Category: weight loss

Kindle Health Deals for Sunday!

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Free Kindle Books – Health

  1. *Fibromyalgia Unraveled: Your Guide to Understand Symptoms, Navigate Treatment and Practice Self-Care by Courtney Dale. Price: Free. Genre: Healthy Living, Pain Management, Chronic Pain. Rated: 5 stars on 4 Reviews. 186 pages. ASIN: B0CQBM98XY.
  2. *I Beat Diabetes and You Can Too!: I Beat Type 2 Diabetes in 90 Days With Only 4 Steps by Barbara Lewis. Price: Free. Genre: Alternative Health & Vitamins, Diabetes. Rated: 5 stars on 3 Reviews. 29 pages. ASIN: B0CP9Y5B8J.
  3. *Wall Pilates Workouts For Beginners Women: Transform Your Body and Improve Your Posture with These 5 Exercise Routines with Real Photo Demonstrations and a 28-Day Workout Plan by Heidi Anderson. Price: Free. Genre: Healthy Living, Quick Workouts, Pilates. Rated: 4.7 stars on 10 Reviews. 128 pages. ASIN: B0CQMJFBL5.

 

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9 Fantastic Free Kindle Health Books for Friday!

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Free Kindle Books – Health

Amazing guide!
Amazing guide!
  1. *Plant-Based Weight Loss – A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity (Deal, Not Free) by Shawn Sales R.D.. Price: $0.99. Genre: Plant-based Lifestyle Nonfiction Deal, Sponsor, essential changes you can easily make to stay healthy while losing weight. Rated: 4.7 stars on 11 Reviews. 520 pages. ASIN: B0CR8NPNL8.
  2. *The No B.S. Guide for Women with ADHD: How to Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning and Emotional Well-Being by Wilda Hale. Price: Free. Genre: Women’s Health, Compulsive Behavior. Rated: 5 stars on 7 Reviews. 168 pages. ASIN: B0CSDN4L9H.
  3. *Fast Food Made Healthy – Your Guide to Smart Choices and Guilt-Free Bites (Deal, Not Free) by Andreas Baku. Price: $0.99. Genre: Fast Food Nonfiction Deal, Sponsor, Indulge your cravings with healthier dessert options. Rated: 4.6 stars on 6 Reviews. 97 pages. ASIN: B0CQ7S1SXD.
  4. *Ever Green: Yoga, Pilates, Stretching, and Nutrition: 30-Day Workouts and Wellness Strategies for Active, Flexible, and Pain-Free Living in the Golden Years by Giuseppe Di Mauro. Price: Free. Genre: Healthy Living. Rated: 5 stars on 3 Reviews. 92 pages. ASIN: B0CS9Z5TR8.
  5. *CPTSD Handbook – Repair, Regulate, Recover (Deal, Not Free) by Shannon Eastman. Price: $9.99. Genre: Mental Health Nonfiction Deal, Sponsor, A concise and thorough introduction to Complex Post Traumatic Stress Disorder. Rated: 5 stars on 1 Reviews. 201 pages. ASIN: B0CK43YL5V. Also, get the eBook version here, the paperback version here, and see the blog here, and the podcast here, please.
  6. *A Tale About My Brother’s Tail: A Unique Story About Oxygen-Dependent Babies And Sleep Apnea Awareness by Lisa McArthur-Collins. Price: Free. Genre: Children’s Health. Rated: 5 stars on 3 Reviews. ASIN: B0CSCTLW6H.
  7. **Man Up. Sober Up – Eight Powerful Steps to Reclaim Respect, Conquer Isolation, and Thrive in Recovery (Deal, Not Free) by Ryan Penley. Price: $0.99. Genre: Alcoholism Recovery Nonfiction Deal, Sponsor, Eight powerful steps to reclaim respect, conquer isolation, and thrive in recovery. Rated: 4.9 stars on 53 Reviews. 144 pages. ASIN: B0CPL4STYR. Also, get the eBook version here, and the paperback version here, please.
  8. Intermittent Fasting for Women over 50 Mastery: A Proven Method for Weight Loss after Menopause, Anti-aging and Longevity (The Whole Foods Diet for Longevity Series Book 3) by Paul Griggs. Price: Free. Genre: Women’s Health, Weight Loss Diets. Rated: 4.8 stars on 5 Reviews. 140 pages. ASIN: B0CSF4DSN8.
  9. Flexibility and Balance for Seniors: A Simple Step-by-Step Comprehensive Guide to Restore Strength and Vitality, Increase Mobility and Youthful Energy in Just 10 Minutes a Day from Home by Nick and Nora Zane. Price: Free. Genre: Quick Workouts. Rated: 4.4 stars on 5 Reviews. 130 pages. ASIN: B0CS7H8WW5.
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5 Wonderful Free Kindle Health Books for Sunday!

