Category: Anti-Inflammatory

Kindle Health Books for Wednesday!

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Free Kindle Books – Health

  1. *Anti-Inflammatory Diet Cookbook for Beginners: No Stress Journey to Wellness with Nutrient-Packed Recipes & Comprehensive Meal Plan to Reduce Inflammation, Optimize Gut Health and Reduce Chronic Pain by Alan Colon. Price: Free. Genre: Heart Healthy Cooking, Abdominal Disorders & Diseases. Rated: 5 stars on 12 Reviews. 279 pages. ASIN: B0CWY9BMRV.
  2. *Core Centered Chair Yoga for Seniors: Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss by M. Yvette Quintana. Price: Free. Genre: Healthy Living, Yoga. Rated: 4.7 stars on 24 Reviews. 206 pages. ASIN: B0CW861WFR.
  3. Wall Pilates Workouts for Busy Women: Create Your Fitness Routine in 15 Daily Minutes with 50+ Step-by-Step Home Exercises Wonderfully Illustrated. 28 Day Challenge To Achieve a Fit and Toned Body by Sherlin Wilson. Price: Free. Genre: Quick Workouts. Rated: 4 stars on 5 Reviews. 213 pages. ASIN: B0CWJV992S.
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5 Incredible Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Refreshed my soul!!!
Refreshed my soul!!!
  1. *To Finding Healthy – Strengthen your resolve, fight disease, and win the fat war (Deal, Not Free) by Katy Clayton M.S. Price: $33.20. Genre: Disease Prevention Nonfiction Deal, Sponsor, The only health and fitness guide you will ever need. Rated: 5 stars on 18 Reviews. 438 pages. ASIN: B0CMBQ7KLJ. Also, get the paperback version here, please.
  2. *Dr. Sebi’s Alkaline and Anti-Inflammatory Diet for Beginners – Revitalize Your Health with Dr. Sebi’s Alkaline Approach – A Beginner’s Guide to Anti-Inflammatory Living by Jessica B. Nelms. Price: Free. Genre: Healthy Diets, Nutrition. Rated: 5 stars on 18 Reviews. 103 pages. ASIN: B0CNNZ68HC.
  3. *CPTSD Handbook – Repair, Regulate, Recover (Deal, Not Free) by Shannon Eastman. Price: $9.99. Genre: Mental Health Nonfiction Deal, Sponsor, Why is Complex Post Traumatic Stress Disorder here. Rated: 5 stars on 1 Reviews. 201 pages. ASIN: B0CK43YL5V. Also, get the eBook version here, the paperback version here, and see the blog here, and the podcast here, please.
  4. *How I Manage Diabetes Without Medicine – 4 Practical Methods to Manage Diabetes by Shamim Ansari. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 58 pages. ASIN: B0CLL195B8.
  5. Caregiver’s Guide to Dementia & Alzheimer’s – Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal … Matters & Coping w/ Stress & Burnout by Alison Blaire. Price: Free. Genre: Alzheimer’s Disease. Rated: 4.7 stars on 5 Reviews. 191 pages. ASIN: B0CP9W8WCW.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Intermittent Fasting Nonfiction Deal, Sponsor, Harness the power of autophagy, cleanse out old, worn cellular material and tissues. Rated: 4.7 stars on 27 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *The Ultimate Plant-Based Diet Cookbook – Make Your Days Healthy and Productive with Lots of Easy, Delicious, and Flexible Veggie Recipes. Including a 30-Day Meal Plan by Thomas Penland. Price: Free. Genre: Vegan & Vegetarian Cooking. Rated: 5 stars on 13 Reviews. 138 pages. ASIN: B0CC2LYD3F.
  3. *No, You Cannot JUST SNAP OUT OF IT – a Memoir for People Dealing with Depression and Anxiety that Extend Beyond Mere Thoughts – Understand CBT, root causes … mental illness achieve better mental health (Deal, Not Free) by Evelyn Rodas. Price: $0.99. Genre: Psychology Nonfiction, Sponsor, Understand CBT, root causes of mental illness and achieve better mental health. Rated: 5 stars on 1 Reviews. 233 pages. ASIN: B0CCMYQ832. Also, get the eBook version here, please.
  4. **CareGivers ScareTakers – Exposing Fraud in Senior Care (Deal, Not Free) by Jacklyn Ryan. Price: $0.99. Genre: Senior Health Care Nonfiction Deal, Sponsor, True stories, a glimpse that exposes fraud and manipulation by unscrupulous caregivers. Rated 4.8 stars on 58 Reviews. 137 pages. ASIN: B09RMGWSWZ. Also, get the eBook version here, and the paperback version here, please. USA Today Bestselling Author Jacklyn Ryan.

