Category: weight loss

5 Awesome Free Kindle Health Books for Wednesday!

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Free Kindle Books – Health

Oh my god the answer at last!
Oh my god the answer at last!
  1. *Joint Pain Be Gone – Making Your Joints Supple Again (Deal, Not Free) by Clifford Martin. Price: $2.99. Genre: Health & Fitness Deal, Sponsor, Basic Exercises to Reduce Joint Pain. Rated: 4.3 stars on 15 Reviews. 92 pages. ASIN: B09NLBDJT2. Also, get the eBook version here, and the paperback version here, please.
  2. *Energetic Herbalism for Beginners – Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place by Joanne Hedger. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 5 stars on 43 Reviews. 173 pages. ASIN: B0C3Z41DNK.
  3. *Gut Health and Fasting for Beginners. Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, etc by Tina Shelton. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 5 stars on 38 Reviews. 187 pages. ASIN: B0BTRHN8HZ.
  4. *Flexitarian Diet Cookbook – Useful Tips for Beginners and A Stunning Collection of Delicious Flexitarian Recipes to Ensure Healthy Eating and Sustained Weight Loss by Jerry Carr. Price: Free. Genre: Healthy Diets, Weight Loss Recipes. Rated: 5 stars on 3 Reviews. ASIN: B0C18697YN.
  5. Anti Inflammatory Diet for Beginners – Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy Book 1) by Dana Dittman. Price: Free. Genre:  Healthy Living, Nutrition, Weight Loss Diets. Rated: 4.7 stars on 4 Reviews. 103 pages. ASIN: B0C4YNK3R7.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction Deal of the Day, Sponsor, How to help your child through their ordeal. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. *Atkins Diet New Complete Cookbook #2023 – Quick & Easy Atkins Diet Recipes for Permanent Weight Loss and Good Health by Dr. Kristine Fitzgerald. Price: Free. Genre: Healthy Relationships. Rated: 4.8 stars on 23 Reviews. 103 pages. ASIN: B0C411B8X1.
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6 Fantastic Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Fantastic!
Fantastic!
  1. **Your Plate Is Your Fate – A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications (Deal, Not Free) by Dr Steve Hughlett. Price: $0.99. Genre: Healthy Foods Nonfiction Deal, Sponsor, Why a new diet and exercise routine leaves you starving and drained, how to combat it. Rated: 4.8 stars on 87 Reviews. 268 pages. ASIN: B09VDWGM7B. Also, get the eBook version here, and the paperback version here, please.
  2. ***The Cancer Diet Cookbook For Beginners – 1000 Days of Nutritious, Healthy, Comforting Recipes for Treatment and Recovery without Sacrificing Taste by Carmen M. Ward. Price: Free. Genre: Healthy Living, Special Condition Diets. Rated: 5 stars on 479 Reviews. 161 pages. ASIN: B0C3ZZXFWT.
  3. *Quick and Tasty Smoothies – The Ultimate Guide for Beginners to Boost Energy and Health Learn How to Make Delicious Smoothies in Just 5 Minutes and Achieve Your Weight Loss Goals by ERIKA MELANDRI. Price: Free. Genre: Health, Fitness & Dieting. Rated: 5 stars on 6 Reviews. 134 pages. ASIN: B0C4YGCMMC.
  4. *The Natural Birth Book – An Empowering Approach to Reduce the Risk of Birth Complications and Birth Without Fear by Helen Brown. Price: Free. Genre: Health, Fitness & Dieting, Pregnancy & Childbirth. Rated: 5 stars on 6 Reviews. ASIN: B0BVGRPBJ5.
  5. *My secret oatmeal recipes melt my fat 40libs! by WAKU. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 47 pages. ASIN: B0C3RR9XC2.
  6. FATTY LIVER DIET COOKBOOK – 1700 Day of Healthy and Delicious Recipes to Reverse Fatty Liver Disease and Improve Liver Function|With A 28-Day Meal Plan by  Laura Clint. Price: Free. Genre: Healthy Living. Rated: 4.6 stars on 5 Reviews. 165 pages. ASIN: B0C4HPQLF4.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Fantastic!
Fantastic!
  1. **Your Plate Is Your Fate – A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications (Deal, Not Free) by Dr Steve Hughlett. Price: $0.99. Genre: Healthy Foods Nonfiction Deal, Sponsor, Why a new diet and exercise routine leaves you starving and drained, how to combat it. Rated: 4.8 stars on 86 Reviews. 268 pages. ASIN: B09VDWGM7B. Also, get the eBook version here, and the paperback version here, please.
  2. *40 Days To Thrive As A New Mom – A Tell-All Guide To Plan For A Successful Birth And Healing Postpartum Care, With Or Without Your Village by Jamie Corona. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 132 pages. ASIN: B0C45ZM1DJ.
  3. Resistance Bands For Seniors 50, 60 and Beyond – Home Strength Training: Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve flexibility and regain muscle safely using inexpensive safe bands by David O’Connor. Price: Free. Genre: Healthy Living. Rated: 4.8 stars on 6 Reviews. 252 pages. ASIN: B0C3S13SC9.
  4. Lose Weight Fast To Feel Confident, Beautiful, And Amazing In Your Upgraded Body – Powerful & Proven Strategies For An Independent Woman To Lose Weight, … Best Life As A Winning Woman Series Book 1) by The Winning Woman. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.1 stars on 6 Reviews. 219 pages. ASIN: B0C2RXHCBV.

