Category: Low Carb Diet

5 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. **Beating Multiple Sclerosis – Empowering Stories of Self-Healing and Thriving by Agota Nawroth. Price: Free. Genre: Healthy Living, Nervous System Diseases. Rated: 5 stars on 52 Reviews. 403 pages. ASIN: B0CJXC2J8Y.
  2. *The Ultimate Medicare Guidebook – A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System – Eligibility, History, Cost & More by Gabrielle Townsend. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 170 pages. ASIN: B0CJL43VWH.
  3. *Home Workouts for Seniors – Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) by Scott Hamrick. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 3 Reviews. 447 pages. ASIN: B0CNL2SZVY.
  4. *CANCER DIET COOKBOOK FOR BEGINNERS – Cooking for Life – 120 nutritious recipes Every Warrior Should Know. 8 Weeks of Nutritious Meal Planning for Enhanced and 2 BONUSES +1 challenge BONUS by Rachele Wingfield. Price: Free. Genre: Nutrition for Cancer Prevention. Rated: 4.8 stars on 14 Reviews. 160 pages. ASIN: B0CN7MCNXN.
  5. Crazy, as Usual – Master Your Mental Monkeys & Set Your Brilliance FREE by Donna Carlson. Price: Free. Genre: Work-Related Health, Exercise & Fitness Injury Prevention. Rated: 4.7 stars on 4 Reviews. 156 pages. ASIN: B0CJ1W3BZ5.
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Free Kindle Books – Health

    1. *Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos by David O’Connor. Price: Free. Genre: Healthy Living, Ab Workouts. Rated: 5 stars on 4 Reviews. 433 pages. ASIN: B0CJ87NN7H.
    2. *New Weight Watchers Freestyle Cookbook 2024: 1000 Days of Delicious, Simple, and Healthy WW Freestyle Recipes to Help You Achieve Your Goals of Being Successful by Dr. Giordano Anatole. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 32 Reviews. 120 pages. ASIN: B0CJVFZZ3D.
    3. Understanding Type 2 Diabetes: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Type 2 Diabetes Health, Diabetes. Rated: 4.6 stars on 6 Reviews. 167 pages. ASIN: B0CK5BZT95.
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9 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Amazing!
Amazing!
  1. *Exponential Healing – The Power of Integrative Chiropractic to Restore Your Health and Wellness to Nature’s Design (Deal, Not Free) by Gerald L. Whalen D.C. Price: $0.99. Genre: Alternative Holistic Medicine Nonfiction, Sponsor, Ways you could be directly interfering with your own health—and how to stop. Rated: 5 stars on 1 Reviews. 196 pages. ASIN: B0CHTQ4V8N. Also, get the eBook version here, please.
  2. ***The Ultimate Acid Reflux Diet Cookbook – A Stress-Free Guide to Getting Rid of Heartburn, GERD and LPR Symptoms Naturally and Cheaply. 28-Day Meal Plan and Easy Recipes for Healthy, Acid-Free Eating by Kelly Brooks. Price: Free. Genre: Healthy Living, Gluten-Free Diets, Abdominal Disorders & Diseases. Rated: 5 stars on 100 Reviews. 252 pages. ASIN: B0CGRLJ17M.
  3. **Fatty Liver Diet Cookbook – The ultimate guide to your health with 1900 days of recipes to promote longevity, cleanse your liver, restore your energy and manage NAFLD. 28 day meal plan included by Roslin Shelton. Price: Free. Genre: Low Fat Cooking, Hepatitis. Rated: 4.9 stars on 57 Reviews. 118 pages. ASIN: B0C7HKL4KB.
  4. *The Food Is My Friend Diet Quick & Easy Cookbook – Delicious & Healthy Recipes to Enjoy Over and Over Again by Ruth Frechman. Price: Free. Genre: Healthy Living, Vegetarian Diets. Rated: 5 stars on 6 Reviews. ASIN: B082FQDV65.
  5. *NOURISH – A Guide to Health, Beauty and Spiritual Vitality by Ellen M Laura. Price: Free. Genre: Women’s Health, Healing. Rated: 5 stars on 4 Reviews. 137 pages. ASIN: B0BXQ166BQ.
  6. *Strength Training for Seniors Over 60 – Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so you can perform daily activities with ease by Gerald Coleman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 214 pages. ASIN: B0CHRCFTSH.
  7. *The Low-FODMAP Diet Cookbook – Take Control of IBS and Other Digestive Disorders – Enjoy Your Meals at Home or On the Go with Easy and Delightful Recipes – 28 Days Meal Plan by Linda Baker. Price: Free. Genre: Health, Fitness & Dieting, Irritable Bowel Syndrome. Rated: 4.8 stars on 21 Reviews. 305 pages. ASIN: B0CGMDR47F.
  8. Intermittent Fasting for Women Over 50 – The New step-by-step Guide to Lose Weight Fast, Reset your Metabolism, Detox your Body, and Delay Aging. Over … Recipes & 8 Weeks Meal Plan Include by Lisa Freeman. Price: Free. Genre: Healthy Living, Menopause, Weight Maintenance Diets. Rated: 4.4 stars on 8 Reviews. 345 pages. ASIN: B0C4Z75R59.
  9. The Trusted Diabetic Cookbook for Beginners – 1800 Wholesome and Flavorful Recipes for Managing Blood Sugar and Living a Vibrant Life with Expertly Curated 30-DAY MEAL PLAN by David M. Marin. Price: Free. Genre: Healthy Living. Rated: 4.3 stars on 7 Reviews. ASIN: B0C6QFFJM6.
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Free Kindle Books – Health

