Category: medicines

7 Fantastic Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. *Bodytypology – A System for Optimal Health and Weight Loss by Sue-Anne Hickey. Price: Free. Genre: Healthy Diets, Healthy Diets, Nutrition. Rated: 5 stars on 6 Reviews. 179 pages. ASIN: B0DB69CRRW.
  2. *The Vagus Nerve Solution – Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain (Revive & Thrive Series) by Lorilee Lucas. Price: Free. Genre: Healthy Living, Diseases & Physical Ailments. Rated: 5 stars on 4 Reviews. 240 pages. ASIN: B0DHJDG1NB.
  3. *Eating Vs Drinking Your Fruits – A Comparative Guide to Optimal Fruit Consumption to Enhance Health and Wellness by Margaret Tebo. Price: Free. Genre: Health, Fitness & Dieting, Nutrition. Rated: 5 stars on 4 Reviews. 56 pages. ASIN: B0DG33MSTH.
  4. *Core Exercises for Seniors – Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention by Aaron Wright. Price: Free. Genre: Healthy Living, Aerobics. Rated: 4.9 stars on 47 Reviews. ASIN: B0CW1GLHDW.
  5. *Practical Diet Guide To Intermittent Fasting for Women Over 50 – Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life by Julia Bennett. Price: Free. Genre: Healthy Living, Antioxidants & Phytochemicals. Rated: 4.9 stars on 15 Reviews. 197 pages. ASIN: B0D9YPFVLM.
  6. *Healing The Vagus Nerve To Harness Your Mind-Body Superpower – Easy Daily Exercises To Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone In A Few Minutes A Day by Julia Bennett. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases. Rated: 4.6 stars on 44 Reviews. 206 pages. ASIN: B0D3QG1PCV.
  7. Somatic Therapy For The Mind-Body Connection – A beginners Guide to Healing Trauma and Relieving Chronic Stress and Tension With Easy ‘On-the-Go’ Psychosomatic Exercises by Jessica Starling. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome. Rated: 4.7 stars on 4 Reviews. 233 pages. ASIN: B0DH5MWG88.
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5 Amazing Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

I recommend it for everyone!
I recommend it for everyone!
  1. *Change your possibilities – The self-improvement book to activate resources for growth and transformation. (Transform your personal landscape 1) (Deal, Not Free) by Marcelo Manucci. Price: $0.99. Genre: Emotions & Mental Health Nonfiction Deal, Sponsor, Simple, actionable steps to overcome barriers and achieve the life you deserve. Rated: 4.6 stars on 6 Reviews. 136 pages. ASIN: B0D89BJH2K.
  2. *The Vagus Nerve Exercise Revolution – 30 Techniques to Ignite your Body’s restorative Power to Reduce Stress, Anxiety, Depression, Inflammation, & to Rejuvenate your Immune Function by J.C. Norman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 3 Reviews. 172 pages. ASIN: B0DHF27MX8.
  3. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: Alternative Medicine Nonfiction Deal, Sponsor. Rated: 4.8 stars on 63 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  4. *Intermittent Fasting for Women Over 40 – Reclaim Your Health and Slow Aging, Beginners Guide to Reduce Stubborn Belly Fat, Detox, and Balance Hormones, Enjoy Your Food Without Counting Calories by Elvira Grant. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 146 pages. ASIN: B0CWYR9ZPW.
  5. *Healthy Gut, Healthy Brain, Better You – Nutritional Strategies to Enhance Mental Clarity, Fight Cognitive Decline, Boost Energy, and Stabilize Mood Quick Recipes Inside by Olivia Bennett. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 19 Reviews. 158 pages. ASIN: B0DG6J6KVP.
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7 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Authentically written!
Authentically written!
  1. **Ecstasy as Medicine – How MDMA therapy Can Help You Overcome Trauma, Anxiety, and Depression – and Feel More Love (Deal, Not Free) by Jonathan Robinson. Price: $0.99. Genre: MDMA Uses in Treating Trauma Deal, Sponsor, Discover how to avoid problems with MDMA. Rated: 4.8 stars on 62 Reviews. 180 pages. ASIN: B0CL7S4HMM.