 

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7 Great Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good for new nurses!
Good for new nurses!
  1. **(Free for Kindle Unlimited Subscribers) OASIS Ninja – A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes (Ninja Series) (Deal, Not Free) by Mark Aquino. Price: $34.99. Genre: Nursing Guide Book Deal, Sponsor, What is the role of the physical therapist in home health. Rated: 4.4 stars on 56 Reviews. 337 pages. ASIN: B0B7DSJH9D. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *Low Histamine Diet – 3 Manuscripts in 1 – 120+ Low Histamine – friendly recipes including pizza, side dishes, and casseroles for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 9 Reviews. 218 pages. ASIN: B0CCS244RV.
  3. *Parenting Emotionally Distressed Kids – Build a Bridge to Better Behavior the Healthy Foundations Way (Deal, Not Free) by Dr Michelle Alden. Price: $9.99. Genre: Family Health Nonfiction Deal, Sponsor, Critical factors contributing to disruptive family dynamics, effective strategies to restore stability and harmony at home. Rated: 5 stars on 1 Reviews. 174 pages. ASIN: B0CBT4C4TX. Also, get the eBook version here, please.
  4. *Low Histamine Diet – 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Low Histamine diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 9 Reviews. 49 pages. ASIN: B0CC6Z9H8N.
  5. **The Theory of Irv – An American Health Policy Detective Story (Deal, Not Free) by Greg Vigdor. Price: $0.99. Genre: Public Health Detective Mystery Deal, Sponsor, The defects in the American health care system. Rated: 4.6 stars on 63 Reviews. 724 pages. ASIN: B09MWNKMHS. Also, get the eBook version here, and the paperback version here, please.
  6. *Get Out of Hormone Hell – 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging by Dr. Deborah Ford DCN RDN. Price: Free. Genre: Women’s Health, Nutrition. Rated: 5 stars on 4 Reviews. 187 pages. ASIN: B0CBG361TV.
  7. Anti-Inflammatory Diet Cookbook for Beginners – Improve Your Energy and Health, Shed Excess Weight, and Strengthen Your Immune System with Lots of Easy & Delicious Recipes | 28-Day Meal Plan by Rebecca Harper. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 4.6 stars on 8 Reviews. 377 pages. ASIN: B0CBNMR7CC.
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7 Incredible Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

