Category: Intermittent Fasting

9 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Amazing!
Amazing!
  1. *Exponential Healing – The Power of Integrative Chiropractic to Restore Your Health and Wellness to Nature’s Design (Deal, Not Free) by Gerald L. Whalen D.C. Price: $0.99. Genre: Alternative Holistic Medicine Nonfiction, Sponsor, Ways you could be directly interfering with your own health—and how to stop. Rated: 5 stars on 1 Reviews. 196 pages. ASIN: B0CHTQ4V8N. Also, get the eBook version here, please.
  2. ***The Ultimate Acid Reflux Diet Cookbook – A Stress-Free Guide to Getting Rid of Heartburn, GERD and LPR Symptoms Naturally and Cheaply. 28-Day Meal Plan and Easy Recipes for Healthy, Acid-Free Eating by Kelly Brooks. Price: Free. Genre: Healthy Living, Gluten-Free Diets, Abdominal Disorders & Diseases. Rated: 5 stars on 100 Reviews. 252 pages. ASIN: B0CGRLJ17M.
  3. **Fatty Liver Diet Cookbook – The ultimate guide to your health with 1900 days of recipes to promote longevity, cleanse your liver, restore your energy and manage NAFLD. 28 day meal plan included by Roslin Shelton. Price: Free. Genre: Low Fat Cooking, Hepatitis. Rated: 4.9 stars on 57 Reviews. 118 pages. ASIN: B0C7HKL4KB.
  4. *The Food Is My Friend Diet Quick & Easy Cookbook – Delicious & Healthy Recipes to Enjoy Over and Over Again by Ruth Frechman. Price: Free. Genre: Healthy Living, Vegetarian Diets. Rated: 5 stars on 6 Reviews. ASIN: B082FQDV65.
  5. *NOURISH – A Guide to Health, Beauty and Spiritual Vitality by Ellen M Laura. Price: Free. Genre: Women’s Health, Healing. Rated: 5 stars on 4 Reviews. 137 pages. ASIN: B0BXQ166BQ.
  6. *Strength Training for Seniors Over 60 – Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so you can perform daily activities with ease by Gerald Coleman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0CHRCFTSH.
  7. *The Low-FODMAP Diet Cookbook – Take Control of IBS and Other Digestive Disorders – Enjoy Your Meals at Home or On the Go with Easy and Delightful Recipes – 28 Days Meal Plan by Linda Baker. Price: Free. Genre: Health, Fitness & Dieting, Irritable Bowel Syndrome. Rated: 4.8 stars on 21 Reviews. 305 pages. ASIN: B0CGMDR47F.
  8. Intermittent Fasting for Women Over 50 – The New step-by-step Guide to Lose Weight Fast, Reset your Metabolism, Detox your Body, and Delay Aging. Over … Recipes & 8 Weeks Meal Plan Include by Lisa Freeman. Price: Free. Genre: Healthy Living, Menopause, Weight Maintenance Diets. Rated: 4.4 stars on 8 Reviews. 345 pages. ASIN: B0C4Z75R59.
  9. The Trusted Diabetic Cookbook for Beginners – 1800 Wholesome and Flavorful Recipes for Managing Blood Sugar and Living a Vibrant Life with Expertly Curated 30-DAY MEAL PLAN by David M. Marin. Price: Free. Genre: Healthy Living. Rated: 4.3 stars on 7 Reviews. ASIN: B0C6QFFJM6.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Intermittent Fasting Nonfiction Deal, Sponsor, Harness the power of autophagy, cleanse out old, worn cellular material and tissues. Rated: 4.7 stars on 27 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *The Ultimate Plant-Based Diet Cookbook – Make Your Days Healthy and Productive with Lots of Easy, Delicious, and Flexible Veggie Recipes. Including a 30-Day Meal Plan by Thomas Penland. Price: Free. Genre: Vegan & Vegetarian Cooking. Rated: 5 stars on 13 Reviews. 138 pages. ASIN: B0CC2LYD3F.
  3. *No, You Cannot JUST SNAP OUT OF IT – a Memoir for People Dealing with Depression and Anxiety that Extend Beyond Mere Thoughts – Understand CBT, root causes … mental illness achieve better mental health (Deal, Not Free) by Evelyn Rodas. Price: $0.99. Genre: Psychology Nonfiction, Sponsor, Understand CBT, root causes of mental illness and achieve better mental health. Rated: 5 stars on 1 Reviews. 233 pages. ASIN: B0CCMYQ832. Also, get the eBook version here, please.
  4. **CareGivers ScareTakers – Exposing Fraud in Senior Care (Deal, Not Free) by Jacklyn Ryan. Price: $0.99. Genre: Senior Health Care Nonfiction Deal, Sponsor, True stories, a glimpse that exposes fraud and manipulation by unscrupulous caregivers. Rated 4.8 stars on 58 Reviews. 137 pages. ASIN: B09RMGWSWZ. Also, get the eBook version here, and the paperback version here, please. USA Today Bestselling Author Jacklyn Ryan.

