Category: Mental Health

Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Everyone needs this!
Everyone needs this!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Health & Fitness Deal, Sponsor, Exercises that improve pelvic floor function. Rated: 5 stars on 36 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. *Biohack Your Way to Healthy Skin – Inexpensive At-Home Solutions for Radiant Glowing Skin by Jennifer Sun. Price: Free. Genre: Healthy Living, Beauty, Grooming, & Style. Rated: 5 stars on 6 Reviews. 143 pages. ASIN: B0BXQ3YMPG.
  3. *Pause. Heal. Live. – A Woman’s Guide to Happiness by Paromita Sharma. Price: Free. Genre: Mental Health. Rated: 5 stars on 4 Reviews. 133 pages. ASIN: B0BX4938PQ.
  4. *The Truth About Cancer Second Edition – A Child’s Guide To Understanding Cancer (The Truth Series) by Kelly Strenge. Price: Free. Genre: Children’s Nonfiction Health Books. Rated: 4.5 stars on 20 Reviews. 32 pages. ASIN: B0721RCY48.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. *Chair Yoga for Seniors – Step-by-Step Guide to the healthiest Yoga exercise and basics of Emotional Intelligence by May Francis. Price: Free. Genre: Healthy Living, Yoga, Weight Maintenance Diets. Rated: 5 stars on 4 Reviews. 271 pages. ASIN: B0BNQL978M.
  2. *Emotional Intelligence and Yoga – Essential Chair Yoga positions for Seniors. Your guide to Self-Discipline and Emotional Control by May Francis. Price: Free. Genre: Healthy Living, Yoga, Weight Loss Diets. Rated: 5 stars on 4 Reviews. 180 pages. ASIN: B0BM3XMYC7.
  3. *Diabetic Cookbook and Meal plan for the Newly Diagnosed – 1500-Days Quick, Easy and Delicious Recipes for Prediabetes and Type 2 Diabetes With a 30 Day Meal Plan for Balanced Meals and Healthy Living by Williamson Naomi. Price: Free. Genre: Women’s Health, Diabetes. Rated: 4.7 stars on 24 Reviews. 243 pages. ASIN: B0BTQ1NMJK.
  4. Health’s Up – Achieve and Attain Optimal Wellness by Tanay Kothari. Price: Free. Genre: Healthy Living. Rated: 4.5 stars on 6 Reviews. 184 pages. ASIN: B0BP2JZ317.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Improve your health!
Improve your health!
  1. *DASH Diet for Beginners – 28-Day Low-Sodium Meal Plan For A Healthy Eating Lifestyle with 50 Savory Recipes (Deal, Not Free) by Nook and Nourish. Price: $0.99. Genre: Heart Healthy Cooking, Sponsor, Discover a heart-friendly diet plan. Rated: 4.5 stars on 18 Reviews. 158 pages. ASIN: B0B9KDXTSK. Also, get the eBook version here, the paperback version here, and here, please.
  2. The Human Body Anatomy Facts and Activity Book for Kids – Explore the Organ Systems with Diagrams, Hands-On Learning for Kids and Teens by OneM Press. Price: Free. Genre: Children’s Biology Books. Rated: 4.2 stars on 12 Reviews. 72 pages. ASIN: B0B3S285C3.
  3. *Anti-Factory Farm Shopping Guide (Deal, Not Free) by Evgeny Trufkin. Price: $15.95. Genre: Healthy Living Nonfiction, Sponsor, Differences between caged, cage-free, free-range, and pasture-raised meats and eggs. Rated: 4.7 stars on 51 Reviews. 79 pages. ASIN: 1099029430. Also, get the eBook version here, the paperback version here, and here, please.
  4. Introduction to the diversity of LGBTI+ ageing by Carolina Rebellato, Margareth Cristina de Almeida Gomes. Price: Free. Genre: Healthy Living. Rated: 4.2 stars on 4 Reviews. 206 pages. ASIN: B09QRYCN6W.
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10 Amazing Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