  2. *The Practical Guide to Herbalism for Beginners – How to Cultivate Holistic Wellness in Everyday Life Through the Power of Plants by Cat Marie. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.9 stars on 13 Reviews. 140 pages. ASIN: B0D9MLHYS6.
  3. *Hypothyroidism Treatment Revolution – A Comprehensive Guide to Managing Symptoms, Diet, and Thyroid Health by Lily Bennett. Price: Free. Genre: Healthy Living, Chronic Fatigue Syndrome, Endocrine System. Rated: 4.9 stars on 12 Reviews. 203 pages. ASIN: B0DGVPZ7WT.
  4. *CHAIR YOGA FOR SENIORS OVER 60 – 45+ Chair Exercises for Seniors to Lose Weight and Improve Physical Strength, Posture, and Heart Health within 28-Days by HELENA TRESCOTHIK. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 46 Reviews. 157 pages. ASIN: B0DFWN4H53.
  5. *Overcome Workplace Burnout – Practical Strategies to Manage Stress, Achieve Work-Life Balance, and Set Healthy Boundaries to Preserve Emotional Well-being and Enjoy Your Job Again by Surien Fourie. Price: Free. Genre: Health, Fitness & Dieting, Mental Health. Rated: 4.7 stars on 20 Reviews. 112 pages. ASIN: B0DFMTVLS2.
  6. Chair Yoga for Seniors Over 60 – Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and … Loss With Quick and Easy Seated Exercises by Claire Parker. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation, Yoga. Rated: 4.4 stars on 78 Reviews. 233 pages. ASIN: B0D9W5JBPV.
  7. Chair Yoga for Weight Loss – A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge by Claire Parker. Price: Free. Genre: Healthy Living, Yoga, Physical Impairments, Quick Workouts. Rated: 4.7 stars on 9 Reviews. 104 pages. ASIN: B0DFVHZXKK.
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6 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

I liked this book so much!
I liked this book so much!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Meal Plans Nonfiction Deal, Sponsor, Master blood sugar control, nutritious and delicious meals. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and here, please.
  2. *The Definitive Barbara O’Neill Natural Remedies Collection – Embrace the Power of Natural Healing to Achieve Balance and Vitality by Rosemary Whitman. Price: Free. Genre: Healthy Living, Naturopathy, Herbal Remedies. Rated: 5 stars on 16 Reviews. 206 pages. ASIN: B0DF97PDRB.
  3. *Parenting Teenage Boys – A comprehensive guide for parents ,carers, teachers on the trials and challenges facing teenage boys today by gayle sayer. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 7 Reviews. 153 pages. ASIN: B0DFMSKM2V.
  4. *Balance Exercises for Seniors – 10-Minute Daily Routines to Enhance Stability and Prevent Falls – A 4-Week Illustrated Fitness Guide to Regaining Confidence and Mobility at Home by Sarah Lockman. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 158 pages. ASIN: B0DFVM8393.
  5. *Musculoskeletal Rehabilitation and Fortification – Eight Joint-Specific Programs to Optimize Your Strength, Speed, and Agility by Sarah Nielsen. Price: Free. Genre: Weight Training, Sports Training, Running & Jogging. Rated: 5 stars on 4 Reviews. 196 pages. ASIN: B0DGDPG8QG.
  6. Wall Pilates Workouts for Women – Empower yourself with Photo and Video Exercise Guide for Weight Loss, Perfect Posture, Body Balance, and Strength 28-Day Wall Pilates Challenge by Judy Cross. Price: Free. Genre: Sports Health & Safety, Gymnastics. Rated: 4.8 stars on 6 Reviews. 112 pages. ASIN: B0DG31B9KL.

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6 Excellent Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *New Senior’s Diabetic Cookbook for Beginners – The Complete Low-GI Food Handbook – Master Blood Sugar Control and Promote Heart Health Effortlessly (Deal, Not Free) by Daniella Moke. Price: $0.99. Genre: Aging Nutrition & Diets Book Deal, Sponsor, Easily navigate making healthy choices. Rated: 4.5 stars on 2 Reviews. 274 pages. ASIN: B0CW1HHT7N. Also, get the eBook version here, and the paperback version here, please.