 

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7 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Weight Maintenance Diets Nonfiction Deal, Sponsor, A comprehensive guide that goes beyond traditional weight loss approaches, ultimate Detox Diet. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *ANGER MANAGEMENT AFTER BRAIN INJURY – Understanding Anger After TBI, mTBI or Concussion – Symptoms, Triggers, Management Strategies, Techniques, Therapy, … Rehabilitation Home Care and Aging Health) by Leon Edward. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation, Injuries & Rehabilitation. Rated: 5 stars on 3 Reviews. 316 pages. ASIN: B0CDZJFQC6.
  3. *Essential Gut Health For Women Over 50 – A Step By Step Guide to Stabalize Your Digestive System, Create Hormonal Balance While Boosting Your Mood by Jousett Service. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 180 pages. ASIN: B0CGG3NZ3L.
  4. *The Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners = How to Reduce Inflammation With 28-Day Detox Plan, Including Strategies for a Long and Healthy Life by Kelly Outtara. Price: Free. Genre: Health Reference, Pain Management. Rated: 4.9 stars on 35 Reviews. 101 pages. ASIN: B0CDQWL6MK.
  5. *Beginners Guide to Dr. Sebi’s Diet – Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide by Stephanie Quiñones. Price: Free. Genre: Health, Fitness & Dieting, Alternative Health & Vitamins. Rated: 4.2 stars on 71 Reviews. 34 pages. ASIN: B0958KJ2TH.
  6. Angel in the Mirror – Healing Traumatic Brain Injury and PTSD Through Western Medicine and Spirituality by Keli Kane. Price: Free. Genre: Mental Health. Rated: 4.8 stars on 6 Reviews. 129 pages. ASIN: B0BY3Q4DQN.
  7. Balance Exercises for Seniors – Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick. Price: Free. Genre: Yoga, Aging. Rated: 4.4 stars on 5 Reviews. 294 pages. ASIN: B0CGM8MBKF.
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7 Incredible Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