A Must Read!
A Must Read!
  1. *Is Psilocybin The Secret – Read this before you trip (Deal, Not Free) by James Wright. Price: $4.99. Genre: Mental Health Nonfiction Deal, Sponsor, Possible adverse effects of psilocybin. Rated: 5 stars on 1 Reviews. 94 pages. ASIN: B0BGQQLF79. Also, get the eBook version here, and the paperback version here, please.
  2. *Epigenetics and the Psychology of Weight Loss – How to Lose More Weight with Less Effort by Dr. Francisco M. Torres MD. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 15 Reviews. 213 pages. ASIN: B0BGC47V12.
  3. *Faith, Weights, & Protein Shakes – a 30-day devotional by Lauren Gaona. Price: Free. Genre: Weight Training, Sports Training. Rated: 5 stars on 11 Reviews. 100 pages. ASIN: B0BD9CZ7NC.
  4. *Authentic Homeopathic Medicine for Kids – Discover How to Assess Symptoms Quickly and Administer the Correct Remedy for the 33 Most Common Childhood Ailments by F.M. Blanc. Price: Free. Genre: Health, Fitness & Dieting, Homeopathy Medicine, Children’s Health. Rated: 5 stars on 10 Reviews. 141 pages. ASIN: B0BKLCGJQG.
  5. *DOCTOR MUDRAS – How to heal Diseases using Ancient Indian Therapy by Krishna Moorthy. Price: Free. Genre: Healthy Living, Alternative Medicine. Rated: 4.9 stars on 37 Reviews. 102 pages. ASIN: B0BKYYNJXB.
  6. *Hypergamy; Sigma Male Red Pill Dating Guide to Game, Practical Masculinity Advice For Modern Men: (Female Dating Psychology) Go From Mr Nice Guy to The … Man, Attracting Women & Finishing First by Will Wilde. Price: Free. Genre: Healthy Living, Sex & Sexuality. Rated: 4.9 stars on 15 Reviews. 143 pages. ASIN: B0BFFW4SSM.
  7. *50+ Smoothie Recipes for Weight Loss, Detox & Better Overall Health by Brad Armstrong, Katy Armstrong. Price: Free. Genre: Juices & Smoothies, Low Fat Diets. Rated: 4.3 stars on 98 Reviews. 76 pages. ASIN: B00BL5UZPS.
  8. Superfoods – Boost your health with superfoods by Bill Hillon. Price: Free. Genre: Healthy Living, Diet Therapy. Rated: 4.7 stars on 8 Reviews. 113 pages. ASIN: B078TJQ6N7.
  9. Preventing Dementia – Critical Perspectives on a New Paradigm of Preparing for Old Age (Life Course, Culture and Aging: Global Transformations Book 7) by Annette Leibing. Price: Free. Genre: Healthy Living, Nursing Gerontology, Cultural Anthropology. Rated: 4.4 stars on 4 Reviews. 349 pages. ASIN: B086X17F15.
  10. The Complete Flexitarian Diet Cookbook – Helpful Tips for Beginners and A Stunning Collection of Mouth-Watering Recipes for Flexitarians, Vegetarians, and even Multiple-Diet People by Eva Evans. Price: Free. Genre: Healthy Living, Vegetarian Diets, Weight Maintenance Diets, Weight Loss Diets. Rated: 4.3 stars on 10 Reviews. 191 pages. ASIN: B0BD5STSX2.
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7 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health Books

This book really help me!
This book really help me!
  1. *MY BIG FAT CHINESE WEIGHT LOSS SECRET – 21 habits for automatic weight loss, Weight Maintenance and Disease Prevention (Deal, Not Free) by Vernette Carbon. Price: $0.99. Genre: Chinese Weight Loss Nonfiction Deal, Sponsor, 21 habits of the Ancients that can help you automatically lose weight, maintain weight and prevent disease. Rated: 5 stars on 11 Reviews. 99 pages. ASIN: B0BCYN824W. Also, get the eBook version here, please.
  2. *Intuitive Eating to Lose Weight – Everyday Guide to Program Your Self to Think Differently About Food , Stop Overeating and Binge Eating and Get the Shape of Your Dreams by LAURA WHITE. Price: Free. Genre: Health, Fitness & Dieting, Nutrition, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 24 Reviews. 106 pages. ASIN: B0BGCKGY3F.
  3. 3 books in 1 – Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living. (“How To” Books) by HTeBooks. Price: Free. Genre: Health, Fitness & Dieting, Weight Maintenance Diets, Healthy Living. Rated: 4.7 stars on 5 Reviews. 72 pages. ASIN: B01H7QSEYS.
  4. Stories of Addiction & Recovery 1-3 A collection of intense and real life tales of alcoholism, addiction, drug abuse and finally recovery, sobriety and peace (Alcohol Addiction Book Collections 1) by Mike Jacobsen. Price: Free. Genre: Healthy Living,  Alcoholism. Rated: 4.7 stars on 4 Reviews. 135 pages. ASIN: B09TW8PK31.
  5. Anger Management Workbook for Men – 3 in 1- A Comprehensive Beginner’s Guide+ Tips and Tricks for Managing Anger+ Advanced and Effective Methods of Anger Management by Patrick Lewis. Price: Free. Genre: Emotions & Mental Health, Mood Disorders. Rated: 4.5 stars on 4 Reviews. 436 pages. ASIN: B0BJBS99BK.
  6. Birth Days: Inspiring Stories of Healing and Transformation in Childbirth by Mindy R. Levy. Price: Free. Genre: Maternity & Women’s Health Nursing, Perinatology & Neonatology, Reproductive Medicine & Technology. Rated: 4.2 stars on 8 Reviews. 285 pages. ASIN: B0BBRTBQHY.
  7. 7 Day Home Rehab – Detox From Alcohol Without Any Expensive Treatment Centers by Mike Jacobsen. Price: Free. Genre: Alcoholism, Health, Fitness & Dieting. Rated: 4.2 stars on 4 Reviews. 60 pages. ASIN: B08GSWD2ZM.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health 