  2. *The Teen’s Guide to Health and Fitness – Building a Strong Body and Mind by Tariq Davis. Price: Free. Genre: Sports Health & Safety. Rated: 5 stars on 4 Reviews. 124 pages. ASIN: B0DF836YRS.
  3. *Resistance Band Workout for Seniors – Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Achieving Weight Loss in Just 28 Days (Workout Programs for Seniors) by Fitlife Solutions. Price: Free. Genre: Physical Medicine & Rehabilitation, Quick Workouts. Rated: 4.5 stars on 13 Reviews. ASIN: B0D4ZHQK2D.
  4. Mighty Millet Magic – 7 Ancient Secrets for Modern Holistic Wellness by RAVINDER Koila Konda. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 9 Reviews. 74 pages. ASIN: B0DCV2634Q.
  5. DBT, CBT & ACT – All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships by Samantha Jones. Price: Free. Genre: Depression, Psychological Pathologies. Rated: 4.4 stars on 10 Reviews. 183 pages. ASIN: B0DDV3CBZZ.
  6. The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1) – The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation – Stress Relief (Holistic Healing Books) by Cher Hampton. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 4.2 stars on 7 Reviews. 345 pages. ASIN: B0DFXGXKX2.
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5 Fantastic Free Kindle Health Books for Friday!

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Free Kindle Books – Health

  1. *The Good Energy Herbal Remedies Encyclopedia – Unlock Over 150 Natural Healing Remedies and Recipes for Common Ailments While Embracing Nutrition for Everyday Wellness and Limitless Health by Katie Morales. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 272 pages. ASIN: B0DDSN4KDG.
  2. *Choosing Your Path to Wellness – Exploring Different Approaches to Healing: Massage Therapy, Chiropractic Care, Physical Therapy, and Acupuncture by Sharlene Hosek. Price: Free. Genre: Healthy Living, Holistic Medicine. Rated: 5 stars on 3 Reviews. 74 pages. ASIN: B0CWH38K9D.
  3. *Fun Short Stories For Seniors Heartwarming Outdoor Adventures by Tenlee Graham. Price: Free. Genre: Healthy Living, Brain Diseases. Rated: 4.8 stars on 22 Reviews. 238 pages. ASIN: B0DCT7Y2RQ.
  4. *LONG HAIR SECRET – How to Grow Your Hair Quickly Up to 2 Inches per Month + 21 Recomended Hair Products (Beauty and Health) by Aleksandra Ratz. Price: Free. Genre: Cosmetics, Hair Beauty & Fashion. Rated: 4.8 stars on 14 Reviews. 64 pages. ASIN: B0DBSQHHWK.
  5. SOULFUL INTERMITTENT FASTING for Women Over 50 by Willette Smith. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.8 stars on 9 Reviews. 140 pages. ASIN: B0DCHVS9JV.
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5 Excellent Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

super easy read!
super easy read!
  1. *Brain Health Action Plan – Simple, Scientifically Backed Lifestyle Changes To Optimize Brain Health And Help Stave Off Alzheimer’s Disease (Deal, Not Free) by Teryn Clarke MD. Price: $0.99. Genre: Alzheimer’s Disease Deal, Sponsor, Discover how to modify your lifestyle to decrease the risk of Alzheimer’s disease. Rated: 5 stars on 67 Reviews. 256 pages. ASIN: B0D79KXD7Y.
  2. **MIND DIET – Brain Health Revolution – The Alzheimer’s Prevention Food Guide & Cookbook by Jerry Carr. Price: Free. Genre: Healthy Living, Alzheimer’s Disease, Diet Therapy. Rated: 4.7 stars on 74 Reviews. ASIN: B0CZJRWX35.
  3. *What Worked for Me – Level Up Your Life: Fitness, Nutrition, and Mental Wellness for Real Transformation by Adam R. Cagle. Price: Free. Genre: Nutrition, Exercise & Fitness. Rated: 5 stars on 9 Reviews. 138 pages. ASIN: B0DBGRF8GB.
