Category: stress management

5 Excellent Free Kindle Health Books for Tuesday!

Authors, Promote Your Book to 4.1 Million Readers. Become A Bestselling Author. Promote Your App to 301,500+ App Customers.

Free Kindle Books – Health

  1. *Overcome Social Anxiety: Cure Shyness and Talk to Anyone with Confidence (Fix social phobia, low self-esteem, worry, panic attacks, and build self-confidence) by Adam Rockman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 68 pages. ASIN: B073128MFY.
  2. *Intermittent Fasting: Ultimate Beginner’s Guide to Lose Weight and Live Longer by Michael Wease. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Other Diets. Rated: 4.8 stars on 19 Reviews. 42 pages. ASIN: B072BXXTH9.
  3. *Mediterranean Diet: 25 Healthy Recipes to Lose Weight with Amazing Speed by  Jennifer Evans. Price: Free. Genre: Cookbooks, Food & Wine, Special Diet, Weight Loss. Rated: 4.5 stars on 10 Reviews. 49 pages. ASIN: B072N8TLDV.
  4. Medical Marijuana: Complete Guide To Pain Management and Treatment Using Cannabis (Anxiety, Cancer, Symptoms, Illness, Epilepsy, CDB Oil, Hemp Oil, Cures, Growing, Dispensary, Growing, Cannabinoids) by James Fahl. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Herbal Remedies, Holistic. Rated: 4.4 stars on 6 Reviews. 45 pages. ASIN: B072VYT1YN.
  5. Drug Addiction Cure: A Permanent Solution to Drug Addiction(Drug Addiction, Opiate addiction, Narcotic Addiction, Path to Recovery, Addiction Free Life) … Addiction Cure,Addiction Free Life) by K.J. Samuel. Price: Free. Genre: Health, Fitness & Dieting, Personal Health, Healthy Living. Rated: 4 stars on 10 Reviews. 19 pages. ASIN: B072QSFQ4Z.

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11 Amazing Free Kindle Health Books for Tuesday!

Authors, Promote Your Book to 4.1 Million Readers. Become A Bestselling Author. Promote Your App to 301,500+ App Customers.