  1. *The Supreme NINJA Dual Zone Air Fryer Cookbook 2023 – 1600 Days Tasty Perfectly Portioned Recipes for Healthier Fried Favorites to Grill, Bake, Roast and Fry Meals in 2-Basket at Same Time by Alicia Kent. Price: Free. Genre: Cooking Meat, Poultry & Seafood. Rated: 4.9 stars on 31 Reviews. 241 pages. ASIN: B0CF2S3VZJ.
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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Intermittent Fasting Nonfiction Deal, Sponsor, Harness the power of autophagy, cleanse out old, worn cellular material and tissues. Rated: 4.7 stars on 27 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *The Ultimate Plant-Based Diet Cookbook – Make Your Days Healthy and Productive with Lots of Easy, Delicious, and Flexible Veggie Recipes. Including a 30-Day Meal Plan by Thomas Penland. Price: Free. Genre: Vegan & Vegetarian Cooking. Rated: 5 stars on 13 Reviews. 138 pages. ASIN: B0CC2LYD3F.
  3. *No, You Cannot JUST SNAP OUT OF IT – a Memoir for People Dealing with Depression and Anxiety that Extend Beyond Mere Thoughts – Understand CBT, root causes … mental illness achieve better mental health (Deal, Not Free) by Evelyn Rodas. Price: $0.99. Genre: Psychology Nonfiction, Sponsor, Understand CBT, root causes of mental illness and achieve better mental health. Rated: 5 stars on 1 Reviews. 233 pages. ASIN: B0CCMYQ832. Also, get the eBook version here, please.
  4. **CareGivers ScareTakers – Exposing Fraud in Senior Care (Deal, Not Free) by Jacklyn Ryan. Price: $0.99. Genre: Senior Health Care Nonfiction Deal, Sponsor, True stories, a glimpse that exposes fraud and manipulation by unscrupulous caregivers. Rated 4.8 stars on 58 Reviews. 137 pages. ASIN: B09RMGWSWZ. Also, get the eBook version here, and the paperback version here, please. USA Today Bestselling Author Jacklyn Ryan.

 