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Free Kindle Books – Health

Healthy Recipes!
Healthy Recipes!
  1. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  2. *Mental Health Ministry: The Struggle is Real by Dr. Jared Pingleton. Price: Free. Genre: Psychological Pathologies. Rated: 5 stars on 17 Reviews. 303 pages. ASIN: B0CQMPDWHT.
  3. *Yoga for Relaxation: A guide to finding peace of mind through breathing exercises, restorative yoga postures, and meditation practices that can easily be incorporated into daily life by Osha Rose. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 5 stars on 7 Reviews. 100 pages. ASIN: B0CPPXL9GH.
  4. Diabetic Diet After 50: A Journey to Wellness After 50 with Easy-to-Prepare Recipes and Simple, Rewarding Eating Plans. The Recipe Book to Beat Cravings and Enjoy Delicious Meals by Greta Foster. Price: Free. Genre: Low Carb Diets. Rated: 4.7 stars on 7 Reviews. 194 pages. ASIN: B0CRH8HNCP.
  5. Lettuce Amaze You: 100% Dairy, Gluten, Soy, Nightshade and Grain Free Lettuce Recipes by Paula C. Henderson. Price: Free. Genre: Weight Maintenance Diets. Rated: 4 stars on 4 Reviews. 84 pages. ASIN: B01N1P34BK.
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9 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

great information!
great information!
  1. **Natural Remedies For Gut Health – Optimising Gut Health with Natural Medicines (Deal, Not Free) by Lucy Birch. Price: $0.99. Genre: Diet Therapy for Gut Nonfiction Deal, Sponsor, Learn how to heal and maintain a healthy gut with natural remedies. Rated: 4.7 stars on 73 Reviews. 203 pages. ASIN: B0CFHKJ9LC. Also, get the eBook version here, please.
  2. **The Simple Guide to Intermittent Fasting for Women Over 50: Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using A 28-Day Meal Plan + 101 Tasty Recipes by Linda Park. Price: Free. Genre: Healthy Living, Weight Loss Diets. Rated: 4.8 stars on 59 Reviews. 281 pages. ASIN: B0CP31P4TV.
  3. *Aging Optimally – Essential Tools for Healing Pain of Body, Mind, and Spirit (Deal, Not Free) by Dr. Carol L. Monson. Price: $0.99. Genre: Alternative Medicine Healing Nonfiction Deal, Sponsor, Healing approaches and tools that can help you improve, change, heal and live a happier life. Rated: 5 stars on 42 Reviews. 359 pages. ASIN: B0BTMZ95WX. Also, get the eBook version here, please.
  4. *Beast Mode for the Modern Man: How to Grow Inside and Outside the Gym by Level Up Co. Press. Price: Free. Genre: Weight Training, Sports Training. Rated: 4.9 stars on 11 Reviews. 126 pages. ASIN: B0C74VC9MH.
  5. *PERFECTLY IMPERFECT – How ADHD Can Inspire Leaders and Entrepreneurs to Burn Brighter and Not Burn Out (Deal, Not Free) by Kiran Vas. Price: $1.99. Genre: Mental Health Nonfiction Deal, Sponsor, A beautiful blend of self-discovery and practical insights that are bound to resonate with readers. Rated: 5 stars on 9 Reviews. 352 pages. ASIN: B0CKWD534P. Also, get the eBook version here, and the paperback version here, please.
  6. *CHEERS TO RETIREMENT: 20 Things to do during retirement by Cristy Wells. Price: Free. Genre: Health, Fitness & Dieting, Sports Health & Safety. Rated: 4.8 stars on 10 Reviews. 74 pages. ASIN: B0C95DG135.
  7. Wall Pilates Workouts: Unlock the Secrets to a Sculpted, Strong, and Flexible Body by Sophie Steiner. Price: Free. Genre: Healthy Living, Injuries & Rehabilitation. Rated: 4.8 stars on 6 Reviews. 260 pages. ASIN: B0CR8MQVNH.
  8. Surviving and Thriving with Colon Cancer: A comprehensive guide providing home remedies for promoting digestive health and overall well-being by Ted Whitworth. Price: Free. Genre: Healthy Living, Colorectal Cancer, Abdominal Disorders & Diseases. Rated: 4.6 stars on 5 Reviews. 215 pages. ASIN: B0BW6LDV6D.
  9. THE FACE YOGA GUIDE: A detailed guide to the benefits, applications and principles of face yoga, including 7 facial yoga poses you can start with by Judy Biggs. Price: Free. Genre: Health, Fitness & Dieting, Yoga. Rated: 4.2 stars on 4 Reviews. ASIN: B0BSMVLPPD.
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14 Excellent Free Kindle Health Books Thursday!

