Category: Mental Health

Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. ***Type 2 Diabetes Cookbook – Easy, Affordable and Delicious Recipes to Manage Diabetes and Live a Healthy Life | Stress-Free 45-Day Smart Meal Plan Included by Helga Heason. Price: Free. Genre: Health, Fitness & Dieting, Diabetes. Rated: 5 stars on 190 Reviews. 92 pages. ASIN: B0BWN298TN.
  2. ***Balance Exercises for Seniors – The Easiest Illustrated Book for a Workout with Fall and Injuries Prevention | 45-Day, 5 Minutes Plan to Improve Strength, Stability and Posture Included by Zach Hereward. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.9 stars on 202 Reviews. 94 pages. ASIN: B0BVPKHF99.
  3. **Life Support – Surviving Guillain-Barre Syndrome – A Mother’s Story of Hope and Recovery by Holly Frances. Price: Free. Genre: Multiple Sclerosis. Rated: 4.6 stars on 96 Reviews. 332 pages. ASIN: B0BP9MV69J.
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8 Amazing Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Good information!
Good information!
  1. *Relieve Pain Without Side Effects – You Can Be Pain-free, Naturally (Deal, Not Free) by Terry Lemerond. Price: $4.99. Genre: Pain Health & Fitness Nonfiction Deal, Sponsor, Stop acute pain, Live pain free life. Rated: 4.1 stars on 25 Reviews. 116 pages. ASIN: B091QCJW51. Also, get the eBook version here, please.
  2. *The EPIC Five Plan – 5 Steps to Reclaiming Your Health and Vitality! by Dr. Jason Bradley. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 5 Reviews. 145 pages. ASIN: B0BZ2HTKC4.
  3. *Stretching for Seniors – Simple and Safe Exercises to Reignite Your Flexibility and Balance (Fitness for Seniors) (Deal, Not Free) by Mark Kemp. Price: $0.99. Genre: Senior Health & Fitness Non Fiction Deal, Sponsor, Regain your physical capabilities. Rated: 5 stars on 1 Reviews. 246 pages. ASIN: B0BZ8T3GPD. Also, get the eBook version here, and here, please.
  4. *Healthy Homemade Dog Food – 40 Nutrient-Rich Recipes & Canine Nutrition Guide by Holly Berry. Price: Free. Genre: Pet Food & Nutrition. Rated: 4.9 stars on 16 Reviews. 53 pages. ASIN: B0BZTJ2KK2.
  5. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Loss Diets, Sponsor, How to modify your favorite recipes into tasty, nutritious meals. Rated: 5 stars on 1 Reviews. 99 pages.
  6. *Lose Weight and Stay Happy – 10 Tips How to Do It by Alex Wolf. Price: Free. Genre: Health Care Delivery, Diet Therapy. Rated: 4.5 stars on 31 Reviews. 92 pages. ASIN: B09P1T62DW.
  7. Comprehensive Herbal Remedy 2-in-1 Handbook For Beginners – Sow, Grow, Harvest, Heal – From garden to medicine cabinet. Includes over 70+ common ailments, 100’s of herbs, properties & herbal history by Heather Dale. Price: Free. Genre: Healthy Living, Herbal Remedies. Rated: 4.7 stars on 5 Reviews. 552 pages. ASIN: B0BX4NPSR7.
  8. *You Got This – An action plan to calm fear, anxiety, worry, and stress by Linda Bjork. Price: Free. Genre: Emotions & Mental Health, Experimental Psychology, Journaling, Personal Growth & Christianity. Rated: 4.2 stars on 21 Reviews. 298 pages. ASIN: B089T7H9B3.
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7 Great Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *A Parent’s Guide To Eating Disorders – A guide to help you understand eating disorders and provide practical advice on how to support and nourish your child through an eating disorder (Deal, Not Free) by Deidre Salcido. Price: $0.99. Genre: Health Book Deal, Sponsor, Fitness & Dieting Nonfiction, Identify the indicators of different forms of eating disorders. Rated: 5 stars on 1 Reviews. 126 pages. ASIN: B0BZWZG3V7.
  2. The Prepper’s Survival Bible – A Complete Guide to Long Term Survival Stockpiling, Home Defense, Self Sufficiency and Life Saving Strategies to Survive Anywhere by Ricky Gallowa. Price: Free. Genre: Health, Fitness & Dieting, Safety & First Aid. Rated: 4.9 stars on 85 Reviews. 92 pages. ASIN: B0BZRR8ZF8.
  3. Strength Training For Seniors Over 50 – The Complete Guide to Maintain Healthier Body, Increase Energy & Improve Balance with 7 Days Workout Plan by Alonzo Wininger. Price: Free. Genre: Healthy Living. Rated: 4.9 stars on 74 Reviews. 99 pages. ASIN: B0BW8JXYJV.
  4. Successful Aging for Women Over 50 – Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You’ll Love! by Janine Hunka. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 154 pages. ASIN: B0C21M9H9M.
  5. Testosterone Masterclass Version 2 – The Science based approach to Naturally transforming Male Testosterone levels by O J YOUNG. Price: Free. Genre: Men’s Health. Rated: 5 stars on 5 Reviews. 107 pages. ASIN: B0BZ13MDDL.
  6. Acceptance and Commitment Therapy Toolbox – 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety by Calvin Caulfield. Price: Free. Genre: Mental Health, Mental Illness. Rated: 5 stars on 4 Reviews. 210 pages. ASIN: B0C2F15Z51.
  7. A Simple Diet Planning & Healthy Eating Guide For Diabetes – End Your Carb Confusion For Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Wellington 365. Price: Free. Genre: Low Carb Diets, Weight Loss Food Counters. Rated: 4.6 stars on 7 Reviews. 225 pages. ASIN: B0BN6BFWZR.
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7 Fantastic Free Kindle Health Books for Monday!

