7 Fantastic Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Great book and insight!
Great book and insight!
  1. *BIPOLARIZED – Weathering the Storms of Loving a Bipolar Son (Deal, Not Free) by Lori Long. Price: $0.99. Genre: Mental Health Nonfiction Deal, Sponsor, A first-hand account of two people struggling to survive the ravages of mental illness. Rated: 4.9 stars on 44 Reviews. 190 pages. ASIN: B0CWDLX9RL.
  2. *Ultimate Wall Pilates Workouts for Women: Illustrated Step-by-Step Guide to Build Core Strength, Correct Posture, and Improve Balance and Flexibility by  FemFIt Publications. Price: Free. Genre: Quick Workouts, Pilates. Rated: 5 stars on 10 Reviews. 224 pages. ASIN: B0CYCTR16V.
  3. *Enjoy In Joy – 365 Life-Changing Thoughts and Meditations to Bring You Joy (Deal, Not Free) by Geeco. Price: $0.99. Genre: Health & Mindfulness Non Fiction Deal, Sponsor, Challenge yourself to let go of limiting beliefs, open your mind to your inner being and fill your life with joy. Rated: 5 stars on 1 Reviews. 430 pages. ASIN: B0BWFMR4P4. Also, get the eBook version here, and the hardcover version here, please.
  4. *SIPS- BUILDING A BETTER BRAIN: CHANGING THE WORLD ONE CHILD AT A TIME by Kevin Rigley. Price: Free. Genre: Healthy Living. Rated: 5 stars on 6 Reviews. 184 pages. ASIN: B0CW1MKQMB.
  5. *Running Red by Noel Conrad. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 4.9 stars on 10 Reviews. 347 pages. ASIN: B0CRSL7LFY.
  6. *Not Your Doctor’s Diabetes: Use your body’s NATURAL HEALING POWERS to achieve STABLE BLOOD SUGAR levels, avoid complications, and FEEL GREAT! by Katherine Coleman. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.8 stars on 30 Reviews. 125 pages. ASIN: B0CVVGGBMS.
  7. The Essential Marijuana Cookbook: Getting High and Eating Well by Dennis Carter. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies. Rated: 4.5 stars on 7 Reviews. 79 pages. ASIN: B07ZPQJBF8.
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8 Fantastic Free Kindle Health Books for Saturday!

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Free Kindle Books – Health

 Another brilliant book to dip into!
Another brilliant book to dip into!
  1. *Escape to Joy – 365 Meditations on Love, Fear, and the Art of Living (Deal, Not Free) by GeeCo GeeCo. Price: $0.99. Genre: Alternative Healthcare Nonfiction Deal, Sponsor, 365 meditations on fear, love and the art of living. Rated: 5 stars on 1 Reviews. 400 pages. ASIN: B0CNY182X1. Also, get the eBook version here, and the paperback version here, please.
  2. **Chair Yoga For Weight Loss – Lose Weight And Feel More Energetic In 28 Days With 50 Easy Exercises You Can Perform At Home (Fitness for Senior People) by Mark Shaw. Price: Free. Genre: Healthy Living. Rated: 5 stars on 79 Reviews. 179 pages. ASIN: B0CWHJVQR2.
  3. **5 Fast Flat Belly Facts : Unlock the Secrets to a Slimmer, Healthier You by Dr. Amanda Borre. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 66 Reviews. 132 pages. ASIN: B0CNVBRB7S.
  4. *Walk Your Blues Away (Cliche, But True): The Emotional and Cognitive Benefits of Walking by Patrick Wright. Price: Free. Genre: Healthy Living, Holistic Medicine. Rated: 5 stars on 5 Reviews. 76 pages. ASIN: B0CP3XM1T8.
  5. *Eternal Youth Biohacks: The Path to Superhuman Longevity (Near Future Series) by Alerios from Krebit. Price: Free. Genre: Healthy Living. Rated: 5 stars on 4 Reviews. 135 pages. ASIN: B0CTCCCCN7.
  6. Grid Down First Aid: Survival Medicine Skills For Power Failure And Disaster Situations by Hunter Wilder. Price: Free. Genre: Healthy Living, Safety & First Aid. Rated: 4.7 stars on 4 Reviews. 120 pages. ASIN: B0CYRLQ5DK.
  7. Chair Yoga for seniors over 60: Revitalize Mobility and Vitality in 28 Days. Simple & Safe Exercises for Heart Health and Weight Loss in Just 10 Minutes a Day by Liana Sterling. Price: Free. Genre: Sports Health & Safety, Stretching Exercise & Fitness, Yoga. Rated: 4.3 stars on 11 Reviews. 188 pages. ASIN: B0CV43GJ66.
  8. Ultimate Health: Break Free From Your Health Issues and Live Your Best Life by Craig Brockie. Price: Free. Genre: Health Reference. Rated: 4 stars on 47 Reviews. 227 pages. ASIN: B0CXJ75L24.
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Kindle Health Books for Wednesday!