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Free Kindle Books – Health

Excellent Reading!
Excellent Reading!
  1. *Mind What You Think – How to Find Balance and Enjoy Freedom from Stress (Deal, Not Free) by Karen Graham. Price: $8.49. Genre: Find Balance Health Book Deal, Sponsor, Free yourself from negative thoughts and beliefs. Rated: 4.6 stars on 7 Reviews. 215 pages. ASIN: B09QM289V2. Also, get the eBook version here, and the paperback version here, please.
  2. *Pregnancy, Childbirth & Your Newborn Simplified – A Compact Handbook for Expectant Moms Covering Conception & Labor to Birthing & Beyond (Includes a Chapter … for Each Trimester!) (Baby Before Birth 1) by JK Karliese. Price: Free. Genre: Healthy Living, Pregnancy & Childbirth, Breastfeeding. Rated: 5 stars on 10 Reviews. 307 pages. ASIN: B0CQCX8JHQ.
  3. *Boost Your Immunity using Natural Foods, Herbs and Remedies – Discover the power of nature to strengthen your body’s defence system (Deal, Not Free) by Lucy Birch. Price: $0.99. Genre: Herbal Remedies Healthy Eating Deal, Sponsor, Get practical tips for incorporating natural health practices into your daily routine. Rated: 4.9 stars on 37 Reviews. 180 pages. ASIN: B0CLKYFXTM. Also, get the eBook version here, please.
  4. *The Empowered Caregiver’s Guide to Dementia – Understand and Manage the Disease, Plan for Caring and Financial Challenges, and Balance Your Personal Needs to Thrive by Sheila Keene-Lund. Price: Free. Genre: Family Health, Alzheimer’s Disease. Rated: 5 stars on 9 Reviews. 228 pages. ASIN: B0CQP8KMWC.
  5. *Intermittent Fasting for Women After 50 – A Practical Guide to Healthier Living and Age-Defying Weight Loss (Deal, Not Free) by Nathan Carter. Price: $0.99. Genre: Fitness & Dieting Deal, Sponsor, A guide to transforming your health and rediscovering your body’s potential in your 50s and beyond. Rated: 5 stars on 1 Reviews. 83 pages. ASIN: B0CNF546YS.
  6. *American Sign Language for Beginners – [3 IN 1] 2024 Ultimate Guide to Learn ASL and Become Fluent in 15 Days, with Bonus Video Tutorials and Large and Detailed Pictures by Jacob Vinson. Price: Free. Genre: Hearing Problems. Rated: 5 stars on 9 Reviews. 189 pages. ASIN: B0CQWQXGGR.
  7. *The Empowered Caregiver’s Guide to Dementia – Understand and Manage the Disease, Plan for Caring and Financial Challenges, and Balance Your Personal Needs to Thrive by Sheila Keene-Lund. Price: Free. Genre: Family Health. Rated: 5 stars on 8 Reviews. 228 pages. ASIN: B0CQP8KMWC.
  8. *Serenity&Strength – Seniors Wellness Collection – Chair Yoga, Stretching & Wall Pilates. The Ultimate Trio to improve Mobility,Flexibility,Vitality After … Meditation & Harmony! (Serenity & Strength) by Evelyn Grace. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 7 Reviews. 450 pages. ASIN: B0CNFKLNYH.
  9. *Living Healthy After Midlife by Moe A. Ajam. Price: Free. Genre: Aging. Rated: 5 stars on 5 Reviews. 957 pages. ASIN: B0CQMPPL78.
  10. *The Best Sugar Detox Book – A Cleanse to Heal and Help Insulin Resistance – A 7-Day Plan to Kick Sugar Addiction with Tasty Food and Smoothie Recipes by JJ Nicolls. Price: Free. Genre: Health, Fitness & Dieting. Rated: 4.5 stars on 19 Reviews. 85 pages. ASIN: B0CQGZ2S5C.
  11. Intermittent Fasting for Women Over 50 – Detoxify, Regenerate, and Challenge Aging a Secret Metabolic Boost to Lose Weight. Get Fit Feel 30 Again with 120 Recipes and a 28-Day Meal Plan by Laure Leller. Price: Free. Genre: Healthy Diets, Menopause. Rated: 4.8 stars on 8 Reviews. ASIN: B0CJ5BHDBZ.
  12. Serenity & Strength – Wall Pilates for Seniors – From Fragility to Stability – Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance – All in Just 15 Minutes a Day! by Evelyn Grace. Price: Free. Genre: Quick Workouts. Rated: 4.7 stars on 5 Reviews. 102 pages. ASIN: B0CN725RW9.
  13. Serenity & Strength – Stretching Exercises for Seniors – Rediscover Life’s Vitality Over 60 – Simple Guide to Combat Stiffness, Improve Flexibility, Boost … and Avoid Injury with 20 Minutes a Day! by Evelyn Grace. Price: Free. Genre: Physical Medicine & Rehabilitation. Rated: 4.1 stars on 11 Reviews. 143 pages. ASIN: B0CM1LBZ74.
  14. Serenity & Strength – Chair Yoga for Seniors – Harmonizing Body, Mind, and Soul – Comprehensive Strategies for Wellness for Those 60+, Enhancing Mobility, Adaptability, and Equilibrium by Evelyn Grace. Price: Free. Genre: Healthy Living, Physical Medicine & Rehabilitation. Rated: 4.1 stars on 8 Reviews. 157 pages. ASIN: B0CM1CRKG1.
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5 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health

