Category: Nutrition

7 Great Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good for new nurses!
Good for new nurses!
  1. **(Free for Kindle Unlimited Subscribers) OASIS Ninja – A Home Health Nurse’s Guide to Visits, Documentation, and Positive Patient Outcomes (Ninja Series) (Deal, Not Free) by Mark Aquino. Price: $34.99. Genre: Nursing Guide Book Deal, Sponsor, What is the role of the physical therapist in home health. Rated: 4.4 stars on 56 Reviews. 337 pages. ASIN: B0B7DSJH9D. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. *Low Histamine Diet – 3 Manuscripts in 1 – 120+ Low Histamine – friendly recipes including pizza, side dishes, and casseroles for a delicious and tasty diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking, Food Allergy Cooking. Rated: 5 stars on 9 Reviews. 218 pages. ASIN: B0CCS244RV.
  3. *Parenting Emotionally Distressed Kids – Build a Bridge to Better Behavior the Healthy Foundations Way (Deal, Not Free) by Dr Michelle Alden. Price: $9.99. Genre: Family Health Nonfiction Deal, Sponsor, Critical factors contributing to disruptive family dynamics, effective strategies to restore stability and harmony at home. Rated: 5 stars on 1 Reviews. 174 pages. ASIN: B0CBT4C4TX. Also, get the eBook version here, please.
  4. *Low Histamine Diet – 40+ Breakfast, Dessert and Smoothie Recipes designed for a healthy and balanced Low Histamine diet by Sussane Davis. Price: Free. Genre: Heart Healthy Cooking. Rated: 5 stars on 9 Reviews. 49 pages. ASIN: B0CC6Z9H8N.
  5. **The Theory of Irv – An American Health Policy Detective Story (Deal, Not Free) by Greg Vigdor. Price: $0.99. Genre: Public Health Detective Mystery Deal, Sponsor, The defects in the American health care system. Rated: 4.6 stars on 63 Reviews. 724 pages. ASIN: B09MWNKMHS. Also, get the eBook version here, and the paperback version here, please.
  6. *Get Out of Hormone Hell – 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging by Dr. Deborah Ford DCN RDN. Price: Free. Genre: Women’s Health, Nutrition. Rated: 5 stars on 4 Reviews. 187 pages. ASIN: B0CBG361TV.
  7. Anti-Inflammatory Diet Cookbook for Beginners – Improve Your Energy and Health, Shed Excess Weight, and Strengthen Your Immune System with Lots of Easy & Delicious Recipes | 28-Day Meal Plan by Rebecca Harper. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 4.6 stars on 8 Reviews. 377 pages. ASIN: B0CBNMR7CC.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. **The Complete Diabetic Cookbook for Beginners – 1000 Days Affordable & Delicious Recipes for the Diabetes with 4-Week Meal Plan to Eat Healthier by Jarvis Turk. Price: Free. Genre: Low Carb Cooking, Diabetic & Sugar-Free Cooking. Rated: 4.9 stars on 93 Reviews. 805 pages. ASIN: B0BX4CMPQW.
  2. *The Power of Carbohydrates – The Ultimate Guide to Understanding Carbs for Improved Health and Nutrition by Eric Perez. Price: Free. Genre: Low Carb Diets, Ketogenic Diet. Rated: 5 stars on 5 Reviews. 136 pages. ASIN: B0C9YLZ7CP.
  3. *GASTROPARESIS COOKBOOK – 350+ Nutritious and Delicious Gastroparesis-Friendly Recipes for Better Digestion and Optimal Health by Earl C. Gomezing. Price: Free. Genre: Diabetic & Sugar-Free Cooking. Rated: 4.9 stars on 26 Reviews. 185 pages. ASIN: B0C6MXDQY6.
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6 Awesome Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

  1. ***Effortless Juicing BIBLE – Simple, easy and Tasty Recipes for a Life in shape by Vaden Gomez. Price: Free. Genre: Healthy Living. Rated: 5 stars on 257 Reviews. ASIN: B0C7C66MZ9.
  2. ***Sous Vide for Everybody – A Healthy Collection 800 Days Vegetarians-Breakfast, Food and Dinners (Sous Vide Cookbook 1) by Helena Mattoo. Price: Free. Genre: Healthy Diets, Vegetarian Diets. Rated: 5 stars on 125 Reviews. 119 pages. ASIN: B0C6FQ5517.