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Free Kindle Books – Health

Great book!
Great Book!
  1. *Is Pollution Making You Fat – Stop Toxins From Creating Fat (Lose Weight and Regain Health Series Book 1) (Deal, Not Free) by Dr Dale Heil. Price: $0.99. Genre: Diets & Weight Loss Nonfiction Deal, Sponsor, How pollution and toxins are making you fat and what to do about it. Rated: 5 stars on 1 Reviews. 171 pages. ASIN: B0BS4JVWYH.
  2. *Calming Young Minds – Understanding Mental Health, De-Escalation, Trauma, and Restorative Practices in Teens by Joseph McQueen M.Ed. Price: Free. Genre: Educational Professional Development. Rated: 5 stars on 3 Reviews. 152 pages. ASIN: B0BX4V6YV7.
  3. *Modified Mediterranean Diet – Your Bridge to a Slimmer, Healthier Body That Looks and Feels Younger by Dr Dale Heil. Price is: Free. Genres are: Weight Maintenance Diets Nonfiction, Sponsor, Transition from unhealthy eating to making healthier food choices, maintain a healthier, slimmer body for life. Rated: 5 stars on 1 Reviews. 99 pages.
  4. Fats vs Carbs – Improve your physical, mental, and emotional well-being by Cassandra Van Buren M.D. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.6 stars on 6 Reviews. 391 pages. ASIN: B0BY6YVY9D.
  5. MIND Diet for Beginners – The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer’s, and Other Diseases +28-Day Meal Plan +47 Recipe by Ivan Burrows. Price: Free. Genre: Healthy Cooking, Dementia. Rated: 4.4 stars on 42 Reviews. 295 pages. ASIN: B0BRNS3WJP.
  6. Answers Booklet – Pass Your NVQ and Diploma Level 2 Level 3 Level 5 in Health and Social Care – PRINCIPLES OF COMMUNICATION IN ADULT SOCIAL CARE SETTINGS Unit 1 by Caroline Manta. Price: Free. Genre: Adult & Continuing Education. Rated: 4.3 stars on 22 Reviews. 96 pages. ASIN: B09L37VCRF.
  7. Nutritional Pilates – Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self! by Katrina Foe. Price: Free. Genre: Healthy Living, Nutrition. Rated: 4.2 stars on 7 Reviews. 169 pages. ASIN: B0BZ5TKHDC.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Everyone needs this!
Everyone needs this!
  1. *Your Pelvic Floor Sucks – But It Doesn’t Have To – A Whole Body Guide to a Better Pelvic Floor (Deal, Not Free) by Lindsay Mumma. Price: $2.99. Genre: Women’s Health & Fitness Deal, Sponsor, Exercises that improve pelvic floor function. Rated: 5 stars on 36 Reviews. 277 pages. ASIN: B0BVQGM77L. Also, get the eBook version here, and the paperback version here, please.
  2. *Biohack Your Way to Healthy Skin – Inexpensive At-Home Solutions for Radiant Glowing Skin by Jennifer Sun. Price: Free. Genre: Healthy Living, Beauty, Grooming, & Style. Rated: 5 stars on 6 Reviews. 143 pages. ASIN: B0BXQ3YMPG.
  3. *Pause. Heal. Live. – A Woman’s Guide to Happiness by Paromita Sharma. Price: Free. Genre: Mental Health. Rated: 5 stars on 4 Reviews. 133 pages. ASIN: B0BX4938PQ.
  4. *The Truth About Cancer Second Edition – A Child’s Guide To Understanding Cancer (The Truth Series) by Kelly Strenge. Price: Free. Genre: Children’s Nonfiction Health Books. Rated: 4.5 stars on 20 Reviews. 32 pages. ASIN: B0721RCY48.
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Kindle Health Deals for Friday!