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Free Kindle Books – Health

  1. *Anti-Inflammatory Diet Cookbook for Beginners: No Stress Journey to Wellness with Nutrient-Packed Recipes & Comprehensive Meal Plan to Reduce Inflammation, Optimize Gut Health and Reduce Chronic Pain by Alan Colon. Price: Free. Genre: Heart Healthy Cooking, Abdominal Disorders & Diseases. Rated: 5 stars on 12 Reviews. 279 pages. ASIN: B0CWY9BMRV.
  2. *Core Centered Chair Yoga for Seniors: Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss by M. Yvette Quintana. Price: Free. Genre: Healthy Living, Yoga. Rated: 4.7 stars on 24 Reviews. 206 pages. ASIN: B0CW861WFR.
  3. Wall Pilates Workouts for Busy Women: Create Your Fitness Routine in 15 Daily Minutes with 50+ Step-by-Step Home Exercises Wonderfully Illustrated. 28 Day Challenge To Achieve a Fit and Toned Body by Sherlin Wilson. Price: Free. Genre: Quick Workouts. Rated: 4 stars on 5 Reviews. 213 pages. ASIN: B0CWJV992S.
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6 Incredible Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

This book is precious!
This book is precious!
  1. *Taste Buddies (Deal, Not Free) by Jax Perrins. Price: $1.99. Genre: Children’s Healthy Foods Nonfiction Deal, Sponsor, A clever and engaging story, eating healthy. Rated: 5 stars on 42 Reviews. 101 pages. ASIN: B0CLKYDCCW.
  2. *Natural Remedies and Alternative Therapy: To Use at Home by Ashton Manson. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 5 Reviews. 65 pages. ASIN: B08DH5GRW7.
  3. *The Intuitive Eating Revolution – Embrace Anti-Diet Principles for Lifelong Health and True Happiness – 2024 Edition (Deal, Not Free) by Paulina Scott. Price: $0.99. Genre: Health & Dieting Nonfiction Deal, Sponsor, Practical steps to incorporate the anti-diet approach into your daily routine. Rated: 4.5 stars on 15 Reviews. 120 pages. ASIN: B0CTJF6YJG.
  4. *1-Minute Wall Pilates Workouts For Busy Women: On-The-Go Guided Exercises to Sculpt Abs & Glutes, Anywhere, Anytime by Bronco Porter. Price: Free. Genre: Healthy Living, Ab Workouts. Rated: 5 stars on 3 Reviews. 160 pages. ASIN: B0CW1MWK7L.
  5. *Ayurvedic Nutrition & Cooking Made Easy: 8 Proven Steps To Heal Your Digestion & Strengthen Your Metabolism by Nadia Marshall. Price: Free. Genre: Health, Fitness & Dieting, Nutrition. Rated: 4.3 stars on 74 Reviews. 89 pages. ASIN: B094Q39K1W.
  6. Generations of Suffering: Unraveling Inherited Family Trauma: Understanding, Transforming, and Overcoming Family Legacies by Phoenix Emerald. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 7 Reviews. 130 pages. ASIN: B0CWFKW4PH.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

  1. *Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and Flexibility by Denise Kelley. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 5 stars on 3 Reviews. 184 pages. ASIN: B0CVQNL4L2.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