MUST HAVE! HIGHLY RECOMMEND!!!
MUST HAVE! HIGHLY RECOMMEND!!!
  1. *Mentally Healthy – Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness (Deal, Not Free) by John LaSure. Price: Free. Genre: Alternative Healthcare Deal, Sponsor, Science-backed advantages of self-care and how to create your own self-care plan. Rated: 5 stars on 35 Reviews. 639 pages. ASIN: B0C3Y9VQVR. Also, get the eBook version here, and the paperback version here, please.
  2. ***Intermittent Fasting For Beginners – A Complete Guide for Beginners to Boost Metabolism, Improve Health, and Achieve Sustainable Weight Loss by Christine Spence. Price: Free. Genre: Low-Fat Diets. Rated: 5 stars on 526 Reviews. 158 pages. ASIN: B0C42MF16H.
  3. ***Noom Diet Cookbook 2023 – 2000 Days of Healthy and Flavorful Recipes to Transform Your Body and Mind by Improving Your Relationship with Food and Calories by Alice Larson. Price: Free. Genre: Low-Fat Diets, Weight Maintenance Diets. Rated: 5 stars on 440 Reviews. 134 pages. ASIN: B0C39MYVBW.
  4. ***GAPS Diet Cookbook – 145+ Delicious and Easy Recipes for Every Stage to Stay Healthy and Please Your Family and Friends by Oliver Clint. Price: Free. Genre: Healthy Living, Immune Systems, Abdominal Disorders & Diseases. Rated: 5 stars on 299 Reviews. 190 pages. ASIN: B0BZ6SB2GY.
  5. *Developing Healthy Habits and Lifestyle Changes – 10 Simple Rules For A Better Life by Colby Taylor. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 10 Reviews. 50 pages. ASIN: B0C5ZPZKMF.
  6. Healthy Crock Pot Recipes Cookbook 2021 – 500 Flavorful Must-Have Slow Cooker Recipes on a Budget for beginners & Advanced Users ( Crockpot, crock pots/slow cookers, Slow Cooking Cookbooks ) by Angela Lewis. Price: Free. Genre: Coffee & Tea, Beer. Rated: 4.7 stars on 4 Reviews. 451 pages. ASIN: B0927Q4KG6.
  7. Chicken Recipes – All Types of Delicious Chicken Recipes in a Tasty Poultry Cookbook by BookSumo Press. Price: Free. Genre: Cooking Meats. Rated: 4.2 stars on 4 Reviews. 224 pages. ASIN: B07GTQRPD1.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Awesome!
Awesome!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction, How to help your child through their ordeal. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. *Anti-inflammatory Cookbook for Beginners – Achieve Optimal Health with a 28-Day Healing Meal Plan and Lots of Quick and Testy Recipes. Naturally Detox Your Body, Boost Immunity & Ward Off Inflammation by Karen Lee. Price: Free. Genre: Heart Healthy Cooking, Heart Healthy Cooking. Rated: 5 stars on 11 Reviews. 259 pages. ASIN: B0C4YT9N3Z.
  3. *Weight Watchers New Complete Cookbook 2023 – Easy and Healthy WW Smart Points Recipes to Boost Your Energy and Live a Healthy lifestyle by Dr. Joanne Potter. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 16 Reviews. 120 pages. ASIN: B0C5BBD19B.
  4. *Stop Dieting – How to Stop Dieting and Eat Normally, The Best Healthy Weight Loss Foods to Eat by Nicholas Bjorn. Price: Free. Genre: Healthy Diets, Eating Disorders. Rated: 4.7 stars on 19 Reviews. 126 pages. ASIN: B0816CNP1B.
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5 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 15 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *Energetic Herbalism for Beginners – Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place by Joanne Hedger. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 43 Reviews. 173 pages. ASIN: B0C3Z41DNK.
  3. *Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, etc by Tina Shelton. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 38 Reviews. 187 pages. ASIN: B0BTRHN8HZ.
  4. *Flexitarian Diet Cookbook – Useful Tips for Beginners and A Stunning Collection of Delicious Flexitarian Recipes to Ensure Healthy Eating and Sustained Weight Loss by Jerry Carr. Price: Free. Genre: Healthy Diets, Weight Loss Recipes. Rated: 5 stars on 3 Reviews. ASIN: B0C18697YN.
  5. Anti Inflammatory Diet for Beginners – Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy Book 1) by Dana Dittman. Price: Free. Genre:  Healthy Living, Nutrition, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 103 pages. ASIN: B0C4YNK3R7.
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6 Fantastic Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Fantastic!
Fantastic!