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Free Kindle Books – Health

  1. *Chair Yoga for Seniors – Step-by-Step Guide to the healthiest Yoga exercise and basics of Emotional Intelligence by May Francis. Price: Free. Genre: Healthy Living, Yoga, Weight Maintenance Diets. Rated: 5 stars on 4 Reviews. 271 pages. ASIN: B0BNQL978M.
  2. *Emotional Intelligence and Yoga – Essential Chair Yoga positions for Seniors. Your guide to Self-Discipline and Emotional Control by May Francis. Price: Free. Genre: Healthy Living, Yoga, Weight Loss Diets. Rated: 5 stars on 4 Reviews. 180 pages. ASIN: B0BM3XMYC7.
  3. *Diabetic Cookbook and Meal plan for the Newly Diagnosed – 1500-Days Quick, Easy and Delicious Recipes for Prediabetes and Type 2 Diabetes With a 30 Day Meal Plan for Balanced Meals and Healthy Living by Williamson Naomi. Price: Free. Genre: Women’s Health, Diabetes. Rated: 4.7 stars on 24 Reviews. 243 pages. ASIN: B0BTQ1NMJK.
  4. Health’s Up – Achieve and Attain Optimal Wellness by Tanay Kothari. Price: Free. Genre: Healthy Living. Rated: 4.5 stars on 6 Reviews. 184 pages. ASIN: B0BP2JZ317.
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Kindle Health Deals for Sunday!

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Free Kindle Books – Health

Improve your health!
Improve your health!
  1. *DASH Diet for Beginners – 28-Day Low-Sodium Meal Plan For A Healthy Eating Lifestyle with 50 Savory Recipes (Deal, Not Free) by Nook and Nourish. Price: $0.99. Genre: Heart Healthy Cooking, Sponsor, Discover a heart-friendly diet plan. Rated: 4.5 stars on 18 Reviews. 158 pages. ASIN: B0B9KDXTSK. Also, get the eBook version here, the paperback version here, and here, please.
  2. The Human Body Anatomy Facts and Activity Book for Kids – Explore the Organ Systems with Diagrams, Hands-On Learning for Kids and Teens by OneM Press. Price: Free. Genre: Children’s Biology Books. Rated: 4.2 stars on 12 Reviews. 72 pages. ASIN: B0B3S285C3.
  3. *Anti-Factory Farm Shopping Guide (Deal, Not Free) by Evgeny Trufkin. Price: $15.95. Genre: Healthy Living Nonfiction, Sponsor, Differences between caged, cage-free, free-range, and pasture-raised meats and eggs. Rated: 4.7 stars on 51 Reviews. 79 pages. ASIN: 1099029430. Also, get the eBook version here, the paperback version here, and here, please.
  4. Introduction to the diversity of LGBTI+ ageing by Carolina Rebellato, Margareth Cristina de Almeida Gomes. Price: Free. Genre: Healthy Living. Rated: 4.2 stars on 4 Reviews. 206 pages. ASIN: B09QRYCN6W.
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10 Amazing Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