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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. ***Type 2 Diabetes Cookbook – Easy, Affordable and Delicious Recipes to Manage Diabetes and Live a Healthy Life | Stress-Free 45-Day Smart Meal Plan Included by Helga Heason. Price: Free. Genre: Health, Fitness & Dieting, Diabetes. Rated: 5 stars on 190 Reviews. 92 pages. ASIN: B0BWN298TN.
  2. ***Balance Exercises for Seniors – The Easiest Illustrated Book for a Workout with Fall and Injuries Prevention | 45-Day, 5 Minutes Plan to Improve Strength, Stability and Posture Included by Zach Hereward. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.9 stars on 202 Reviews. 94 pages. ASIN: B0BVPKHF99.
  3. **Life Support – Surviving Guillain-Barre Syndrome – A Mother’s Story of Hope and Recovery by Holly Frances. Price: Free. Genre: Multiple Sclerosis. Rated: 4.6 stars on 96 Reviews. 332 pages. ASIN: B0BP9MV69J.
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8 Amazing Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *Relieve Pain Without Side Effects – You Can Be Pain-free, Naturally (Deal, Not Free) by Terry Lemerond. Price: $4.99. Genre: Pain Health & Fitness Nonfiction Deal, Sponsor, Stop acute pain, Live pain free life. Rated: 4.1 stars on 25 Reviews. 116 pages. ASIN: B091QCJW51. Also, get the eBook version here, please.
  2. *The EPIC Five Plan – 5 Steps to Reclaiming Your Health and Vitality! by Dr. Jason Bradley. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 5 Reviews. 145 pages. ASIN: B0BZ2HTKC4.
  3. *Stretching for Seniors – Simple and Safe Exercises to Reignite Your Flexibility and Balance (Fitness for Seniors) (Deal, Not Free) by Mark Kemp. Price: $0.99. Genre: Senior Health & Fitness Non Fiction Deal, Sponsor, Regain your physical capabilities. Rated: 5 stars on 1 Reviews. 246 pages. ASIN: B0BZ8T3GPD. Also, get the eBook version here, and here, please.
  4. *Healthy Homemade Dog Food – 40 Nutrient-Rich Recipes & Canine Nutrition Guide by Holly Berry. Price: Free. Genre: Pet Food & Nutrition. Rated: 4.9 stars on 16 Reviews. 53 pages. ASIN: B0BZTJ2KK2.
  5. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Loss Diets, Sponsor, How to modify your favorite recipes into tasty, nutritious meals. Rated: 5 stars on 1 Reviews. 99 pages.
  6. *Lose Weight and Stay Happy – 10 Tips How to Do It by Alex Wolf. Price: Free. Genre: Health Care Delivery, Diet Therapy. Rated: 4.5 stars on 31 Reviews. 92 pages. ASIN: B09P1T62DW.
  7. Comprehensive Herbal Remedy 2-in-1 Handbook For Beginners – Sow, Grow, Harvest, Heal – From garden to medicine cabinet. Includes over 70+ common ailments, 100’s of herbs, properties & herbal history by Heather Dale. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.7 stars on 5 Reviews. 552 pages. ASIN: B0BX4NPSR7.
  8. *You Got This – An action plan to calm fear, anxiety, worry, and stress by Linda Bjork. Price: Free. Genre: Emotions & Mental Health, Experimental Psychology, Journaling, Personal Growth & Christianity. Rated: 4.2 stars on 21 Reviews. 298 pages. ASIN: B089T7H9B3.
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7 Great Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction, Identify the indicators of different forms of eating disorders. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. The Prepper’s Survival Bible – A Complete Guide to Long Term Survival Stockpiling, Home Defense, Self Sufficiency and Life Saving Strategies to Survive Anywhere by Ricky Gallowa. Price: Free. Genre: Health, Fitness & Dieting, Safety & First Aid. Rated: 4.9 stars on 85 Reviews. 92 pages. ASIN: B0BZRR8ZF8.