 Great book!
Great book!
  1. **Reconstructing Reality – Outsmarting the Brain to Rewrite Our Life Stories by Amy Rosner. Price: $0.99. Genre: Alternative Medicine Deal, Sponsor, Outsmarting the brain to rewrite our life stories. Rated: 4.9 stars on 93 Reviews. 138 pages. ASIN: B0CQRRJFGM.
  2. *Menopause A Guide To Your Unique Journey: 5 Tailored Solutions To Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings And Enhance Your Emotional Well-Being by X.H. Decker. Price: Free. Genre: Healthy Living, Menopause. Rated: 5 stars on 3 Reviews. 186 pages. ASIN: B0CVJ541NH.
  3. *Chair Yoga Made Simple: Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day by J. J. Nicolls. Price: Free. Genre: Healthy Living, Chronic Pain, Pain Management. Rated: 4.7 stars on 33 Reviews. 185 pages. ASIN: B0CTNTCK6S.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. *Fibromyalgia Unraveled: Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care by Courtney Dale. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0CQBM98XY.
  2. *I Beat Diabetes and You Can Too!: I Beat Type 2 Diabetes in 90 Days With Only 4 Steps by Barbara Lewis. Price: Free. Genre: Alternative Health & Vitamins, Diabetes. Rated: 5 stars on 3 Reviews. 29 pages. ASIN: B0CP9Y5B8J.
  3. *Wall Pilates Workouts For Beginners Women: Transform Your Body and Improve Your Posture with These 5 Exercise Routines with Real Photo Demonstrations and a 28-Day Workout Plan by Heidi Anderson. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 4.7 stars on 10 Reviews. 128 pages. ASIN: B0CQMJFBL5.

 

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9 Fantastic Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Amazing guide!
Amazing guide!
  1. *Plant-Based Weight Loss – A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity (Deal, Not Free) by Shawn Sales R.D.. Price: $0.99. Genre: Plant-based Lifestyle Nonfiction Deal, Sponsor, essential changes you can easily make to stay healthy while losing weight. Rated: 4.7 stars on 11 Reviews. 520 pages. ASIN: B0CR8NPNL8.
  2. *The No B.S. Guide for Women with ADHD: How to Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning and Emotional Well-Being by Wilda Hale. Price: Free. Genre: Women’s Health, Compulsive Behavior. Rated: 5 stars on 7 Reviews. 168 pages. ASIN: B0CSDN4L9H.
  3. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Fast Food Nonfiction Deal, Sponsor, Indulge your cravings with healthier dessert options. Rated: 4.6 stars on 6 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  4. *Ever Green: Yoga, Pilates, Stretching, and Nutrition: 30-Day Workouts and Wellness Strategies for Active, Flexible, and Pain-Free Living in the Golden Years by Giuseppe Di Mauro. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 92 pages. ASIN: B0CS9Z5TR8.
  5. *CPTSD Handbook – Repair, Regulate, Recover (Deal, Not Free) by Shannon Eastman. Price: $9.99. Genre: Mental Health Nonfiction Deal, Sponsor, A concise and thorough introduction to Complex Post Traumatic Stress Disorder. Rated: 5 stars on 1 Reviews. 201 pages. ASIN: B0CK43YL5V. Also, get the eBook version herethe paperback version here, and see the blog here, and the podcast here, please.
  6. *A Tale About My Brother’s Tail: A Unique Story About Oxygen-Dependent Babies And Sleep Apnea Awareness by Lisa McArthur-Collins. Price: Free. Genre: Children’s Health. Rated: 5 stars on 3 Reviews. ASIN: B0CSCTLW6H.
  7. **Man Up. Sober Up – Eight Powerful Steps to Reclaim Respect, Conquer Isolation, and Thrive in Recovery (Deal, Not Free) by Ryan Penley. Price: $0.99. Genre: Alcoholism Recovery Nonfiction Deal, Sponsor, Eight powerful steps to reclaim respect, conquer isolation, and thrive in recovery. Rated: 4.9 stars on 53 Reviews. 144 pages. ASIN: B0CPL4STYR. Also, get the eBook version here, and the paperback version here, please.
  8. Intermittent Fasting for Women over 50 Mastery: A Proven Method for Weight Loss after Menopause, Anti-aging and Longevity (The Whole Foods Diet for Longevity Series Book 3) by Paul Griggs. Price: Free. Genre: Women’s Health, Weight Loss Diets. Rated: 4.8 stars on 5 Reviews. 140 pages. ASIN: B0CSF4DSN8.
  9. Flexibility and Balance for Seniors: A Simple Step-by-Step Comprehensive Guide to Restore Strength and Vitality, Increase Mobility and Youthful Energy in Just 10 Minutes a Day from Home by Nick and Nora Zane. Price: Free. Genre: Quick Workouts. Rated: 4.4 stars on 5 Reviews. 130 pages. ASIN: B0CS7H8WW5.
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5 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Healthy Recipes!
Healthy Recipes!
  1. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  2. *Mental Health Ministry: The Struggle is Real by Dr. Jared Pingleton. Price: Free. Genre: Psychological Pathologies. Rated: 5 stars on 17 Reviews. 303 pages. ASIN: B0CQMPDWHT.
  3. *Yoga for Relaxation: A guide to finding peace of mind through breathing exercises, restorative yoga postures, and meditation practices that can easily be incorporated into daily life by Osha Rose. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 5 stars on 7 Reviews. 100 pages. ASIN: B0CPPXL9GH.
  4. Diabetic Diet After 50: A Journey to Wellness After 50 with Easy-to-Prepare Recipes and Simple, Rewarding Eating Plans. The Recipe Book to Beat Cravings and Enjoy Delicious Meals by Greta Foster. Price: Free. Genre: Low Carb Diets. Rated: 4.7 stars on 7 Reviews. 194 pages. ASIN: B0CRH8HNCP.
  5. Lettuce Amaze You: 100% Dairy, Gluten, Soy, Nightshade and Grain Free Lettuce Recipes by Paula C. Henderson. Price: Free. Genre: Weight Maintenance Diets. Rated: 4 stars on 4 Reviews. 84 pages. ASIN: B01N1P34BK.
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9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