A Must Read!
A Must Read!
  1. *Is Psilocybin The Secret – Read this before you trip (Deal, Not Free) by James Wright. Price: $4.99. Genre: Mental Health Nonfiction Deal, Sponsor, Possible adverse effects of psilocybin. Rated: 5 stars on 1 Reviews. 94 pages. ASIN: B0BGQQLF79. Also, get the eBook version here, and the paperback version here, please.
  2. *Epigenetics and the Psychology of Weight Loss – How to Lose More Weight with Less Effort by Dr. Francisco M. Torres MD. Price: Free. Genre: Healthy Living, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 15 Reviews. 213 pages. ASIN: B0BGC47V12.
  3. *Faith, Weights, & Protein Shakes – a 30-day devotional by Lauren Gaona. Price: Free. Genre: Weight Training, Sports Training. Rated: 5 stars on 11 Reviews. 100 pages. ASIN: B0BD9CZ7NC.
  4. *Authentic Homeopathic Medicine for Kids – Discover How to Assess Symptoms Quickly and Administer the Correct Remedy for the 33 Most Common Childhood Ailments by F.M. Blanc. Price: Free. Genre: Health, Fitness & Dieting, Homeopathy Medicine, Children’s Health. Rated: 5 stars on 10 Reviews. 141 pages. ASIN: B0BKLCGJQG.
  5. *DOCTOR MUDRAS – How to heal Diseases using Ancient Indian Therapy by Krishna Moorthy. Price: Free. Genre: Healthy Living, Alternative Medicine. Rated: 4.9 stars on 37 Reviews. 102 pages. ASIN: B0BKYYNJXB.
  6. *Hypergamy; Sigma Male Red Pill Dating Guide to Game, Practical Masculinity Advice For Modern Men: (Female Dating Psychology) Go From Mr Nice Guy to The … Man, Attracting Women & Finishing First by Will Wilde. Price: Free. Genre: Healthy Living, Sex & Sexuality. Rated: 4.9 stars on 15 Reviews. 143 pages. ASIN: B0BFFW4SSM.
  7. *50+ Smoothie Recipes for Weight Loss, Detox & Better Overall Health by Brad Armstrong, Katy Armstrong. Price: Free. Genre: Juices & Smoothies, Low Fat Diets. Rated: 4.3 stars on 98 Reviews. 76 pages. ASIN: B00BL5UZPS.
  8. Superfoods – Boost your health with superfoods by Bill Hillon. Price: Free. Genre: Healthy Living, Diet Therapy. Rated: 4.7 stars on 8 Reviews. 113 pages. ASIN: B078TJQ6N7.
  9. Preventing Dementia – Critical Perspectives on a New Paradigm of Preparing for Old Age (Life Course, Culture and Aging: Global Transformations Book 7) by Annette Leibing. Price: Free. Genre: Healthy Living, Nursing Gerontology, Cultural Anthropology. Rated: 4.4 stars on 4 Reviews. 349 pages. ASIN: B086X17F15.
  10. The Complete Flexitarian Diet Cookbook – Helpful Tips for Beginners and A Stunning Collection of Mouth-Watering Recipes for Flexitarians, Vegetarians, and even Multiple-Diet People by Eva Evans. Price: Free. Genre: Healthy Living, Vegetarian Diets, Weight Maintenance Diets, Weight Loss Diets. Rated: 4.3 stars on 10 Reviews. 191 pages. ASIN: B0BD5STSX2.
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7 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health Books