  3. Strength Training For Seniors Over 50 – The Complete Guide to Maintain Healthier Body, Increase Energy & Improve Balance with 7 Days Workout Plan by Alonzo Wininger. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 74 Reviews. 99 pages. ASIN: B0BW8JXYJV.
  4. Successful Aging for Women Over 50 – Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You’ll Love! by Janine Hunka. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 154 pages. ASIN: B0C21M9H9M.
  5. Testosterone Masterclass Version 2 – The Science based approach to Naturally transforming Male Testosterone levels by O J YOUNG. Price: Free. Genre: Men’s Health. Rated: 5 stars on 5 Reviews. 107 pages. ASIN: B0BZ13MDDL.
  6. Acceptance and Commitment Therapy Toolbox – 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety by Calvin Caulfield. Price: Free. Genre: Mental Health, Mental Illness. Rated: 5 stars on 4 Reviews. 210 pages. ASIN: B0C2F15Z51.
  7. A Simple Diet Planning & Healthy Eating Guide For Diabetes – End Your Carb Confusion For Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Wellington 365. Price: Free. Genre: Low Carb Diets, Weight Loss Food Counters. Rated: 4.6 stars on 7 Reviews. 225 pages. ASIN: B0BN6BFWZR.
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7 Fantastic Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Great book!
Great Book!
  1. *Is Pollution Making You Fat – Stop Toxins From Creating Fat (Lose Weight and Regain Health Series Book 1) (Deal, Not Free) by Dr Dale Heil. Price: $0.99. Genre: Diets & Weight Loss Nonfiction Deal, Sponsor, How pollution and toxins are making you fat and what to do about it. Rated: 5 stars on 1 Reviews. 171 pages. ASIN: B0BS4JVWYH.
  2. *Calming Young Minds – Understanding Mental Health, De-Escalation, Trauma, and Restorative Practices in Teens by Joseph McQueen M.Ed. Price: Free. Genre: Educational Professional Development. Rated: 5 stars on 3 Reviews. 152 pages. ASIN: B0BX4V6YV7.
  3. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Maintenance Diets Nonfiction, Sponsor, Transition from unhealthy eating to making healthier food choices, maintain a healthier, slimmer body for life. Rated: 5 stars on 1 Reviews. 99 pages.
  4. Fats vs Carbs – Improve your physical, mental, and emotional well-being by Cassandra Van Buren M.D. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.6 stars on 6 Reviews. 391 pages. ASIN: B0BY6YVY9D.
  5. MIND Diet for Beginners – The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer’s, and Other Diseases +28-Day Meal Plan +47 Recipe by Ivan Burrows. Price: Free. Genre: Healthy Cooking, Dementia. Rated: 4.4 stars on 42 Reviews. 295 pages. ASIN: B0BRNS3WJP.
  6. Answers Booklet – Pass Your NVQ and Diploma Level 2 Level 3 Level 5 in Health and Social Care – PRINCIPLES OF COMMUNICATION IN ADULT SOCIAL CARE SETTINGS Unit 1 by Caroline Manta. Price: Free. Genre: Adult & Continuing Education. Rated: 4.3 stars on 22 Reviews. 96 pages. ASIN: B09L37VCRF.
  7. Nutritional Pilates – Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! by Katrina Foe. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.2 stars on 7 Reviews. 169 pages. ASIN: B0BZ5TKHDC.
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5 Awesome Free Kindle Health Books for Tuesday!