Free Kindle Books – Health

Both personal and practical!
Both personal and practical!
  1. *(Free for Kindle Unlimited) The Mindfulness Approach: To Eliminate or Reduce Symptoms of Stress-Related Illnesses (Deal, Not Free) by Dean Nelson. Price: $3.99. Genre: Health & Fitness Book Deal, Sponsor, Mindfulness, Non Fiction. Rated: 4.7 stars on 12 Reviews. 166 pages. ASIN: B01MXLVT6W.
  2. ***Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy (Deal, Not Free) by Lisa Consiglio Ryan. Price: $0.99. Genre: Cookbook Deal, Sponsor, Natural Food, Vegan, 2015 USA Best Book, Healthy Food, Nonfiction. Rated: 4.8 stars on 98 Reviews. 120 pages. ASIN: B00W5QH0HS.
  3. *SIN Diet: A.K.A. The Ice Cream Diet (Deal, Not Free) by Matthew Knox. Price: $0.99. Genre: Non Fiction Book Deal, Sponsor, Health & Fitness, How To, SIN Diet. Rated: 4.9 stars on 10 Reviews. 171 pages. ASIN: B06XF6QWWY.
  4. *Yoga for You: Crafting A Yoga Practice For Your Personal Needs by Qat Wanders. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Detoxes & Cleanses, Exercise & Fitness, Yoga. Rated: 5 stars on 9 Reviews. 139 pages. ASIN: B0714F842D.
  5. *Calisthenics: Calisthenics for Beginners: How to Make Your Dream Body: Proven Guide to Get Muscles (Workout Plan, Bodyweight Exercises, Muscle, Fitness, Health) by Tyler Stone. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 5 stars on 9 Reviews. 61 pages. ASIN: B071WRJVS9.
  6. *Clean Eating Masterclass For The Smart: Healthy and Delicious Recipes to Perfect Health (Healthy Recipes, Eat Clean Diet book, Clean Eating, Healthy Eating, Ketogenic Diet, Keto Diet, Weight Loss) by Diana Watson. Price: Free. Genre: Cookbooks, Food & Wine, Kitchen Appliances, Fryers. Rated: 4.6 stars on 12 Reviews. 234 pages. ASIN: B071ZVPX1W.
  7. *Bodybuilding Nutrition: Train Big, Eat Big, Get Big – 13 Nutrition Rules You MUST Obey to Boost Muscle Growth by Kevin P. Hunter. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Weight Training, Sports & Outdoors. Rated: 4.6 stars on 12 Reviews. 65 pages. ASIN: B071GPL3Q6.
  8. Weight Loss Slow Cooker Recipes Cookbook: The Ultimate Guide for Rapid Weight Loss Including 30 Days Smart Points Meal Plans (Smart Point Cookbook, Weight Loss Cookbook, Low Carb Diet) by Nancy Cook. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Other Diets. Rated: 4.8 stars on 9 Reviews. 74 pages. ASIN: B071FTVNJ2.
  9. Dear Anxiety. This is My Life: A Real Life Recovery Story by John Crawford. Price: Free. Genre: Spiritual Healing, Anxieties & Phobias, Consciousness & Thought, Mental Health, Personal Transformation, Mental Illness, Holistic Medicine, Stress Management. Rated: 4.7 stars on 4 Reviews. 186 pages. ASIN: B01N8P1KMZ.
  10. How to Cure Toenail Fungus Naturally by William J. Henry. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine. Rated: 4.7 stars on 4 Reviews. 13 pages. ASIN: B00SP7NFSO.
  11. How to Analyze People: The Top Techniques to Reading People-Increase your Influence and Social Proof Instantly by David Clark. Price: Free. Genre: Health, Fitness & Dieting, Psychology & Counseling, Applied Psychology. Rated: 4.5 stars on 4 Reviews. 101 pages. ASIN: B072R21DK2.

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5 Fascinating Free Kindle health Books for Saturday!

Authors, Promote Your Book to 4.1 Million Readers. Become A Bestselling Author. Promote Your App to 301,500+ App Customers.

Free Kindle Books – Health

An awesome book!
An awesome book!
  1. *Look Into My Eyes: Asperger’s, Hypnosis and Me (Deal, Not Free) by Dan Jones. Price: $5.38. Genre: Health & Fitness Book Deal, Sponsor, Asperger’s & Autism Syndrome, Special Needs, Nonfiction, Children’s Health. Rated: 5 stars on 1 Reviews. 283 pages. ASIN: B01NBUI6PI. ISBN: 1542551196.
  2. *(Free for Kindle Unlimited) The Mindfulness Approach: To Eliminate or Reduce Symptoms of Stress-Related Illnesses (Deal, Not Free) by Dean Nelson. Price: $3.99. Genre: Non-Fiction Deal, Sponsor, Health & Fitness. Rated: 4.7 stars on 12 Reviews. 166 pages. ASIN: B01MXLVT6W.
  3. ***Go Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy (Deal, Not Free) by Lisa Consiglio Ryan. Price: $0.99. Genre: Detox Book Deal, Sponsor, Health & Fitness, Wellness, Non Fiction. Rated: 4.9 stars on 98 Reviews. 120 pages. ASIN: B00W5QH0HS. 2015 USA Best Book!
  4. *Mass & Definition: Book 1 – Beginner – Fired Up Body Series: Fired Up Body by Paul Martin, Paul Martin. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Weight Training. Rated: 5 stars on 9 Reviews. 56 pages. ASIN: B01MZERXXG.
  5. Essential Oils for Beginners: Essential Oils Natural Remedies for Health, Beauty, and Healing by Julia Chandler. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Aromatherapy. Rated: 4.7 stars on 9 Reviews. 54 pages. ASIN: B06WWM44VN.

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8 Awesome Free Kindle Health Books for Tuesday!

