Category: workout

8 Incredible Free Kindle Health Books for Wednesday!

  1. *Emotional Intelligence: Developing the Leader Within You Through Emotions and Feelings, Interpersonal Communication, Critical Thinking, Personal Development and Leadership Skills by Sean Parker. Price: Free. Genre: Healing, Healthy Living, Health, Fitness & Dieting. Rated: 4.5 stars on 11 Reviews. 64 pages. ASIN: B00V203IA6.
  2. Soap Making: Made Easy! – How To Make Natural Soap From Scratch – With 33+ Organic Non-Toxic DIY Homemade Soap Recipes! (Aromatherapy, Homemade Beauty, Essential Oils) by Lisa Reddings. Price: Free. Genre: Candlemaking, Soap Making, Detoxes & Cleanses, Crafts, Hobbies & Home, Health, Fitness & Dieting. Rated: 4.9 stars on 8 Reviews. 58 pages. ASIN: B0199BCW74.
  3. CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included) by Markus A. Kassel. Price: Free. Genre: Weight Training, Health, Fitness & Dieting, Sports & Outdoors, Training. Rated: 4.6 stars on 5 Reviews. 55 pages. ASIN: B017HTWH2A.
  4. DASH Diet: DASH Diet MADE EASY Guide & DASH Diet Recipes For Natural Weight Loss, Lower Blood Pressure And Longevity! (Lose Weight, DASH diet Cookbook) by Jessie Wail. Price: Free. Genre: Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.5 stars on 8 Reviews. 27 pages. ASIN: B0199BCQ8E.
  5. Natural Pain Relief Using Common Natural Ingredients in Your Kitchen by Christina Jones. Price: Free. Genre: Special Diet, Health, Fitness & Dieting, Healthy. Rated: 4.2 stars on 37 Reviews. 21 pages. ASIN: B019MZNHN0.
  6. I KNOW WHO I AM by Margaret Rimmer. Price: Free. Genre: Medical, General, Women’s Health. Rated: 4.2 stars on 5 Reviews. 200 pages. ASIN: B00AEU16P4.
  7. The Migraine Relief Diet: Meal Plan and Cookbook for Migraine Headache Reduction by Tara Spencer, Frederick Godley III MD FACS, Michael Teixido MD. Price: Free. Genre: Pain Management, Healthy, Special Diet. Rated: 4 stars on 11 Reviews. 224 pages. ASIN: B01AIZVAGO.
  8. ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health (BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book) by Carmen Reeves. Price: Free. Genre: Vegetables & Vegetarian, Juices & Smoothies, Non-Vegan Vegetarian, Vegetarian, Nutrition, Health, Fitness & Dieting. Rated: 4 stars on 5 Reviews. 99 pages. ASIN: B016L4ZT18.

 

 