  1. **Beating Multiple Sclerosis – Empowering Stories of Self-Healing and Thriving by Agota Nawroth. Price: Free. Genre: Healthy Living, Nervous System Diseases. Rated: 5 stars on 52 Reviews. 403 pages. ASIN: B0CJXC2J8Y.
  2. *The Ultimate Medicare Guidebook – A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System – Eligibility, History, Cost & More by Gabrielle Townsend. Price: Free. Genre: Women’s Health. Rated: 5 stars on 5 Reviews. 170 pages. ASIN: B0CJL43VWH.
  3. *Home Workouts for Seniors – Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit) by Scott Hamrick. Price: Free. Genre: Healthy Living, Yoga. Rated: 5 stars on 3 Reviews. 447 pages. ASIN: B0CNL2SZVY.
  4. *CANCER DIET COOKBOOK FOR BEGINNERS – Cooking for Life – 120 nutritious recipes Every Warrior Should Know. 8 Weeks of Nutritious Meal Planning for Enhanced and 2 BONUSES +1 challenge BONUS by Rachele Wingfield. Price: Free. Genre: Nutrition for Cancer Prevention. Rated: 4.8 stars on 14 Reviews. 160 pages. ASIN: B0CN7MCNXN.
  5. Crazy, as Usual – Master Your Mental Monkeys & Set Your Brilliance FREE by Donna Carlson. Price: Free. Genre: Work-Related Health, Exercise & Fitness Injury Prevention. Rated: 4.7 stars on 4 Reviews. 156 pages. ASIN: B0CJ1W3BZ5.
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7 Amazing Free Kindle Health Books for Sunday!

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Free Kindle Books – Health Books

  1. ***How to Quit Vaping – Breaking the Vape Trap | The Easy Way to Reclaiming Your Health and Freedom from Nicotine Addiction by Christopher K. Davis. Price: Free. Genre: Healthy Living, Smoking Recovery. Rated: 5 stars on 193 Reviews. 154 pages. ASIN: B0CFBFQCWZ.
  2. ***Wall Pilates Workouts for Women – Unlock Your Inner Woman’s Power – Your Personal Guide to Strength, Body Sculpting, and a Stronger, Happier You by Iris Page. Price: Free. Genre: Healthy Living, Yoga, Pilates. Rated: 5 stars on 108 Reviews. 185 pages. ASIN: B0CHXYS89K.
  3. *Tooth Tales and Enchanted Smiles – The Dental Adventures of Jack and Jane – A fantasy collection inspired by the Dentistry For Kidz Podcast by Angelina Huang, Cameron Huang. Price: Free. Genre: Children’s Health Books. Rated: 5 stars on 21 Reviews. 80 pages. ASIN: B0CKWH3TD8.
  4. *Betrayal By The Billions – Stories & Insight From Industry Leaders Who Are Changing The Face of Beauty by Michelle Valeri. Price: Free. Genre: Healthy Living, Cosmetics. Rated: 5 stars on 3 Reviews. 1155 pages. ASIN: B0BZN8742R.
  5. *Fatty Liver Diet Cookbook – Revitalize Your Body and Detoxify with Quick and Tasty Recipes. Includes a 30-Day Meal Plan + Helpful Bonus (Wall Pilates Workouts to Improve Your Liver Health) by Felicity Wise. Price: Free. Genre: Healthy Living, Hepatitis. Rated: 4.8 stars on 23 Reviews. 209 pages. ASIN: B0CJ18VX69.
  6. *Understanding Women’s Gut Health – Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives by Julia Moreno. Price: Free. Genre: Healthy Living, Abdominal Disorders & Diseases. Rated: 4.8 stars on 19 Reviews. 176 pages. ASIN: B0CKLZBL56.
  7. The Neuroscience Of Morning Routine – How To Increase Dopamine And Motivation – A Science-Backed Protocol To Wake-Up Early, Increase Energy & Productivity And Avoid Afternoon Slump For Men And Women by Andrew Humington. Price: Free. Genre: Healthy Living, Neuropsychology. Rated: 4 stars on 8 Reviews. 54 pages. ASIN: B0C2N2DK88.
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Kindle Health Deals for Thursday!

