Category: weight loss

Kindle Health Deals for Saturday!

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Free Kindle Books – Health

  1. *Beginner Balance Workouts for Seniors, Volume 1 – Prevent Falls with Easy, Simple Flexibility and Strength Exercises that Improve Core-Fitness, Stability, and Self-Confidence by Cat Miller. Price: Free. Genre: Exercise & Fitness, Aging. Rated: 5 stars on 9 Reviews. 284 pages. ASIN: B0CBQPV2VG.
  2. *Low Purine Diet – 2 Manuscripts in 1 – 80+ Low Purine – friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 5 Reviews. 163 pages. ASIN: B0CC9XY13M.
  3. *The Complete Guide to Intermittent Fasting for Women Over 50 – Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life by Rosemary Newman. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 217 pages. ASIN: B0CD7LM74Z.
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Kindle Incredible Deals for Wednesday!

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Free Kindle Books – Health

Great book. Highly highly recommend!
Great book. Highly highly recommend!
  1. **(Free for Kindle Unlimited Subscribers) OASIS Ninja – A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes (Ninja Series) (Deal, Not Free) by Mark Aquino. Price: $34.99. Genre: Nursing Guide Book Deal, Sponsor, What is the role of the physical therapist in home health. Rated: 4.4 stars on 54 Reviews. 337 pages. ASIN: B0B7DSJH9D. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. ***The Mediterranean Way of Eating – Evidence for Chronic Disease Prevention and Weight Management by John J.B. Anderson, Marilyn C. Sparling. Price: Free. Genre: Healthy Living, Medical Nutrition, Food Science. Rated: 4.3 stars on 410 Reviews. 264 pages. ASIN: B08LGH7DS7
  3. *The Book of Vinyasa Flows, Volume 1 – Creative Yoga Flow sequences for teachers and students by Marda Zechiel. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 3 Reviews. 120 pages. ASIN: B0CBW13KWV.
  4. Carnivore Diet – The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues (Health & Fitness) by Michael Smith. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4 stars on 35 Reviews. 62 pages. ASIN: B07NP2MW27.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. **Unlock the Benefits of Chair Yoga for Seniors – Take Back Control of your Strength, Mobility and Balance through 153 Low Impact Exercises by Ottie Oz. Price: Free. Genre: Healthy Living, Yoga, Quick Workouts. Rated: 4.8 stars on 77 Reviews. 175 pages. ASIN: B0C4G3JRZX.
  2. *Sit, Stretch and Strengthen – A 14-Day Chair Exercise Program for Seniors by Jordan Frank. Price: Free. Genre: Exercise & Fitness. Rated: 5 stars on 3 Reviews. 143 pages. ASIN: B0CBQBBBTB.
  3. *When Pets Pass Away – A Helpful Guide to Coping with the Passing Over of Our Pets by Emily McQuinn. Price: Free. Genre: Health & Spirituality, Death, Grief & Spirituality. Rated: 5 stars on 3 Reviews. 118 pages. ASIN: B0C9N3Q27X.
  4. *DYSPHAGIA COOKBOOK – 300+ Delicious and Healthful Recipes Specially Designed for People Learning to Live with Dysphagia (4 weeks meal plan) by Clint T. Curley. Price: Free. Genre: Natural Foods, Weight Maintenance Diets. Rated: 4.3 stars on 71 Reviews. 117 pages. ASIN: B0C7LVRXJR.
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5 Excellent Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