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Free Kindle Books – Health

Guide to supplements!
Guide to supplements!
  1. *Workout Supplements for Men & Women (Workout Series) (Deal, Not Free) by Dr R. Ahmed. Price: $0.99. Genre: Healthy Living Nonfiction Deal, Sponsor, Guide to choosing the right supplements. Rated: 4.6 stars on 18 Reviews. 87 pages. ASIN: B0BW4Y8BKF.
  2. *Restoring Gut Health for Women – A Practical Self-Care Approach To Decrease Inflammation and Improve Immunity and Digestion by Bethany Joy Younkers. Price: Free. Genre: Women’s Health. Rated: 5 stars on 7 Reviews. 130 pages. ASIN: B0C17WWSTY.
  3. *Is Pollution Making You Fat – Stop Toxins From Creating Fat (Lose Weight and Regain Health Series Book 1) (Deal, Not Free) by Dr Dale Heil. Price: $0.99. Genre: Weight Maintenance Diets Nonfiction Deal, Sponsor, How to empower yourself to lose weight. Rated: 5 stars on 1 Reviews. 171 pages. ASIN: B0BS4JVWYH.
  4. Fasting – The NEW YOU(th) behind the Science and Research of FASTING to become happier and healthier by Micheal Phillips. Price: Free. Genre: Healthy Diets, Weight Maintenance Diets. Rated: 4.2 stars on 9 Reviews. 138 pages. ASIN: B0BP815WTL.
  5. Natural Antibiotics and Antivirals – The Complete Guide to Homemade Natural Herbal Remedies to Prevent and Cure Infections and Allergies by Jacob S. Lott. Price: Free. Genre: Health, Fitness & Dieting, Herbal Remedies. Rated: 4 stars on 6 Reviews. 68 pages. ASIN: B088TXFPTB.

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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. ***The Ultimate Anti-Inflammatory Cookbook for Beginners – 1001-days of easy and foolproof recipes with 30-days meal plan to reduce Body Inflammation, Balance … Lose Weight and improve your health by Luisa Florence. Price: Free. Genre: Low Cholesterol Cooking. Rated: 5 stars on 161 Reviews. 100 pages. ASIN: B0BN9XH69J.
  2. *Becoming Her by Eva Graxton. Price: Free. Genre: Health, Fitness & Wellness eMagazines, Child Abuse. Rated: 5 stars on 4 Reviews. 368 pages. ASIN: B0BV3FP49D.
  3. *The Complete Guide to Lady Era – The Ultimate Guide to Deal with Female Sexual Dysfunction, Increase Low Libido and Improve Female Orgasm by Dr. John Smith. Price: Free. Genre: Health, Fitness & Dieting, Sexuality. Rated: 4.8 stars on 38 Reviews. 74 pages. ASIN: B0BB361X6Q.
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