  3. *The Ultimate Galveston Diet Cookbook – 1500 Days of Nutrient-Rich Recipes to Help You Achieve Your Health Goals and Savor the Flavors of Real Food by  Colleen L. McGee. Price: Free. Genre: Women’s Health, Weight Loss Diets. Rated: 5 stars on 25 Reviews. 310 pages. ASIN: B0C572KNNC.
  4. *From the Boxing Ring to the Ashram – Wisdom for Mind, Body and Spirit by Deborah Charnes. Price: Free. Genre: Healing. Rated: 5 stars on 13 Reviews. 262 pages. ASIN: B0C5W8Q3HL.
  5. *Navigating the Maze of Medicine – Piloting your way through the mesmerising maze of medical, healthcare and health information on the Internet by Daragh Fahey. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 4 Reviews. 158 pages. ASIN: B0BL3TJFYV.
  6. *Doctoroo & the Case of the Picnic Pirates by Rachel Wellner. Price: Free. Genre: Family Health. Rated: 4.5 stars on 16 Reviews. 43 pages. ASIN: B0BSP5KXSB.
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5 Great Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *POLYPHENOL POWER – Polyphenols in fruit and vegetables to prevent and cure – Heart Disease – Cancer – Type 2 Diabetes – Alzheimers and more (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Nutrition Book Deal, Sponsor, Polyphenols in fruit and vegetables, Which kind are best. Rated: 4 stars on 8 Reviews. 70 pages. ASIN: B0B6Q7GS9F. Also, get the eBook version here, please.
  2. ***Chair Yoga for seniors – Improve Flexibility and Strength with Gentle Poses.Discover the Benefits of Chair Yoga and How It Can Help You Improve Your Flexibility and Strength Through Low-Impact  by Philip MacKay. Price: Free. Genre: Healthy Living, Musculoskeletal Diseases, Yoga. Rated: 5 stars on 220 Reviews. 120 pages. ASIN: B0C2SR4NCC.
  3. **It’s Only Anxiety – How to Recover from Anxiety & Panic (Stop suffering, get your life back, and achieve lasting peace) by Carl James. Price: Free. Genre: Work-Related Health, Mood Disorders. Rated: 4.5 stars on 51 Reviews. 210 pages. ASIN: B0C784TVXK.
  4. *Kitchen Witchcraft For Beginners – A Smart Guide to Magical Cooking For the Modern Witch. Discover the Secret Powers of Foods an Herbs For Your Mind, Body and Spirit by Anna Stone Farrell. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 38 Reviews. 232 pages. ASIN: B0BTXCVV9C.
  5. *ALL IN Adventure Stories – The Bold Pursuit of Your Potential by Tim Walther. Price: Free. Genre: Healthy Living, Running & Jogging. Rated: 5 stars on 6 Reviews. ASIN: B0C793VPP6.
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5 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 15 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *Energetic Herbalism for Beginners – Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place by Joanne Hedger. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 43 Reviews. 173 pages. ASIN: B0C3Z41DNK.
  3. *Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, etc by Tina Shelton. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 38 Reviews. 187 pages. ASIN: B0BTRHN8HZ.
  4. *Flexitarian Diet Cookbook – Useful Tips for Beginners and A Stunning Collection of Delicious Flexitarian Recipes to Ensure Healthy Eating and Sustained Weight Loss by Jerry Carr. Price: Free. Genre: Healthy Diets, Weight Loss Recipes. Rated: 5 stars on 3 Reviews. ASIN: B0C18697YN.
  5. Anti Inflammatory Diet for Beginners – Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy Book 1) by Dana Dittman. Price: Free. Genre:  Healthy Living, Nutrition, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 103 pages. ASIN: B0C4YNK3R7.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Fantastic!
Fantastic!
  1. **Your Plate Is Your Fate – A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications (Deal, Not Free) by Dr Steve Hughlett. Price: $0.99. Genre: Healthy Foods Nonfiction Deal, Sponsor, Why a new diet and exercise routine leaves you starving and drained, how to combat it. Rated: 4.8 stars on 86 Reviews. 268 pages. ASIN: B09VDWGM7B. Also, get the eBook version here, and the paperback version here, please.