  1. *MMA & Brazilian Jiu Jitsu – The Beginners Guide to Mixed Martial Arts and BJJ by Jeff McCall. Price: Free. Genre: Martial Arts, Wrestling. Rated: 5 stars on 24 Reviews. 162 pages. ASIN: B0BZSJZTQ4.
  2. *Turn Down the Pain – Expert Tips for Soothing Chronic Pain, Managing Symptoms, and Embracing Life with Ease by Dr. Moses Onwuchekwa. Price: Free. Genre: Healthy Living, Chronic Pain, Pain Management. Rated: 5 stars on 3 Reviews. 137 pages. ASIN: B0C8P227Z8.
  3. *The Secrets of Italian Self Care – A Guide to a Great Life of Health, Wellness, and Longevity, From a Country That Has It So You Can Live the Life Too by Dr. Eugene Antenucci. Price: Free. Genre: Diets, Italian Travel. Rated: 4.9 stars on 11 Reviews. 142 pages. ASIN: B0C88XPSZ1.
  4. Bariatric Air Fryer Cookbook – Master Your Bariatric Kitchen: 1500-Days of Easy & Tasty Recipes for a Healthy Stomach and Fit Lifestyle | 60-Day Sleeve Meal Plan by Sara Jackson. Price: Free. Genre: Healthy Living, Low-Fat Diets, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 183 pages. ASIN: B0C7W844Y8.
  5. The Fitness Expedition by Akshar Patel, Hitarth Bhatt. Price: Free. Genre: Ab Workouts, Sports Training. Rated: 4.5 stars on 9 Reviews. 236 pages. ASIN: B0C8DWPRH2.
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5 Great Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *POLYPHENOL POWER – Polyphenols in fruit and vegetables to prevent and cure – Heart Disease – Cancer – Type 2 Diabetes – Alzheimers and more (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Nutrition Book Deal, Sponsor, Polyphenols in fruit and vegetables, Which kind are best. Rated: 4 stars on 8 Reviews. 70 pages. ASIN: B0B6Q7GS9F. Also, get the eBook version here, please.
  2. ***Chair Yoga for seniors – Improve Flexibility and Strength with Gentle Poses.Discover the Benefits of Chair Yoga and How It Can Help You Improve Your Flexibility and Strength Through Low-Impact  by Philip MacKay. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Yoga. Rated: 5 stars on 220 Reviews. 120 pages. ASIN: B0C2SR4NCC.
  3. **It’s Only Anxiety – How to Recover from Anxiety & Panic (Stop suffering, get your life back, and achieve lasting peace) by Carl James. Price: Free. Genre: Work-Related Health, Mood Disorders. Rated: 4.5 stars on 51 Reviews. 210 pages. ASIN: B0C784TVXK.
  4. *Kitchen Witchcraft For Beginners – A Smart Guide to Magical Cooking For the Modern Witch. Discover the Secret Powers of Foods an Herbs For Your Mind, Body and Spirit by Anna Stone Farrell. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 38 Reviews. 232 pages. ASIN: B0BTXCVV9C.
  5. *ALL IN Adventure Stories – The Bold Pursuit of Your Potential by Tim Walther. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 6 Reviews. ASIN: B0C793VPP6.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *POLYPHENOL POWER – Polyphenols in fruit and vegetables to prevent and cure – Heart Disease – Cancer – Type 2 Diabetes – Alzheimers and more (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Alternative Health & Nutrition, Sponsor, The power of polyphenols, health benefits in polyphenols. Rated: 4 stars on 7 Reviews. 70 pages. ASIN: B0B6Q7GS9F. Also, get the eBook version here, please.
  2. *What About Broccoli? by Alaina Popescu. Price: Free. Genre: Children’s Health. Rated: 5 stars on 4 Reviews. ASIN: B0C6P7544W.
  3. *Mind What You Think – How to Find Balance and Enjoy Freedom from Stress (Solving Stressful Habits Book 2) (Deal, Not Free) by Karen Graham, Dr. Price: $8.49. Genre: Mental Health Deal, Sponsor, Mindfulness Non Fiction, 20 years of psychiatric experienc. Rated: 4.6 stars on 6 Reviews. 202 pages. ASIN: B09QM289V2. Also, get the eBook version here, and the paperback version here, please.
  4. The Neuroscience Of Dopamine Detox – Why Dopamine Fasting Doesn’t Work And What To Do Instead To Reset Your Dopamine Levels, Take Back Control Of Your Brain And End Lazines by Andrew Humington. Price: Free. Genre: Cognitive Neuroscience & Cognitive Neuropsychology. Rated: 4 stars on 4 Reviews. 52 pages. ASIN: B0C2N1P9XK.
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6 Amazing Free Kindle Health Books for Friday!