Good read!
Good read!
  1. *DASH Diet for Beginners – Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. … Friendly Recipes and 28-Day Meal Plan by Julia E. Chatwin. Price: Free. Genre: DASH Diet Nonfiction, Sponsor, Key Principles of a Low Sodium DASH Diet, Lower High Blood Pressure Naturally. Rated: 5 stars on 1 Reviews. 220 pages. ASIN: B0BJ2MCML9.
  2. *Intuitive Eating – How to eat everything guilt-free, build self-love and get your ideal weight without dieting ever again by Milena Harrett. Price: Free. Genre: Emotions & Mental Health, Weight Watchers, Addiction & Recovery. Rated: 5 stars on 6 Reviews. 176 pages. ASIN: B0BJ7WKCP3.
  3. Anxiety Relief Tools for Kids and Teens with ADHD – A Practical Guide For Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety by Eunice Churchill. Price: Free. Genre: Teen Health, Children’s Learning Disorders, Children’s Health. Rated: 4.7 stars on 8 Reviews. 198 pages. ASIN: B0BGM7XFWS.
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Kindle Health Deals for Thursday!

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Free Kindle Books – Health

  1. *Wake Up! Melatonin is For More Than Just Sleep – The answer to aging, immune health, cancer, and much more! (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Alternative Health & Vitamins Nonfiction Deal, Sponsor, Find out all melatonin can do for your health. Rated: 4.2 stars on 22 Reviews. 65 pages. ASIN: B092KZHR88. Also, get the eBook version here, please.
  2. *New Weight Watchers Freestyle Meal Prep 2023 – Quick, Easy & Home-made WW Freestyle Recipes for Beginners and Advanced Users by Basma Kahin Cook. Price: Free. Genre: Healthy Living, Immunology, Nursing Long-Term Care. Rated: 5 stars on 57 Reviews. 110 pages. ASIN: B0BD1DYT6W.
  3. *The Effortless Perfection Myth – Debunking the Myth and Revealing the Path to Empowerment for Today’s College Women by Caralena Peterson. Price: Free. Genre: Women Mental Health Nonfiction, Sponsor, How the Effortless Perfection myth leads to eating disorders and mental illness and how to fight back. Rated: 5 stars on 40 Reviews. 353 pages. ASIN: B0BBJ65BSN. Also, get the eBook version here, and here, please.
  4. The 2 Keys To Permanent Weight Loss – 95% Of People Who Lose Weight Gain It Back. The Successful 5% Have Mastered the 2 Keys in This Book by Ken Flett. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.8 stars on 5 Reviews. 250 pages. ASIN: B0BFMCC943.
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5 Great Free Kindle Health Deals for Tuesday!