MUST HAVE! HIGHLY RECOMMEND!!!
MUST HAVE! HIGHLY RECOMMEND!!!
  1. *Mentally Healthy – Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness (Deal, Not Free) by John LaSure. Price: Free. Genre: Alternative Healthcare Deal, Sponsor, Science-backed advantages of self-care and how to create your own self-care plan. Rated: 5 stars on 35 Reviews. 639 pages. ASIN: B0C3Y9VQVR. Also, get the eBook version here, and the paperback version here, please.
  2. ***Intermittent Fasting For Beginners – A Complete Guide for Beginners to Boost Metabolism, Improve Health, and Achieve Sustainable Weight Loss by Christine Spence. Price: Free. Genre: Low-Fat Diets. Rated: 5 stars on 526 Reviews. 158 pages. ASIN: B0C42MF16H.
  3. ***Noom Diet Cookbook 2023 – 2000 Days of Healthy and Flavorful Recipes to Transform Your Body and Mind by Improving Your Relationship with Food and Calories by Alice Larson. Price: Free. Genre: Low-Fat Diets, Weight Maintenance Diets. Rated: 5 stars on 440 Reviews. 134 pages. ASIN: B0C39MYVBW.
  4. ***GAPS Diet Cookbook – 145+ Delicious and Easy Recipes for Every Stage to Stay Healthy and Please Your Family and Friends by Oliver Clint. Price: Free. Genre: Healthy Living, Immune Systems, Abdominal Disorders & Diseases. Rated: 5 stars on 299 Reviews. 190 pages. ASIN: B0BZ6SB2GY.
  5. *Developing Healthy Habits and Lifestyle Changes – 10 Simple Rules For A Better Life by Colby Taylor. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 10 Reviews. 50 pages. ASIN: B0C5ZPZKMF.
  6. Healthy Crock Pot Recipes Cookbook 2021 – 500 Flavorful Must-Have Slow Cooker Recipes on a Budget for beginners & Advanced Users ( Crockpot, crock pots/slow cookers, Slow Cooking Cookbooks ) by Angela Lewis. Price: Free. Genre: Coffee & Tea, Beer. Rated: 4.7 stars on 4 Reviews. 451 pages. ASIN: B0927Q4KG6.
  7. Chicken Recipes – All Types of Delicious Chicken Recipes in a Tasty Poultry Cookbook by BookSumo Press. Price: Free. Genre: Cooking Meats. Rated: 4.2 stars on 4 Reviews. 224 pages. ASIN: B07GTQRPD1.
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5 Incredible Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Wealth of information!
Wealth of information!
  1. *Stretching for Seniors – Simple and Safe Exercises to Reignite Your Flexibility and Balance (Fitness for Seniors) (Deal, Not Free) by Mark Kemp. Price: $0.99. Genre: Health & Fitness for Seniors Deal, Sponsor, Nip chronic pain in the bud, feel more flexible. Rated: 5 stars on 1 Reviews. 246 pages. ASIN: B0BZ8T3GPD. Also, get the eBook version here, and here, please.
  2. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Loss Diets, Sponsor, How to modify your favorite recipes into tasty, nutritious meals. Rated: 5 stars on 1 Reviews. 99 pages.
  3. *Mr T’s Alphabet of Inspiring Insights – A simple A-Z guide to Health, Wealth and Happiness by Mr T. Price: Free. Genre: Healthy Living. Rated: 5 stars on 4 Reviews. ASIN: B0BVRCLQF8.
  4. *Welcome to the Shit Show – Falling in love with a narcissist sucks. Coloring helps (Deal, Not Free) by Katherine London LCSW. Price: $11.99. Genre: Health & Fitness for Seniors Deal, Sponsor, Nip chronic pain in the bud, feel more flexible. Rated: 5 stars on 7 Reviews. 99 pages. ASIN: B0BW2VKM14. Also, get the paperback version here, please.
  5. *Fight Disease with a Powerful, Natural Seed – Prevent and Reverse – Cancer, Heart Disease, Diabetes, Alzheimer’s & More (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Fight Disease with a Powerful Herbal Remedy Deal, Sponsor, Natural Seed Healthcare. Rated: 4.3 stars on 10 Reviews. 107 pages. ASIN: B08MB12PF9. Also, get the eBook version here, please.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

Interesting Read!
Interesting Read
!
  1. ***Workout Supplements for Men & Women (Workout Series) by Dr R. Ahmed. Price: $0.99. Genre: Alternative Health & Vitamins Nonfiction Deal, Sponsor, How to leverage workout supplements to help you be more energetic. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  2. ***Native American Herbalist’s Bible – 14 Books in 1 – The Complete Guide with 600+ Herbal Medicines & Plant Remedies. Improve Your Life-Long Vitality by Your Own Herbal Dispensatory and Apothecary Table by Amayeta Narayan. Price: Free. Genre: Healthy Living, Holistic Medicine. Rated: 4.9 stars on 313 Reviews. 321 pages. ASIN: B0BMWFVLQV.
  3. **INTERMITTENT FASTING FOR BEGINNERS + INTERMITTENT FASTING FOR WOMEN OVER 60 – 2 books in 1 – A Perfect Guide for Women with Delicious Recipes, Meal Plan & Exercise Plan to Slow Down Aging by Melinda Francis. Price: Free. Genre: Low-Fat Diets, Weight Loss Recipes. Rated: 4.8 stars on 50 Reviews. 118 pages. ASIN: B0BM124BW3.
  4. *The Day My Best Friend and a Migraine Slept Over by Audrey Beth Stein. Price: Free. Genre: Healthy Living, Children’s Disease Books. Rated: 4.9 stars on 25 Reviews. 35 pages. ASIN: B0B5M9VLDF.
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5 Great Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *The 2 Keys To Permanent Weight Loss – 95% Of People Who Lose Weight Gain It Back. The Successful 5% Have Mastered the 2 Keys in This Book (Deal, Not Free) by Ken Flett. Price: $0.99. Genre: Weight Loss Health & Fitness Non Fiction Deal, Sponsor, Mindful eating, how to maintain a healthy weight. Rated: 4.5 stars on 29 Reviews. 250 pages. ASIN: B0BFMCC943.
  2. *Eat Like a Queen, Look Like a Goddess – The Two-Step System to a Healthier Happier You by Niloufar Gorman. Price: Free. Genre: Healthy Living, Acupuncture, Weight Loss Diets. Rated: 5 stars on 3 Reviews. 107 pages. ASIN: B0BW9QWXLX.
  3. *Raising a Devon Rex Cat – Guidebook how to educate a Devon Rex Kitten – A book for cat babies, kittens and young cats by Susanne Herzog. Price: Free. Genre: Cat Care & Health. Rated: 5 stars on 3 Reviews. 207 pages. ASIN: B0B5S3D1YX.
  4. *Fast Facts – Heart Failure by D. Korczyk. Price: Free. Genre: Healthy Living, Cardiology. Rated: 5 stars on 3 Reviews. ASIN: B09VR1DZYV.
  5. Lean and Green Cookbook for Beginners – 180 Fast and Tasty Recipes to Burn Fat, Lose Weight and Keep Healthy by Harnessing the Power of “Fueling Hacks Meals” by Christine Copson. Price: Free. Genre: Nutrition, Weight Maintenance Diets. Rated: 4.1 stars on 7 Reviews. 270 pages. ASIN: B0BFP81JKY.
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Kindle Health Deals for Saturday!