  4. *Kidney Disease Diet For Seniors On Stage 3 – Comprehensive Dietary Guidance for Maintaining Renal Function and Overall Wellbeing in Older Adults with Moderately Impaired Nephric Function by Anita Hulsey. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 69 pages. ASIN: B0DBGF78D5.
  5. Forging a Champions Mindset – Unlock the secrets pro athletes use to control their minds, how you can build this type of mental toughness, and what is holding you back from being one of the greats by Samuel Nash. Price: Free. Genre: Mental Health, Running & Jogging. Rated: 4.7 stars on 4 Reviews. 130 pages. ASIN: B0DBFCFCBQ.
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7 Great Free Kindle Health Books for Saturday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *Take a Load Off – Game Changing Injections for Weight Loss (Deal, Not Free) by Jonathan Schmidt MD. Price: $9.99. Genre: Health, Fitness & Dieting Book Deal, Sponsor, How do you prevent the weight from coming right back after you stop the medications. Rated: 5 stars on 2 Reviews. 88 pages. ASIN: B0D81HSV1W. Also, get the eBook version here, and the paperback version here, please.
  2. Let’s Talk Menopause Fact vs. Fiction – A Lighthearted Guide to the Dark Sided ‘Change’; Including Everything Nobody Talks About by Peach Grayson. Price: Free. Genre: Healthy Living, Menopause. Rated: 5 stars on 6 Reviews. 114 pages. ASIN: B0D8Q5JGVT.
  3. Unlocking HERBAL and NATURAL REMEDIES – A GUIDE to HOLISTIC WELLNESS: ANCIENT REMEDIES for MODERN LIVING by Mara Brooks. Price: Free. Genre: Naturopathy Medicine, Herbal Remedies. Rated: 5 stars on 5 Reviews. 98 pages. ASIN: B0D7W2PT6D.
  4. Chair Yoga for Weight Loss – Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 … Series for Men, Seniors, and Weight Loss!) by ETS Publishing. Price: Free. Genre: Healthy Living, Aerobics, Pain Management. Rated: 5 stars on 3 Reviews. ASIN: B0D7W3NHPV.
  5. Your Changing Body: A Young Girl’s Guide to Puberty – The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions by Vivian Moon. Price: Free. Genre: Teen Health. Rated: 4.8 stars on 11 Reviews. 168 pages. ASIN: B0D8L9DCJT.
  6. Somatic Exercises for Vagal Tone: Calm Your Nervous System By Regulating Your Vagus Nerve by Melanie Gray. Price: Free. Genre: Healthy Living, Alternative Holistic Medicine. Rated: 4.5 stars on 5 Reviews. 136 pages. ASIN: B0D8L4P33W.
  7. Low-FODMAP Diet Cookbook for Beginners – Relieve IBS, Eliminate Bloat and Restore Your Digestive Health with Delicious Recipes and a Comprehensive 30-Day Meal Plan. Heal Your Gut and Reclaim Your Life by Serena Willow. Price: Free. Genre: Abdominal Disorders & Diseases. Rated: 4.2 stars on 6 Reviews. 214 pages. ASIN: B0D8ZSJXJM.
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14 Great Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Helpful!!!
Helpful!!!
  1. *Somatic Movement – Restoring Functional, Pain-Free Movement And Moving Towards Connection And Wholeness (Deal, Not Free) by Karen Statner. Price: $0.99. Genre: Personal Health Nonfiction Deal, Sponsor, Understand what somatic movements are and how they can benefit you. Rated: 4.9 stars on 46 Reviews. 188 pages. ASIN: B0CWVWBHMF.
  2. *Soothing Spirits – Shamanic Tools For Chronic Pain (Spiritual Solutions for Chronic Pain: Books for Chronic Pain) by Terra Healingscribe. Price: Free. Genre: Healthy Living, Pain Management. Rated: 5 stars on 20 Reviews. 202 pages. ASIN: B0D4RYRZKJ.