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Free Kindle Books – Health Books

  1. *Life Skills for Autistic Teens – Nine essential tools for Adolescents on the Autism Spectrum to prepare them for independence (Deal, Not Free) by K. Davis-Reid. Price: $0.99. Genre: Nonfiction Book Deal, Sponsor, The essentials of personal care for improved physical and mental health. Rated: 4.2 stars on 7 Reviews. 125 pages. ASIN: B0B9NQ5B2W. Also, get the eBook version here, and the paperback version here, please.
  2. *Core Training For Seniors – A Complete Guide To Improving Core Strength And Mobility by Nick Cooke. Price: Free. Genre: Walking for Exercise, Pilates, Osteoporosis. Rated: 5 stars on 4 Reviews. 102 pages. ASIN: B0BBCLY8CS.
  3. *The Whole Food, Plant-Based Revolution – A 7-Step Comprehensive Guide to Transitioning into Eating WFPB Sustainably and Enjoyably Even If You Hate Eating Healthy by Hughie Parks. Price: Free. Genre: Healthy Living, Diets, Weight Loss Food Counters. Rated: 5 stars on 3 Reviews. 208 pages. ASIN: B0BBVWN7T1.
  4. Dutch Oven Cookbook – 123 delicious and quick Dutch Oven recipes for the outdoor kitchen – braising, baking and roasting on an open fire or over the gas grill (including nutritional information) by Harley Jenson. Price: Free. Genre: Outdoor Cooking, Healthy Cooking. Rated: 4.6 stars on 8 Reviews. 457 pages. ASIN: B0B2F5G23C.
  5. Palgue Bunkai – Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Pete Cordell. Price: Free. Genre: Martial Arts, Exercise & Fitness. Rated: 4 stars on 6 Reviews. 125 pages. ASIN: B08FTDS9YB.
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6 Fantastic Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Insightful and actionable!
Insightful and actionable!
  1. *Mental Health Solutions – Understand How Our Culture Is Making Us Sick (Deal, Not Free) by M. W. Denise. Price: $0.99. Genre: Mental Health Nonfiction, Sponsor, Significant role the environment plays in our mental health. Rated: 4.9 stars on 16 Reviews. 171 pages. ASIN: B0B8XLLMXY.
  2. *Meal Prepping for Women’s Weight Loss: MEAL-PREP PLANS AND RECIPES ADAPTABLE TO YOUR FAMILY AND YOUR WEIGHT-LOSS PROGRAM by Robyn Brooks. Price: Free. Genre: Healthy Living, Quick & Easy Cooking, Weight Loss Diets. Rated: 5 stars on 6 Reviews. 187 pages. ASIN: B0BB8LB72J.
  3. *THE DASH DIET: Slightly lower blood pressure, weight loss, and an improved overall sense of well-being are all possible outcomes of this treatment With 7-Days Meal Plan by Caroline Kennedy. Price: Free. Genre: Health, Fitness & Dieting, Weight Loss Diets. Rated: 5 stars on 4 Reviews. 30 pages. ASIN: B0B1TQ362J.
  4. *More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis by Marc McLean. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases. Rated: 5 stars on 3 Reviews. 207 pages. ASIN: B0B9NHH391.
  5. *Cognitive Behavioral Therapy: 28 Practical Techniques To Retrain Anxious Thoughts and Live a More Productive Life by Lane Baker. Price: Free. Genre: Mental Health, Mental Illness. Rated: 5 stars on 3 Reviews. 148 pages. ASIN: B0BB843DDY.
  6. Low Cholesterol Diet Cookbook: 100 Heart Healthy Recipes and a 4-Week Meal Plan To Cut Cholesterol and Make a Long-Lasting Change in Your Heart Health by Marc Eland. Price: Free. Genre: Health & Nutrition for Parents, Heart Disease. Rated: 4.8 stars on 8 Reviews. 209 pages. ASIN: B0B9P188K8.
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Kindle Health Deals for Wednesday!

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Free Kindle Books – Health Books

  1. ***Type 2 Diabetes Cookbook for Beginners: 1200 Days Simple, Fast & Delicious Diabetic Friendly Recipes for The Newly Diagnosed with 28-Day Meal Plan for Balanced Meals and Healthy Living by Amanda Ray. Price: Free. Genre: Type 2 Diabetes Health. Rated: 4.9 stars on 102 Reviews. ASIN: B0B6QDN2J6.
  2. *The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy To Manage Anxiety Stress Autism ADHD and Promote Well-Being (Mental Health Workbooks 3) by Yevhenii Lozovyi. Price: Free. Genre: Healthy Living, Cognitive Psychology, Cognitive Neuroscience & Neuropsychology. Rated: 5 stars on 13 Reviews. 126 pages. ASIN: B0B88YXNL8.
  3. *Sex Education for 8-12 Year Olds: How to Have “The Talk” Without Getting Embarrassed by Gerald Mannes. Price: Free. Genre: Teen & Young Adult Health Books on Sexuality & Pregnancy, Breastfeeding. Rated: 5 stars on 3 Reviews. 93 pages. ASIN: B0B9FK8T51.
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