Category: Nutrition

5 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. **Beating Multiple Sclerosis – Empowering Stories of Self-Healing and Thriving by Agota Nawroth. Price: Free. Genre: Healthy Living, Nervous System Diseases. Rated: 5 stars on 52 Reviews. 403 pages. ASIN: B0CJXC2J8Y.
  2. *The Ultimate Medicare Guidebook – A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System – Eligibility, History, Cost & More by Gabrielle Townsend. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 170 pages. ASIN: B0CJL43VWH.
  3. *Home Workouts for Seniors – Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) by Scott Hamrick. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 3 Reviews. 447 pages. ASIN: B0CNL2SZVY.
  4. *CANCER DIET COOKBOOK FOR BEGINNERS – Cooking for Life – 120 nutritious recipes Every Warrior Should Know. 8 Weeks of Nutritious Meal Planning for Enhanced and 2 BONUSES +1 challenge BONUS by Rachele Wingfield. Price: Free. Genre: Nutrition for Cancer Prevention. Rated: 4.8 stars on 14 Reviews. 160 pages. ASIN: B0CN7MCNXN.
  5. Crazy, as Usual – Master Your Mental Monkeys & Set Your Brilliance FREE by Donna Carlson. Price: Free. Genre: Work-Related Health, Exercise & Fitness Injury Prevention. Rated: 4.7 stars on 4 Reviews. 156 pages. ASIN: B0CJ1W3BZ5.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health

    1. *Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos by David O’Connor. Price: Free. Genre: Healthy Living, Ab Workouts. Rated: 5 stars on 4 Reviews. 433 pages. ASIN: B0CJ87NN7H.
    2. *New Weight Watchers Freestyle Cookbook 2024: 1000 Days of Delicious, Simple, and Healthy WW Freestyle Recipes to Help You Achieve Your Goals of Being Successful by Dr. Giordano Anatole. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 32 Reviews. 120 pages. ASIN: B0CJVFZZ3D.
    3. Understanding Type 2 Diabetes: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Type 2 Diabetes Health, Diabetes. Rated: 4.6 stars on 6 Reviews. 167 pages. ASIN: B0CK5BZT95.
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7 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Weight Maintenance Diets Nonfiction Deal, Sponsor, A comprehensive guide that goes beyond traditional weight loss approaches, ultimate Detox Diet. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *ANGER MANAGEMENT AFTER BRAIN INJURY – Understanding Anger After TBI, mTBI or Concussion – Symptoms, Triggers, Management Strategies, Techniques, Therapy, … Rehabilitation Home Care and Aging Health) by Leon Edward. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation, Injuries & Rehabilitation. Rated: 5 stars on 3 Reviews. 316 pages. ASIN: B0CDZJFQC6.
  3. *Essential Gut Health For Women Over 50 – A Step By Step Guide to Stabalize Your Digestive System, Create Hormonal Balance While Boosting Your Mood by Jousett Service. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 180 pages. ASIN: B0CGG3NZ3L.
  4. *The Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners = How to Reduce Inflammation With 28-Day Detox Plan, Including Strategies for a Long and Healthy Life by Kelly Outtara. Price: Free. Genre: Health Reference, Pain Management. Rated: 4.9 stars on 35 Reviews. 101 pages. ASIN: B0CDQWL6MK.
  5. *Beginners Guide to Dr. Sebi’s Diet – Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide by Stephanie Quiñones. Price: Free. Genre: Health, Fitness & Dieting, Alternative Health & Vitamins. Rated: 4.2 stars on 71 Reviews. 34 pages. ASIN: B0958KJ2TH.
  6. Angel in the Mirror – Healing Traumatic Brain Injury and PTSD Through Western Medicine and Spirituality by Keli Kane. Price: Free. Genre: Mental Health. Rated: 4.8 stars on 6 Reviews. 129 pages. ASIN: B0BY3Q4DQN.
  7. Balance Exercises for Seniors – Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit) by Scott Hamrick. Price: Free. Genre: Yoga, Aging. Rated: 4.4 stars on 5 Reviews. 294 pages. ASIN: B0CGM8MBKF.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Detox & Cleansing Diets Nonfiction Deal, Sponsor, Adopt the power of fasting to improve just about every aspect of your health and well-being. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. **The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management by John J.B.. Price: Free. Genre: Medical Nutrition. Rated: 4.3 stars on 412 Reviews. 264 pages. ASIN: B08LGH7DS7.