  2. *40 Days To Thrive As A New Mom – A Tell-All Guide To Plan For A Successful Birth And Healing Postpartum Care, With Or Without Your Village by Jamie Corona. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 132 pages. ASIN: B0C45ZM1DJ.
  3. Resistance Bands For Seniors 50, 60 and Beyond – Home Strength Training: Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve flexibility and regain muscle safely using inexpensive safe bands by David O’Connor. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 6 Reviews. 252 pages. ASIN: B0C3S13SC9.
  4. Lose Weight Fast To Feel Confident, Beautiful, And Amazing In Your Upgraded Body – Powerful & Proven Strategies For An Independent Woman To Lose Weight, … Best Life As A Winning Woman Series Book 1) by The Winning Woman. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.1 stars on 6 Reviews. 219 pages. ASIN: B0C2RXHCBV.

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Kindle Health Deals for Monday!

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Free Kindle Books – Health

  1. ***Lean and Green Cookbook for Beginners – +1500 Days Fueling Hacks & Lean and Green Recipes to Burn Fat, Lose Weight, and Help you Manage your Figure by Harnessing the Power of “Fueling Hacks Meals” by Isabella Williams. Price: Free. Genre: Healthy Living, Endocrine System, Non-Alcoholic Beverages. Rated: 5 stars on 173 Reviews. 309 pages. ASIN: B0BGDW3KWC.
  2. *You Are What You Eat – A Simple Guide to Healthy Eating by Denise Torres. Price: Free. Genre: Healthy Living, Nutrition. Rated: 5 stars on 10 Reviews. ASIN: B0C3RGM955.
  3. *Minerals Revolution – Why Western medicine missed the science on why we are getting sick and what we can do by Ethan Fialkow. Price: Free. Genre:  Healthy Living, Alternative Medicine Healing. Rated: 5 stars on 5 Reviews. 223 pages. ASIN: B0C3SKNRH8.
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8 Amazing Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *Relieve Pain Without Side Effects – You Can Be Pain-free, Naturally (Deal, Not Free) by Terry Lemerond. Price: $4.99. Genre: Pain Health & Fitness Nonfiction Deal, Sponsor, Stop acute pain, Live pain free life. Rated: 4.1 stars on 25 Reviews. 116 pages. ASIN: B091QCJW51. Also, get the eBook version here, please.
  2. *The EPIC Five Plan – 5 Steps to Reclaiming Your Health and Vitality! by Dr. Jason Bradley. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 5 Reviews. 145 pages. ASIN: B0BZ2HTKC4.
  3. *Stretching for Seniors – Simple and Safe Exercises to Reignite Your Flexibility and Balance (Fitness for Seniors) (Deal, Not Free) by Mark Kemp. Price: $0.99. Genre: Senior Health & Fitness Non Fiction Deal, Sponsor, Regain your physical capabilities. Rated: 5 stars on 1 Reviews. 246 pages. ASIN: B0BZ8T3GPD. Also, get the eBook version here, and here, please.
  4. *Healthy Homemade Dog Food – 40 Nutrient-Rich Recipes & Canine Nutrition Guide by Holly Berry. Price: Free. Genre: Pet Food & Nutrition. Rated: 4.9 stars on 16 Reviews. 53 pages. ASIN: B0BZTJ2KK2.
  5. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Loss Diets, Sponsor, How to modify your favorite recipes into tasty, nutritious meals. Rated: 5 stars on 1 Reviews. 99 pages.
  6. *Lose Weight and Stay Happy – 10 Tips How to Do It by Alex Wolf. Price: Free. Genre: Health Care Delivery, Diet Therapy. Rated: 4.5 stars on 31 Reviews. 92 pages. ASIN: B09P1T62DW.
  7. Comprehensive Herbal Remedy 2-in-1 Handbook For Beginners – Sow, Grow, Harvest, Heal – From garden to medicine cabinet. Includes over 70+ common ailments, 100’s of herbs, properties & herbal history by Heather Dale. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.7 stars on 5 Reviews. 552 pages. ASIN: B0BX4NPSR7.