Authors, Promote Your Book to 4.1 Million Readers. Become A Bestselling Author. Promote Your App to 301,500+ App Customers.

Free Kindle Books – Health

  1. *The Impact of the Human Stress Response: The Biologic Origins of Human Stress (A Practical Stress Management Book About the Mind Body Connection of Stress) by Mary Wingo. Price: Free. Genre: Health, Fitness & Dieting, Psychology & Counseling, Applied Psychology. Rated: 5 stars on 9 Reviews. 145 Pages. ASIN: B01FK2YPJO.
  2. *Crushing the Peanut: Food Allergy Life before and after Oral Immunotherapy (OIT) by Katy Patrick. Price: Free. Genre: Health, Fitness & Dieting, Diseases & Physical Ailments, Allergies. Rated: 5 stars on 5 Reviews. 140 Pages. ASIN: B06W57FWVM.
  3. *Persuasion: An Ex-SPY’s Guide to Master the Art of Mind Control Through Powerful Persuasion Techniques & Conversational Tactics for Ultimate Influence in Any Situation (Spy Self-Help Book 4) by James Daugherty. Price: Free. Genre: Health, Fitness & Dieting, Psychology & Counseling, Applied Psychology. Rated: 5 stars on 4 Reviews. 119 Pages. ASIN: B06VW5LY21.
  4. *Vegan Day 1: Vegan Life Explained by Paul Perez. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Vegan. Rated: 5 stars on 4 Reviews. 46 Pages. ASIN: B01369G4S8.
  5. *Anxiety: Change your life TODAY! The Ultimate Anxiety Workbook (Includes: Overcome Anxiety, Rewire Your Brain Using Neuroscience and Mindfulness)  by  Jeffrey Holloway. Price: Free. Genre: Health, Fitness & Dieting, Diseases & Physical Ailments, Nervous System. Rated: 4.7 stars on 13 Reviews. 212 Pages. ASIN: B01MSEQTOL.
  6. *Fat Loss Cracked: 19 Days To Rapid Fat Loss, Laser Sharpe Focus And Becoming Superhuman by Jamie Oldsen. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 4.6 stars on 14 Reviews. 74 Pages. ASIN: B06WD2RTV5.
  7. *Intermittent Fasting: Scientific Method To Eat Anything, Never Get Hungry And Lose 2 Pounds In A Week. (intermittent fasting for women, 5:2 diet, dash diet, fat loss, fasting diet Book 1) by Dr Evan Gray. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Detoxes & Cleanses. Rated: 4.6 stars on 14 Reviews. 38 Pages. ASIN: B01N4T8YQY.
  8. Master Your Mind: How To Gain Self-Confidence – Improve Your Life Experience (Confidence, Self-Confidence, Build Confidence, Overcoming Anxiety, Charisma, Public Speaking, Stress) by Dr. Phil. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.1 stars on 5 Reviews. 89 Pages. ASIN: B01DR4EU1K.

 

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  1. *(Free For Kindle Unlimited) The Slim Habit (Deal, Not Free) by John McPhie. Price: $2.99. Genre: Nonfiction Book Deal, Sponsor, Health & Fitness, Holistic Health. Rated: 4.4 stars on 14 Reviews. 178 pages. ASIN: B01M32MVA2.
  2. *Tyson & Joey: Two Worlds Collide by Tom Watts. Price: Free. Genre: Sponsor, Non Fiction, Present Moment Awareness, Mental Health, Depression Urban Fiction, Fable. Rated: 5 stars on 1 Reviews. 102 pages. ASIN: B01NBIUOQN.
  3. *What Can I Eat? Sugar Free Diet by Vivianne Parnell. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Diabetic & Sugar-Free. Rated: 4.2 stars on 61 Reviews. 48 Pages. ASIN: B008IOF1YA.
  4. Lemons: The Power of Lemons: Using Lemons to heal your body (health, health for beginners, Lemons for health, Lemons) by michael johnson. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 4.4 stars on 6 Reviews. 14 Pages. ASIN: B01L378WJE.
  5. What Can I Eat? Menopause Diet – A Quick Reference Guide to the Right Foods That Will Get You Through Menopause with a Minimum of Symptoms  by Vivianne Parnell. Price: Free. Genre: Health, Fitness & Dieting, Women’s Health, General. Rated: 4.1 stars on 18 Reviews. 59 Pages. ASIN: B00DF7G1J4.