  3. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Hospital Care Nonfiction Deal, Sponsor, How to ensure safety during hospital stays. Rated: 4.9 stars on 27 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  4. *Somatic Exercises for Beginners – Transform Your Life in 28 Days. : Defeat Stress, Anxiety, and Tension, Achieve Mind-Body Balance, and Relieve Chronic Pain with Quick Daily Exercises by Veronica Shepherd. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. ASIN: B0D7QX7HYC.
  5. *Wall Pilates – Workout Challenge For women by bluebird publishing. Price: Free. Genre: Healthy Living, Pilates. Rated: 5 stars on 6 Reviews. 250 pages. ASIN: B0D8WCJX58.
  6. *The Ultimate Barbara Encyclopedia – The complete Self-Healing Bible of Natural Treatments for Every Ailment, Herbal Remedies and Plant-Based Recipes. Master … Barbara’s Treatments for Full-Body Detox by Angela Harper. Price: Free. Genre: Healthy Living, Prostate Disease, Antioxidants & Phytochemicals. Rated: 5 stars on 5 Reviews. 152 pages. ASIN: B0CW1HLCPY.
  7. *The Best PCOS Cookbook – Easy, Delicious Anti-Inflammatory Recipes to Improve PCOS Symptoms, Lose Weight, and Optimize Fertility by Isabel Crowne. Price: Free. Genre: Women’s Health, Endocrine System. Rated: 5 stars on 4 Reviews. 329 pages. ASIN: B0D8GCYCWQ.
  8. *Once Lost, Rediscovering Herbal Remedies of the Past by Unlocking Natural Rejuvenating Secrets in the Present: A Comprehensive Guide to Nature’s Pharmacy, Discover Common Homemade Solutions by  N.P. R.H. Price: Free. Genre: Healthy Living, Herbal Remedies, Naturopathy. Rated: 5 stars on 4 Reviews. 93 pages. ASIN: B0CY2KC4B1.
  9. *Eating Healthy is Cool! by Syan Jain. Price: Free. Genre: Alternative Health & Vitamins, Macrobiotics. Rated: 5 stars on 3 Reviews. ASIN: B0D54131GC.
  10. *Cannabis for Retirement: The joy of marijuana to help sleep better, reduce anxiety/depression, improve your mood, and live like a kid again by Liz Temple. Price: Free. Genre: Healthy Living, Herbal Remedies, Holistic Medicine. Rated: 4.9 stars on 16 Reviews. 170 pages. ASIN: B0D5DKR6W5.
  11. *Easy-to-Prepare My WW Program New Complete Cookbook 2024: Easy, And Tasty Family-Friendly WW Recipes for All Ages to Boost Energy by Benojir Bhia. Price: Free. Genre: Health, Fitness & Dieting, Nutrition of Vitamins & Supplements. Rated: 4.8 stars on 34 Reviews. 60 pages. ASIN: B0D5X33QKW.
  12. *Easy-to-Prepare My WW Program New Complete Cookbook 2024: Easy, And Tasty Family-Friendly WW Recipes for All Ages to Boost Energy by Benojir Bhia. Price: Free. Genre: Health, Fitness & Dieting, Nutrition of Vitamins & Supplements. Rated: 4.8 stars on 34 Reviews. 60 pages. ASIN: B0D5X33QKW.
  13. *Balance Exercises for Seniors over 60: 10 Min A Day To Reclaim Your Balance, Prevent Falls And Regain Your Stability (Fun & Fit) by Luna Light. Price: Free. Genre: Health, Fitness & Dieting, Walking for Exercise. Rated: 4.6 stars on 32 Reviews. 88 pages. ASIN: B0D1H4X6GD.
  14. Unlock the body’s hidden powers: Revolutionary discoveries for your health and rejuvenation! by Boris Aranovich. Price: Free. Genre: Energy Healing. Rated: 4.2 stars on 7 Reviews. 149 pages. ASIN: B0CWTYH4NN.
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Free Kindle Books – Health

Excellent advice!
Excellent advice!
  1. *Overweight – The First 30 Days of Fat Loss – Overcoming Time Management Challenges, Managing Motivation Fluctuations, and Navigating Professional Help by Dr. Shauntey James. Price: Free. Genre: Eating Disorders & Body Image Book, Sponsor, Learn how to master your schedule so that fitness and healthy eating become effortless parts of your day. Rated: 5 stars on 2 Reviews. 108 pages. ASIN: B0D85F7YCH.