  8. *You Got This – An action plan to calm fear, anxiety, worry, and stress by Linda Bjork. Price: Free. Genre: Emotions & Mental Health, Experimental Psychology, Journaling, Personal Growth & Christianity. Rated: 4.2 stars on 21 Reviews. 298 pages. ASIN: B089T7H9B3.
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5 Incredible Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

Wealth of information!
Wealth of information!
  1. *Stretching for Seniors – Simple and Safe Exercises to Reignite Your Flexibility and Balance (Fitness for Seniors) (Deal, Not Free) by Mark Kemp. Price: $0.99. Genre: Health & Fitness for Seniors Deal, Sponsor, Nip chronic pain in the bud, feel more flexible. Rated: 5 stars on 1 Reviews. 246 pages. ASIN: B0BZ8T3GPD. Also, get the eBook version here, and here, please.
  2. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Loss Diets, Sponsor, How to modify your favorite recipes into tasty, nutritious meals. Rated: 5 stars on 1 Reviews. 99 pages.
  3. *Mr T’s Alphabet of Inspiring Insights – A simple A-Z guide to Health, Wealth and Happiness by Mr T. Price: Free. Genre: Healthy Living. Rated: 5 stars on 4 Reviews. ASIN: B0BVRCLQF8.
  4. *Welcome to the Shit Show – Falling in love with a narcissist sucks. Coloring helps (Deal, Not Free) by Katherine London LCSW. Price: $11.99. Genre: Health & Fitness for Seniors Deal, Sponsor, Nip chronic pain in the bud, feel more flexible. Rated: 5 stars on 7 Reviews. 99 pages. ASIN: B0BW2VKM14. Also, get the paperback version here, please.
  5. *Fight Disease with a Powerful, Natural Seed – Prevent and Reverse – Cancer, Heart Disease, Diabetes, Alzheimer’s & More (Deal, Not Free) by Terry Lemerond. Price: $0.99. Genre: Fight Disease with a Powerful Herbal Remedy Deal, Sponsor, Natural Seed Healthcare. Rated: 4.3 stars on 10 Reviews. 107 pages. ASIN: B08MB12PF9. Also, get the eBook version here, please.
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7 Fantastic Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Great book!
Great Book!
  1. *Is Pollution Making You Fat – Stop Toxins From Creating Fat (Lose Weight and Regain Health Series Book 1) (Deal, Not Free) by Dr Dale Heil. Price: $0.99. Genre: Diets & Weight Loss Nonfiction Deal, Sponsor, How pollution and toxins are making you fat and what to do about it. Rated: 5 stars on 1 Reviews. 171 pages. ASIN: B0BS4JVWYH.
  2. *Calming Young Minds – Understanding Mental Health, De-Escalation, Trauma, and Restorative Practices in Teens by Joseph McQueen M.Ed. Price: Free. Genre: Educational Professional Development. Rated: 5 stars on 3 Reviews. 152 pages. ASIN: B0BX4V6YV7.
  3. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Maintenance Diets Nonfiction, Sponsor, Transition from unhealthy eating to making healthier food choices, maintain a healthier, slimmer body for life. Rated: 5 stars on 1 Reviews. 99 pages.
  4. Fats vs Carbs – Improve your physical, mental, and emotional well-being by Cassandra Van Buren M.D. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.6 stars on 6 Reviews. 391 pages. ASIN: B0BY6YVY9D.
  5. MIND Diet for Beginners – The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer’s, and Other Diseases +28-Day Meal Plan +47 Recipe by Ivan Burrows. Price: Free. Genre: Healthy Cooking, Dementia. Rated: 4.4 stars on 42 Reviews. 295 pages. ASIN: B0BRNS3WJP.
  6. Answers Booklet – Pass Your NVQ and Diploma Level 2 Level 3 Level 5 in Health and Social Care – PRINCIPLES OF COMMUNICATION IN ADULT SOCIAL CARE SETTINGS Unit 1 by Caroline Manta. Price: Free. Genre: Adult & Continuing Education. Rated: 4.3 stars on 22 Reviews. 96 pages. ASIN: B09L37VCRF.
  7. Nutritional Pilates – Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! by Katrina Foe. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.2 stars on 7 Reviews. 169 pages. ASIN: B0BZ5TKHDC.
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