 

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  1. *A Chinese Way Of Health: A Clear Perspective on The Importance of Chinese Medicine, Chinese Herbal Formulas & Healing by David Akrish, Teah Akrish. Price: Free. Genre: Nonfiction Book, Sponsor, Herbal Remedies, Holistic Medicine, Alternative Medicine. Rated: 4.3 stars on 10 Reviews. 205 pages. ASIN: B00X8E2F0I.
  2. **How To Lose Weight At Work: 100 Top Tips To Help You Live A Healthier Lifestyle by Josheel Dole. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 4.4 stars on 233 Reviews. 127 pages. ASIN: B00XUVNCQA.
  3. *Dig for Fire: Timeless Strategies and Habits for Powerful Self Reinvention by Frank Harvey. Price: Free. Genre: Health, Fitness & Dieting, Aging. Rated: 5 stars on 5 Reviews. 251 pages. ASIN: B01N20GU66.
  4. Laughing My Struggles Off (Weight Loss): Overcoming Abuse, Busy Life, and Just Plain Laziness to Finally Lose the Weight, For Real by Sally Lebig. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 5 stars on 5 Reviews. 146 pages. ASIN: B01MT4QQSN.
  5. *Unusual Effect of Running: Running for Beginners (Personal Development Book): Healthy Living, How to Lose Weight Fast, Feeling Good, Increase Endurance by Martha Rowe. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Running & Jogging. Rated: 5 stars on 4 Reviews. 86 pages. ASIN: B01MZ0NX3S.
  6. *Vegan Desserts: The Necessities of a Vegan Dessert & Multiple Mind-Blowing Recipes (Vegan Diet, Cookbook, Cakes, Vegetarian, Chocolate) by Jennifer Sullivan. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Vegan. Rated: 4.7 stars on 27 Reviews. 47 pages. ASIN: B01KKWLB46.
  7. Mindfulness: Beginner’s Guide To Mindfulness, Peace, And A Life With Less Stress (Happiness, productivity, awareness) by Daniel Lipson. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Meditation. Rated: 4.8 stars on 7 Reviews. 59 pages. ASIN: B01N0CKBCP.
  8. Stress Management for Beginners: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve your Health, Body, and Mind by Sarah Rowland. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Meditation. Rated: 4.6 stars on 8 Reviews. 32 pages. ASIN: B01MU6XHDT.
  9. Chakra Healing: Heal Yourself & Transform Your Life by Marianne Gracie. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Energy Healing. Rated: 4.6 stars on 5 Reviews. 92 pages. ASIN: B01NBQUMTR.
  10. Epsom Salt: Natural Remedies for Health, Beauty and Home by Josephine Simon. Price: Free. Genre: Crafts, Hobbies & Home, Home Improvement & Design, How-to & Home Improvements, Cleaning, Caretaking & Relocating. Rated: 4.6 stars on 5 Reviews. 84 pages. ASIN: B01B76G3BK.

 