15 Superb Free Kindle Health Books for Tuesday!

  1. **MINDFULNESS: How To Live In The Present Moment, 2.0 – Let Go Of The Past & Stop Worrying About The Future (Mindfulness For Beginners, Counseling, Depression … Stress Relief, Anxiety Relief Book 1) by Matt Morris. Price: Free. Genre: Zen, Stress Management, Spirituality, Religion & Spirituality, Coloring Books for Grown-Ups, Healthy Living. Rated: 4.9 stars on 48 Reviews. 153 pages. ASIN: B018J5462A.
  2. *PALEO: Paleo Diet Top Rated Recipes for Better Health & Fitness (PALEO, PALEO DIET, PALEO DIET PLAN, PALEO DIET RECIPES, PALEO COOKBOOK, PALEO MEALS, PALEO FOOD ) by Alexandra Alexa, Aston Publisher. Price: Free. Genre: High Protein, Low Carbohydrate, Paleo, Cookbooks, Food & Wine, Low Carb. Rated: 5 stars on 12 Reviews. 36 pages. ASIN: B01BPT9R62.
  3. *Smoothies: Enjoy The Best Delicious Smoothies For Better Health & Fitness by Alexandra Alexa. Price: Free. Genre: Non-Alcoholic, Juices & Smoothies, Quick & Easy, Cookbooks, Food & Wine. Rated: 5 stars on 11 Reviews. 46 pages. ASIN: B01BSZK71W.
  4. *Honey Remedies: How to Keep your Health with Nature Help: The Beginner Guide to Homemade Honey Recipes (Heal yourself with the power of Nature Book 2) by Ian Powell. Price: Free. Genre: Healing, Health, Fitness & Dieting, Alternative Therapies. Rated: 5 stars on 10 Reviews. 37 pages. ASIN: B01B0BASHW.
  5. *Intermittent Fasting 101: Learn how to master your hunger, melt away fat and keep it off for good! by Yossif Etok. Price: Free. Genre: Other Diets, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 5 stars on 5 Reviews. 86 pages. ASIN: B01BOUMG0G.
  6. *How To Be Happy: Overcoming Fear (Positive Thinking Book) by Helena Angel. Price: Free. Genre: Motivational, Self-Help, Health, Fitness & Dieting. Rated: 5 stars on 5 Reviews. 35 pages. ASIN: B01C4TZHBQ.
  7. *Sleep: Sleep Like An Angel – Sleep Secrets – No More: Sleep Deprivation, Fatigue & Insomnia (Sleep Apnea, How To Sleep, Brain Health, Memory Improvement, Increase Energy, Sleep Paralysis, Fatigue) by Scott Sterling. Price: Free. Genre: Sleep Disorders, Dreams, Health, Fitness & Dieting, Self-Help. Rated: 4.9 stars on 19 Reviews. 40 pages. ASIN: B01BPBCO7O.
  8. *Anti Inflammatory Diet: Eliminate Joint Pain, Reclaim Your Energy And Banish Body Aches By Eating The Foods You Were Designed To Eat by Kevin Bridges. Price: Free. Genre: Medical Conditions & Diseases, Immune Systems, Food Allergies, Pain Management, Health, Fitness & Dieting, Aging. Rated: 4.8 stars on 12 Reviews. 84 pages. ASIN: B01CDBUJNQ.
  9. *Workout: Abs Bible: 37 Six-Pack Secrets For Weight Loss and Ripped Abs (Workout Routines, Workout Books, Workout Plan, Abs Workout, Abs Training) (Gym Bible Series) by Felix Harder. Price: Free. Genre: Ab Workouts, Sports, Reference, Sports Health & Safety. Rated: 4.7 stars on 36 Reviews. 102 pages. ASIN: B01BT87SEW.
  10. *REIKI: Reiki For Weight Loss – 7 Simple Steps to Weight Loss With Reiki (Reiki, Reiki for Weight Loss, Weight Loss Book 1) by Maria Cartland, Joanne Singer. Price: Free. Genre: Naturopathy, Weight Loss, Health, Fitness & Dieting, Weight Maintenance, Performing Arts, Spiritual, Self-Help. Rated: 4.5 stars on 15 Reviews. 32 pages. ASIN: B013FKZKQ0.
  11. Emotional Mastery: 50 Tips to Help You Master Your Emotions (Emotions, Emotion, Emotional Control, Control Emotions, Emotion Tips, Emotional Maturity, Emotionally Mature, Peace of Mind) by Rita Chester. Price: Free. Genre: Mental Health, Emotions, Self-Help, Mental Illness, General. Rated: 4.9 stars on 7 Reviews. 42 pages. ASIN: B0192AELZ8.
  12. Essential Oils for Weight Loss: Lose Weight and Feel Great with this Essential Oils Guide! Proven Tips and Tricks to Lose Weight NOW with Essential Oils! Recipes Included! by Emily MacLeod. Price: Free. Genre: Alternative Medicine, Weight Loss, Health, Fitness & Dieting, Alternative Therapies, Weight Maintenance. Rated: 4.8 stars on 8 Reviews. 36 pages. ASIN: B017X7KNYK.
  13. Bentonite Clay: 30 Natural Recipes for Health and Beauty! by Lorraine Nightingale. Price: Free. Genre: Beauty, Grooming, & Style, Detoxes & Cleanses, Health, Fitness & Dieting. Rated: 4.8 stars on 6 Reviews. 66 pages. ASIN: B019S2HXIM.
  14. Bone Broth: The Essential Bone Broth Diet Guide – Improve Your Health Using 7 Simple and Delicious Bone Broth Recipes (Bone Broth Diet, Bone Broth Recipes, … Ketogenic Diet, Weight Loss, Paleo Diet) by Joanne Quinn. Price: Free. Genre: Food Counters, Paleo, Nutrition, Health, Fitness & Dieting. Rated: 4.4 stars on 7 Reviews. 33 pages. ASIN: B01CC3NHGG.
  15. Unfussy Mom: simplifying your life, staying [mostly] sane and working like a boss by Jacqueline Fisch. Price: Free. Genre: Motherhood, Self-Help, Parenting & Relationships, Health, Fitness & Dieting. Rated: 4.4 stars on 5 Reviews. 54 pages. ASIN: B015LL2POQ.

