essential Gut Health For Women Over 50 – A Step By Step Guide to Stabalize Your Digestive System, Create Hormonal Balance While Boosting Your Mood by Jousett Service. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 180 pages. ASIN: B0CGG3NZ3L.
  4. *The Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners = How to Reduce Inflammation With 28-Day Detox Plan, Including Strategies for a Long and Healthy Life by Kelly Outtara. Price: Free. Genre: Health Reference, Pain Management. Rated: 4.9 stars on 35 Reviews. 101 pages. ASIN: B0CDQWL6MK.
  5. *Beginners Guide to Dr. Sebi’s Diet – Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide by Stephanie Quiñones. Price: Free. Genre: Health, Fitness & Dieting, Alternative Health & Vitamins. Rated: 4.2 stars on 71 Reviews. 34 pages. ASIN: B0958KJ2TH.
  6. Angel in the Mirror – Healing Traumatic Brain Injury and PTSD Through Western Medicine and Spirituality by Keli Kane. Price: Free. Genre: Mental Health. Rated: 4.8 stars on 6 Reviews. 129 pages. ASIN: B0BY3Q4DQN.
  7. Balance Exercises for Seniors – Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick. Price: Free. Genre: Yoga, Aging. Rated: 4.4 stars on 5 Reviews. 294 pages. ASIN: B0CGM8MBKF.
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7 Incredible Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

MUST HAVE! HIGHLY RECOMMEND!!!
MUST HAVE! HIGHLY RECOMMEND!!!
  1. *Mentally Healthy – Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness (Deal, Not Free) by John LaSure. Price: Free. Genre: Alternative Healthcare Deal, Sponsor, Science-backed advantages of self-care and how to create your own self-care plan. Rated: 5 stars on 35 Reviews. 639 pages. ASIN: B0C3Y9VQVR. Also, get the eBook version here, and the paperback version here, please.
  2. ***Intermittent Fasting For Beginners – A Complete Guide for Beginners to Boost Metabolism, Improve Health, and Achieve Sustainable Weight Loss by Christine Spence. Price: Free. Genre: Low-Fat Diets. Rated: 5 stars on 526 Reviews. 158 pages. ASIN: B0C42MF16H.
  3. ***Noom Diet Cookbook 2023 – 2000 Days of Healthy and Flavorful Recipes to Transform Your Body and Mind by Improving Your Relationship with Food and Calories by Alice Larson. Price: Free. Genre: Low-Fat Diets, Weight Maintenance Diets. Rated: 5 stars on 440 Reviews. 134 pages. ASIN: B0C39MYVBW.
  4. ***GAPS Diet Cookbook – 145+ Delicious and Easy Recipes for Every Stage to Stay Healthy and Please Your Family and Friends by Oliver Clint. Price: Free. Genre: Healthy Living, Immune Systems, Abdominal Disorders & Diseases. Rated: 5 stars on 299 Reviews. 190 pages. ASIN: B0BZ6SB2GY.
  5. *Developing Healthy Habits and Lifestyle Changes – 10 Simple Rules For A Better Life by Colby Taylor. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 10 Reviews. 50 pages. ASIN: B0C5ZPZKMF.
  6. Healthy Crock Pot Recipes Cookbook 2021 – 500 Flavorful Must-Have Slow Cooker Recipes on a Budget for beginners & Advanced Users ( Crockpot, crock pots/slow cookers, Slow Cooking Cookbooks ) by Angela Lewis. Price: Free. Genre: Coffee & Tea, Beer. Rated: 4.7 stars on 4 Reviews. 451 pages. ASIN: B0927Q4KG6.
  7. Chicken Recipes – All Types of Delicious Chicken Recipes in a Tasty Poultry Cookbook by BookSumo Press. Price: Free. Genre: Cooking Meats. Rated: 4.2 stars on 4 Reviews. 224 pages. ASIN: B07GTQRPD1.
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