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Free Kindle Books – Health

Great Book!
Great Book!
  1. *Dr. Gutman’s Microbiome Secrets – How to Eat Your Way to Good Health (Deal, Not Free) by Kenneth Eade. Price: $0.99. Genre: Eating Healthy Microbiome Secrets, Sponsor, Tools you need to eat well without dieting, Well-balanced microbiome. Rated: 5 stars on 1 Reviews. 121 pages. ASIN: B0BT4Z1BBC.
  2. ***The Complete Daily Vagus Nerve Exercise – Heal, Stimulate, and Exercise Your Vagus Nerve Naturally. Say Goodbye to Anxiety and Depression and Renew Your Mind with Healing Exercises for Your Body by Matthew Rappazzo. Price: Free. Genre: Exercise & Fitness. Rated: 4.9 stars on 225 Reviews. 120 pages. ASIN: B0BSDPKGR3.
  3. *DASH Diet for Beginners – 28-Day Low-Sodium Meal Plan For A Healthy Eating Lifestyle with 50 Savory Recipes (Deal, Not Free) by Nook and Nourish. Price: $0.99. Genre: DASH diet Deal, Sponsor, How portion distortion leads to consuming more calories and how you can regain portion control by simply using your hand. Rated: 4.6 stars on 24 Reviews. 158 pages. ASIN: B0B9KDXTSK. Also, get the eBook version here, please.
  4. INTERMITTENT FASTING FOR WOMEN OVER 50 – A Complete Guide To Lose Weight Without Cravings And Boost Your Energy by Donald Salazar. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.1 stars on 11 Reviews. 26 pages. ASIN: B0BJBYCW26.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. *Intermittent Fasting For Women With Busy Lifestyles – Fast-track to weight loss by combining a Low Acid Diet with Intermittent Fasting! by Mara Klotz. Price: Free. Genre: Women’s Health, Low-Fat Diets, Weight Loss Food Counters. Rated: 5 stars on 6 Reviews. 126 pages. ASIN: B0BRMG4GQ9.
  2. *Paleo For Kids – 60 Everyday Kid Approved Recipes by Debbie Madson. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 4 Reviews. 88 pages. ASIN: B01LQLKZGA.
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Free Kindle Books – Health Books

  1. *Anti-Inflammatory Cookbook for Beginners – 250 authentic, easy, healthy, and tasty recipes for newbies 28-day meal plan that chooses anti-inflammatory foods in the right amounts to reduce oxidativ by ANGELA WARD. Price: Free. Genre: Food Allergies. Rated: 5 stars on 11 Reviews. 162 pages. ASIN: B0BQMXGZG2.
  2. *Fired Up & Feeling Great – A Practical Guide To Activate Your Body’s Healing Power & Be Pain-Free by Dr. Nathalie Beauchamp. Price: Free. Genre: Healthy Living. Rated: 5 stars on 5 Reviews. 339 pages. ASIN: B0BP5LRN8W.
  3. *Exercise for Better Bones – Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors (Strength Training for Seniors) by Baz Thompson, Britney Lynch. Price: Free. Genre: Healthy  Living, Pain Management, Exercise & Fitness. Rated: 5 stars on 4 Reviews. 159 pages. ASIN: B0BQWN4DQ3.
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