This book really help me!
This book really help me!
  1. *MY BIG FAT CHINESE WEIGHT LOSS SECRET – 21 habits for automatic weight loss, Weight Maintenance and Disease Prevention (Deal, Not Free) by Vernette Carbon. Price: $0.99. Genre: Chinese Weight Loss Nonfiction Deal, Sponsor, 21 habits of the Ancients that can help you automatically lose weight, maintain weight and prevent disease. Rated: 5 stars on 11 Reviews. 99 pages. ASIN: B0BCYN824W. Also, get the eBook version here, please.
  2. *Intuitive Eating to Lose Weight – Everyday Guide to Program Your Self to Think Differently About Food , Stop Overeating and Binge Eating and Get the Shape of Your Dreams by LAURA WHITE. Price: Free. Genre: Health, Fitness & Dieting, Nutrition, Weight Maintenance Diets, Weight Loss Diets. Rated: 5 stars on 24 Reviews. 106 pages. ASIN: B0BGCKGY3F.
  3. 3 books in 1 – Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living. (“How To” Books) by HTeBooks. Price: Free. Genre: Health, Fitness & Dieting, Weight Maintenance Diets, Healthy Living. Rated: 4.7 stars on 5 Reviews. 72 pages. ASIN: B01H7QSEYS.
  4. Stories of Addiction & Recovery 1-3 A collection of intense and real life tales of alcoholism, addiction, drug abuse and finally recovery, sobriety and peace (Alcohol Addiction Book Collections 1) by Mike Jacobsen. Price: Free. Genre: Healthy Living,  Alcoholism. Rated: 4.7 stars on 4 Reviews. 135 pages. ASIN: B09TW8PK31.
  5. Anger Management Workbook for Men – 3 in 1- A Comprehensive Beginner’s Guide+ Tips and Tricks for Managing Anger+ Advanced and Effective Methods of Anger Management by Patrick Lewis. Price: Free. Genre: Emotions & Mental Health, Mood Disorders. Rated: 4.5 stars on 4 Reviews. 436 pages. ASIN: B0BJBS99BK.
  6. Birth Days: Inspiring Stories of Healing and Transformation in Childbirth by Mindy R. Levy. Price: Free. Genre: Maternity & Women’s Health Nursing, Perinatology & Neonatology, Reproductive Medicine & Technology. Rated: 4.2 stars on 8 Reviews. 285 pages. ASIN: B0BBRTBQHY.
  7. 7 Day Home Rehab – Detox From Alcohol Without Any Expensive Treatment Centers by Mike Jacobsen. Price: Free. Genre: Alcoholism, Health, Fitness & Dieting. Rated: 4.2 stars on 4 Reviews. 60 pages. ASIN: B08GSWD2ZM.
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Kindle Health Deals for Tuesday!

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Free Kindle Books – Health 

Good read!
Good read!
  1. *DASH Diet for Beginners – Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. … Friendly Recipes and 28-Day Meal Plan by Julia E. Chatwin. Price: Free. Genre: DASH Diet Nonfiction, Sponsor, Key Principles of a Low Sodium DASH Diet, Lower High Blood Pressure Naturally. Rated: 5 stars on 1 Reviews. 220 pages. ASIN: B0BJ2MCML9.
  2. *Intuitive Eating – How to eat everything guilt-free, build self-love and get your ideal weight without dieting ever again by Milena Harrett. Price: Free. Genre: Emotions & Mental Health, Weight Watchers, Addiction & Recovery. Rated: 5 stars on 6 Reviews. 176 pages. ASIN: B0BJ7WKCP3.
  3. Anxiety Relief Tools for Kids and Teens with ADHD – A Practical Guide For Parents: Mindfulness Strategy for Kids and Teens with ADHD and Anxiety by Eunice Churchill. Price: Free. Genre: Teen Health, Children’s Learning Disorders, Children’s Health. Rated: 4.7 stars on 8 Reviews. 198 pages. ASIN: B0BGM7XFWS.
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