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Kindle Health Deals for Wednesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Detox & Cleansing Diets Nonfiction Deal, Sponsor, Adopt the power of fasting to improve just about every aspect of your health and well-being. Rated: 4.7 stars on 23 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *Exercise High – How to Discover Your Best-Feeling Self by Daniel van der Poel. Price: Free. Genre: Exercise & Fitness, Medical eBooks. Rated: 5 stars on 6 Reviews. 208 pages. ASIN: B0BSP7Z5QX.
  3. *Workouts and Stretching for Seniors – Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches by Scott Hamrick. Price: Free. Genre: Exercise & Fitness, Aging. Rated: 5 stars on 3 Reviews. 493 pages. ASIN: B0CFFYW3HG.
  4. *Yoga Self-Help Practice for Beginners – The Ultimate Illustrated Guide to 30-Days of Yoga Poses that Develop Flexibility & Core Strength On and Off the Mat by Karen Elaine. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation. Rated: 5 stars on 3 Reviews. 135 pages. ASIN: B0CFHZMQ3V.
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7 Great Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good for new nurses!
Good for new nurses!
  1. **(Free for Kindle Unlimited Subscribers) OASIS Ninja – A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes (Ninja Series) (Deal, Not Free) by Mark Aquino. Price: $34.99. Genre: Nursing Guide Book Deal, Sponsor, What is the role of the physical therapist in home health. Rated: 4.4 stars on 56 Reviews. 337 pages. ASIN: B0B7DSJH9D. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *Low Histamine Diet – 3 Manuscripts in 1 – 120+ Low Histamine – friendly recipes including pizza, side dishes, and casseroles for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 9 Reviews. 218 pages. ASIN: B0CCS244RV.
  3. *Parenting Emotionally Distressed Kids – Build a Bridge to Better Behavior the Healthy Foundations Way (Deal, Not Free) by Dr Michelle Alden. Price: $9.99. Genre: Family Health Nonfiction Deal, Sponsor, Critical factors contributing to disruptive family dynamics, effective strategies to restore stability and harmony at home. Rated: 5 stars on 1 Reviews. 174 pages. ASIN: B0CBT4C4TX. Also, get the eBook version here, please.
  4. *Low Histamine Diet – 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Low Histamine diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 9 Reviews. 49 pages. ASIN: B0CC6Z9H8N.
  5. **The Theory of Irv – An American Health Policy Detective Story (Deal, Not Free) by Greg Vigdor. Price: $0.99. Genre: Public Health Detective Mystery Deal, Sponsor, The defects in the American health care system. Rated: 4.6 stars on 63 Reviews. 724 pages. ASIN: B09MWNKMHS. Also, get the eBook version here, and the paperback version here, please.
  6. *Get Out of Hormone Hell – 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging by Dr. Deborah Ford DCN RDN. Price: Free. Genre: Women’s Health, Nutrition. Rated: 5 stars on 4 Reviews. 187 pages. ASIN: B0CBG361TV.
  7. Anti-Inflammatory Diet Cookbook for Beginners – Improve Your Energy and Health, Shed Excess Weight, and Strengthen Your Immune System with Lots of Easy & Delicious Recipes | 28-Day Meal Plan by Rebecca Harper. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 4.6 stars on 8 Reviews. 377 pages. ASIN: B0CBNMR7CC.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. **The Complete Diabetic Cookbook for Beginners – 1000 Days Affordable & Delicious Recipes for the Diabetes with 4-Week Meal Plan to Eat Healthier by Jarvis Turk. Price: Free. Genre: Low Carb Cooking, Diabetic & Sugar-Free Cooking. Rated: 4.9 stars on 93 Reviews. 805 pages. ASIN: B0BX4CMPQW.
  2. *The Power of Carbohydrates – The Ultimate Guide to Understanding Carbs for Improved Health and Nutrition by Eric Perez. Price: Free. Genre: Low Carb Diets, Ketogenic Diet. Rated: 5 stars on 5 Reviews. 136 pages. ASIN: B0C9YLZ7CP.
  3. *GASTROPARESIS COOKBOOK – 350+ Nutritious and Delicious Gastroparesis-Friendly Recipes for Better Digestion and Optimal Health by Earl C. Gomezing. Price: Free. Genre: Diabetic & Sugar-Free Cooking. Rated: 4.9 stars on 26 Reviews. 185 pages. ASIN: B0C6MXDQY6.