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7 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Weight Maintenance Diets Nonfiction Deal, Sponsor, A comprehensive guide that goes beyond traditional weight loss approaches, ultimate Detox Diet. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *ANGER MANAGEMENT AFTER BRAIN INJURY – Understanding Anger After TBI, mTBI or Concussion – Symptoms, Triggers, Management Strategies, Techniques, Therapy, … Rehabilitation Home Care and Aging Health) by Leon Edward. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation, Injuries & Rehabilitation. Rated: 5 stars on 3 Reviews. 316 pages. ASIN: B0CDZJFQC6.
  3. *Essential Gut Health For Women Over 50 – A Step By Step Guide to Stabalize Your Digestive System, Create Hormonal Balance While Boosting Your Mood by Jousett Service. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 180 pages. ASIN: B0CGG3NZ3L.
  4. *The Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners = How to Reduce Inflammation With 28-Day Detox Plan, Including Strategies for a Long and Healthy Life by Kelly Outtara. Price: Free. Genre: Health Reference, Pain Management. Rated: 4.9 stars on 35 Reviews. 101 pages. ASIN: B0CDQWL6MK.
  5. *Beginners Guide to Dr. Sebi’s Diet – Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide by Stephanie Quiñones. Price: Free. Genre: Health, Fitness & Dieting, Alternative Health & Vitamins. Rated: 4.2 stars on 71 Reviews. 34 pages. ASIN: B0958KJ2TH.
  6. Angel in the Mirror – Healing Traumatic Brain Injury and PTSD Through Western Medicine and Spirituality by Keli Kane. Price: Free. Genre: Mental Health. Rated: 4.8 stars on 6 Reviews. 129 pages. ASIN: B0BY3Q4DQN.
  7. Balance Exercises for Seniors – Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick. Price: Free. Genre: Yoga, Aging. Rated: 4.4 stars on 5 Reviews. 294 pages. ASIN: B0CGM8MBKF.
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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Detox & Cleansing Diets Nonfiction Deal, Sponsor, Adopt the power of fasting to improve just about every aspect of your health and well-being. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. **The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management by John J.B.. Price: Free. Genre: Medical Nutrition. Rated: 4.3 stars on 412 Reviews. 264 pages. ASIN: B08LGH7DS7.
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Kindle Health Deals for Wednesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Detox & Cleansing Diets Nonfiction Deal, Sponsor, Adopt the power of fasting to improve just about every aspect of your health and well-being. Rated: 4.7 stars on 23 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *Exercise High – How to Discover Your Best-Feeling Self by Daniel van der Poel. Price: Free. Genre: Exercise & Fitness, Medical eBooks. Rated: 5 stars on 6 Reviews. 208 pages. ASIN: B0BSP7Z5QX.
  3. *Workouts and Stretching for Seniors – Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches by Scott Hamrick. Price: Free. Genre: Exercise & Fitness, Aging. Rated: 5 stars on 3 Reviews. 493 pages. ASIN: B0CFFYW3HG.
  4. *Yoga Self-Help Practice for Beginners – The Ultimate Illustrated Guide to 30-Days of Yoga Poses that Develop Flexibility & Core Strength On and Off the Mat by Karen Elaine. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation. Rated: 5 stars on 3 Reviews. 135 pages. ASIN: B0CFHZMQ3V.
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Kindle Health Deals for Saturday!

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Free Kindle Books – Health

  1. *Beginner Balance Workouts for Seniors, Volume 1 – Prevent Falls with Easy, Simple Flexibility and Strength Exercises that Improve Core-Fitness, Stability, and Self-Confidence by Cat Miller. Price: Free. Genre: Exercise & Fitness, Aging. Rated: 5 stars on 9 Reviews. 284 pages. ASIN: B0CBQPV2VG.
  2. *Low Purine Diet – 2 Manuscripts in 1 – 80+ Low Purine – friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 5 Reviews. 163 pages. ASIN: B0CC9XY13M.
  3. *The Complete Guide to Intermittent Fasting for Women Over 50 – Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life by Rosemary Newman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 217 pages. ASIN: B0CD7LM74Z.
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Free Kindle Books – Health

  1. **Unlock the Benefits of Chair Yoga for Seniors – Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises by Ottie Oz. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 77 Reviews. 175 pages. ASIN: B0C4G3JRZX.
  2. *Sit, Stretch and Strengthen – A 14-Day Chair Exercise Program for Seniors by Jordan Frank. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 3 Reviews. 143 pages. ASIN: B0CBQBBBTB.
  3. *When Pets Pass Away – A Helpful Guide to Coping with the Passing Over of Our Pets by Emily McQuinn. Price: Free. Genre: Health & Spirituality, Death, Grief & Spirituality. Rated: 5 stars on 3 Reviews. 118 pages. ASIN: B0C9N3Q27X.
  4. *DYSPHAGIA COOKBOOK – 300+ Delicious and Healthful Recipes Specially Designed for People Learning to Live with Dysphagia (4 weeks meal plan) by Clint T. Curley. Price: Free. Genre: Natural Foods, Weight Maintenance Diets. Rated: 4.3 stars on 71 Reviews. 117 pages. ASIN: B0C7LVRXJR.
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