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  1. *Health, Fitness And Performance!: A No Nonsense Guide To Healthy Living, Diet, Nutrition, Exercise, Longevity, Sexual Well Being, Sleep, Meditation And Much More! (Deal, Not Free) by Matt Aubert. Price: $2.99. Genre: Health & Fitness Book Deal, Sponsor, Non Fiction, How To, Exercise & Fitness. Rated: 4.5 stars on 4 Reviews. 60 pages. ASIN: B01K6HQRLM.
  2. *Eating Problems: Alternative Solutions for Adults (Deal, Not Free) by Adrian Knott. Price: $0.99. Genre: Nonfiction Book Deal, Sponsor, Eating Disorders, Improvement, Health & Fitness. Rated: 5 stars on 1 Reviews. 132 pages. ASIN: B01G5RORAK.
  3. *Living Room Yoga: An essential guide of yoga moves that will tone, stretch, and strengthen your muscles! (Living Room Fit Book 3) by A.K. Davidson. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Yoga. Rated: 5 stars on 6 Reviews. 57 pages. ASIN: B01N5HLBGJ.
  4. *ANGER MANAGEMENT: The Anger Management Workbook For Men And Women by Lee Davis. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Naturopathy. Rated: 5 stars on 4 Reviews. 49 pages. ASIN: B01N2ZI3DO.
  5. *High Frequency Powerlifting: Guidelines For Intensity Training – Learn How To Structure A High-Frequency Workout Plan And Become Competitive Powerlifter! by Nathan Baxter. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness. Rated: 5 stars on 4 Reviews. ASIN: B01N95RTXK.
  6. Toxic People: Strategies for Dealing with Toxic People and How to Deal with Difficult Personalities and People In Life (Christian human relationships, … religion of crucial conversations Book 2) by Luke Gregory. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.4 stars on 13 Reviews. 72 pages. ASIN: B01HK588V0.
  7. Unbrainwashing Yourself: How To Deprogram And Free Yourself From Brainwashing, Mind Control, Manipulation, Negative Influence, Controlling People, Cults And Propaganda by Jim Foster. Price: Free. Genre: Health, Fitness & Dieting, Psychology & Counseling, Social Psychology & Interactions. Rated: 4.4 stars on 6 Reviews. 246 pages. ASIN: B0112SS65O.
  8. IC – Bladder And Interstitial Cystitis Pain Holistic Diet And Medical Treatment Options: Bladder Pain & Urinary Tract Infection Symptoms, Treatments Cure by Kinnari Trivedi. Price: Free. Genre: Health, Fitness & Dieting, Diseases & Physical Ailments, Genitourinary & STDs. Rated: 4.1 stars on 6 Reviews. 62 pages. ASIN: B01CFTDX4I.

 

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  1. *Living Room Weight Training: The Ultimate Home Workout Routine For Getting Strength And Toned Body! by Jonathan Brown. Price: Free. Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training. Rated: 5 stars on 4 Reviews. ASIN: B01N1GQHMZ.
  2. *Testosterone: Boost Testosterone Naturally (Libido, Sex Drive, Confidence, Muscle Mass, Fat Loss, Sixpack, Hair Loss, Porn Addiction, Masculinity, Energy, Gynecomastia, Manboobs, Bitch Tits, Beard) by Doc Testosterone. Price: Free. Genre: Health, Fitness & Dieting, Men’s Health, General. Rated: 4.9 stars on 29 Reviews. 32 pages. ASIN: B01MTSJZTD.
  3. *Depression & Charisma: 2 Manuscripts: Naturally Free Yourself of Depression & Heal Anxiety, Panic Attacks, & Stress. Charisma: Unshackle your True Charismatic Self & Improve Social & People Skills by Sammy Parker. Price: Free. Genre: Health, Fitness & Dieting, Alternative Medicine, Healing. Rated: 4.7 stars on 18 Reviews. 131 pages. ASIN: B01LOO17RK.
  4. *DASH DIET: The Complete Guide to Lower Blood Pressure and Weight Loss: Quick Steps to Lose Weight in 14 Days with Dash Diet by Vicky Ukere. Price: Free. Genre: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss. Rated: 4.6 stars on 20 Reviews. 132 pages. ASIN: B01LZBJZ8X.
  5. Psychology: Simply Explained Psychology Techniques To Influence And Control People Using Mentalism, Hypnosis by Hezi Medina. Price: Free. Genre: Health, Fitness & Dieting, Psychology & Counseling, Social Psychology & Interactions. Rated: 4.8 stars on 6 Reviews. 325 pages. ASIN: B01N65WW4D.

 

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Best book I've read this year!
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