  2. *Chair Yoga for Seniors: a simple 28-day challenge- An integrative weight loss program that makes you feel young again. Only 10 Min per Day by Susan Bardot. Price: Free. Genre: Quick Workouts, Yoga. Rated: 5 stars on 11 Reviews. 142 pages. ASIN: B0D7GK6QC6.
  3. *The Roadmap To Hospital Care – Insights On Preparing For Health Emergencies & Hospital Stays With Confidence (Deal, Not Free) by Shadi Vahdat. Price: $0.99. Genre: Emergency Nursing Nonfiction Deal, Sponsor, Navigate healthcare challenges with clarity and confidence. Rated: 4.9 stars on 23 Reviews. 175 pages. ASIN: B0D4NJCFHY.
  4. *FASTING FOR WEIGHT LOSS – Achieve your Ideal Weight, and Optimize your Health, through the Magic of Intermittent Fasting by Anne Marie Houston. Price: Free. Genre: Low Carb Diets, Weight Maintenance Diets. Rated: 5 stars on 10 Reviews. 142 pages. ASIN: B0D84FVT1L.
  5. *The Beginner’s Guide To Gut Health – Unlocking digestive freedom, weight wellness, and mental clarity made easy by Christina Kiser. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 8 Reviews. 154 pages. ASIN: B0CW1B5JWY.
  6. *Trivia For Seniors – Keep Your Mind and Body Active With Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being by Luciana Hill. Price: Free. Genre: Healthy Living, Alzheimer’s Disease. Rated: 5 stars on 6 Reviews. 272 pages. ASIN: B0D7WCSF98.
  7. *Dynamic Flow Chair Yoga for Weight Loss – The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle … a Day (Low-Impact Workout Books Book 1) by Linette Cunley. Price: Free. Genre: Quick Workouts. Rated: 5 stars on 5 Reviews. 261 pages. ASIN: B0D83LV2KX.
  8. *Ready, Set, Radiation – How to Prepare for Radiation Therapy Treatments by Shaina Moore-Ivanov R.T.T.. Price: Free. Genre: Healthy Living, Breast Cancer. Rated: 5 stars on 4 Reviews. 148 pages. ASIN: B0D7QLW1ZV.
  9. *Effortless Menopause For The Savvy Woman – Simple Science-Backed Solutions For Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality by Marsha Shepherd Whitt. Price: Free. Genre: Healthy Living, Menopause, Osteoporosis. Rated: 4.9 stars on 24 Reviews. 214 pages. ASIN: B0D2MMRZKK.
  10. *Understanding Hormones for Women – Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease) by Dr. Ashley Sullivan PharmD. Price: Free. Genre: Healthy Living, Genitourinary & STDs Diseases. Rated: 4.8 stars on 11 Reviews. 141 pages. ASIN: B0D79TN54G.
  11. *Wall Pilates To Lose Weight (2 Books in 1) – Lose Weight With Online Video Course Including 101 Video Lessons (Fun & Fit) by Luna Light. Price: Free. Genre: Quick Workouts, Walking for Exercise. Rated: 4.7 stars on 33 Reviews. 298 pages. ASIN: B0CW1KFVVZ.
  12. Step-by-Step Illustrated Guide to Wall Pilates for Seniors – Improve Balance & Flexibility, Increase Muscle Strength, and Boost Energy Levels in the Comfort of Your Own Home by Jane Ellen Klein. Price: Free. Genre: Healthy Living. Rated: 4.7 stars on 8 Reviews. 171 pages. ASIN: B0D8CHTS3H.
  13. Anti-Inflammatory Cookbook for Beginners – Empower Your Immune System, Reduce Inflammation, and Detoxify Your Body: A 30-Day Meal Plan with Nutritious, Delicious Recipes for Optimal Health by Alexa Jordan. Price: Free. Genre: Work-Related Health. Rated: 4.3 stars on 5 Reviews. 168 pages. ASIN: B0D7D9XDBM.
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