 great information!
great information!
  1. **Natural Remedies For Gut Health – Optimising Gut Health with Natural Medicines (Deal, Not Free) by Lucy Birch. Price: $0.99. Genre: Diet Therapy for Gut Nonfiction Deal, Sponsor, Learn how to heal and maintain a healthy gut with natural remedies. Rated: 4.7 stars on 73 Reviews. 203 pages. ASIN: B0CFHKJ9LC. Also, get the eBook version here, please.
  2. **The Simple Guide to Intermittent Fasting for Women Over 50: Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using A 28-Day Meal Plan + 101 Tasty Recipes by Linda Park. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 59 Reviews. 281 pages. ASIN: B0CP31P4TV.
  3. *Aging Optimally – Essential Tools for Healing Pain of Body, Mind, and Spirit (Deal, Not Free) by Dr. Carol L. Monson. Price: $0.99. Genre: Alternative Medicine Healing Nonfiction Deal, Sponsor, Healing approaches and tools that can help you improve, change, heal and live a happier life. Rated: 5 stars on 42 Reviews. 359 pages. ASIN: B0BTMZ95WX. Also, get the eBook version here, please.
  4. *Beast Mode for the Modern Man: How to Grow Inside and Outside the Gym by Level Up Co. Press. Price: Free. Genre: Weight Training, Sports Training. Rated: 4.9 stars on 11 Reviews. 126 pages. ASIN: B0C74VC9MH.
  5. *PERFECTLY IMPERFECT – How ADHD Can Inspire Leaders and Entrepreneurs to Burn Brighter and Not Burn Out (Deal, Not Free) by Kiran Vas. Price: $1.99. Genre: Mental Health Nonfiction Deal, Sponsor, A beautiful blend of self-discovery and practical insights that are bound to resonate with readers. Rated: 5 stars on 9 Reviews. 352 pages. ASIN: B0CKWD534P. Also, get the eBook version here, and the paperback version here, please.
  6. *CHEERS TO RETIREMENT: 20 Things to do during retirement by Cristy Wells. Price: Free. Genre: Health, Fitness & Dieting, Sports Health & Safety. Rated: 4.8 stars on 10 Reviews. 74 pages. ASIN: B0C95DG135.
  7. Wall Pilates Workouts: Unlock the Secrets to a Sculpted, Strong, and Flexible Body by Sophie Steiner. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation. Rated: 4.8 stars on 6 Reviews. 260 pages. ASIN: B0CR8MQVNH.
  8. Surviving and Thriving with Colon Cancer: A comprehensive guide providing home remedies for promoting digestive health and overall well-being by Ted Whitworth. Price: Free. Genre: Healthy Living, Colorectal Cancer, Abdominal Disorders & Diseases. Rated: 4.6 stars on 5 Reviews. 215 pages. ASIN: B0BW6LDV6D.
  9. THE FACE YOGA GUIDE: A detailed guide to the benefits, applications and principles of face yoga, including 7 facial yoga poses you can start with by Judy Biggs. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 4.2 stars on 4 Reviews. ASIN: B0BSMVLPPD.
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