 

10 Amazing Free Kindle Health Books for Monday!

Guideline to live well and succeed!
Guideline to live well and succeed!
  1.  *Empower Your Fear: Leverage Your Fears To Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action (Go Empower Yourself Book 2) (Deal, Not Free) by Scott Allan. Cost: $0.99. Genre: Empowerment Book Deal, Sponsor, Overcome Fear, Mental Health, Emotions, Stress Management. Rated: 4.9 stars on 34 Reviews. 127 pages. ASIN: B01AGERRNW. Reviewers love it: Immensely readable and jam-packed with useful information! This book shows that 99% of your fear is just illusion, and it won’t go away unless you face it. Thoughtful and very helpful! Fear cripples goals and dreams, and Scott explains how to empower it to realize dreams. Simply wonderful and highly recommended!
  2. *Low Carb BOX SET (3 in 1): Delicious Low-Carb Recipes for Diet/Weight Loss by John Jackson. Price: Free. Genre: Low Carb, Low Carbohydrate, Healthy. Rated: 4.9 stars on 21 Reviews. ASIN: B01C0YAQZC.
  3. *Magic Powers of Epsom Salt: Over 40 DIY Recipes and Benefits to Improve Your Body, Mind and Home, Natural Remedies, Cleaning and Beauty Products (Epsom Salt & DIY Beauty Products) by Abby Chester. Price: Free. Genre: Candlemaking, Soap Making, Alternative Medicine, Crafts, Hobbies & Home, Health, Fitness & Dieting, Alternative Therapies. Rated: 4.8 stars on 9 Reviews. 62 pages. ASIN: B018CGSSPM.
  4. *Depression : 5O Simple Ways To Naturally Beat Depression,Stress,Fear And Live A Happier Life! by Kellie Sullivan. Price: Free. Genre: Naturopathy, Nervous System, Health, Fitness & Dieting. Rated: 4.7 stars on 16 Reviews. 33 pages. ASIN: B01CATEKL8.
  5. *Vegan Baking: Mouth-Watering Vegan Baking Recipes Including Muffins, Breads, Cakes & Cookies You Will Love! (Vegan Cookbook, Vegan Recipes Book 1) by Karen Greenvang. Price: Free. Genre: Biscuits, Muffins & Scones, Vegan, Holistic, Cookbooks, Food & Wine, Health, Fitness & Dieting, Vegetables & Vegetarian, Crafts & Hobbies, Crafts, Hobbies & Home, Baking, Dough. Rated: 4.6 stars on 10 Reviews. 71 pages. ASIN: B01BTL1MG4.
  6. *Herbal Remedies: Herbal Remedies Guide For Achieving Ultimate Health (Alternative Medicine, Natural Healing, Medicinal Herbs) by Nicole Evans. Price: Free. Genre: Herbs, Alternative Medicine, Crafts, Hobbies & Home, Health, Fitness & Dieting, Alternative Therapies. Rated: 4.5 stars on 22 Reviews. 52 pages. ASIN: B01CDNJWC8.
  7. Raw Food Diet For Beginners: Simple, Easy To Follow Diet Plans And Tips That Promises A Slimmer And Leaner Body Naturally! by Ross Contreras. Price: Free. Genre: Other Diets, Weight Loss, Health, Fitness & Dieting, Weight Maintenance, Nonfiction, Raw, Non-Vegan Vegetarian, Detoxes & Cleanses, Vegetables & Vegetarian. Rated: 4.9 stars on 7 Reviews. 58 pages. ASIN: B016L4WQD2.
  8. WORKOUT: BODYBUILDING: Discover The Secrets To Gain Muscle (Weight Training Strength Training Muscle) (Minute Fitness Abs Mens Health) by Brent R. Price: Free. Genre: Ab Workouts, Quick Workouts, General, Health, Fitness & Dieting. Rated: 4.6 stars on 5 Reviews. 43 pages. ASIN: B01CM2YT32.
  9. Marijuana:The Secret Benefits of Marijuana: (Weed,Hemp,Marijuana) by Hilary Gray. Price: Free. Genre: Unexplained Mysteries, Cooking, Ancient & Controversial Knowledge, New Age, Alternative & Holistic, Alternative Medicine, Health, Fitness & Dieting, Alternative Therapies, Medical Books. Rated: 4.3 stars on 12 Reviews. 54 pages. ASIN: B00NE18GT4.
  10. Weight Loss: How to lose weight, get motivated, eat the right foods, and start living the life of your dreams (Weight loss, Motivation, Diet, Exercise) by Victor Davidson. Price: Free. Genre: Other Diets, Weight Loss, Health, Fitness & Dieting, Weight Maintenance. Rated: 4.3 stars on 7 Reviews. 21 pages. ASIN: B01C2ET8T0.