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Free Kindle Books – Health

  1. ***2023 Healthy Air Fryer Cookbook for UK: Affordable and Flavorful Air Fryer Recipes For Family & Friends | Includes Step-by-Step Instructions for Beginners | Enhanced with Vibrant Pictures by Judith Chin. Price: Free. Genre: Healthy Living. Rated: 5 stars on 113 Reviews. ASIN: B0CJG32JN3.
  2. *Dr. Sebi’s Reborn Bible for Beginners: Embrace a Healthier You with Dr. Sebi’s Alkaline and Anti-Inflammatory Regimen | Revitalize, Detox, and Transform Your Life [II EDITION] by Genesis Carcamo. Price: Free. Genre: Healthy Living, AIDS. Rated: 5 stars on 39 Reviews. 418 pages. ASIN: B0CBS7WLPS.
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6 Great Free Kindle Health Books for Thursday!

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Free Kindle Books – Health Books

Great book!
Great book!
  1. *Exponential Healing – The Power of Integrative Chiropractic to Restore Your Health and Wellness to Nature’s Design (Deal, Not Free) by Gerald L. Whalen D.C. Price: $0.99. Genre: Nonfiction Book Deal, Sponsor, Your mind and body can directly rejuvenate your health and unlock your fullest potential. Rated: 5 stars on 1 Reviews. 196 pages. ASIN: B0CHTQ4V8N. Also, get the eBook version here, please.
  2. *Supercharge Your Sleep – The Holistic Guide to Improving Sleep Quality, Reducing Stress, Increasing Energy, Boosting Productivity and Living a Healthier Life by Dr. Jordan Burns. Price: Free. Genre: Healthy Living. Rated: 5 stars on 6 Reviews. 144 pages. ASIN: B0CJG3H65Y.
  3. *SOCRATES AT THE LAST CHANCE SALOON – Allegory on the Disenchantment of the World by Paul Weinzweig. Price: Free. Genre: Healthy Living, Medical Adolescent Psychology. Rated: 5 stars on 4 Reviews. 73 pages. ASIN: B0C1Q2D3YH.
  4. *For Kicks and Giggles – Laughing Through Pregnancy’s Quirkiest Moments by Julia Duffy. Price: Free. Genre: Healthy Living, Pregnancy & Childbirth, Motherhood. Rated: 5 stars on 3 Reviews. 77 pages. ASIN: B0CJ8CXLKZ.
  5. India Today – 10th May 2021 by India Today English Editorial Team. Price: Free. Genre: Health. Rated: 4.4 stars on 7 Reviews. ASIN: B093X1RVZD.
  6. India Today – 3rd May 2021 by India Today English Editorial Team. Price: Free. Genre: Health. Rated: 4.1 stars on 9 Reviews. ASIN: B093C8QT8D.
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Kindle Health Deals for Monday!

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Free Kindle Books – Health

Great book!
Great book!
  1. *(Free For Kindle Unlimited Subscribers) Intermittent Fasting for Health – The Ultimate Detox Diet (Deal, Not Free) by Roger Stanhope. Price: $4.99. Genre: Detox & Cleansing Diets Nonfiction Deal, Sponsor, Adopt the power of fasting to improve just about every aspect of your health and well-being. Rated: 4.8 stars on 25 Reviews. 138 pages. ASIN: B0CCHVLRMF. Also, get the eBook version here, and the paperback version here, thanks. Please Note: Free for Kindle Unlimited Subscribers. Thank you.
  2. **The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management by John J.B.. Price: Free. Genre: Medical Nutrition. Rated: 4.3 stars on 412 Reviews. 264 pages. ASIN: B08LGH7DS7.
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