  1. **Your Plate Is Your Fate – A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications (Deal, Not Free) by Dr Steve Hughlett. Price: $0.99. Genre: Healthy Foods Nonfiction Deal, Sponsor, Why a new diet and exercise routine leaves you starving and drained, how to combat it. Rated: 4.8 stars on 87 Reviews. 268 pages. ASIN: B09VDWGM7B. Also, get the eBook version here, and the paperback version here, please.
  2. ***The Cancer Diet Cookbook For Beginners – 1000 Days of Nutritious, Healthy, Comforting Recipes for Treatment and Recovery without Sacrificing Taste by Carmen M. Ward. Price: Free. Genre: Healthy Living, Special Condition Diets. Rated: 5 stars on 479 Reviews. 161 pages. ASIN: B0C3ZZXFWT.
  3. *Quick and Tasty Smoothies – The Ultimate Guide for Beginners to Boost Energy and Health Learn How to Make Delicious Smoothies in Just 5 Minutes and Achieve Your Weight Loss Goals by ERIKA MELANDRI. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 134 pages. ASIN: B0C4YGCMMC.
  4. *The Natural Birth Book – An Empowering Approach to Reduce the Risk of Birth Complications and Birth Without Fear by Helen Brown. Price: Free. Genre: Health, Fitness & Dieting, Pregnancy & Childbirth. Rated: 5 stars on 6 Reviews. ASIN: B0BVGRPBJ5.
  5. *My secret oatmeal recipes melt my fat 40libs! by WAKU. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 47 pages. ASIN: B0C3RR9XC2.
  6. FATTY LIVER DIET COOKBOOK – 1700 Day of Healthy and Delicious Recipes to Reverse Fatty Liver Disease and Improve Liver Function|With A 28-Day Meal Plan by  Laura Clint. Price: Free. Genre: Healthy Living. Rated: 4.6 stars on 5 Reviews. 165 pages. ASIN: B0C4HPQLF4.
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5 Wonderful Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Everyone needs this!
Everyone needs this!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Healthcare & Exercise Deal, Sponsor, Everything you need know about your pelvic floor. Rated: 5 stars on 35 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. ***Juicing for Beginners – Detoxify Your Body, Lose Weight and Fight Aging with These Tasty Recipes by Michelle Green. Price: Free. Genre: Healthy Living, Vegan & Vegetarian Cooking. Rated: 5 stars on 588 Reviews. 121 pages. ASIN: B0BVGSWP7M.
  3. ***The Hollow Bone of Healing – Miracles and Messages from the Quantum Field of Source Energy by Phoenix Rising Star. Price: Free. Genre: Alternative Healthcare Energy Healing Nonfiction, Sponsor, Are you trapped in a personal crisis, Learn how to release the pain in your mind, body, and spirit. Rated: 4.4 stars on 164 Reviews. 74 pages. ASIN: B07Y3Z62PY.
  4. ***ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS – 1600 Days of Recipes to Reduce Inflammation and Restore Heart and Immune System by MACKENZIE GELLER. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 237 Reviews. 148 pages. ASIN: B0BT26Z26P.
  5. **Dash Diet Cookbook For Beginners – 1700 Day of Easy & Tasty Recipes to Lose Weight and Lower your Blood Pressure with Low Sodium Dishes. Includes a 30-day Meal Plan. (+9 BONUS INSIDE) by Marla Rockridge, Axe Heller. Price: Free. Genre: Heart Healthy Cooking. Rated: 4.9 stars on 86 Reviews. 142 pages. ASIN: B0BQG6J7PY.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health Books

A MUST READ.!
A MUST READ!
  1. *Warrior Mom – A Mother’s Journey in Healing Her Son with Autism (Deal, Not Free) by Tracy M. Slepcevic. Price: $0.99. Genre: Children’s Health Nonfiction Deal, Sponsor, An inspiring testimony to the miraculous power of maternal love. Rated: 5 stars on 14 Reviews. 251 pages. ASIN: B0BPKVGZBN. Also, get the eBook version here, please.
  2. **No Gallbladder Diet Cookbook – A Complete Guide to Health and Wellness after Gallbladder Surgery with lots of Delicious and Mouthwatering Recipes by Robert Santiago. Price: Free. Genre: Diseases & Physical Ailments Health. Rated: 5 stars on 86 Reviews. 147 pages. ASIN: B0BP2XPRMC.
  3. *MIND DIET Instant Pot Cookbook – Dietary Recommendations for Brain Health-Conscious People and The Stunning Collection of Healthy Instant Pot Recipes That Are Beyond Easy to Make by Henry Irving. Price: Free. Genre: Healthy Living, Weight Loss Food Counters, Alzheimer’s Disease. Rated: 5 stars on 5 Reviews. ASIN: B0BQH8K9TC.
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