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6 Awesome Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

  1. ***Effortless Juicing BIBLE – Simple, easy and Tasty Recipes for a Life in shape by Vaden Gomez. Price: Free. Genre: Healthy Living. Rated: 5 stars on 257 Reviews. ASIN: B0C7C66MZ9.
  2. ***Sous Vide for Everybody – A Healthy Collection 800 Days Vegetarians-Breakfast, Food and Dinners (Sous Vide Cookbook 1) by Helena Mattoo. Price: Free. Genre: Healthy Diets, Vegetarian Diets. Rated: 5 stars on 125 Reviews. 119 pages. ASIN: B0C6FQ5517.
  3. *The Ultimate Galveston Diet Cookbook – 1500 Days of Nutrient-Rich Recipes to Help You Achieve Your Health Goals and Savor the Flavors of Real Food by  Colleen L. McGee. Price: Free. Genre: Women’s Health, Weight Loss Diets. Rated: 5 stars on 25 Reviews. 310 pages. ASIN: B0C572KNNC.
  4. *From the Boxing Ring to the Ashram – Wisdom for Mind, Body and Spirit by Deborah Charnes. Price: Free. Genre: Healing. Rated: 5 stars on 13 Reviews. 262 pages. ASIN: B0C5W8Q3HL.
  5. *Navigating the Maze of Medicine – Piloting your way through the mesmerising maze of medical, healthcare and health information on the Internet by Daragh Fahey. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 4 Reviews. 158 pages. ASIN: B0BL3TJFYV.
  6. *Doctoroo & the Case of the Picnic Pirates by Rachel Wellner. Price: Free. Genre: Family Health. Rated: 4.5 stars on 16 Reviews. 43 pages. ASIN: B0BSP5KXSB.
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5 Great Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *POLYPHENOL POWER – Polyphenols in fruit and vegetables to prevent and cure – Heart Disease – Cancer – Type 2 Diabetes – Alzheimers and more (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Nutrition Book Deal, Sponsor, Polyphenols in fruit and vegetables, Which kind are best. Rated: 4 stars on 8 Reviews. 70 pages. ASIN: B0B6Q7GS9F. Also, get the eBook version here, please.
  2. ***Chair Yoga for seniors – Improve Flexibility and Strength with Gentle Poses.Discover the Benefits of Chair Yoga and How It Can Help You Improve Your Flexibility and Strength Through Low-Impact  by Philip MacKay. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Yoga. Rated: 5 stars on 220 Reviews. 120 pages. ASIN: B0C2SR4NCC.
  3. **It’s Only Anxiety – How to Recover from Anxiety & Panic (Stop suffering, get your life back, and achieve lasting peace) by Carl James. Price: Free. Genre: Work-Related Health, Mood Disorders. Rated: 4.5 stars on 51 Reviews. 210 pages. ASIN: B0C784TVXK.
  4. *Kitchen Witchcraft For Beginners – A Smart Guide to Magical Cooking For the Modern Witch. Discover the Secret Powers of Foods an Herbs For Your Mind, Body and Spirit by Anna Stone Farrell. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 38 Reviews. 232 pages. ASIN: B0BTXCVV9C.
  5. *ALL IN Adventure Stories – The Bold Pursuit of Your Potential by Tim Walther. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 6 Reviews. ASIN: B0C793VPP6.
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5 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 15 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *Energetic Herbalism for Beginners – Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place by Joanne Hedger. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 43 Reviews. 173 pages. ASIN: B0C3Z41DNK.
  3. *Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, etc by Tina Shelton. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 38 Reviews. 187 pages. ASIN: B0BTRHN8HZ.
  4. *Flexitarian Diet Cookbook – Useful Tips for Beginners and A Stunning Collection of Delicious Flexitarian Recipes to Ensure Healthy Eating and Sustained Weight Loss by Jerry Carr. Price: Free. Genre: Healthy Diets, Weight Loss Recipes. Rated: 5 stars on 3 Reviews. ASIN: B0C18697YN.
  5. Anti Inflammatory Diet for Beginners – Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy Book 1) by Dana Dittman. Price: Free. Genre:  Healthy Living, Nutrition, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 103 pages. ASIN: B0C4YNK3R7.
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