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Free Kindle Books – Health

MUST HAVE! HIGHLY RECOMMEND!!!
MUST HAVE! HIGHLY RECOMMEND!!!
  1. *Mentally Healthy – Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness (Deal, Not Free) by John LaSure. Price: Free. Genre: Mental Wellness Guide Deal, Sponsor, Take charge of your mental health and live a more balanced, fulfilling life. Rated: 5 stars on 35 Reviews. 639 pages. ASIN: B0C3Y9VQVR. Also, get the eBook version here, and the paperback version here, please.
  2. ***DIVERTICULITIS COOKBOOK – A 3 Easy Stages Nutrition Guide with 1500 Days of Flavorful Recipes to Enjoy a Pain-Free Life Once Again. Take Back Control of … Gut Health with Symptom-Relieving Meal Plan by Olivia J. Mullen. Price: Free. Genre: Abdominal Disorders & Diseases, Detox & Cleansing Diets. Rated: 5 stars on 326 Reviews. 313 pages. ASIN: B0C4LPYXLZ.
  3. ***CHAIR YOGA for SENIORS OVER 60 – The ideal discipline for your fitness. How to preserve physical health, balance, flexibility, mobility and mindfulness in old age. Step-by-step illustrated EASY guide by Judy Moore. Price: Free. Genre: Healthy Living, Yoga, Aging. Rated: 5 stars on 116 Reviews. 145 pages. ASIN: B0C4Q9KP3S.
  4. **Fat Loss Without the Gimmicks – No Fads. Sustainable. Achievable by Benjamin Patrick. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.7 stars on 96 Reviews. 158 pages. ASIN: B0BH945J26.
  5. *Simple Healthy Habits – A Guide to Achieving Optimal Mental and Physical Wellness by Jannette L. Corpus. Price: Free. Genre: Health Risk Assessment. Rated: 5 stars on 4 Reviews. 215 pages. ASIN: B0C5N98YGF.
  6. Diabetic Meal Plans: Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes full of Antioxidants & Phytochemicals (Diabetic … Natural Weight Loss Transformation Book 23) by Don Orwell. Price: Free. Genre: Healthy Living, Antioxidants & Phytochemicals, Diabetes. Rated: 4 stars on 14 Reviews. 468 pages. ASIN: B088R6NJK4.
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5 Amazing Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 16 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *NO NEED TO DO ANYTHING – You don’t need to do anything: neither starve nor follow diets nor anything else to normalize or lose weight! And be healthy and happy! (About YOU! Book 1) by Vitalii Voroshylov. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 46 Reviews. 119 pages. ASIN: B0C2XV6WVN.
  3. *Mentally Healthy – Mind over Matter – A Comprehensive Companion Guide to Achieving Mental Wellness (Deal, Not Free) by John LaSure. Price: $3.49. Genre: Alternative Healthcare Deal, Sponsor, Science-backed advantages of self-care and how to create your own self-care plan. Rated: 5 stars on 34 Reviews. 639 pages. ASIN: B0C3Y9VQVR. Also, get the eBook version here, and the paperback version here, please.
  4. *The Essential Golo Diet Cookbook – Delicious and Nutritious Recipes for Insulin Control and Healthy Weight Loss by Mariah Huber. Price: Free. Genre: Healthy Living. Rated: 5 stars on 7 Reviews. 164 pages. ASIN: B0C5T4HXSH.
  5. *Cool Your Body, Calm Your Mind – Explore the Benefits of Cold Water Therapy for Improved Grit, Sleep, Recovery, and More Energy with Reduced Stress by Walter Bishop. Price: Free. Genre: Health, Fitness & Dieting, Pain Management. Rated: 4.6 stars on 11 Reviews. 34 pages. ASIN: B0BXL3M2VQ.
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5 Awesome Free Kindle Health Books for Wednesday!

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Promote Your Book to 4 Million Readers. Become A Bestselling Author.

Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 15 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *Energetic Herbalism for Beginners – Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place by Joanne Hedger. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 43 Reviews. 173 pages. ASIN: B0C3Z41DNK.
  3. *Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, etc by Tina Shelton. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 38 Reviews. 187 pages. ASIN: B0BTRHN8HZ.
  4. *Flexitarian Diet Cookbook – Useful Tips for Beginners and A Stunning Collection of Delicious Flexitarian Recipes to Ensure Healthy Eating and Sustained Weight Loss by Jerry Carr. Price: Free. Genre: Healthy Diets, Weight Loss Recipes. Rated: 5 stars on 3 Reviews. ASIN: B0C18697YN.
  5. Anti Inflammatory Diet for Beginners – Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy Book 1) by Dana Dittman. Price: Free. Genre:  Healthy Living, Nutrition, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 103 pages. ASIN: B0C4YNK3R7.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction Deal of the Day, Sponsor, How to help your child through their ordeal. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. *Atkins Diet New Complete Cookbook #2023 – Quick & Easy Atkins Diet Recipes for Permanent Weight Loss and Good Health by Dr. Kristine Fitzgerald. Price: Free. Genre: Healthy Relationships. Rated: 4.8 stars on 23 Reviews. 103 pages. ASIN: B0C411B8X1.
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